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Mujeres • Yoginis • Compañeras • Tribu • Sanar • Guía• Energía • Comunidad • Expresión • Sinceridad • Humildad • Amor • . . Cuando nos describimos como socias y compañeras de este camino sagrado, vienen a nuestra mente y al corazón pocas pero grandes palabras, con las que hemos a través de los años logrado mantener esta sociedad y así seguir ofreciendo lo que nuestra Alma ya tenía pre destinado, servicio, sanación bienestar . . No estamos aquí por moda, por dinero...estamos aquí para ti, para Osorno y para todo el Sur, queriendo que esta semilla brote y brote en cada Alma de este bosque precioso...! . . Cuéntanos de ti, cuéntanos si el Yoga te ha ayudado y en qué aspecto? . . Bendiciones 🙏🏼 . . #yogaosorno #yogachile #osorno #hathaosorno #vinyasaosorno #osornoturismo #yogainspirations #yogapractice #yogawoman #yogalove #chile #chilewoman #surdechile #yogaforeveryone #yogaeveryday

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Today is another day I feel to honor one of my greatest teachers. Who said to me once: "after you are done being distracted by making all of these rearrangements on the outside, and get around to doing it on the inside, you will finally see the truth of the powerful being that you are". It was one of those moments I remember often now, and think, 'damn, my teacher was right again'. From this woman I learned to touch Spirit, to see Spirit, to know Spirit. Learned the meaning of compassion, of courage and of authenticity. From her, I learn 'in the old way'. Learn the ancient spiritual medicine for healing. And in learning, learn to heal myself. To see myself. And to feel more connected to all around me. Thank you, Robbie Otter Woman Standing, for having the courage to follow Spirit's call, for being a teacher of the Earth Medicine, and for walking on the path that ALL of our ancestors once walked to live in balance, beauty and connection. www.otterdance.com . . . . . . . #sarahssacreddistillery #sacredpath #yogini #mystic #whiskeymaker #storyteller #onlineyoga #onlinemeditation #yogaforeveryone #yogaeverywhere

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Sunshine in your feed☀️ Join me🧘🏻‍♀️⁣⁣ ⁣⁣⁣ Sunday - 10am - Joyful Flow @joyfullivingnj ⁣⁣⁣⁣ ⁣⁣⁣⁣ Monday - 7:30pm - Gentle Restorative Yoga @lovelightonmain ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tuesday - 9:30am - Warm Vinyasa Flow at @puretomsriveryoga ⁣⁣⁣⁣ ⁣⁣⁣⁣ Wednesday - 11am - Chair Yoga at @lovelightonmain 6:30pm - Kirtan (sacred chant and music)🎶 with @blackmarketvegan @zak108ariah @shawn_zappo at @kayaskitchenbelmar ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Any additions will be announced through social media. Namaste 🕉⁣⁣⁣⁣ ⁣⁣⁣ 📸 Sunset 8.11.19 @lavalletteyachtclub

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Yoga para todos ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuando decimos que YogaOne es el yoga para todos es porque... ¡de verdad es el yoga para todos! Multitud de estilos para que encuentres el que mejor se adapta a ti y a cada momento de tu vida. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟Para conectar y para desconectar... 🌟Para fluir... 🌟Para los vergonzosos y para los gurús... 🌟Para volar y para mantener el equilibro... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Para ti. ✨Y para todos 😊🙏🏼 Benefíciate de las condiciones de preinscripción en el link de la Bio o llamando al 912 40 95 73. 😏 . . . . #yogaonebydir #yogaprincipiantes #yogaone #yoga #yogalife #yogapractice #yogainspiration #yogi #instayoga #yogalove #yogagram #yogaaddict #yogafit #yogaeverydamnday #yogaeveryday #yogapose #meditation #yogadaily #yogachallenge #yogaeverywhere #yogafun #yogaparatodos #yogaforeveryone #yogamadrid #yoganuevosministerios #yogacuatrocaminos #yogaelviso #yogatetuan #yogabellasvistas #yogaparatodos #yogavideo

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𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑢𝑛𝑠𝑒𝑡𝑡𝑙𝑒𝑑 • ⛈🌊🌪 • 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐'𝚜 𝚐𝚘𝚝𝚝𝚊 𝚌𝚑𝚊𝚗𝚐𝚎. 🔜 . . . . . #yoga #yogaeverydamnday #mbcy #mindbodycenteringyoga #yogafortrauma #yogaforanxiety #yogaforeveryone #lookingforchange #noticingdiscomfort #yogateacher #yogainspiration #yogaflow #yogavideo #homepractice #onthemat #yogaathome #justbreathe #growthroughit #changeisconstant

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Stay happy be fit be healthy be you and enjoy your life like its ur last... 🌞🌞🐒 because Happiness Matters❣ stick to people who love you and believe in you..Kindness over everything 🙏🙏❣🕉🤸‍♂️ . . Day 5 of #naughtyorniceasanas2 and here is my backbend for today 🐒 Try backbends before and after your workout to enlighten your day lil bit more...than usual 😁 . . Hosts @shaynarooney @gypsyrain7 @crazyasiayoga . . Sponsors @shaynarooney @gypsy.woman.collective @nhanpharm @vayumudra @shopcrystalheart @morgan.e.art @mindoverlather @serenas.serenity.shop . . #yoga #yogavibes #yogalover #yogaeveryday #yogi #vegan #fitspo #plantbased #vegetarian #animalover #bekind #behappy #omshanti #fitnesslover #fitness #healthychoices #health #healthylifestyle #healthy #yogaeverydamnday #yogasana #yogaforeveryone #fitfam #morningyoga #yogisoul backbend

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. Do you feel compression in your neck in #Halasana? It's maybe because you're rounding your back with your legs relaxed. Use the wall to activate your legs to get your spine vertical 💁 . I've already posted a tip using a strap in elbows, and a blanket under your shoulder. But we often don't have access to these props, and the wall is the perfect one! . ① Lie down on your back with your shoulder one leg away from the wall. ② Swing your legs over and place your ball of feet on the wall (heels away from the wall) ③ Press your ball of feet into the wall to lift your thighs away from your face. ④ Align your hips right on top of your shoulder by pressing your MID BACK IN to lengthen your spine. ⑤ Press your arms down without bending your elbows to lift your hips up. ⑥ Press the back of your head down to keep your chin away from your chest. . 🔰 You can practice with your feet on a chair with your toes tucked under, in typical Iyengar method 👌 . This pose can be so soothing once you know how to align your body 🙆 This is why I like to stay in the back row to use wall as a support! . Check out more tips from 👉 @ yogachallengers #Repost from @YRCYogaTips . . . . #tutorialtuesday #plowpose #yogatips #yogaforeveryone #yogamom #healthylifestyle #wellbeing #yogisofinstagram #yogajourney #yogaeverywhere #yogachangedmylife #yogalife #practicenotperfection #yogaaddict #onebreathatatime #onandoffthemat #pilates #iyengaryoga #practiceandalliscoming #ヨガ #polefitness #aerialist #inversionjunkie #fitnessmotivation

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Affirmation of the day: I welcome every new stage of life with open arms. . In order to heighten the effect, read the affirmation found in the comments of this post out loud and repeat it several times during the day. Keep in mind that the affirmation will lose some of its power if your body language (or even your facial expression) is communicating the opposite. Practice yoga with a positive mindset along with POSA. 🙏 POSA — NonSlip Designer Yoga mats. Link to online-shop in bio. _____ Ivan Tumanov, yoga instructor — @tumanov_yoga

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Day 7, last and final day, of #YogisGoOutdoor3 #yogachallenge with one of my current favs, Standing Lotus forward bend! 💃♥️💃♥️ A beautiful pose for strength, flexibility and balance - a holistic pose I must say 🧡 (Which is why I had to click this pose in multiple angles so I could see what was going on in the poses and this one checked my boxes - I hope you can see what's going on too! 😅) Hope you loves are having a fabulous Saturday! Love, Div.💗 _______________________________________________ Do check out the gallery for this challenge, it is looking really great! Had a great time with these wonderful hosts and sponsors 💗💗 🌻Outdoorsy Hosts: @divyak_yoga @nica.liew @yulianazhuo @thehappyyogii . . 🌹Generous Sponsors: @satva_india @rollgahealth @earthrunners @zinhealth @feelyourpowerbrand @sass_jp @calunica @juruyoga . . 🌴 Pose Lineup: Day 1 - Any meditation pose / Pranayama - Brahmasana ✅🧡 Day 2 - Any Bend ✅🧡 Day 3 - Any Fold✅🧡 Day 4 - Any Bind✅🧡 Day 5 - Any Twist✅🧡 Day 6 - Any Balance✅🧡 Day 7 - Yogis Choice - Standing lotus ✅🧡 ___________________________________ Wearing- Pink bodysuit - @target @targetaus Yoga pants - @victoriassecret 📸 - mommy dear @sangeeta.nag.16 ____________________________________ #yogisofig #yogini #yogajournal #yogalifestyle #yogafitness #yogatime #yogapractice #divyaniyoga #yogalove #yogaeverydamnday #yogaathome #yogaeverywhere #yogaforeveryone #meditate #ashtanga #yogaflow #yogalife #dailyyoga #yogaforall #vinyasaflow #yoga #yogajourney #yogahealth #instayoga #yogainspiration #yogateacher #yogi #iloveyoga

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Mixed level classes at the studio. One being this morning, Saturday. 😯.... Modifications are offered, honour your body, receive inspiration and practice the importance of non competitive, non judgmental practice for all. Rest when required just stay present. Enjoy the support of the energy of others around you but avoid comparing just know that by being here you are doing so much good for yourself. Love 💕 Yoga, effort, rest enjoy, bring change! • #yogaforall #yogaforeveryone #yogaforeverybody #mixedlevelyoga #yogamodifications #change #transformation #noncompetitive #saturdaymorning #feelgood #bestforyou #loveyoga #yogainspiration #yogainbarbados #yogabarbados #anusarayoga #anusara #boostingbarbados

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Yoga means to explore, it is an open field, an experiential area that goes far beyond health. Yoga means experiencing things that you didn't even think of, that you can't explain and, at least at the beginning, you can't even hear. (André Van Lysebeth) An old photo of André Van Lysebeth during his lessons. One of the first books that I recommended to read my teacher when I started practicing Yoga years ago was "I learn Yoga" by André Van Lysebeth and it is still one of the books that I recommend reading to anyone who is approaching for the first time to Yoga. Especially for us Westerners, Van Lysebeth is considered the pioneer of yoga, no one like him has been able to speak to Westerners in their language, respecting their mentality without ever betraying the profound meaning and deep-rooted motivations that classical yoga carries within itself. His simple and immediate language has guided me step by step to access existential philosophical, sometimes angular themes. Also with regard to the practice, in his books Van Lysebeth, he makes a description of the asanas and their variations in a meticulous way and indicates the many errors in which you can incur self-learning. Good practice and good reading! 💕💕📿🕉️🕉️🕉️ . #yoga #yogacommunity #vanlysebeth #hathayoga #yogaforbeginners #yogaforall #yogaforeveryone #yogafam #yogatutorial #yogalover

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#Repost @oakom_studio with @get_repost . Thank you so much Hanri @oakom_studio for making this beautiful video. I’m so looking forward to starting in January 🧘🏻‍♀️ ・・・ Classes at the studio are designed to offer something for everyone. @clarynnicholas 's teaching style is nurturing and grounding. Join her Thursday mornings at 9:30 for "Revive & Restore" as an antidote to stress and anxiety and at 11:00 for "Silver Stretch" (for over 55s or those wishing to try a gentler class). Book a space on our online calendar. 🎶🧘 Music for Yoga by @songsofeden ❤️ #yogaforeveryone #yogaforstress #oakomstudio #oakham #rutland #shopoakham #uppingham #cosystudio #yogavideo #yogasequence

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Classes at the studio are designed to offer something for everyone. @clarynnicholas 's teaching style is nurturing and grounding. Join her Thursday mornings at 9:30 for "Revive & Restore" as an antidote to stress and anxiety and at 11:00 for "Silver Stretch" (for over 55s or those wishing to try a gentler class). Book a space on our online calendar. 🎶🧘 Music for Yoga by @songsofeden ❤️ #yogaforeveryone #yogaforstress #oakomstudio #oakham #rutland #shopoakham #uppingham #cosystudio #yogavideo #yogasequence

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Two weeks in the South Africa sunshine, mostly unplugged from social media and just taking time to relax, reconnect and make exciting plans for what the next chapter may bring! I also got to do loads of yoga (so much easier to jump on the mat in the warm mornings!) So as I touch back down in crisp, sunny UK this morning I am excited to deliver final week of yoga classes before Xmas. Can't wait to see you on the mat 😘 • • • #yoga #yogacommunity #yogafamily #yogaflow #yogaforeveryone #yogaschedule #yogaclass #yogateacher #yogafun #yogakent #yogasussex #yogalondon

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