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@sarularihakova

🙏🏻💜📿 #malabosouljewerly @malabo_soul_jewelry moje milovaná mala společnice pro jógu na podložce i mimo ni #yoga #yogaflow #yogateacher #yogalove

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@nicthehappyyogi

THIS is my heart. ❤️ Not every job requires you to wear your heart on your sleeve, but the ones that do are the ones we fall in love with, because they allow us to be ourselves. To be our own truth. To connect with others on a deeper level. And to love one another with honesty and intensity. I teach yoga to share love and share myself, and sometimes it hurts because not everyone will like you. But ultimately the ones who do will be the most real connections you’ve ever had. And I cherish those. Like this special human @whit.wild 😊❤️🙏🏻 at Yoga Passage

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@piyayaaaa

Hi Yogis! Come and Join our Ashtanga Yoga Mysore every Monday-Friday and Led Class on Saturdays @ City Sports Club. We are so excited to welcome everyone into our Ashtanga Community and can't wait to see you on the mat. For price details please contact me at 09209587830 ✨ #ashtangacebu #yogaphilippines #yogacebu

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@margerieferrao

Day 1 of #elements5yogachallenge #elements5 is #lotus ...."Mumma keep calm and breathe" Our incredible Hosts: @rebeccahleigh @yogawithtone @puresun_lover @thatyogagirl_aften . Sponsors: @elements.5 @waysgoneby Elements: 1. Lotus – any variation (Full lotus; ½ lotus; Headstand lotus; Fish lotus) 2. Water – Cat/cow or Bound angle 3. Fire – Boat, King pidgeon or Chair 4. Ether/Space – Fish or Camel pose or Savasana 5. Earth – Warrior II or Tree 6. Air - Wheel, bow or bridge #yoga #journey #yogimom #love #life #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness #yogaforeveryone #igyogachallenge #yogachallenge at The Woodlands, Texas

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@amanda.zm

Day 6 of #FallFundamentals is #trikonasana 🌸 . hosts 🌼: @yogi_goddess @milena.moon @cherylfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters . . sponsor 🌺: @aloyoga . . Poses: 1. Forward fold ✔️ 2. Downward dog ✔️ 3. Chatarunga ✔️ 4. Standing backbend ✔️ 5. Anjenay ✔️ 6. Triangle ✔️ 7. Hand to toe 8. Tree pose 9. Bow 10. Crow 11. Wheel 12. Headstand/handstand . . . . . . . #yoga #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness #aloyoga #beagoddess #igyogachallenge #yogachallenge #blackgirlyoga

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@meleezacomeaux

Last one promise haha but look at my forearm stand!👀😁💖 It's a work in progress..but ayyyye #putinthatwork #yoga #yogaflow

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@katieacreed

Chunky sweaters and little socks kinda vibes

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@beckers_keys

Ending my day with a little inversion 🙃🤸🏼‍♀️ Bound angle headstand practice. Working into lotus ☺️✌🏼💞 . “The yoga postures and breath are tools to rebuild and transform ourselves. The goal is not to tie ourselves in knots - we’re already tied in knots. The aim is to untie the knots in our heart. The aim is the untie with the ultimate, loving, and peaceful power of the universe.” - Max Strom 📿🖤🕉 . #headstand #boundanglepose #findyourzen #findyourbalance #yogaeverydamnday #yogini #yoga365 #happyyogi #yogaflow #yogafit #inversion #inversionjunkies #inversionpractice #lifeisbetterupsidedown #conqueryourmind #liveinspired #livehigher #goodvibestribe #yogalife #yogawife #yogamama #motivateyourmind #inspireothers #myyogajourney✌❤🙏 #itsayoginilife #ibendsoidontbreak

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@meleezacomeaux

Flow Monday Part 4!! 😁🤗🌺 🎧Another Again: John Legend🎧 #yoga #yogaflow

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@yogalife.co

"A flower does not think of competing with the flower next to it. It just blooms." ~Zen Shin • • • • • 🎥: @kerispilatesroom #yogalifeco

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@alexyogaa

The ego is a funny thing. The past couple months I have been living from my ego, and I didn't realize it or want to admit it to myself until recently. As humans, it's extremely easy and normal for us to fall into our egos. It is also very effortless to let our minds run wild in whatever direction it wants to go without taking control of those thoughts. The past 2 months I have been really struggling with searching for a new job. All of my other jobs I've had within the last 5 years of working have been basically handed to me, or very easy to get. Until now, I have been restricting myself on a time limit due to the fact that my current job was only for the summer, and now I have one more week left. But for whatever reason, despite all the applications and interviews I have done, I still have been unlucky. My other job, which is teaching yoga, has also been extremely slow lately, to the point that sometimes I don't even teach because nobody will come. I reallyyyyyyy would take it personal as a teacher that it was me; I was the reason that it is so slow. I was in denial for so long about how I was truly feeling with work and yoga. My ego was taking everything extremely personal, to the point that I got so discouraged and basically just soaked up my "failures". Until this last week or so, I had a serious self realization that I have the power to control my reality and my thoughts. Why the hell was I coming from this place? This place of self doubt, judgement towards myself, and no self worth. Why? Because as humans, we always resort to what we are comfortable with, the "easy way out" of tough situations, including giving up. I have realized that I need to work way more harder now, especially with yoga. This is what I am supposed to do with my life and I cannot let that voice inside my head tell me otherwise. I AM good enough. I AM strong enough. I AM enough. Stay tuned for my next yoga adventures, I have so much planned coming up for me and my yoga journey. And for my other job, everything happens for a reason and I know I am exactly where I am supposed to be. 📷: @vallis_gus at San Clemente, California

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@yogatoday

Beautiful yogi @sarahqbalderston is all 😁 S M I L E S on set filming our newest class release. Join her for a short (and sweet!) Kundalini class led by @sarah_klineyoga (link to class in profile). Invite positivity and shake off stress with the 2️⃣ Sarah’s #doublethefun #mondayfunday at Grand Teton National Park

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@meleezacomeaux

It's Flow Monday Part 3!!😁🤗🌺 🎧Another Again :John Legend🎧 #yoga #yogaflow

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@sabsyogalife

✨Dancing through life ... ✨ under a bridge ... next to a water fountain. Just another Manic Monday. 😉🎶 #justdance #itllbeokay 📸 @yogawithjessie 👚👖 @capezio #teamcapezio #capezioathlete at Loantaka Brook Reservation

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@trendssearch

🌺Fractal Flower Spiral Thick yoga mat with carry bag 🌺 Get lost in this work of art! Would you love this yoga mat? Tag a friend who would too! On sale now in our store for 50% off! 😱👍Link in Bio. _ _ _ #yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogaaddict #yogateacher #yogajourney #yogagram #yogadaily #yogafun #yogalover #yogaflow #yogalifestyle #yogatime #yogacommunity #yogaphotography #yogaforlife #yogafamily #yogamat #yogaposes #yogaclass #yogafit #yogajunkie #yogaforeverybody #yogaeverydamday #yogastyle #yogaforeveryone #yogaf

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@dmytro_nor

Be yourself and all will come.

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@yogaeverydamnday1

Get your body moving today! Did you get a chance to get your yoga session in? @yoga.lovers.of.insta1 @yoga.lovers.of.insta1 * #yoga, #yogaeverydamnday, #yogachallenge, #yogalife, #yogainspiration,,,,,,,,,,,,,,,,,,,,, #yogagram #instayoga #yogaflow #igyoga #stopdropandyoga

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@meleezacomeaux

Flow Monday Part 2!! 😁🤗🌺 🎧Another Again: John Legend 🎧 #yoga #yogaflow

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@shaniyoga

Sometimes things don’t have a hidden meaning, they just happen. Not to you or against you. They just are. Sometimes the only lesson is to not sweat the small stuff (and most of it is small stuff). You shouldn’t sweat the seemingly big stuff either. Learn to ask yourself, “is this really important enough to spend my energy and attention on?” If the answer is no, let it go. If yes, You must delve deeper. Ask yourself “why is it so important?” This process is not a comfortable one. You must be willing to consider the very things you’ve always feared. With that comes growth and rebirth. Remember that life is a subjective experience. Nothing happens outside of yourself. Perception occurs in the mind. It is true then, that our experience of life rests solely on our own shoulders, literally. . . . . . . . . . . . . . . . . . #cowfacepose #gomukhasana #eaglearms #garudasana #hipopener #yoga #yogi #yogapractice #yogapose #yogalove #yogagirl #yogagram #yogalife #yogagoals #yogaeverydamnday #yogainspiration #igyoga #instayoga #meditation #yogamom #yogapractice #yogadaily #yogajourney #health #healing #innerpeace #inspiration #grateful #visualization #yogisofig #yogaflow

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@margerieferrao

Joining a day late, but wanted to support this yogi's first yoga challenge as a cohost since her stroke. 💜 #Repost @rebeccahleigh (@get_repost) ・・・ Get ready for 6 days of exploring the 5 Elements through yoga! Each day we will be giving you a few asanas/postures that bring you closer to each of the 5 elements or pancha mahabhutas. But to begin with we will express our love of the beautiful lotus flower! When we acknowledged and work with the elements we become more connected to the universe. These elements are considered the building blocks of all material existence: space, air, fire, water, and earth. These same five elements are within the human body and mind—as it exists in nature, it also exists within you. Everything in life is created with varying proportions of these five elements. Join us from October 22nd-27th for 6 days of Elements 5 yoga. We will have some great prizes for our winners! Our incredible Hosts: @rebeccahleigh @yogawithtone @puresun_lover @thatyogagirl_aften . Sponsors: @elements.5 @waysgoneby . For a chance to win: 1. Repost this flyer and tag 3 friends to join! 2. Follow and tag all the hosts and sponsors in all posts each day 3. Post your daily picture using the hashtag #elements5 #elements5yogachallenge 4. Set your account to public so we can see all your posts 5. Be as creative as you want with your pose, feel the connection to the element you are working with and enjoy! . For those who like to plan ahead: 1. Lotus – any variation (Full lotus; ½ lotus; Headstand lotus; Fish lotus) 2. Water – Cat/cow or Bound angle 3. Fire – Boat, King pidgeon or Chair 4. Ether/Space – Fish or Camel pose or Savasana 5. Earth – Warrior II or Tree 6. Air - Wheel, bow or bridge #yoga #journey #yogimom #love #life #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness #yogaforeveryone #igyogachallenge #yogachallenge at The Woodlands, Texas

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@hannahhryze

Another amazing Monday night yoga class with my husband. This is by far my favorite class. Seth is so motivating and he has really authentic positive energy. You feel alive in his class, he pushes you harder then you know you can go. #yoga #outlawyogalittleton #outlawyoga #flow #yogaflow #practice #yogapractice #blessed #grounded #open #husbandandwife at Outlaw Yoga Littleton

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@yoga_lovely_01

Walking...my new favorite exercise✌🏼Moving to a safer neighborhood where people are out and about + the streets are well lit has given me the opportunity to walk, walk, walk. I seriously LOVE being outside breathing in the fresh air after 8 hours stuck at a cubicle. While I’m certainly not walking as my ONLY exercise, it’s been awesome to pair it with regular Pilates + spin. Working out doesn’t have to be a pain. It doesn’t have to be something that you dread every day. The key to exercise is finding things that you enjoy. What’s your favorite way to work out?! Via: @sweatandrepeatla Please follow @yoga_lovely_01 for more...... 👫Love to tag? #yoga #yogaeverydamnday #yogachallenge #yogainspiration #igyoga #instayoga #yogapose #yogapants #yogagram #yogadaily #yogamom #yogafun #yogafit #yogalover #myyogalife #stopdropandyoga #yogaflow #yogalifestyle #yogatime #yogafam #yogaretreat #yogacommunity #yogaforlife

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@thinningred

Another amazing Monday night yoga class with my husband. This is by far my favorite class. Seth is so motivating and he has really authentic positive energy. You feel alive in his class, he pushes you harder then you know you can go. #yoga #outlawyogalittleton #outlawyoga #flow #yogaflow #practice #yogapractice #blessed #grounded #open #husbandandwife at Outlaw Yoga Littleton

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@casa_colibri

i try Not to give out advice as a general rule . . this is not to be confused with offering up My experiences when asked . . but if i frame things from the perspective of . "i Will teaching You something," . instead of "We can learn from each other," it can feel preachy and righteous . . and suddenly i've taken something in My life and extrapolated it to Yours . i often see this done without prompting without asking, . so desperate to share our own stories so eager to turn My lesson into Your learning that we have trouble even hearing the tales spilling from lips that may just need someone to Listen . . . . . . 🎶 Put Me Down - @griff_j featuring #LorenzoTheFirst . Find more on Spotify ✌🏽

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@gesaa__x

you are a series of mistakes that had to happen for you to find you. - @atticuspoetry . . . Outfit @aloyoga #yogaposes #pinchaplay #pinchamayurasana #pincha #dailyyoga #yogalover #letsgetflexy #letsstartyoga #LetsStartAsanas #yogashapes

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@yoga.jayna

Backbending is fun when you have a strong back and just a bendy one. Working on my back strength has helped me so much in my practice. I still have a long way to go but I am pretty happy with what I can do right now. . Day 2 #FlowIntoAutumn ( I made a second flow as well..stay tuned for it). . I this one I started with locust pose➡️ bhujangasana variations ➡️eka pada dhanurasana➡️adho mukh svasana➡️ ustrasana➡️ supra virasana . 🍂Hosts: @amandamarieyogi @nathalieyogini @linachristianto @nataliee_yoga 🍃 🍂Sponsors: @bohemian_treasure @vickievibe.creactive @baekiiara @luminanceskincare @grippzmats @tillageclothing 🍃 🍂 Flow into Autumn line up: 1. Arm balance ✔ 2. Backbend 3. Hip opener 4. Standing balance 5. Inversion 6. Restorative 7. Everything combined (elements from your yoga flows from day 1-6 combined) 🍃 @igyogachallenges @quantumyoga #yogachallenge #yogachallengeworld #yoga #yogaflow #yogi #yogini #igyogafam #practiceandalliscoming #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogagirl #instayoga #crazysexyyoga #yogisofinstagram #yogaaddict #yogainspiration #yogajourney #yogaprogress #namaste

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@coastal.yogi

Catch me at Anytime Fitness in New West tomorrow for a gentle hatha class at 8pm 👌🏼✨ . . Day 20 of #digdeepyogis yoga has..? . . Yoga has changed my life. Yoga has saved me. Yoga has made me feel strong and confident. Yoga has made me push past fear and doubt and made me physically, mentally, and emotionally stronger. Check out the link in my bio to read up on my while yoga story 🙆🏻✨ . . Hosts and sponsors tagged above ! 💕 at Richmond, British Columbia

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@one2yoga

Tuesday nights- 5:30 Yoga + Meditation 7:00 Awaken Fire Flow #flow #yogaflow #yogadaily #donelson #nashville #yoganashville #nashvilleyoga

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@runningnursenancy

But who doesn't like a tight tush? 🤔 New experience with this beautiful lady as I accepted her invitation to try #hotyoga today!❤ Physically and mentally recentered! Can't wait to go back again! 🙏 Ankle is still swelling after too much activity & isn't a fan of impact so I'm dabbling in all the cardio options (elliptical, biking, and now hot yoga!) to keep bringing the weight down and cardio up until I can run like #ForestGump again! 🏃 - #friends #adventure #adventuring #yoga #yogaflow #adventurefriends #new #newexperience #tightbooty #runner #run #runnergirl #injured #marathonrunner #recovery #weightloss #fitness #fitnessfriends

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@_yogabot

Shoulders were feeling tight on this morning. I like to use a shirt, rope, or small towel to help create space for my shoulders when they aren't feeling so open.(everyday is different.!) This helps A TON. I use a prop like this in my warm ups while I'm doing my warriors so my shoulders are open enough for backbends and forearm stands, which are my absolute favorites to practice! Take it slow & modify to your comfort, you never want to stress your joints trying to nail a pose. Time will do the work for you. - @_brizabot 🙏💕🤖 at West Hollywood, California

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@sandrasana_13

“And I don’ seen so many people slow down. I can’t relate, I can’t relate, no . . And I don’ seen so many people change up. I can’t relate, I can’t relate, no . . Doing good, somebody wanna see you doing bad. I can’t relate, I can’t relate, no . . Just moving forward, so why they wanna talk about the past. I can’t relate, I can’t relate, no” - Wiz Khalifa 💕 . . 🎶 DJ Khaled - “Forgive Me Father” . . . . . #yoga #yogapractice #yogaflow #yogavideo #yogaeveryday #yogalife #yogalove #yogaaddict #yogainspiration #yogamusic #consciousmusic #freeyourmind #freeflowing #icantrelate #wizkhalifa #djkhaled

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@abundance_1111

Yoga and cannabis are two ancient medicines. Research is finally giving light to both. I have benefited from both! Relaxing, physiological brain changes, improved mood, restored adrenal glands, mindfulness AND MUCH MUCH MORE 🐣 come join my hour long yoga flow at the NW Cannabis Club! I hope to see you there ✨🌙💫🌛 #ganjayoga #cannabis #cannabisandyoga #cbdyoga #yogaflow #weedandyoga #yogaandcannabis #portlanddispensary #nwcannabismarket #nw #yoga #mindbodyspirit #consciousrelaxation at NW Cannabis Club

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@marlaskinandwax

✨ loving these clouds✨👋🏻 #yogaflow at Wilmington, North Carolina

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@yoginigarmento

The @onzie High Rise Track Leggings ✔💯 . Photo via @goalsstore_nz

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@thelordjones

So grateful for our fans. 🙏🏻🙏🏻🙏🏻 Thank you for using our products and showing us so much support. We love you all. ❤️❤️❤️link in bio.

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@thedreamersandme

Still a day behind. Day 5 of #fallfundamentals is #anjaneyasana or #lowlunge . 🍁🍂🍁🍂🍁🍂 . . ⠀ hosts: @yogi_goddess @milena.moon @cherlfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters . . sponsor: @aloyoga . . Poses: 1. Forward fold 🍁 2. Downward dog🍂 3. Chatarunga🍁 4. Standing backbend 🍂 5. Anjenay🍁 6. Triangle 7. Hand to toe 8. Tree pose 9. Bow 10. Crow 11. Wheel 12. Headstand/handstand . . . #yoga #yogini #yogaeveryday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #aloyoga #igyogachallenge #yogachallenge #yogisofinstagram #instagood

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@gianayoga

Shoutout to my little brother for his awesome camera taking skills 🤙🏽 at Springfield, Massachusetts

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@fia_food.n.fitness

Food = Fuel ⛽️ * It’s funny how sometimes I have to remind myself that food has a purpose other than tasting amazing and making my stomach stop rumbling, but it’s true! We all have to eat to survive, and if we want to live a healthy and happy one, we gotta eat RIGHT! Thanks to my meal plan I’m able to make sure I take in the right amounts and types of foods to fuel my body adequately to get through the day, give me enough nutrients and calories for my workouts, and keep my body running at tip-top shape! 🏃🏻‍♀️👌🏼🥗 This dank teriyaki salmon bowl hit the spot earlier today! I’m still drooling over it! 🤤 Inside: rice, salmon, carrots, onion, broccoli, bell pepper, and bok choy! 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 #foodporn at Sunset District, San Francisco

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@natashaswinteryoga

Saxophone 🎷 anyone? 🤣 finding copyright free music is interesting 😏 . Another zombie press flow inspired by #riseforcore2 (like I said I was trying for pike and it wasn’t happening). . #yogapractice #yogaflow #yogaislife #practicepatience #practiceandalliscoming #teekigirls #yogalove #inversionjunkie #splits #hanumanasana #instayoga #yogagram #yogamakesmehappy

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@courtwheel_

Day 100 #365daysofhandstands

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@yogi_bryan

This is my serious yoga face 😶 #iamsutra day 7 & 8 since I forgot to take a pic yesterday. Took class then taught class makes for a solid Monday 🕉✅ #sutrastudios #monday at Sutra Midtown

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@kccmdesign

I am always envious of a girl that can make this move look effortless. KCCM x. #luxuryliving #botanical #homedesign at Sydney, Australia

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@we_love_yoga_ig

15 minutes sped up into 1 - what the beginning/warm up part of my practice usually looks like Please note Ray thinking that my bun was a toy while I was doing sun sals at the beginning 😼 devious little thing! Do you all enjoy videos? Or do you like seeing photos more? 🤔 . . . . Follow my instagram if you love 😍 yoga : ➡ @we_love_yoga_ig 👫Love to tag? Please do!⤵ * . . . . Credit: @yogiaubrey #yoga,yogaeverydamnday, #yogachallenge, #yogalife, #yogainspiration, #igyoga, #yogapose, #yogapants, #yogaaddict, #yogagram, #yogadaily, #yogamom, #yogafun, #yogafit, #yogalover, #yogaflow, #yogalifestyle, #yogatime, #yogafam, #yogacommunity, #yogaretreat, #yogaforlife, #we_love_yoga_ig

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@intrinsic_journeys

It’s a beautiful, messy life, don’t ya know? 💜 . Song: Glitter In The Air - Pink ✨ . . Watercolor mat: @lucenthueyoga 🎨 . #intrinsicjourneysyoga #imstillhere #yogaflow #messyflow

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@intrepidyogi_

Some people will love you and what you have to offers and others will be harder to please. Those small moments of not pleasing others will not affect your self esteem if you live those moments with compassion and understanding. at Southern Province, Sri Lanka

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@neha.s0

Morning Pracrice! ❤ Downward Dog to Chaturanga! I want to do Handstands! But the irony is I have been avoiding shoulder workouts. How on earth will I ever be able to do Handstands if I don't do shoulder workouts? There is a saying.. "The yoga pose that you avoid the most, you need the most." #Chaturanga I hate you but I'll make sure I start liking you soon! 😛 #Yoga #Yogini #YogaGirl #YogaLover #YogaLove #YogaLife #YogaFlow #YogaChallenge #YogaEveryDamnDay #YogaJourney #SoulSearching #MindBodySoul #LoveYourBody #Aesthetic #Beautiful #StrongWomen #Strength #Inspiration #Motivation #FitSpo #FitFam #FitLife #Fitness #FitnessAddict #FitnessGoals #FitnessDiaries #InternationalYogi #YogaIndia #India

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@metalgear_legacy

The most painful lessons I learned in life was this ... broken hearts , a empty wallet , and a empty stomach . What I know now , I wish I knew then ... to my future sons and daughters .. and my grandchildren .. I'll be sure to warn them of my mistakes .. even though it is inevitable. Because we all make these mistakes .. having accountability is so important ladies and gentlemen.••••••••••••••••••••••••••••• #art #artist #artgallery #theatre #actorslife #agency #fitness #bodybuilder #fashion #fashionblogger #photography #editorial #sterlingfallenimages #onlinemagazine #filmmaker #runwayshow #nyc #milan #paris #la #barcelona #dance #mensfashion #fitness #menshaircut #finearts #fineartphotography #yogaflow •••••••••••••••••••••••••••••••••••••••••• Photographer: @sterling.fallen at Los Angeles, California

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@suleima.nova

Читая ленту вижу, что для многих эта осень особенная её красотой и яркостью красок🍂 Я же этой осенью научилась по настоящему быть благодарной и любить, по настоящему🍁 Эти откровения как и всегда пришли внезапно, не перестану удивляться как жизнь каждый год меняет, что-то забирает, а что-то даёт❤️ #goodmorning🌞 at Almaty, Kazakhstan

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@jadeyogamats

That feeling when you’ve got a fresh new yoga mat and you are ready to take on the world 🙌💛💪 . Photo via @annimalalala

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@boers83

#Day☝🏻💀 #RiseForCore2 ☠️Seated Forward Fold 👻 #zombieabs 👻 **The second video includes a blooper**Volume 👆🏻** 🤣🤣 I can already tell this is going to be a fun challenge and I’m sure I’ll be sore by day 3. 🤘🏻💕🙏🏻 🌵 . . . . 👻 HOSTS: @allykborn @gaby__om @coffeeandrainbows @the_bohemian_introvert . . . 👻 SPONSORS: @yogaclubbox @foursigmatic @gomacro . . Day 1: Seated Fold Day 2: Crow Day 3: Baby Crow Day 4: Standing Fold Day 5: Dolphin pose Day 6: Supported headstand Day 7: Tripod headstand Day 8: Pincha Day 9: Handstand . . . . . #yoga #yogini #yogaeverydamday #namaste #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #redheadyogini #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness #aloyoga #beagoddess #igyogachallenge #yogachallenge

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