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@nadinetayara

Teaching #kidsyoga outdoors has been such a beautiful fresh of breath air as we connect to nature, to ourselves and those around us 💜🕉 #namaste

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@trident_wellness

Last Nov 26, a 6.4 Magnitude earthquake hits Albania. We are really thankful in advanced for those who will join this workshop to help us contribute in this cause. All the benefits from this workshop will be donated to the victims of the terrible earthquake to help rebuild their beautiful country. Miracle Yoga with @riseldasejdija December 22, 2019 7:15 PM to 8:15 PM FEE : 100 AED ONLY Prior / Early Registration is required #yogaforacause #workshopforacause #helpalbania #helpothers #yogacommunity #yogapractice #yogaindubai #albania

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@tranceyogauae

We are blessed to have cheerful people around🙏🏼 #tranceyoga #tranceyogauae - #yogadubai #dubaiyoga #yogaindubai #dubai

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@alifeofeducation

Sitting down with a clear objective of topics we want to learn about, concepts we want to understand and knowledge we want to leave with can help imprint new information into our memery better than just sitting down and opening the next page and trying to memorize the information. 🎓 When have a clear goal and objective, working towards it and completing it often gives us greater satisfaction like completing a mini-mission. Try it next time you sit down to learn something new, set out 3 concepts from the learning objectives at the start of the chapter or module and try complete them. Goal-setting influence on learning and self evaluation; The Journal of Classroom Interaction 🎓 #ALifeOfEducation #KnowledgeDrivesPerformance #LearningTips #Education #OnlineLearning #OnlineHealthandFitnessCourses

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@michelletamyoga

Covering a few extra classes for the flexi @eunseongyoga this week before I go on holiday ⛱️. Come join me on the mat: @urbanyogadubai Sunday 15 Dec: ◾ Ashtanga Beginners 6:30pm ◾ Deep Stretch 8pm Monday 16 Dec: ◾ Urban Flow 6:30pm ◾ Deep Stretch 8pm Wednesday 18 Dec: ◾ Gentle Flow 6:15pm . . . . #yogaclassesdubai #partneryoga #backbending #classpassme

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@nilayahouse

✨Gift Certificates✨ A wonderful Christmas gift idea. Buy your loved one a five-class, ten-class or monthly unlimited pass. Who knows what further gifts might come to them once starting yoga! #dubaichristmas #christmasindubai #dubaiwinter #dubaishopping #dubaichristmasfestival #yogaindubai #nilayahouse #alquozyoga

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@nathaliedaouyoga

Practice on a cloudy and rainy morning in Dubai 🌫 with laundry handing on my bedroom door and a whole bunch of wet paws 🐾 everywhere ☺️. #reality #practiceathome #karandavasna

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@nerryfit

Yoga and strength training go together like peanut butter and jelly 🤤 They’re pretty good in their own right. But combined them together? You get something far better. You get the best of both worlds! If you like this moves, give it a ❤️. And, if you’re interested in practicing with me, say hello or join me tomorrow. Details on www.nerryfit.com ———————————————————————— #iamyoga #yogastrength #yogaforstrength #strengthtraining #yogaworkout #yogaindubai #dubaiyoga

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@rhythm_of_yoga

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@karmayogadubai

Hurry up , last week for Early Bird !⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are super excited to announce Yin Yoga Teacher Training ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1-6 April 2020 at Karma Yoga Academy :)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This 50 Hour Yin Yoga Teacher Training is a course for certified yoga teachers who want to initiate or deepen their knowledge of Yin yoga and learn to teach an informed, safe and enjoyable Yin class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ During this training we will be addressing topics such as Philosophy, Practice, Anatomy & Teaching, as well as advanced practices and variations to spice up a class.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book your class online (link in bio) or on the MINDBODY app, or contact us for inquiries at⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📧 [email protected] ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are open 7 days per week and offer up to 12 classes per day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga #karmayogadubai #mydubaiyoga #dubaimarina #mydubai #yinyogalove #yinyoga #dubaimarinamall #yogainbahrain #yinyogadubai #yinyogateacher #yogaindubai #dubaifitfam #yinyogateachertraining #yogaalliancecertified #yoga #yogini #yogalove #yogagirl #yogateachertrainingdubai #dubaiteachertraining #yogateacherdubai

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@benedicteyogini

Mama Bali! I love you! So sacred, so magical, so beautiful and vibrant! On this land I feel energetic, my heart bursts open, I feel connected grounded and light! Thank you Mama Bali, thank you to all the beautiful people here, Thank you, Namaste, Aho! ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ⠀⠀ ———————————————————————— #ubud #ceremony #kambo #aya #motherearth #balilove #sacredspace #travelyogini #yoga #yogadubai #yogateacherdubai #vibratehigher #raiseyourvibration #meditationdubai #dubai #spiritualgangster #spiritual #dubaiyoga #traveltheworld #photooftheday #love #zunatribe #dubailovesyoga #yogaworld #zunayoga #yogabali #bali #dubaiyoga #junglevibes #yogaindubai

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@uncensoredzee

Yes there was a turning point! It took ages.. waited for that moment like waiting to graduate and get a certificate.. studied and looked up information and ways and knowledge to guide me to reach that moment, “the turning point moment” People came and left my path I was guided and misguided at times Hit rock bottom and touched the skies It was within me It is within me Within everyone of us Not fearing people’s judgment!!!! Not judging oneself!! This is living and living now... 🌟 Now the challenge and the work remains in the maintaining 😉 Photo @alexgracejonesphotos 💕

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@alexandramarieyoga

A seeker of the truth of life will seek the truth of being and of love, Since a single flash of this truth gives us faith far stronger than life. This faith is confirmed by the words of sacred books, By the life of those whose life was a book of life, And by the inner whispering of our soul. • • • • #juanmascaro #amanhotel #upanishads #baligirl #balilife #yoga #yogaindubai #uae #igyogachallenge #sheisnotlost #discover #letsstartyoga #vinyasa #baligirl #letsgoeverywhere #fromwhereyoudratherbe #yogateacher #yogagirl #yogalove #exploringtheglobe #igyoga #igyogafam #fitgirl #practiceyogachangeyourworld #fitness #picoftheday #instayogafam #instayogacommunity #mydubai

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@siljavignesh

“With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.” – Lama Surya Das

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@reformathletica

She’s back from holiday and ready to put us right back to work! Welcome back @lawhiles 😍Check the schedule online for her Reform and TRX timings 🔥 . #reformathletica #yoga #yogaindubai #vinyasayoga #megaformer #fitnessindubai #fitnessindxb #dubaifitfam #mydubai #fitnessmotivation #lagreefitneas #pilatesdubai

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@kaur.shama

Dec 17 | 11 AM - 2 PM| Join me at Life 'n One Dubai to awaken senses and sensations.💃💓 The journey into the senses brings you one step closer to learning to feel, be with and transform emotional discomfort into a useful driving-force. 🙏🙆‍♀️👳 Call / whatsup 0565342899 or email [email protected] for bookings 🙏🏻 Sat Naam! #lifenone #dubaiyoga #mydubai #yogadubai #kundaliniyogadubai #yogaindubai #jumeirah1 #healthydubai #dubaimums #dubaikids #mindfulmums #holisticdubai #yogibhajan #kundalini_research_institute #dubai #dubaifit #dubaifitness #dubaifitness #dubailife #dubai #dubaivegans 🇦🇪

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@iammarialeonard

- Why? Cause the reality in front of us is the result of past thoughts. Change your NOW moment by feeling differently & you'll get to experience more of what you really want than what you don't want. #iammarialeonard

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@breathe_wellness_uae

Ankle Stretch and Supta Vajrasana Yin Yoga l Ankle stretch benefits - open and strengthen the ankles, strong stimulation of four meridians flowing through the feet and ankles. Meridians and organs affected: stomach, spleen, liver and gall bladder. Supta Vajrasana benefits - brings flexibility to the spine, strengthen the thigh muscle, stretches the abdominal and thoracic muscle. Works your quads, hip flexor, knees and ankles, shoulders, sacrum and lumbar. Strengthens the lungs is helping for asthma and bronchitis. Meridians and organs affected : Stomach, spleen, Urinary Bladder and Kidney lines. Recommended hold time 1-5 min. Iyengar says up to 15 min. Our Yin classes are on Sunday, Tuesday, and Thursday from 8:30 pm to 9:30 pm, along with Yoga Nidra meditation. Location: Motor City, Daytona house 1st floor, room 107. #yinyoga #yogainmotorcity #sportcitydubai #arabianranches #dubaiyoga #yogaindubai #yogaindubaisportcity #yogaforhealth #dubailovesyoga #worldlovesyoga_uae

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@melanieswanyoga

It’s been around six months now that I haven’t been able to practice a conventional Asana practice with my teachers after a back injury from a chiropractor adjust left me unable to fold or squat. It really makes me yet again realise how this practice is so much more than the practice. It’s ALL about the teacher and that’s what I miss. I can still move but nothing can fill the gap of your teacher. I’m so blessed to have been guided over the years by amazing men and women. May 2020 be a strong comeback. . Throwback with @laurafarrieryoga - who is offering a 40-hour teacher training top up in Feb if you’re interested. @brahmanijulie is also coming to do a 3-part 300 hour starting in April. . . #yogateachertraining #yogateacher #yogateachers #yogateacherlife #yogastudent #yogadubai #dubaiyoga #dubaiyogis #yogaindubai #fitnessindxb #partneryoga #yogagirls #couplesyoga #flexible #flexibility #uae #mydubai #yogapractice #yogaasana #yogaphilosophy #friends #love

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@yogahouse.ae

🌿WE LOVE YOGA POSES🌿⁠ ⁠ A crunch works your abs, but a Boat Pose gets your whole core working. It can be much more challenging than it looks!⁠ ⁠ This pose synchronizes the work of limbs and torso while strengthening the spine. It also works on your breathing, attention span & emotions. It breaks through beyond the muscles, nerves, bones, and organs to your Self—your innermost core.⁠ ⁠ Paripurna Navasana or commonly know as Full Boat Pose requires you to balance on the tripod of your sitting bones and tailbone.⁠ ⁠ Some of its benefits are:⁠ • Makes the spine, hip flexors, and abdomen stronger⁠ • Helps to activate the prostate glands, kidneys, intestines, and thyroid⁠ • Serves as a great stress reliever⁠ • Helps improve digestion⁠ • Stabilizes and helps focus better⁠ • Hamstrings are stretched.⁠ • Reproductive system is strengthened and toned⁠ ⁠ Join Zainab @yogawithzee and learn more about this and many other challenging poses in one of her classes in the Hilton Studio:⁠ ⁠ Monday - Vinyasa 6pm & Yin Stretch 7pm⁠ Wednesday- Vinyasa 6pm⁠ Friday- Yin 1030am & Yoga for Beginners 1130am⁠ ⁠ Please check our website or click the link in our bio to view the class schedule⁠ ⁠ #yogahousedubai #yogainthegreens #breathingcommunity #mydubai #dubaiyoga #dubaiyogis #yogadubai #healthydubai #yogainalhabtoorcity #breathingcommunity #yoga #yogaindubai #yogahouse #hiltonalhabtoor #yogahousedubai #mydubaiyoga #uaeyoga #mydubaiyoga #yogapose #boatpose #paripurnanavasana #fullboatpose #navasana

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@urbanyogadubai

Urban Yoga: our peaceful urban home nestled in this busy, crazy city, Dubai. 🧘‍♀🧘‍♂⁠ ⁠ We all know how easy it is to get caught up with the 'Dubai Life' so at Urban Yoga, we give you the chance to take a step back, to re-root, connect and then to continue!⁠ ⁠ Come join us for relaxing sessions, strengthening sessions, flowy sessions, yin sessions.. and many more. See you on the mat 💕⁠ ⁠ ***www.urbanyoga.ae#urbanyogadubai #healthybodyhealthymind #yogaindubai #urbanyoga #dubaifitness #dubai #mydubai #yogastudio⁠ ⁠

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@nayadubai

“Change happens through movement and movement heals” Every time we step on the mat we have the opportunity to create real change in our lives. When we challenge ourselves through physical movement (asana practice) we challenge ourselves mentally and emotionally as well. Our physical practice is tough, some days we don’t want to show up and some days we might want to quit. But when we commit to the practice, commit to do the work, change will inevitably come. @HeatherHoustonYoga invites you to meet her on the mat; let’s get moving! Every Thursday at Times Square Center Studio 9-10:00 am Vinyasa Core Flow 10-11:00 am Deep Stretch Flow DON'T FORGET your first class on Times Square Center Studio is for FREE! Have you claimed the offer yet? ____________________________ For inquiries please contact email [email protected] or call (04) 2233222 (Times Square Studio) ____________________________ #Naya #NayaDubai #NayaYogaAndPilates #NayaTribe

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@jghaff

“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” #yoga #yogini #everydayyoga #girlsofyoga #yogaindubai #dubaiyoga #poweryoga #vinyasayoga #acroyoga #yogapractice #fit #dubaifi #letsgetfit #training #gym #fitness #dubaifitnesstrainer #dubaifitness #fitnessindubai #mydubai #strentgh #balance #bodymind #gymlife #healthylife #healthy #yogagirl #yogapose #yogaposes #fitlife

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@my_dealfactory

With our yoga wheel your lower back is supported now let your head fall to the ground to achieve a complete stretch of your spine. . . Available on our site . . from 39 dollars . . Link in bio . . Infos in DM #yogafriends #frenchyogi #yogaposture #yogateacher #yogaaustralia #yogafrance #yogawheel #yogagoals #franceyoga #yogaparis #Yogapassion #yogainspiration #yogacolumbia #yoganweyork #yogabody #yogaaddict #yogawheelfun #yogawheelpractrice #yogawheelpose #yogawheelfun #yoganaton #yogini #yogadubai #yogaindubai #dubaiyoga #dubaifitness #acroyoga #milanyoga #yogalondon #yogacanada #yogalosangeles

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@karmayogadubai

Join Dina (@yogi.dee) and Arash for a masterclass combining yoga, candlelights, piano and handpan music.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This open levels meditative slow flow class will offer a balance between movement & stillness, strength & surrender, leaving you open, refreshed and at peace.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When: Thursday 19th December, 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ Timing: 8:00 pm - 9:30 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ Secure your spot for the workshop online (link in bio) or on the MINDBODY app, or contact us for inquiries at 📧 [email protected] ☎️043999301/0521132912⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #mydubaiyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #facialtreatmentdubai #yogauae #dubaiyoga #karmayogadubai #vinyasaflow #vinyasadubai #handpan #meditationdubai #dubaiyogaworkshops #handpandubai #yogaflow #yogaindubai #healingdubai #yogaworld #yogalove #welnessdubai #mindfulnessdubai #spiritualdubai #musicflow #festive-season

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@brezeanugym

We live in an era of so much information but so little knowledge. Food and nutrition is a perfect example where people just follow trends and ideas like sheep without checking the facts, without getting some basic information and without using some common sense. 20 years ago everything was FAT FREE and we know how wrong that turned out to be, today the new trend is veganism. Just to clarify from the start, I am a big believer that we over consume meat and dairy products and we need to drastically reduce the quantity of animal products in our life HOWEVER the fact is that in the history of Mankind there has never been a fully vegetarian civilization EVER. The average human needs the right proportion of plant and animal based nutrition in order to have a healthy, balanced diet. Documentaries like “What the Health” and “Gamechangers” have caused quite a stir recently and managed to raise awareness regarding important issues about industrial scale farming and environment but they’re not factual and trying to uncover lies with other lies is not a good idea 🙃 • • • #gymnast #gymnastics #athlete #gymnasticswod #nutrition #dubai #mydubaifitness #uae #uaecrossfit #uaefitnessmovement #calisthenics #personaltrainingdubai #humansofcrossfit #cfgymnastics #fitnessindxb #yogaindubai #gymnasticsshoutouts #notvegan #dubaifitness #fitnessdubai #fitnessindubai #movementculture #acrobatics #dubaigym #dubaifit #dubaifitfam #dubaiyoga #yogadubai #dubaitag #uaefitness

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@yogalaviedubai

TODAY!!!!! YOGA VIBES x JONAH KEST Meet us for the last Yoga Vibes of 2019!!! A special event with a special instructor!!! Jonah Kest!! @kestyoga - Saturday 14th of December from 4pm onwards at @clubvmare | 5pm 👉🏻 90min Jonah’s Signature Hip Hop Vinyasa Flow supported bu our in-house teacher @allaouayoga, @lululemonme ambassador. FREE Event. Download Yoga La Vie App to book your spot. You can also register at the venue! Connect with your community in the rythme of live music and dj set on stage. Enjoy the beach, enjoy the weather, enjoy your friends, enjoy the moment, enjoy Jonah’s Flow!!!... Don’t miss out!!! Brought to you by @yogalaviedubai, @clubvmare & @lululemonme | @dubailovesyoga @dubai_calendar @mydubaiyoga #yogavibes #yogalavie #clubvistamare #event #yogilife #yogamastersdubai #yogafit #dxb #fitness #yogaaddict #fitnessdubai #yogaindubai #yogatutorial #dubaifitfam #pilates #jonahkest #stretch #liquido #socialenvy #menatyoga #igers #lovedubai #mensyoga #fitnessindubai #dubai #yogamen #yogalove #nakheel

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@lifestyleyogaworld

Yoga asanas are one of the few physical exercises you can continue doing as you age. Senior citizens, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical limitations, can benefit from incorporating a yoga practice into their daily routine. . . Book Your Session Now - ☯ Book via http://lifestyleyogaworld.com ☯Email: [email protected] ☯WhatsApp: 0566241002 . . #yoga #yogalifestyle #yogagirl #yogalondon #yogapractice #prenatalworkout #prenatalyoga #mindfullness #yogadubai #yogaindubai #manavyoga #lifestyleyogaworld #yogafit #yogabody #ukyoga #ukyogafam #ukyogatraining #ukyogateachertraining #ukyogaretreat #ukyoga

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@thestudiodxb

We’re beyond exciting to host our first Yin Yoga Teacher training in April 2020 lead by Yinspiration. If you’ve ever thought of becoming a Yin Yoga Teacher this is one of the best trainings you can invest it. —————————————————————————— Held by Fran Gottslisch - senior assistant to Jo Phee who was trained by Paul Grilley. This training will cover Chinese Medicine|Meridian Nidra |Hip Anatomy —————————————————————————— Course syllabus: Yin fundamentals; Theory and Practice Fundamentals of Chinese Medicine (TCM) TCM Diagnostic Yin Yang Philosophy The 3 Treasures and 4 Vital Substances TCM Visceral System Theory of Qi Acupuncture Meridian Theory Balancing Qi In the Meridians Meridian Pathways & Meridian Clock Hand and Foot Meridian Points Meridians and the Emotions Meridian Nidra Guasha Treatment Meridian Tracing, Meridian Palpation Meridian Tapping, Meridian Massage TCM Life style and Diet The Five element Theory Anatomy of Yoga (Hip) Skeletal Variation (Hip) Posture Analysis Lap (Hip) Sequencing and Teaching Methodology ——————————————————————————- Limited space available so make sure you book your spot on time! Dates: 17th to 23 April 8.30am to 5.30 pm Registration: [email protected] Tution: Early Bird rate: AED 5700 (until 5th January) Regular rate: AED 6700 ( 6th January onwards) ——————————————————— #yogaindubai #dubaiyoga #mydubaiyoga #fitnessindubai #dubaifitness #dubaifitnessmovement #uaefitness #fitnessinuae #uaefitnessmovement #fitnessindxb #mydubaifitness #dubaifitfam #mydubai #yinyogadubai #healthybodyhealthymind #healyourself #yogainspiration #yogalifestyle #yogaprogress #yogajourney #yogacairo #egypt #qataryoga #qatar #kuwaityoga #omanyoga #oman #jordan #yogainamman

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@happy_familyyoga

Каждый новый день - это маленькая жизнь , с новыми событиями , новыми людьми , новыми эмоциями и знаниями . Старайся прожить этот момент по полной и прочувствовать каждую эмоцию . Потому что только этот момент есть реальность , все остальное - это наша иллюзия . Спасибо моим девочкам за доверие и за этот прекрасный момент. #tibetansongbowl #soundhealingtherapy #yogaindubai #yogainmylife🙏

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@yoga.quite

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@kirstymacpilatesyoga

Aaaaaand that’s a wrap! Yesterday was #theMadster ‘s last day of school for the term, year, decade! Also the last of my #kidsyoga classes for the term, year and decade! Gonna miss these little miniyogis (and especially all their enthusiasm for all my festive yoga). Now only a couple more clients on Monday and then I’m closing the doors for this term, year and decade and taking THREE WEEKS OFF!! Roll on Xmas holidays. #lovemyjob #bloodylovealongholiday #pause #reset #childspose #Christmasyoga #kindness #happykids #kidsyogadubai • • • #kidsdoyogatoo #mindfulness #mindfulnessforkids #mindfulkids #stretch #yoga #yogadubai #yogaindubai #dubaiyogis #yogainspiration #dubaikidsyoga #dubaikids #dubaimums #dubaimummyblogger

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@iammarialeonard

I always try to explain what "exactly" is my profession. I combine the art of Breathwork, Energy Activations, Intuitive Guidance from the Akashic Records and Mindfulness Training. #iammarialeonard

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@dubaiwellnesscenter

Sphinx Pose is a gentle backbend suitable for most beginners. It lengthens the abdominal muscles, strengthens the spine, and firms the buttocks. It also stretches and opens the chest, lungs, and shoulders. It’s the infant of the baby backbends, it’s a very simple yet effective pose and is done by lying on your belly. Inhale and place your elbows under your shoulders and your forearms on the floor. Exhale, and feel your torso in a mild backbend. Try it ❤️✨ . Wearing @liquidodubai from @yapparel ************************************************ #yoga #yogaeverydamnday #bloggersindubai #yogapants #yogablog #yogamagic #yogalove #yogachallenge #yogainspiration #oneloveyoga #likeforfollow #followers #followforlike #yogaposes #yogafit #yogalike #armbalances #yogaindubai #mydubai #yog #dxb #jlt #marina #jbr #karma #lovelight

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@peeweeyogafirst

Finally Yogafirst has a home! Since 2013 I have not allowed myself to really have a proper home, sleeping in the livingroom floor when I was home, because I hardly was home with my teaching and travel schedule. But this year end I have decided at least to put down roots in UAE. Wandering Monk Peewee still has alot of travelling to do but at least UAE is finally acknowledged as home. And now instead of commuting to work I can walk 5 steps and I am there! #home #yogaindubai #yogawithpeewee #yogafirstmiddleeast

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@yogahouse.ae

🌿CHRISTMAS IS ALMOST HERE🌿⁠ ⁠ Not sure what to gift your loved ones? Are you looking for a meaningful present that is not wrapped in PLASTIC and is not all about consumerism? WE HAVE GOT YOU COVERED!⁠ ⁠ They say, HEALTH is the greatest gift of all!⁠ ⁠ YOGA HOUSE has some excellent ideas for you. Giving gift cards is a great way to celebrate this Yuletide season. 🎁🧘⁠ ⁠ Send your loved one or go together for a Golden Sound Healing Session with @zarinedadachanji? May be a Thai Yoga Massage with @jivamuktiwithdina? Having some back pain? Why not gift them a private Pilates one on one session. You would like to help them achieve a healthier lifestyle? Get a package of classes or a membership for them.⁠ ⁠ The choices are endless! Connect with us, we are more than happy to assist you. Please visit our website by clicking our Bio or send us an email to [email protected]⁠ ⁠ #yogahousedubai #yogainthegreens #breathingcommunity #mydubai #dubaiyoga #dubaiyogis #yogadubai #healthydubai #yogainalhabtoorcity #breathingcommunity #yoga #yogaindubai #yogahouse #hiltonalhabtoor #yogahousedubai #mydubaiyoga #uaeyoga #mydubaiyoga #christmas #giftcard #gift #christmasgift

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@lapadmawellness

Are you a stressful person, do you have anger management issues, is productivity affecting you at office? Then try the Corporate Wellness program from Lapadma Wellness Custom tailored for corporate people to improve productivity, energy and positivity. Call us now on +971 56 639 1858 Mail us on [email protected] Visit us on www.lapadmawellness.com #dubai #fitness #mydubai #yogaeveryday #uae #yogalife #love #meditation #yogainjvc #yogi #dubaiyoga #yogalove #yogaeverywhere #motivation #health #lapadmawellness #personalyogaindubai #yogaindubai #yogainjlt #yogajumeirah #yogacreek #yogaeveryday #yogapractice #yogainspiration #jlt #jbr #bluewaters #creek #winter #offers

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@nilayahouse

✨Feel the Fear - Do it Anyway ✨Kundalini Masterclass with Shama Kaur Monday December 16 7:30-9:30pm Originally from Cairo, Shama Kaur is Egypt’s first Professional Aquarian Teacher Trainer, certified by the Kundalini Research Institute. She has been taught workshops and teacher trainings in Egypt, Dubai, Jordan, Kuwait, Palestine, Morocco and Tunis. Join her this Monday for a special class on facing fear, a perfect way to end the year and get ready for 2020. This class is open to all including those new to Kundalini Yoga. @kaur.shama @nancyzabanehlife #kundaliniyoga #kundaliniyogadubai #yogaindubai #dubaiyoga #nilayahouse #facefear #preparefor2020

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@anastassiyazhdan

No #fear Any great #changes come through fear. I am very afraid to sit on this stone and wait for the shutter to click. It was even more terrible to quit, to give up a stable #life in Russia and move. Everyone is afraid to take #responsibility for their lives. But it was only the fear of leaving things as they were, of continuing the #routine and whining endlessly about how much I wanted to leave, that overcame all other fears and gave me the #magical #kick. If you have a #dream or you just feel bad in the life you #live, overcome your fear and change everything. At the end of the #journey, you will only regret that you haven’t changed anything. #transformation #mindfulness #awareness #yogaindubai #yogaeverydamnday #nofear #spiritualgangster #balance

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@kelsijoyyoga_dxb

FREE #BEACHYOGA every SUNDAY . 🔹Sunday, December ...at 7:30PM!🔹 ▪️Meet me at @pokepokeuae restaurant, on Jumeirah Beach Road in Umm Sequim 2, at 7:15pm. ▪️ Bring your yoga mat or large beach size towel, water, friends, and positive vibes✨ ▪️ It is a 🆓yoga session ➕and you get 20% discount at @pokepokeuae after the free class💯 ▪️ See you tonight!! 🙏 🧘‍♂️ #yogaonthebeach 🏖 . . . . . . . . . .

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@chandnee_yoga

While I’m missing my yoga practice a lil too much. I wish @classpassme was listed in every city, I visit often. 😝♥️ . . On a similar note, do you know @classpass is listed in 25 countries with over 27,300 fitness/wellness clubs. 😍🧚🏽‍♀️ 1 membership that you can use in so many different places, worldwide. How awesome is that!🏆🤸🏽‍♀️🧘🏽‍♀️

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@girishhemnani

"The drama was only in my head" Twisting the plot and the way I narrated my life. And Bang, suddenly, there are new characters, new screenplay, fresh feel, every frame became gripping and exciting. I am liking this, so I am changing my Genre from drama to Rom-com/animated/Kung fu panda 3 . . . . . . #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacit #springsdubai #motivation #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #dubailovesyoga #yoga #yogini #yogalove #lightworker #healing #energyhealing #chakrahealing #dubailifecoach #lifecoach #counseling #girishhemnani #chakra #spirituality

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@kaya_yoga_therapy

Life is beautiful but it's also what you make it. Life is an adventure if you want it to be. Life is freedom if you dare to live freely. Life is abundant if you believe in abundance. Life is rewarding if you live your dreams and passion. All of that is life. It can also be the opposite. It is all up to you 💙✨🙏🏼 . . . . I have been running teacher trainings for 5 years now and without wanting to sound full of it, I don't know anyone who has not made a drastic life change, improved their pricing, started a business, quit a job or left a dead end relationship after completing our courses. Sometimes it happens a few months after, sometimes during, but making a choice to invest in yourself tells the Universe to make way for better things. Teacher training programs clear out all the bullshit. This is why we loooooove what we do, even though it is challenging and VERY hard work, seeing people change for the better, is the most amazing thing in the world 😇😇😇 . . . . #yoga #yogateachertraining #yogainbali #300hrytt #yogaindubai #yogatherapy #yogaphilosophy #yogateachers #lifehacks #change #transformation #success #love #namaste

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@malu.likes.yoga

Many things aren’t equal but everyone gets the same 24 hours a day, 7 days a week. We make time for what we truly want. * * * #yoga #yogaoutdoors #yogainnature #ashtanga #vinyasa #yogaindubai #dubaiyoga #yogaforlife #yogaaddict #yogiofig #yogafam #yogagram #yogini #practiceandalliscoming #ytt #yogateacher #yogaworld #bestyoga #ashtangi #sweden #lapland

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@uncensoredzee

The amount of love you give yourself matters 💗 so be generous!

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@asmara_berryjp

AVOCADO BANANA SMOOTHIE 👉There may only be a few ingredients in this recipe but this is more than enough to support your cardiovascular health. 👉The healthy fats in avocado and the potassium in banana both contribute to heart health, And if you’re trying to lose weight, the monounsaturated fatty acids in avocado can reduce potential for abdominal fat too.  Servings: 1 smoothie INGREDIENTS 👉1 ½ bananas (peeled and chopped) 👉½ avocado (pitted, peeled and mashed) 👉4 ounces milk or coconut water 👉1 tsp cinnamon 👉1 tsp vanilla extract 👉Optional - 6 ice cubes for a refreshing drink INSTRUCTIONS 👉Pit and peel the avocado and mash the flesh up. Peel and chop the banana. 👉Add avocado and milk or coconut water to your blender and combine until smooth. 👉Add everything else and carry on blending. 👉Serve and enjoy! #dubaimoms #dubaifitfam #dubaimomsclub #momdubai #dubaimommies #momindubai #dubaimommy #dubaimommylife #momsindubai #momsdubai #dubaimama #dubaimamas #kickboxingdubai #dubaifitnesstrainer #dubaiwomensclub #abudhabifitfam #abudhabifitness #yogaindubai #dubaiyogateacher #dubaiyoga #dubaigyms #abudhabifitmoms #abudhabiwomen #abudhabifamilyphotographer #abudhabifamily #abudhabiyoga #yogainabudhabi #abudhabiwomen #abudhabimoms #abudhabimomsuae

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@asmara_berryjp

HONEY BBQ CHICKEN WRAPS Honey BBQ Chicken Wraps made with crispy baked chicken smothered in a simple homemade honey bbq sauce. Total Time : 20 mins Author: Lauren Allen INGREDIENTS 👉1/2 recipe baked popcorn chicken 👉4 large flour tortillas 👉2 cups packaged coleslaw (or broccoli slaw) 👉1 1/2 cups shredded cheddar cheese Honey BBQ Sauce 👉1 cup barbecue sauce (I like Sweet Baby Rays Original) 👉1/4 cup honey 👉2 Tablespoons ketchup 👉sriracha hot sauce (optional), to taste INSTRUCTIONS For the sauce: 👉Heat the sauce ingredients in a small saucepan over medium heat for 5 minutes, stirring occasionally. 👉Place the baked popcorn chicken bites into a large bowl. 👉Pour most of the warm honey BBQ sauce on top (reserve a little extra for dipping or adding to the wraps) and gently toss to coat. 
Assembly: 👉Sprinkle a handful of shredded cheese on the base of the tortilla. I like to place them on a hot skillet for a minute or two for the cheese to begin to melt. 👉Top with 5-6 pieces of bbq popcorn chicken. 👉Drizzle with a little more BBQ sauce if you like a lot of sauce. Top with a handful of coleslaw mix. 👉Roll and secure with a #juiceplusborneo #juiceplusmalaysia🇲🇾 #ilovedubai🇦🇪 #dubaimoms #dubaimomblogger #dubaifitfam #dubaimomsclub #momdubai #dubaimommies #momindubai #dubaimommy #dubaimomsblog #dubaimombloggers #dubaimoms❤️ #dubaimommylife #momsindubai #momsdubai #momsofdubai #dubaimama #dubaimamas #dubaimommy #kickboxingdubai #dubaifitnesstrainer #dubaiwomensclub #abudhabifitfam #abudhabifitness #yogaindubai #dubaiyogateacher #dubaiyoga #dubaigyms

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@asmara_berryjp

BLACK BEAN TACO SALAD 🥗 Black Bean Taco Salad Recipe - lighter version of the classic taco salad. Packed with vegetables and black beans in place of chicken for protein. The dressing is simply irresistible! Total Time 10 minutes Author Anna INGREDIENTS !for the salad: 👉3 cups chopped Romaine lettuce 👉1 15 oz can BUSH’S® Black Beans rinsed and drained well 👉1 15 oz can whole kernel sweet corn rinsed and drained well 👉3 mini sweet red and orange peppers chopped 👉1/2 medium red onion chopped !for the dressing: 👉1/2 cup sour cream 👉1/4 cup salsa 👉3/4 tsp ground cumin INSTRUCTIONS 👉Place lettuce, black beans, sweet corn, peppers and onion in a large mixing bowl. Toss gently together. 👉In a mini blender, combine sour cream, salsa and cumin. Blend until smooth. Pour dressing over salad. Toss gently to coat. 👉Serve immediately or refrigerate for 2 hours before serving. #dubaimoms #dubaifitfam #dubaimomsclub #momdubai #dubaimommies #momindubai #dubaimommy #dubaimommylife #momsindubai #momsdubai #dubaimama #dubaimamas #kickboxingdubai #dubaifitnesstrainer #dubaiwomensclub #abudhabifitfam #abudhabifitness #yogaindubai #dubaiyogateacher #dubaiyoga #dubaigyms #abudhabifitmoms #abudhabiwomen #abudhabifamilyphotographer #abudhabifamily #abudhabiyoga #yogainabudhabi #abudhabiwomen #abudhabimoms #abudhabimomsuae

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@ajithshankara7

🧘 Through Yogic discipline, mind, body and the organ of speech work together harmoniously. For a Yoga practitioner, a new outlook, a new health, a new awareness and a new philosophy rush in and vividly transform his life. . . . . . 🙏

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@lotusyogadubai

The Sun Salutation (Surya Namaskaram) In ancient Yogic tradition, the sun god, Surya,  is worshipped as a symbol of health and immortal life. The Rig Veda declares that “Surya is the Soul, both of the moving and unmoving beings”. The Sun Salutation originated as a series of prostrations to the sun. Traditionally, it is performed at dawn, facing the rising sun. In time, each of the twelve positions came to have its own mantra, each celebrating an aspect of the sun’s divinity. The Sun Salutation is a graceful sequence of twelve positions performed as one continuous exercise. Each position counteracts the one before, stretching the body in a different way and alternately expanding and contracting the chest to regulate the breathing. Practised daily, it brings great flexibility to spine and joints and keeps the waist trim. It limbers up the whole body in preparation for the asanas (postures) as taught by Swami Vishnudevananda. One round of Sun Salutation consists of two sequences, the first leading with the right foot in positions 4 and 9, the second leading with the left. Keep your hands in one place from positions 3 to 10 and coordinate your movements with your breathing. Start by practising four rounds and gradually build up to twelve rounds.

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@cristinanajjar

Creativity = The way you share your soul with the world 🌏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Currently creating content for a yoga teacher mentorship program in Dubai. When I completed my yoga teacher training it was incredibly difficult for me to begin teaching. I had no clue where to begin or how to start… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I am offering a long-format program I wish I had for myself back then. With me as your mentor + the in built support of a group, expect to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🟡 Blossom your skillset, 🔵 Grow your confidence, & 🟣 Feel empowered to move toward your teaching goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this interests you get in touch to put your name on the waitlist :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________ Photo 📷 by @nikkanadia

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