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I went back upstairs to work this #ysydcrew pose from @yogaandchaigirl who was inspired by @diceyoga and it was awesome!!

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I find it amusing that weโ€™re all pretending to be normal when we could be insanely interesting instead - atlas

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๐Ÿง˜๐Ÿผโ€โ™€๏ธะกะบะฐะทะบะฐ ะพ ั€ะตะฟะบะต๐Ÿง˜๐Ÿผโ€โ™‚๏ธ. #yoga #l4l #yogalove #yogachallenge #yogapants #yogagirl #f4f #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #sport #yogafun #yogaaday #yogafit #instayoga #instagramanet #instatag #pose #meditation #love

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Happy Saturdayโ„๏ธ๐Ÿ’™

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ไฝ“ๅผ็š„็…ง็‰‡ๆˆ‘่ง‰ๅพ—ๆ˜ฏไธ€้กน่‰บๆœฏ ้œ€่ฆ่‡ชๅทฑไธๆ–ญ็ปƒไน ๅ’ŒๆŽข็ดข๐Ÿฅ #yoga #yogapants #yogi #yogagirl #yogapractice #wheelyoga #yogafun #yogainspiration #yogaposes #pilatesgirls #fitnessgirl #girls #fitness #fit #yoga studio #yogatime #yogachallenge #pilates #bodybuilding #instagram #fashion #yogalifestyle

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Happy weekend ๐Ÿ™Œ๐Ÿป Yesterday I woke up with my legs sore from the run the day before. So with only 45 mins I worked my way into lotus #padmasana and different variations of half lotus, standing, in side plank and even went into #padmamayurasana Peacock pose in lotus (9th photo) If you are having trouble balancing in Mayurasana or Peacock pose (legs extended) try it in padmasana or with the legs in lotus pose. I find it easier to get into and you still get the benefits of the asana. I personally wanted to get into this pose because Iโ€™ve been working on a lot of abs this week and itโ€™s good to apply pressure to the stomach to get the blood circulating and detoxing your organs. I didnโ€™t realize my abdominals were so sore until I started sneezing and felt them๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I also rolled on my stomach in bow a lot ๐Ÿ™Œ๐Ÿป if I get a chance later today I will post my entire practice. #happysaturday ๐Ÿ’—๐Ÿ’—๐Ÿ’— ๐Ÿง˜๐Ÿปโ€โ™€๏ธ #Practiceandalliscoming #igyogachallenge #yogachallenge #yoga #yogi #yogini #breath #stretch #strength #balance #namaste #yogafit #yogaforstrength #corestrength #Yogacommunity #Yogafun #yogagirl #instayoga #yogalove #yogadaily #keeppracticing #zdoesyoga

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Some headstand action this morning for @cyogalife #fromhawaiiwithlove

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Everything you learn about yourself โž•the loving relationship you build with your body โž•mind as you work toward it! ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿป Thanks to @mdniyyoga always reminding us to practice patience. Doing yoga with friends is an incredible motivator...! Its up to you to live the life of your dreams โค๏ธ May your weekend be great and fun๐Ÿ˜Š #mymat #goodmorningyoga #fitnessmotivation #yogadailypractice #yogafun #happytimes #yogaforall #myyogapractice #mdniyyoga #yogaforlongevity #saturdayvibes #changeyourthinkingchangeyourlife #picoftheday

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Nos Encontramos en Contacto Puro con Nuestra Madre Tierra. En el Poli a las 18 pm. Namaste.. . . . #yogamotivation #yogainspiration #yogaeveryday #yogafeature #yogapractice #yogaeverydamday #yogasana #yogafun #yogabalance #yopiensoenpositivo #yogaforeverybody #minimalismo #minimalism

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"It is not in the stars to hold our destiny but in ourselves.โ€ - William Shakespeare . . ---------------โ€-----------------------๐Ÿ•Š๐Ÿ•Š--- #pigeonpose or #galavasana . . . . . . . . ----- #yogafun #yogaforbeginners #yogachallenge #yogachallenges #yogaprogress #yogastudent #yogainspiration #yoga4growth #igyogafam #yogajournal #yogaisforeverybody #yogajourney #yogadaily #yogaathomedubai

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Love working on single leg balance poses. Definitely helps in strength building! How many can u spot?๐Ÿ˜† . . Join me for Hatha and Vinyasa flow classes at @jalyogasg! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogalove #yogafun #learnyoga #yogachallenge #yogacommunity #inflexibleyogis #practiceyoga #yogajourney #lovingyoga #practicemakesperfect #igyoga #yogateacher #yogainstructor #yogapose #yogaeveryday #yogaeverywhere #yogaanywhere #yogawhenyoucan #yogamom #yogalife #yogagram #yogaposeoftheday #yogaflow #hatha #hathaflow #vinyasaflow

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