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Dad’s, come and enjoy some playful and connection time with your kids as we stretch and move, play games and relax together! Our children crave quality time with us and a meaningful and memorable way to connect is through movement and laughter! My Father’s Fun Yoga Class will provide you with just the right recipe for a heart warming bonding experience and create fond memories. Ok, perhaps a few sore muscles. But you know what they say…. ‘Those who play together, stay together!’ Cost:$15 Father and child together. Each extra child only $5. Brie’s workshops are inspired by her love of dance, yoga and her experience as a Primary PE Teacher and are always a lot of fun! Book your child’s spot now for the School Holiday’s. Saturday 14th December 12.30-1.30pm Reserve tickets on 07 5526 6600, or book online via the website. 📸 by @jimmyhwheeler #yoga #yogi #yogaig #yogaeverydamnday #yogainspiration #quote #words #inspo #essenceofliving #essenceoflivingtv #fitspo #inspiration #fitness #barre #pilates #dance #love #meditation #yin #yinyoga #goldcoast #yogadads

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🌞 HOW TO DO: 3-Legged Dog 🌞⁣ Thanks @actionjacquelyn sharing with us these tips. ⁣ If you want to start doing yoga but don't know how? Feel free to download our E-book. Link is in our bio.👆👆 ⁣ Follow @woahyoga for more #yogatothecore⁣ -⁣ ✨:Here’s the trick with this: don’t compress the side of the waist or sink into the shoulder. This might cause pinching in the wrists, shoulders or low back..Instead, stay engaged in the shoulders and abs, then rotate the hips above the solid base you create with the hands, arms, shoulders and core. ⁣ In this way you’ll improve your upper body strength while still allowing the hips to enjoy a yummy stretch.

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"Si eres capaz de sentirte feliz cuando estás solo, has aprendido el secreto de la vida" Osho Feliz noche a todos!!! #respirayoga #respirayogamostoles #yogamostoles #yoga #hatha #yogamadrid #madrid #yogasana #yogaig #pilates #meditacion #frases #feliz #happy #motivacion #cambio #life

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Working 🤸🏼‍♀️ in! After my handstand training last year I became devoted to working into a handstand BUT I let go of incorporating them smoothly into my yoga practice! . I’ve talked to many who either a) practice handstands separately from their yoga practice or b) only practice handstands during a yoga practice. I was in camp A 🤸🏼‍♀️ and the latter often doesn’t leave you enough time to gain noticeable results. Also, I only jumped off my good leg and really just focused on a straight line (shame shame on me!) . Now I’m over here making all the efforts to not only work BOTH sides but also lots of entrances, how to recover from wobbles, AND incorporating them into my flows as much as possible (Surya As and Bs anyone?!)! Feel pretty jazzed about reawakening my practice and blending both camps! . wearing / @mpgsport (use CHELSEA25 for 25% off their whole site!!) mat / @liforme (use CHELSEASYOGA for an extra 10% off their mats! My favorite by far!)

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🇮🇩 I haven't joined yoga challenge in a while, so let's have some fun now 😍 #Repost @yogi.hemaxi • • • • • • Love to play with hammies??🤩 . So let's play and improve flexibility in hamstrings!!😊💕 . . . Starting this Monday!!🙆‍♀️ . . 🎉NEW FUN CHALLENGE 🎉 . . . #FunWithFlexyHammies 📌 . . . December 16 to 22 . Flexibility in hamstrings not only helps to perform advance asanas but also helps in physical health!! 🙏 So let's join us and have fun playing for  Flexy Hammies for 7 days!! 😁💕 . . All levels are Welcome!!😊 . . . 🤸🏻‍♀️ Fun Hosts 🤸🏻‍♀️ . @crazyasiayoga @yoga.qinmeng @chin_sicka @yogi.hemaxi ⠀⠀ . . 💕 Amazing Sponsors 💕 @adoratherapy @rollgahealth @kapiva_official @comfy_yoga @zenpolitan @muai_yoga . . . . . 🌠 Your Fun Asanas For Flexy Hammies 🌠 Day 1️⃣ Forward Fold Day 2️⃣ Compass Pose Day 3️⃣ Twisted Lunge Day 4️⃣ Lizard Pose Day 5️⃣ Pigeon Pose Day 6️⃣ Any Splits Day 7️⃣ Share your favorite Fun pose( Yogi's choice) . . To eligible for prize ⚖️ . 1.  Follow all hosts and sponsors 2.  Like and repost this post. Tag some friends to play along too! 3.  Add your COUNTRY flag at least on one post for shipping purposes 4. Post daily tagging all hosts and sponsors on your posts and using hashtag #FunWithFlexyHammies . . #yoga #igyogachallange #yogachallenges #hamstringstretch #flexibility  #inflexibleyogis #yogafamily #igyogacommunity #yogatribe #instagramyoga #yogafun #igyogalove  #worldyoga #igyogis #yogaforall #yogaforbeginners #indiayoga #yogauae #yogamastersindia #yogaig #yogisofinstagram

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למד לומר 'לא'. האומץ לומר 'לא' לדברים הקטנים בחיים ייתן לך כוח לומר 'כן' לדברים הגדולים. Learn to say 'no'. The courage to say 'no' for the little things in life will give you the power to say 'yes' for the big things. . . . #yogachallenge #wellness #health #yoga #yogi #yogilife #yogini #yogaeverydamnday #yogaadict #yogateacher #yogainspiration #yogaspiration #yogalover #balance #handstand #ashtanga #flexibility #yogalove #yogapractice #yogaeveryday #instayoga #yogaig #yogaeverywhere #yogadaily #fitness #movement #yogagram #yogapose #יוגה # יוגהישראל

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. 記低這感慨 世事變有沒有將你淹蓋

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Yoga is more fun with friends! Grab one or make a new one at our events, which make yoga more social🤸🏼‍♀️🤸🏽‍♀️ January classes are now live!🎉🍾 - Base: @_lifeofci_ Flyer: @morganrperry 📸: @dmccordphoto - Swipe for a fun variation!

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Heavy on the hands, light on the feet: Yoga fundamentals for headstand and handstand workshop Jan. 12, 2020 @beyogaatl 1-3 PM - Make 2020 the year where you try something new. Whether it’s my workshop or something else completely...find something new to ignite a fire inside of you. - This fundamentals workshop will introduce headstands and handstands to all level students. Whether you have a love for inversions or this is something new, I assure you that you will learn: • Proper body alignment for headstands and handstands that work best for your body. • Preparatory poses and exercises to strengthen your core, shoulders and back so that these poses become more accessible • Usage of all types of props to build your confidence in your inversions • Tips and Tricks to find your way upside down • How to have fun while learning something unfamiliar - Workshop is eligible for 2 hours of continuing education credits with Yoga Alliance (TTP Technique, Training, Practice). - Registration at www.beyogaatlanta.com under workshop tab. $40 for workshop

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Hanumanasana rappresenta il coraggio e l'amicizia. Per amicizia infatti Hanuman aiuta Ram a salvare Sita attraversando con un balzo l'oceano.. L'affetto che ti lega ad un amico a volte può essere così forte da aiutarti a superare qualsiasi ostacolo e renderti la vita più semplice . . . . . #yogagirl #yogalife #yogamilano .

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A yoga partner at home makes things easier and who better than a daughter..I can discuss poses, classes, goals, frustration ( of not able to do some poses) all with her. Yesterday we both worked on this pose together and while I was struggling she helped me get there..not so perfect though. so had to try again and finally could get my legs straight 😊 . . . #momanddaughter #momanddaughteryoga #myyogapartner #wetwo #yoga #yogapose #yogaaddict #yogabalance #yogachallange #yogadiva #yogaeverydammday #yogaforever #yogaforstrength #yogafit #yogaforlife #yogagram #yogagoals #yogahigh #yogaholic #yogaig #yogalover #yogapic #yogapractice #yogastrong #yogatribe #yogini #yoginisofinstagram #instayoga #myyogajourney

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☑️ It’s never too late to try and make things right. ☑️ . . .

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🦄👩🏻‍💻✨⁠ Smiles and hospitality and hugs once per week in exchange for a free unlimited membership and team building fun 🥳⁠ Do you have passion for Yoga or would you like to explore the Yoga world? Are you a reliable person with a sense of responsibility and care? ⁠ Are you customer and computer friendly? ⁠ And..Do you love people? ⁠ .⁠ If this speaks to you and you would like to join our team? Email us now ✨[email protected]🌞🌙 .⁠ .⁠ #yagoy #yogayourway #yoga #yagoycrew #yagoyteam #loveandpeace #yogaeveryday #yogaeverydamnday #yogaeverywhere #healthy #healthyyogi #yogi #yogini #yogaclass #depijp #amsterdam #yogisofinstagram #yogaig #zen #calm #mind #namaste #asana #feeltheyogahigh #healthylifestyle #igyogafam #igyogacommunity #motivation #yogapractice #love

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Pilihan Kelas Yoga Hakka yang di-organized oleh Hakka Youth Bandung @hakkayouthbandung @hakkaakoamoibandung : 📅 Minggu, 15 Desember 2019 🏠 Gedung Harapan Kasih, Kompleks Mekar Wangi Bandung. 👤 Terbuka untuk umum ⏩ Bawa matras dan handuk sendiri. ⏩ Bagi yang punya balok, bolster, straps, silakan dibawa. Gentle twist Itulah tema yoga yang akan kita latih pada 📅 Minggu, 15 Desember 2019 🕣 8:30 - 9:30 pagi. 5 manfaat twist dalam yoga bagi kesehatan: 1.Meningkatkan fungsi pencernaan 2. Detoksifikasi 3.Mempertahankan rotasi tulang belakang yang normal 4.Mengurangi sakit punggung 5.Menekan stress Gagasan bahwa memutar dalam yoga (twisting) dapat mendetoksifikasi tubuh dipopulerkan oleh BKS Iyengar dalam teori "squeeze and soak". Kita akan memutar tulang belakang yang berakibat mengkonstraksi otot dan organ dalam tubuh. Dengan demikian aliran darah kita hentikan, sama seperti selang air yang kita tekan, maka aliran air nya terhenti. Begitu kita lepaskan pose-nya, maka aliran darah kembali terdistribusi pada area tersebut dengan membawa nutrisi dan melancarkan sirkulasi darah pada area tersebut. Pilihan kelas kedua 🕙 10:00 - 11:00 pagi : Hatha Vinyasa adalah Kelas Hatha Vinyasa yang mengalir dari satu pose ke pose selanjutnya dengan menyadari pernafasan. Yuk, silakan Anda pilihan kelasnya, ya... ! 😉. Namaste 🙏 . #hakkayoga #yogahakka #yogajourney #yogaeverywhere #yogaeverydamnday #yogabandung #yogaig #yogapose #yogaasana #yogaposes #yoga #yogaclass #yogakarta #yogakartabandung #yogakartadibandung #yogawithprops #hathavinyasa #vinyasaflow #hatha

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Day 4 of #shapeyourfunasanas2 . . 🤸🏻‍♀️ Fun Hosts 🤸🏻‍♀️ . @renny_sito @ninayoganow @rosariamazzon @yogi.hemaxi ⠀⠀ . . 💕 Amazing Sponsors 💕 @devala_apparel @moonrock_co @zenpolitan @mymalanecklace @ajnawellbeing . . 🌀 Shape your Fun Asanas Lined Up🌀 Day 1️⃣ Standing pose ✅ Day 2️⃣ Hip Opener ✅ Day 3️⃣ Twisting pose ✅ Day 4️⃣ Arm balance ✅ Day 5️⃣ Heart Opener Day 6️⃣ On Top of head Day 7️⃣ Your Fave Shape . . #yoga #igyogachallange #yogachallenges #yogafamily #igyogacommunity #yogatribe #instagramyoga #yogafun #igyogalove #yogashapes #worldyoga #igyogis #yogaforall #yogaforbeginners #indiayoga #yogauae #yogamastersindia #yogaig #yogisofinstagram

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If what's ahead scares you and what's behind hurts you. Just take a deep breathe and look above. It will make you feel better 😎 Life just gets better when we decide to face our issues and ask for divine guidance🙏 . Do some heart openers. They have the same quality of helping us open up to new possibilities 👩💕 . #yoga #motivation #yogislife #awareness #yogaposes #doyourpractice #indianyogini #fitfam #instafit #igyoga #yogaig #yogisofinstagram #yogalovers #yogafeatures #yogatribe #yogaphotography #yogavibes #yogadiscipline #yogagoals #mindbodyspirit #breathein #breatheout #instayogacommunity #yogaddict #delhiyogagram #instayogasana #yogafeature # #delhiyogaclass #yogateachings #harjaskauryoga

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The real does not die, the unreal never lived. Once you know that death happens to the body and not to you, you just watch your body falling off like a discarded garment. The real you is timeless and beyond birth and death. The body will survive as long as it is needed. It is not important that it should live long. ~ Sri Nisargadatta Maharaj We all face death, it’s apart of life... it happens everyday, yet we think things, friends & family members will last forever. Nothing is permanent that we see with the naked eye. Cherish & savour the magical moments you have with those who are near & dear. Life is so precious, so lets live each day with gratitude & reverence. 📸 of @michelle__cassidy who will be back teaching her regular classes in a weeks time in the studio. #yoga #yogi #yogaig #yogaeverydamnday #yogainspiration #quote #words #inspo #essenceofliving #essenceoflivingtv #fitspo #inspiration #fitness #barre #pilates #dance #love #meditation #yin #yinyoga #goldcoast

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