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@yoga.woman

Three of my go to quotes for challenging moments. 😊 Which one do you prefer? (1-3) ❤ 1."Sometimes you face difficult times not because you're doing something wrong, but because you're doing something right." ~ Joel Osteen ❤ 2."Remember that sometimes not getting what you want is a stroke of luck." ~ Dalai Lama ❤ 3."Don't worry about hard times beacuse some of the most beautiful things we have in life come from change and mistakes." Follow us for a daily yoga inspiration @yoga.woman Repost by: @nude_yogagirl ------------------------------------- #yoga #yogagirl #yogalife #yogini #yogapose #yogaeveryday #yogadaily #yogafun #yogaaddict #yogalove #yogatwerk #yogapantsfordays #yogafit #yogaram #yogateacher #yogastrong #yogaart #yogatime #yogalover

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@meethinks_

I’ve been feeling a little out of sorts 🤦🏼‍♀️ sooo I’ve picked up a new hobby. Recommendations for the best inversion classes in Los Angeles pleeeeease! #recommendations #losangelesyoga #losangelesyogastudio #beginner #beginneryoga #yogagirl #acroyoga #hippiekid #newhobby #inversion #inversions #vsco #losangeles #beverlyhills #inversionyoga #help #westcoastgirl #lagirl #productiveday #goodvibesonly at Los Angeles, California

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@theloveleekind

First day of training! Yippeee! I've learned so far that I really don't know much of anything about being rooted in a disciplined practice. So.... alright. Bring it on blank slate ❤ >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> . . . . #learning #growth #love #selfcare #positivevibes #yogadaily #yogalove #yogainspiration #life #ebonyfitness #colorsofyoga #blackgirlyoga #melanin #yogaeverywhere #yogamom #yogaaddict #yogalife #yogaeveryday #yogajourney #asana #instayoga #living #yogapractice #yogagirl #yogafit #yogachallenge #yogaeverydamnday #yoga  #meditation

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@kelleyapril

“When your feet don't touch the ground, When your world's turned upside down, Here it's safe, In this place, Above the clouds.” 🎵🎶⭐️~Finding Neverland~ ———————————————————— #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalove #igers #yogi #yogaeveryday #igyoga #igyogafam #asana #igfitness #yogagirl #yogisofinstagram #yogafit #feeltheyogahigh #fitness #singer #singerlife #yogaaddict #strength #iloveyoga #stretching #workout #getonyourmat #handstand #hiittoinvert #handstandlove

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@ambling_yogi

Here's my #firstpost, just gotta get it over with. Reminding myself that #perfectionism is not always a friend to #progress and that #yoga is not about the quality of the photos you post but the quality of your #practice. I'm excited to use this medium to be #mindful and watchful of the #evolution of my practice over time. Here goes! . . . . . . . . . #handtobigtoe #asana #yogi #yogacommunity #yogagirl #yogafit #yogachallengeworld #yogachallenge #yogaeverydamnday #yogadaily #backyardyoga #flexy #ryt200 #amblingyogi #real #yogafun

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@christie_yoga

Best workout buddy EVER!!! What a little dude 😍💙

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@lesikgram

at Akademichesky District

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@cecilyyoga

Sunday morning feels 📷 @Pinterest

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@lulabelle_22

Love long summer days....but they seem to go by so fast! 🌸😆⏰✌️ . . . #summertimeshine #summerdays #auzziesummer #auzziegirl #yogapose #yoga #yogafun #yogagirl #yogini #namethispose #funinthesun #handsintheair #wideopenspaces

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@_lizamariee

It’s the first day of spring and you can’t convince me otherwise 🐛🌿 #greenjuice #juicing

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@pinararikayayoga

at Bliss Yoga

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@grippzmats

A little of sunshine ☀️ this winter ❄️ afternoon 🌸 at Burj Al Arab

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@revive_joga

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@angierutan

1.20.18 #yogachallenge #30dayyogaliving 🌟 Self love teaches compassion; that you are worthy of respect. It’s a journey of trusting the process of change and to have hope for the future. Today I️ was lucky enough to peacefully use my voice to support the movement that has been underway for YEARS. We all deserve to be seen and heard. Grateful to the men and women before me who have sacrificed to make our world better for everyone. WE NEED EACH OTHER to be our best. It’s an honor to care for myself by caring for, and because I️ care for, others. (( ‘Thou shalt love thy neighbour as thyself.’ ~my friend Jesus said that! )) Study after study shows that a strong community is the number one thing that contributes to overall health - more than diet, more than exercise, more than lifestyle. Our tribe, community, world deserves all the love we can give it...our lives depend on it 💓😉 🌟 Join the #RTTH Return To The Heart Self Love Challenge! ___ 🌟For 5 days. ___ 🌟Post a pic of you in a heart opening yoga pose. ___ 🌟FOLLOW and TAG the hosts. ____ 💫@yogasurflove ___ 💫@glitterglam ___ 💫@yogacelo ___ 💫@angierutan ___ 💫@therealgillianb ___ 🌟Write about a self love/care practice. ___ 🌟Use the hashtag #RTTH . ___ 🌟Tag 3 friends and invite them to join! at Civic Center, Los Angeles

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@rae_yoga

Day 25 of the #YogiAssignment is purusa, or spirit. 👻 We are more than the material body. There is an eternal spirit that resides within us that is always worthy of love. 💚 I was inspired by Kino's writing today and made an intention to stay focused during my practice. Recently I have been distracted by my music, phone, dancing, and camera. Yoga is a completely different experience when you make a true dedication to focus within, to make a connection with that inner self. So, this photo is little weird for the theme of today. It is my material body, repeatedly. This image portrays how my mind tends to be concerned with my physical body and needing to look a certain way. I get distracted by thoughts about my body during my practice, which limits my ability to look past my flesh and come in contact with the limitless part of myself that gives and is deserving of unconditional love. I feel like I need a concluding comment here. But I am coming up short right now. 🙈 . . This 30-day challenge is from @kinoyoga 's The Yogi Assignment book. I highly recommend it!!! 💚 . . #yogi #yoga #yogini #yogagirl #purusa #spirit #yogaeverydamnday #yogapractice #yogaaa

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@yogabyridderstrom

Todays challenge - ❄️Ice Bath❄️- check! ✔️😄💪🏼 Here’s some things that are said about ice baths: ”If you’re looking to optimize your health, increase your energy (naturally!) and aid recovery, taking an ice bath might be where you should begin. There’s an ancient Japanese ritual called shugendo, and it’s hardcore. Shugendo includes a few purifying and soul awakening rituals, and eventually walking under an ice cold waterfall and entering a meditative state. Cold therapy, like ice baths, are known to reduce inflammation and help promote healing to muscles and joints. This benefit makes the practice worth it on it’s own, but there are some less obvious but very profound benefits that you may not know about. It helps alleviate depression in a fairly short amount of time. It does this by activating the sympathetic nervous system, sending blood to the brain and core, and reducing systemic inflammation, which is strongly linked to depression. It turns you into a badass. Hippocrates says that cold water therapy “allays physical and mental weakness.” If you’ve ever taken an ice cold shower or bath, you know exactly how this works. It takes some serious focus to stay in the cold water. This will build your will power (kind of like building a muscle) which will carry over to other important areas of your life, like kicking ass at the gym or at work. It reduces stress. Uric acid drops, glutathione increases….this means stress is down overall. It’s better than a cup of coffee. Want to be alert, sharp and have the focus of a laser? An ice bath will leave you feeling energized and hyper focused. Your state dictates how you interact with the world, and icy baths leave you in a very heightened and positive emotional state.” * * * And with that said, if hardcore monks could do it thousands of years ago under cold waterfalls during the Japanese winters, why shouldn’t we during our winter retreat at @shambala_gatherings 😄💪🏼❄️ #yogini #yoga #yogagirl #winter #snow #ice #cold #icebath #health #strength #badass #yogaretreat at Shambala Gatherings, Sweden

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@beginneryogi_j

"I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own reality with my thoughts. If I want to change my reality, then it is time for me to change my mind." — Louise Hay 🙏🙌💜 ___________________________________________ • January 20, 2018 • Yoga with Adriene • TRUE 30 Day Yoga Journey Challenge • Day 1️⃣9️⃣ • Thought • Eagle Pose • Garudasana • Today's practice is exactly what I needed after hurting my back the other night. I felt in the present moment, my thoughts were good and positive. I also really love Eagle Pose. 🤗 ___________________________________________ #ywatrue #ywa #fwfglife #fwfg #yogawithadriene #yogaeverydamnday #yoga #yogagirl #yogaforbeginners #beginneryogi #eaglepose #balancing #thoughts #foodforthought #yogapractice #yogaprogress #dailyyoga #yogisofinstagram #yogini #yogagoals #yogachallenge #igyogacommunity #yearofyoga #365daysofyoga #yogaflow #yogalover #yogamakesmehappy #meditate #mindfulness #followme

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@wandering_yogagirl

Regram from @theyogashed 💙 . Featuring the power balls from the Hormone Balancing Workshop this afternoon 😍 Had such a wonderful time teaching this yin practice and learning from the fountain of knowledge that is @loistirrell_dietitian 🙏 . . . #TheYogaShed #YogaFlow #YogaClass #PowerBalls #Maca #HormoneBalance #Yin #YinPractice #Explore #Educate #Flow #Learn #Meditate #Meditation #YogaGirl #Travel #Workshop #Instagram #Nutrition #Health #Wellbeing #Live #Laugh #Love

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@joannamyoga

Bind bind bind - I love taking a bind to open the chest and shoulders 😊 flowing between a side angle bind and triangle bind is a fab way to stretch a little deeper and strengthen the legs 🌸 #beach #practiceandalliscoming . . . . . . #yogavideo #yogaeverydamnday #yogacommunity #flexibility #yogadaily #outdooryoga #yogaphotography #yogalove #yogisofinstagram #yogapractice #yogainspiration #yogagirl #yogi #yogafit #fitspo #yogaaddict #inversionjunkie #yogagram #travel #wanderlust #dancer #ukyogi at Sand Bay

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@bb_love_fit

Yoga challenge jour 3 Posture de la planche vers le haut @bayaenergy @bayafrance @littlebluekiwi #yogachallenges #yogagirl

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@trendyogaa

☀ Check out all the coolest yoga items on Trendyoga. The link in our bio ☀ #yoga #yogapants #yogagirl #yogalife #californialife

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@cheezysmilegal

♒️♓️♈️♉️♊️♋️♌️♍️♎️♏️♐️♑️ #2018zodiacsignyogachallenge Hello Aquarius! New sign, new pose! Wheel or Bridge pose until February 18. Feel free to join me! #yogaeveryday #namaste #yogainspiration #yogini #igyoga #balance #yogaeverywhere #yogagirl #practice #yogaaddict #iloveyoga #yogachallenge #yogajourney #yogagram #yogadaily #myyogalife #spiritual

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@_kayyogacara

Handstand365_2018 with @inversionjunkieapparel for Day 18 of 365: #Handstand 🌸🌸🌸🌸🌸🌸 Happy New Years Yogis !!! So I started this fun daily challenge last year, but Feb. 24th, I was in a bad car accident and I sadly had to stop doing handstands. 😢 I'm still due for my shoulder correction surgery February 14th!!! As the date gets closer,  I'll do extra handstands,  to make up for the days I'll be missing while I'm recouping from my surgery. Hee. 🙃 👐STARTS  1/1/18 - 12/31/18 👐 🙃Participants may use discount code "HANDSTAND365" for $15 off Handstand365 leggings throughout the year! ___________________________________________________🌸🌸🌸 🌸🌸 🌸 ⚕ Physical Therapy: My right shoulder, arm, elbow and wrist have been hurting a lot and aching lately. I'm doing my Wall Push ups, witj my right hand in a fist bc I can't bendmy wrist and put pressure on it, so IDK if that's been the cause of my right arm aching more, but I need to play catch up. So I'm using a wall to help me today. Hee. . (Right Arm STILL goes numb from the car accident in Feb. 2017). #Yoga #YogaAddict #Hapa #HapaGirl #BayAreaYogis #BayAreaYoga #yogaholic #YogaEveryDamnDay #Yogaeverywhere #ヨガ  #igyoga  #瑜伽 #ayearofyoga2018 #handstandchallenge #ayearofhandstands #YogaGirl  #YogaJunkie #instayoga  #yogalifestyle #igyoga #yogisofig #inversion #inversionjunkie #WeHandStand #StraightUpHandstand #Handstands #straightUp #Anasleggings

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@yoga.doc

📅📇✨Day 19 of #AYearOfYoga2018 with @cyogalab, sponsored by @livesankalpa 📅📇✨ #padangusthadhanurasana or #bowpose 💫 ➡️Backbends are coming along nicely. I've been working on those hip flexors and shoulders the last year. Nice to see results. Just swipe ⬅️ for comparison. ✨ ➡️ #yoga #yogagirl #yogini #yogisofinstagram #igyoga #yogaeverydamnday #myyogafam #yogaeverywhere #yogalove #yogainspiration #yogaglow #yogalife #myfitfam #practiceyogachangeyourworld #onebreathatatime

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@nashmegotmeflowing

Carmen mi corazón explota de alegría y pasión por la practica. Claro mis piernas también lo recienten 😅 Agradezco tanto que hayas dado este taller en CR 🇨🇷 gracias por compartir tu magia 🙏🔮 tu gran sentido del humor me hizo lograr #yogidandasana por primera vez. Gracias, gracias, gracias💓 te esperamos pronto @cyogalab - - - - - - # #justlookather #lookatherarms #yoga #yogachallenge #practiceandalliscoming #practice #practicemakesperfect #practicedaily #loveandalliscoming #yogalab #yogagirl #yogainspiration #yogalove #advancedasana #flexible #strongwomen #yogalife #yogadaily #fitnessinspiration #sharingiscaring #getonyourmat #onebreathatatime at Krama Costa Rica

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@erinallisonyoga

I've needed a challenge the last few days, so on top of preparing the latest flow/balance release, I've been practicing fallen angel pose. I've been able to get it for a few days now, but today was the first day I could come out of it with control. As always, proud of my personal progress, and encourage each of you to try something new in your practice this weekend. #trynewthings #progressnotperfection #fallenangelpose 👼 . . . . . . . #yoga #pilates #bodyflow #bodybalance #mindbody #yogainspiration #yogagirl #yogaeverywhere #igyoga #yogagram #yogaeverydamnday #halifaxfit #halifaxfitness #lesmills #lesmillstribe #gymlife #gym #fitness #fitfam #goodlife #goodlifefitness #bestyourself #thesweatlife #bemorehuman #migraine #migrainelife at Goodlife Fitness Clubs

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@bluetigeryoga

Make things happen! I finally did it! I taught my first ever workshop today on inversions & arm balance! After two years of teaching I finally decided to have a go and to share differently some of Yoga asanas: and I loved it!! When you cut down the postures from the very first step, then you can experiment and see it from a different perspective and you discover that nothing is impossible in a way. But of course nothing could never happened without those 12 beautiful yogis who decided to trust me for 2 hours today. I am so grateful 🙏🏻 〰〰〰〰 Faire en sorte que les choses arrivent! Voilà c’est fait, je le suis enfin lancé dans l’enseignement de workshop! J’ai osé après 2 ans d’enseignement à créer un atelier sur les inversions et postures sur les bras pour pouvoir les rendre les plus accessibles possibles aux élèves, les démystifier en quelques sorte. J’ai adoré! Mais rien n’aurai pu arriver sans les 12 yogis qui m’ont accordé leur confiance aujourd’hui pendant 2h. Merci 🙏🏻 La suite: le 17 février chez @bromancepaname 😉 〰〰〰〰 📸PC @bluestarpicture . . . #yoga #yogisofinstagram #instayoga #yogaeverydamnday #yogaphotography #yogaeverywhere #igyoga #love #inspiredyogis #myjourney #yogagirl #yogateacher #onebreathatatime #yogainspiration at Paris, France

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@yogi.barbell

New music, new sequence!Sequence from today’s vinyasa class! Always a little nervous when teaching something new but it was a really fun one. Quick balances to transition into poses but a real hip opener sequence. @athleta @lululemon #longevitystudio #longevity #athleta #lululemon #yoga #yogi #yogainspiration #yogaeverydamnday #yogainstructor #yogaposes #yogasequence #yogisofinstagram #sequence #vinyasaflow #vinyasa #namaste #breathe #minnesota #twincities #midwest #stpaul #yogafit #fun #yogaforlife #yogagirl #loveyourself at Longevity Studio

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@imanilani

Here is a little taste of my studio in Florida🌴Hawaiian vibes since well, I’m from Hawai’i, and it’s important to approach the yoga practice exactly as we are. . . . It’s been so fulfilling being back for a visit after six months of travel. Returning has renewed my sense of purpose, and reconnected me with a community I value so greatly. . . . Have you read Big Magic? Elizabeth Gilbert writes about how ideas have a life force of their own, and they come through us to see their work through. We either agree to the idea or we let it go. If we let it go or take too long, the idea, or the inspiration behind the idea, will leave us and choose someone else. This studio is a perfect example of that experience playing out in my own life. . . . Every time I would drive past this building I would hear it whisper to me to build a yoga studio in there. It took a few months of listening before making it happen, but check it out! I did it, and almost three years later it is still here growing in strength; keeping the love of yoga alive. It was never about me, and always about the community it serves which is something I am so deeply grateful for! 🌺 at The Koa Yoga Studio

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@esteryoga

Saturday is to recharge the batteries for the next week. To practise yoga under the sun and to eat using plates 🤣 (if you eat at work or on the way...then, you know what I am talking about 🤣🤣🤣🤣🙈) . Day 1 of #ReleaseAndRecharge Challenge . Today I choose to recharge with #bakasana #crowpose . . . Hosts: @amarii25 @flaviayogalicia  @thegypsyzest @samantha.johnsen . . Our lovely Sponsors: @balion.no @healthystepsecostore @mymalanecklace  @shineonyoga.gems 🌜 . . . . #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict at Barcelona, Spain

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@yemadoesyoga

Just #meandmyyoga 🙏

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@myfairyoga

Falling is perfect. YOU are perfect. 🧘🏻‍♀️💜🕉 #yogaislovely at London, United Kingdom

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@martinakalos_

Now nothin' can take you away from me We've been down that road before But that's over now You keep me comin' back for more _Heaven 🌬🤸🏻‍♀️ . Using @yogi.bare Wheel and Paws 🐾 . 🦄Guarda @fitinhub shop per scegliere il tuo outfit💫e sentiti libera di usare il mio PROMOCODE marti15 o Saldi18 sui “Nuovi Arrivi”!🦄 . #handstand #functionalmovements #yogavibes #yogi #yogafit #fitfam #yogatribe #igersyoga #yogagirl #fitnessgirl #yogafam #yogaeverywhere #activelife #yogini #yogaitalia #fitnessitalia #yogaeveryday #inspiredyogis #fitnessblogger #fitnessmodel #january #acroyoga #trainingday  #functionalfitness #crossfit #igersgenova #genova #inversionjunkies #igersitalia #verticale at Sestri Ponente, Liguria, Italy

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@aboutayogagirl

If you want something, you can't just sit around and wait for the Universe to give it to you; it doesn't work that way. You gotta go after it like a kid goes after candy. If someone tells you "No," well, you just go to another person and ask, and another, and another, until someone finally says yes. If you try something and it doesn't work, you keep trying, and trying, and trying again until you get what you want. Then, you just eat the shit out of that candy. • • • #yogagirl #beach #meditation #life #love #yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #happy #healthy #fitness #workout #sun #sunshine #inspiration #inspirational #insta #instayoga #instagram #instagood #instadaily #instamood #instalove #healing #mala #necklace #instajewelry #jewlery #travel

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@heart.yoga

Do you think this shirt is suitable for a team?💪💪 TAG a friend who needs this 👌👌 ➖➖➖➖➖➖➖➖➖➖➖ 👕Click on the link in our @heart.yoga bio/profile to purchase this shirt 🎁 ➖➖➖➖➖➖➖➖➖➖➖

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@lyvianchristing

acredite na vida, na cura, acredite com calma. enquanto o tempo acelera e pede pressa eu só peço um pouco mais de alma | a vida é tão rara. enquanto todo mundo espera a cura do mal e a loucura finge que isso tudo é normal, o mundo precisa de paciência! o mundo vai girando cada vez mais veloz, a gente espera do mundo e o mundo espera de nós e a gente só precisa aprender que tudo tem seu tempo, aprender a aceitar o ciclo da vida, o plantar e o colher e assim também aprender que nossas vidas estão unidas por Deus. ele me ungiu, me deu forças para me encontrar, me mostrou o caminho meu sonho mais lindo. meu porto seguro no mar🌿♥ o essencial é invisível aos olhos.

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@holistic_yoga

You may drink the ocean dry; you may uproot from its base the mountain Meru; you may swallow fire. But more diffucult than all these, oh Good One! is control over the mind- Upanishads . . . . . #yogapose #toptags  #technique #meditation  #yogafit #instayoga #yogaplay #photobomb #smile #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #happy #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #asana #yogalife #inspiredyogis #health #yogagirl

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@tammiedalrymple

My soul honors your soul💖 I respect and honor that place inside each of you, where your truest self resides. 🌸 even the corky uniqueness, weirdness and total insanity that we can all possess🤪 I cherish, respect and honor your authenticity as you shine love, light, truth and peace 💕🌙✌🏻💫 even when you Choose to reflect the polar opposite in moments of being real, through the crazy ups and downs of life experiences. 😆👌🏻🙃 May the unity of our souls bring healing, awakening and acceptance in oneness, as the light in me honors the light in you! 🌟😇🧡☮️ Big love filled hugs to all you amazing peeps! 🤗💝 Namaste ☀️🙏🏻♥️🌝🌈✨ ✨ ✨ ✨ Day 8 with Bow pose for #detoxthroughyoga #yogachallenge #yogaeverydamnday #yogainspiration #yogalove #yogagirl #yogamom #yogalife #lovelife #light #love #goodvibes #freespirit #gypsysoul #goddess #positivevibes #spiritual #igyoga #instagood

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@jen_tanchan

DAY SEVEN of #newyearnewbend 🙏🏻 . POSE: #CamelPose 🐫 aka #Ustrasana . . 💖 Hostesses: @posey.the.yogi . @rschultzyogi . @debbielinlam @rosesflowngrow . @janicechansc . . . 💖 Sponsors: @lolewomen @buddhateas @shopstirlingstone @willowandbirch1 @vesi_star

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@maheshvaidya

Vrichikasana You may drink the ocean dry; you may uproot from its base the mountain Meru; you may swallow fire. But more diffucult than all these, oh Good One! is control over the mind- Upanishads . . . . . #yogapose #toptags  #technique #meditation  #yogafit #instayoga #yogaplay #photobomb #smile #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #happy #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #asana #yogalife #inspiredyogis #health #yogagirl

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@indigoluna_yogaswim

Charcoal Boxy Crop + Samsara Leggings Indah made from recycled nylon from old fishing nets ♻️ • Ethically made ♻️ sustainable materials 🍃 cruelty free ✨ it’s easy to live a little kinder • Shop you eco set online at www.indigoluna.net • Free Express Shipping Australia Wide

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@bombayroomyoga

“Let your practice be a celebration of life” ~ Seido lee deBarros 😊🧘🏼‍♀️🎉 Featured Yogi & New Studio Owner: @oneloveyogagirl #bombayroomyoga #yogachallenge #namaste at Bombay Room Yoga

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@yogadiaryof4

00.00 yogasi💖 deniyorum bakiiiim nooluyo bu saatte yoga yapinca, saat dilimleri ve yoganin etkisi uzerine ahkam kesicem daha duur😜😂😙😙 @cocogino

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@fitnessbyshannon

Think about all of the beauty you would not have seen if you had allowed yourself to stop fighting; if you had allowed yourself, to give up. @rainbowsalt 💚🌱🌼 . . . . . . #TrustYourJourney

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@betterlifeyogi_sam

#Hathahotties Challenge Day 1! Forward Fold - Feeling my hamstrings totally working! Flexibility is still terrible!! But I will keep working on it! Elastic woman 2018, here I go! 😁😁 Thanks hosts!! @yoga_supqueen @eileendelatorre @leighyogipilot @ally_trout And sponsors for this amazing Challenge!! @aloyoga @yogapaws @tula.blue @sahajanskincare

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@runningonmymind

Always a student. 50 hour module to learn more about another style of yoga. I've never really been a practitioner of Bikram yoga so this is quite a challenge and completely humbling. But this is how we learn and grow.

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@vivadenico

❄️Hello, IG friends. I’m sorry for the lack of post. I realize I have a hard time keeping up with posting. 🤯🤔 Lately, I don’t feel motivated to put time into taking pictures and posing for the camera. I have been practicing most days. I haven’t gotten past 40 minutes. #slacker Part of the lack luster may come from the uncomfortable, cold weather GA has been having lately. Our house hasn’t gotten about 63°F in weeks. The other night it was 58°F in the house ❄️👎🏼 I took the opportunity to practice today in the attic. It was so warm I opened the window to let in the winter breeze. Wow, it felt amazing! So much so that I fell asleep in Savasana. 😂 Thank you @kinoyoga and @omstarsofficial for the challenge! #30dayyogaliving Days 8 - 13. I’ll catch up on the rest tomorrow!

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@bombayroomyoga

Wisdom🧘🏾‍♂️🧘🏼‍♀️🧘‍♂️ #yogapractice #learnandletgo #yogachallenge

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@gambia_strongest_man

◻STRENGTH LORD OF AFRICA◻ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ IT'S NOT ABOUT PERFECT. IT'S ABOUT EFFORT. AND WHEN YOU BRING THAT EFFORT EVERY SINGLE DAY, THAT'S WHERE TRANSFORMATION HAPPENS. THAT'S HOW CHANGE OCCURS ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ be informed that's the Rhino SHIRT & TANKTOPS will be available soon for sale ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @gnlaboratories www.gigasnutrition.com and save 10% with the code RHINO10 #shoulderpress #shoulderpressingpose #shoulderpresses #flyingthroughsummer #fitness #shoulders #bhujapidasana #workout #bodybuilding #armbalance #gym #fireflypose #fitnessmotivation #yogachallenge #yoga #beastmode #crossfit #gymlife #yogajourney #yogaeverywhere #yogagirl #yogapractice #yogisofinstagram #training #fitlife #fitspo #fitnesslife #fitfam #weightlifting #delts

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