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@surfsup_yoga

Weekly schedule!! Please note Saturdays time change. See you there 🤗 Tuesdays 6 - 7 am Saturdays 6.15 - 7.15am Rooftop of Circus Circus Beach Cafe R50pp Bring your own mat / towel 😀 PS : If class is cancelled due to bad weather/ very strong winds I will post on Insta story and the Facebook group 30 mins before the class is due to start #yoga #surfsupyoga #durban #cityofdurban #meditate #meditation #yogaquotes #yogaeverydamnday #yogini #yogalove #yogasouthafrica #yogapose #yogadaily #yogisofig #igyoga #myyogalife #yogagirl #iloveyoga #yogainspiration #yogaretreats #yogaretreat #gratitude #happiness #yogaposes #yogapants #yogalife #yogapractice #yogachallenge #yogateacher #yogamom

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@theyogaspacemelbourne

Yoga is better together! 👯‍♀️ . Bring your friends to The Yoga Space! 📿 . September is share the love month! Bring a new friend to The Yoga Space during September and you'll both go into the draw for some great prizes 🌻🧘🏼‍♀️🌻🧘🏻‍♂️🌻 1 x $100 Yoga Space voucher 1 X$60 Yoga Space voucher 1 x $40 Avenue Bookshop book voucher 🎉 . We can’t wait to see you and your friends at The Space 🙏💙 . #yoga #yogafriends #yogawithfriends #yogaclass #yogacommunity #yogalove #yogalifestyle #yogaposes #iloveyoga #weloveyoga #melbournelovesyoga #melbourneyoga #yogachallenge #yogaforeveryone #yogaforlife #yogapeople #shareyoga #elwood #stkildaeast #elsternwick #yogaforall

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@yinyogaconbety

🌿EL SÍNDROME DE LA PRISA~ English on comments 👇🏾. • ¿Por qué la gente tiene prisa? Mira dentro de tí y dime qué es tan importante como para perderte por completo la alegría de vivir el momento. ¿Cuándo decidiste que un futuro m í t i co era mucho más importante que estar AQUÍ AHORA?• 🌞La a l e g ría de vivir (a menos que seas un adicto a la adrenalina) siempre se puede encontrar al dejar de luchar contra la corriente de la vida y, en cambio, relajarte y flotar con ella. ¿Qué pasaría si aprender a relajarse y disfrutar la vida realmente te ayudara a ser más puntual, ahora?. ✨Seguir la corriente de la vida y estar presente en el momento en lugar de correr como un pollo sin cabeza no significa no hacer nada. Significa dejar de entrar en pánico sobre lo que se supone que deberías estar haciendo y, en cambio, d i s f r u tar donde quiera que estés. Hasta que aprendamos a disfrutar la vida por lo que es en lugar de por lo que creemos que debería ser, siempre llevaremos tensión extra que se volverá cada vez más pesada. 🌻Recuerda detenerte unos minutos de vez en cuando y disfrutar de la riqueza y la plenitud del momento en el que te encuentras. Por ejemplo mientras caminas, comes, juegas con los niños, te lavas los dientes, cantas en la ducha, etc. Si haces esto varias veces al día, te habituarás a volver a tu CENTRO y a no tomarte la vida tan en serio todo el tiempo. Añadirás algo de diversión a tu día-noche y ayudarás a prevenir dolores de cabeza, cambios de humor, tensión , estrés , etc. Siempre me recuerdo: "¿Esto por lo tengo tanta prisa va a importar cuando esté muerto?" Si no, simplemente lo dejo y elijo relajarme y divertirme. Michael Atma. • ☯️La práctica de Yin yoga te puede ayudar a reducir la ‘prisa’ y conectar con el momento presente . • 💚YIN YOGA en @yogabindubarcelona • DOMINGO 19h~JUEVES 19:30h • Todos bienvenidos 🙏🏾 • Art by @_maggiestephenson_ . • #yinyoga #yogaforeverybody #yinyang #yinster #yoga #barcelona #art #yogaeverydamnday #fascia #yogainspiration #yogalove #yogalife #yogajourney #yoganidra #mindfulness #meditation #qigong #wellness #wellbeing #selfcare #love #vivalavida #tao #chi #namaste #beyin

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@alexandradrobna

🔆The last day of #BendYourBalance challenge . I really enjoyed this challenge after a long time without shooting any yoga poses outside! I’ve chosen a modified version of Ushtrasana 🐫 Camel pose. I like to stretch more my spine in this asana. So reach one arm far behind your back. If you want to play with the balance, knee on one leg and enjoy the upside down world 🙃 . . 🔆Hosts: @esteryoga . @indira.yoga . @liu.yanti . @b.yogamuffin . . 🔆Generous sponsors - we love them all 😍: @leela.yogarugs . @liquidoactive . @vayumudra . @freespirit.co . @merubeads . @toplus_bodyfit . . . ✨Daily poses: Day 1 - Sugarcane. Day 2 - Tree pose. Day 3 - Tiger pose. Day 4 - Side plank. Day 5 - Scorpion. Day 6 - Dancer. Day 7 - Bendy balance of your choice📌 . Feel free to modify the poses or do any variation! Respect your body, warm up, and have fun 🌞 . . 🧾How to participate : 1. Follow all hosts and sponsors 2. Repost this flyer an invite some friends to join! More friends more fun ♥️ 3. Tag (in you photos) and mention hosts and sponsors in your caption that we don’t miss any posts 😉 4. Post a daily picture asana of the day 5. Check in with your hosts & show some love to other participants, it’s so inspiring! 6. Ensure your profile is set public for us to see your posts! . . ♥️ #yogachallenge #yogaeveryblessedday #yogaeverywhere #yogafit #yogapose #yogagirl #yogalove #yogainspiration #yogadaily #instayogi #yogafun #mysorepotography #mysoreyoga #ashtangayoga #ushtrasanavariation #upsidedownworld #bendyourbalance

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@aloha.yogamat

Le doux son des cigales lors d'un mouillage à la plage de notre Dame. Prêt (e)s à faire une session de Yoga ici ? * * * #yoga #yogalove #yogalife #sailingstagram #sailingtrip #instasailing #sailingphotography #disconnection #wellnessretreat #voyager #aventure #travelgirls #travel #slowtravel #yogacruise #yogatouslesjours

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@hahlay_surfhouse

Yoga time! Join our daily classes 🙏☯️🙏

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@ilikedance16classic

▫️ ▫️▫️🌸▫️🌸Ambassador🌸▫️🌸▫️ ▫️🌸▫️🌸 @emmyclaireofficial 🌸▫️🌸▫️ • • • • • • What’s up, Wednesday?🌸🖤🌸 DW: @kas.dance.customs #yogapose #goodvibes #onwednesdayswewearpink #goodvibesonly #fiercegirl #goals #dancemoms #dancewear #dancephoto #kasdancecustoms #kasgirlsearch2019 #pinkandblack #ballet #barre #pilates #pilateskid #yogalove #californiavibe #archway #ballerina #ballerinaproject_ #balletdancer #doi_wearitwed ▫️ ▫️▫️ ▫️▫️ @ilikedance16classic ▫️▫️

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@alix_yoga

Good morning sunshine ☀️ . Another beautiful day in the South of France! It’s Sunday, rest or do some practice, asana or just pranayama, it’s ok to rest. But don’t rest too much because you become lazy 😄 so if you didn’t practise yesterday, practise today! . . I have a few more days on holiday, which I will enjoy fully 💙❤️, and I am back this week and will be very happy to see everyone again! . . First public class back in London will be Friday 30/8 @flexchelsea, 75 minutes of Dharma Yoga from 12:30pm. . Until then -it is kind of far away actually :), have a great week!

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@suryayoga_hk

🧘🏻‍♀🤸‍♀🧘‍♂🤸‍♂ 一個永無止境的旅程! 擁有自律、持之以恆的修行 是非常有帮助的 🙏🙏🙏🙏🙏 #yoga #yogaeveryday #hkyoga #yogalove #yogi #yogini #hkyogagirl #yogiofinstagram #yogalife #yogagirl #hongkongyoga #hkyogi #yogateacher #lovelive #yuenlongyoga #loveyoga #元朗瑜伽 #元朗瑜珈

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@joaodacosta_yoga

From September I am running together with @dharmashalayogabondi monthly Yoga classes dedicated to Handstands! We will explore a variety of playful exercises and fun drills the body needs to get inverted safely, as well as be a platform for you to continuously evolve your: - Handstand accuracy - Precision - Control 1st of September, Sunday 1pm Pre-Book your spot: Link in Bio #yoga #yogaeverydamnday #yogalove #yogainspiration #yogafit #asana #menofyoga #yogalife #vinyasa #yogateacher #yogapose #yogi #yogiclife #yogadaily #yogaoutside #yogatribe #yogaphotography #yogadudes #yogajourney #yogajournal #yogafun #yogaeverywhere #yogaaustralia #yogisofinstagram #handstand #inversion #handstandeveryday #handstandlove #handstand365

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@yoga.learnings

Asthanga : The 8 limbs path by Patanjali 1. Yama: Social code of conduct/ Attitude towards others 2. Niyama: Personal Code of conduct/ attitude towards yourself 3. Asana: physical postures and exercises 4. Pranayama: Breath regulation/ control 5. Pratyahara: Turning inwards. Withdrawal from sensory pleasures 6. Dharana: Concentration / Focus 7. Dhyana: Meditation 8. Samadhi: Stillness. Merging into the cosmic consciousness #yogalearnings #yogalearn #learnyoga #learningyoga #yoga #yogi #yogini #yogajourney #vedanta #spirituality #beingyogi #yogagirl #yogapractice #yogalife #yogamotivation #yogaforall #yogateacher #yogaeveryday #yogajournal #yogastudent #yogalove #yogalovers #yogainspiration #yogagram #yogavibes #yogalover #yogabeginner #yogaphilosophy #yogaindia #yogathoughts

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@essereinarmonia

Condividere del cibo dopo aver praticato #yoga 🧘🏻‍♀️in una sera d’estate che profuma di menta selvatica, nell’incantata atmosfera di #essereinarmonialoft ✨✨✨ i sogni coltivati con amore diventano una magica realtà 💖🔵 Share food after practicing yoga 🧘🏻‍♀️ on a summer evening that smells of wild mint, in the enchanted atmosphere of Essere in Armonia loft ✨✨✨ dreams grown with love become a magical reality 💖 thank u

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@karni.r

Give yourself time 🦋

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@sveltebelle_team

Featuring In our "Cherry Blossom Capri and Tie up Leggings"💗💕💫 . 👆🏼👆🏼Tap link in bio to Shop 👆🏼👆🏼 ... #activewear #workoutclothes #fitgirl #fitwomen #fitnessaddict #fitspo #fitgirls #fit #fitsporation #yoga #yogagirl #healthy #fitness #inspiration #yogaislife #yogalove #fitnesslove #leggings #yogaeverywhere #yogalifestyle

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@miajacobyoga

It starts to feel as if the end of summer is near. And needless to say that i am not ready... August is like Sunday of summer: The best time but mixed with the melancholic feeling that it soon is over. Appreciate every moment of summer and life while it lasts. #yoga #pilates #summer #yogafam #yogagirl #yogalife #yogaeverydamnday #pilateslovers #yogalove #healthyliving #frenchriviera #monaco #frenchrivieraconnect #photooftheday #yogaphotography #montecarlobeach

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@macrinasimitsaki

Playing is the highest from of research. Albert Einstein! Can't sop playing with Eva V💪🤩 #sundayfun #teamspirit #gymnasticbody #yogalife #yogaeverywhere #yogainstructor #yogalove #skorpionyogapose

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@deryogaladen

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@lindafredlund

Söndagsmorgon på havshotellet🧘🏼‍♀️❤️ missade du i morse så kör jag igen nästa söndag kl 8.00 @marstrandshavshotell #marstrandshavshotell #yoga #morgonyoga #andningifokus #meditation #mindfullness #yogalove 🧘🏼‍♀️❤️

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@myriamhamer

|| Trust the wait. Trust the process. Trust your journey. Embrace the uncertainty. Enjoy the beauty of becoming.|| 🙌🏼 #yogainspiration

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@joaodacosta_yoga

How many times have you heard “shoulders away from your ears” in downward facing dog? Like many other cues, the one above has been used regularly in Yoga classes. I have found that the action of moving your shoulders away from the ears may be interpreted in very different ways by students. I have seen many students dropping their shoulders and compressing the shoulders down. The problem with this, is that by compressing the shoulders down causes something called “Infraspinatus impingement”, when we compress the bursa between the humeral head and the glenoid joint. When done regularly it can cause discomfort and pain in the shoulder joint. The main idea in this posture is to create space between the shoulder and ears, however the way to do so is by wrapping the triceps under to give space for your shoulders, activating the serratus anterior therefore broadening the shoulders (never, dropping nor compressing the shoulders). To gain strength in those muscles can take weeks and months, however regularly working on the action of broadening the shoulders by wrapping the triceps under (external rotation of the upper arm) will allow practitioners to gradually find a comfortable and spacious Downward Facing Dog. ⠀
 #repost @botannixyogastudio⠀
• • •⠀
Join @annestringerstylist for a 8 week Beginners Yoga Course as there is still a few spots left.⭐️The Course is designed to introduce you to the concepts of yoga - the poses, (asana), the breath (pranayama) as well as to show you that yoga is a good fit for anyone!✨The course starts on September 4th and you can find out more info following the link in our bio.🍃🍃🍃 ~ ~ ~ #yogaeverydamnday #yogalove #yogainspiration #yogafit #asana #menofyoga #yogafeels #yogalife #vinyasa #vinyasayoga #yogaflow #yogateacher #myyogapractice #yogapose #yogi #yogiclife #yogaoutside #yogatribe #yogaphotography #yogadudes #yogajourney #yogajournal #yogafun #yogaathome #yogaeverywhere #yogaaustralia #yogisofinstagram #yogapractice

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@yogaplus.co.za

Ya’ll know about my niggly hip that acts up every now + then when I push too hard + do too much. My right side will remind me to slow the heck down + rest. Yesterday’s class with @love.gaia.exploration was just what my body needed, to stretch out + tone my weaker hamstrings, glutes + psoas, that support my wiggly right hip. I loved being taught by my sister-from-another-mister, her gentle + precise manner brought a whole other level of awareness to how I use my legs + support my body weight when I move. Abedah embodies the Move.Feel.Transform philosophy that I so adore. We are so grateful to have her teaching at our Yoga+ studio. Her next class is next Sat 31 Aug, 9am. 💖🙌🏾🧘🏾‍♀️✨

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@yoga.sanchara

Op donderdag 3 oktober start een nieuwe cursus, bestaande uit 8 lessen onder begeleiding van onze nieuwe docente Annemieke. We stellen je graag voor aan Annemieke! 🤗 "Ik zal een 'Dru Yoga Meditatie cursus', een combinatie van Dru Yoga en Dru Meditatie, verzorgen bij Yoga Sanchara. Deze methode maakt meditatie toegankelijk voor mensen die weinig of geen ervaring hebben en het graag willen leren. Ik verheug me erop deze prachtige methode met jou te delen. Wees welkom!" Kom meer te weten over Annemieke en de cursus op onze website #linkinbio #yoga #yogalife #yogaposes #yogasanchara #yogaeverydamnday #yogi #yogapractice #yogalove #yogini #yogagram #instayoga #asana #druyoga #meditatie #druyogameditatie

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@the.yoga.bar

6 days to go….✨ Our Community ✨ What a wonderful group of happy, positive and friendly people we have built together. Nothing beats hanging out with this community of friends we have here @the.yoga.bar. You fill our studio with sunny smiles, open minds and have made this journey what it is since we opened our doors exactly 12 months ago today. We simply couldn't have done this without you. We love welcoming old and new friends and are proud that many of you who walked through our doors in that first month have stayed with us. We thank you all for having the open minds to try new things, open hearts to make new friends and for your playful personalities that make our day. You are our inspiration! . . . #theyogabar #twickenham #yoga #richmond #wellness #yogalife #wellbeing #yoga #yogastudio #yogalove #yogainspiration #yogalife #yogalifestyle

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@chriswongyoga

3 weeks off from teaching is over. I'm back for class, for my practice & workout. I am excited meeting all of you again. See you on Monday ! . . . . . #yoga #chriswongyoga #fitnessfirstmalaysia #yogalife #yogateacher #yogajournal #yogalove #regentspark #boatpose #navasana #yogakl #summerlondon #

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@czasem_joguje

Ostatnia joga przy fontannie w tym roku. Cudowna, energetyczna, najlepsza! 108 powitań słońca 🍀💚108 to szczególna liczba w jodze. Napiszę o niej niedługo. Może Was zainteresuje 🧘‍♀️ #joga #joginka #kochamjoge #jogawmiescie #yoga #yogini #yogainthecity #yogainspiration #yogalove #yogalifestyle #yogagirl #108powitanslonca #sunsalutation #powitaniasłońca

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@litasovaalena

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@napoli.poledance.studio

❇️Corso di stretching del sabato mattina con @francesca_bianchi 💪 ❇️Prenotare è semplicissimo! Manda un messaggio in dm su instagram o un messaggio su Facebook alla pagina Napoli Pole Dance Studio con nome, cognome, numero di telefono e l'orario che preferisci! Affrettati! Le classi sono a numero limitato e rimangono pochi posti😘 ° ° ° ° ° ° ° ° #poledance #cerchioaereo #tessutoaereo #stretching #contemporarypoledance #yoga #yogalove #yogainspiration #fitness #calisthenics #danza #napolisport #napoli #poledancenapoli #polesport #polechoreo #polecombo #poletrick #poledanceinspiration #poledanceitaly #poledancenation #poledanceart #polekids #circusarts #aerialdance #aerialsport

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@follow.me.yoga

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@katerina.johansson

From our collaboration with @vayumudra. Sweet!☀️ ___________________________________ #vayumudratribe #vayumudrayogis #yogaeverywhere #yogapants #yogaapparel #yogalove #yogisofinstagram #katerinajohanssonyoga

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@githayogastudio

Mey Elbi ile Ellerle Yönlendirme, Restoratif Yoga & Meditasyon Modülü Kasım’da başlıyor. Kayıtlar başladı bile 🤗 . 👉🏽 Yerini kesinleştirmek için: https://githayoga.com.tr/rezervasyon/655 . 👉🏽Program Detayları: 16-17 Kasım Modül 1: İki hafta Vinyasa Mödülü, Eller ile Yönlendirme, Dokunma Sanatı Om Yoga stilinde vinyasa akış, temel olarak sekans oluşturma, sekans hazırlamanın mantığı, yaratıcı geçişler, tematik sekans, araştırma pozuna hazırlık gibi konuların üzerinde durulacak ve vinyasa’nın incelikleri pratik olarak incelenecektir. Bir yoga eğitmeninin iyi bir gözlemci olarak öğrenciyi kendi yumuşak sınırları içinde etkili bir şekilde yönlendirmesi çok önemli. Ellerle dokunmak en şifalı iletişim formlarından biri. Dokunurken ve elle bir öğrenciyi asana içinde yönlendirirken etkili ve net dokunmayı araştırmak bu kurs boyunca işleyeceğimiz en temel konu. Beden ile çalışma ve bedeni dinlenmeyi öğrenmek için pratik bilgiler ve öneriler sunacaktır. Pratik & Gözlem Modülü: Katılımcılardan 16 Ekim itibariyle (30 Ekim, 13 Kasım, 11 Aralık tarihleri hariç) 12 hafta boyunca Salı akşamları gerçekleşecek olan 19:00-20:30 arası Mey Elbi ile Vinyasa & Meditasyon Master Class seanslarından en az 6 seansa katılım, en az 1:30 saat gözlem beklenmektedir. 7-8 Aralık Modül 2 : Restoratif Yoga ve Meditasyon Restoratif yoga derin bir gevşeme için yardımcı olucaktır. Rahat, besleyici ve dinRlendirici bu pozlar bazen uykudan bile daha etkili olabilirler. Çünkü, çoğu zaman uykuda dahi zihnimiz çok aktif olabiliyor ve beden gevşemiyor. Restoratif asanalarla, zihin sakinleşmeye ve yatışmaya başlar, sinir sistemi dengelenmeye başlar. Günlük yoğun strese iyi gelir. Bu pozları yaparken tahta (blok), kemer ve bol bol yastık kullanacağız. Meditasyon ise Yoga'nın en önemli hazinesi. Meditasyon'un incelikleri içinde, yakından sinir sistemi anatomisi incelenecek. Bilimsel veriler ile Meditasyon'un sinir sistemi ve beyin yapısı üzerindeki etkilerinden bahsedilecek.

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@natalie_yoga_tsingis

!Starting from 2nd of September! ☆☆☆ HATHA YOGA CLASS ☆☆☆ Monday: 20:00-21:00 Wednesday: 20:00-21:00 ☆☆☆ BOOK YOUR PLACE NOW 🙏 . . !!BENEFITS OF YOGA!! . increased flexibility. . increased muscle strength and tone. . improved respiration, energy and vitality. . maintaining a balanced metabolism. . weight reduction. . cardio and circulatory health. . improved athletic performance. . protection from injury. . . . #yoga #acroyoga #yogi #instayoga #instagood #yogalove #iloveyoga #ashtangayoga #hathayoga #variations #yogaeverywhere #balance #headstand #sirsasana #yogachallenge #fitness #yogaeverydamnday #fitnessgirl #flexible #dancer #yogainstructor #healthy #lifestyle #healthychoices #rollerblades #skates #namaste #limassol #cyprus

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@rishikul.yogshala.in.spanish

H A R E K R I S H N A! 🙏 ⠀ Ayer celebramos en la escuela el Krishna Janmashtami o cumpleaños de Krishna. Después de clases estudiantes, staff y profesores nos reunimos para honrar a una de las deidades más queridas del Hinduismo. ⠀ Recibimos la visita de los pequeños niños vestidos con las ropas típicas de Krishna y bailamos, compartimos dulces y contamos historias. ⠀ Poder vivir todas estas experiencias son una gran oportunidad para nutrirnos de la cultura de la India que va mucho más allá de la sabiduría del yoga que recibimos a diario en las clases. ⠀ Hare Krishna! ⠀ ⠀ #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney

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@ulrikonhands

Captains training log My left rotator cuff have bin angry for a while, so beeing somewhat smart I will hold back on maximum effort work, such as endurance holds, heavy flags, presses etch and all over volume until it is better. I will also do strengthening work for it. Yesterday's session, decided to try home. Warm up was horrible. Each hold felt so heavy that I was about to just quit for the day and save power for the next session. But did one more effort: put on earbudds instead of playing from my pc, drank one cheap red bull ripp off, and then I hit the zone. It felt light and good. Even tho lefty wasnt verry good, I was able to fix the worst rotations. Right had a great day and I was able to play with different transition to and from full, and some figa work on block. And at the end I tried full left on canes and it actually worked! That made my day because it feels so damn impossible to progress on left. This gives me hope Song: @arneasmund - Burn baby burn

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@theyoga.class

Portion control when it comes to chocolate....is that even a thing? ? Lets just say it is pretty hard...unless the chocolate itself is wrapped individually and even then it is a bit of a struggle to only have 1-2 squares ?? I’ve compared 30g of fruit centred chocolates with 60g of blueberries and 20g dark chocolate. ? Chocolate covered blueberries (like the yoghurt covered blueberries), are a quick ? and simple treat that will satisfy any sweet tooth! ? ? I love doing this because it provides a larger volume! Plus you get the fruit, Two birds one stone ??? ? What you need : ?Fresh blueberries ?Chocolate of your choice ?Baking paper lined tray/plate ?Toothpicks ? ? Step ? Using a toothpick, dip each blueberry into the melted chocolate and swirl until covered. Use another toothpick to help slide the coated berry onto a lined plate ? Repeat until all blueberries are coated. ? Step ? Refrigerate until set (don’t freeze, these actually taste WAY better chilled) ?? Can be stored in an airtight container in the fridge. . Credits @thesavvydietitian

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@nano.yoga

FOMO⁣ ⁣ Living in one of the snowiest places in the world, means that summer’s are short and rainy!⁣ ⁣ I’ve also realized that if I don’t go snowboarding, I spend next to no time outside. ⁣ ⁣ Cos the bugs here are bitey and mean 😆 ⁣ ⁣ The answer is, cover up like a Mormon to fight against bugs. ⁣ ⁣ Take action from FOMO and enjoy the lake when it was really hot, even if it’s like for 3 weeks 🤣⁣ ⁣ So here’s a video of summer fun, no music because I don’t get instagram’s copyright laws 🤷🏻‍♀️ (posting this a second time 😆)⁣ ⁣ FOMO は Fear Of Missing Out 翻訳が楽しい事を起こってそれに行けなくってちょっと悔しくなる事です!⁣ ⁣ 妙高は雪国で世界で一番雪が降る場所と呼ばれて。夏は良く雨が降る😆⁣ ⁣ スノーボードしないと中々外は散歩以外はあんまりでないので。⁣ ⁣ ちょっと虫に刺されるのがヤダ🤣⁣ ⁣ せれより刺されない用に服を来て。⁣ ⁣ 暑い時に野尻湖を楽しめる事が出来ました。3周間だけでも😁⁣ ⁣ ビデオは音楽がダメで二回め写します😄⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #bliss #breath #energy #feelgreat #goodvibes #myyogalife #yogalove #akakurayoga #snow #mountains #winterliving #snowboarding #skiing #akakuraonsen #myoko #妙高 #妙高ヨガ #赤倉温泉 #myokokogen #⁣ ナノヨガ #ヨガ #yoga #yogahome #yogaeverydamnday #yogapractice #yogaforsnowboarding #yogaforskiers #fitness #snowga #snoga

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@my.holistic.therapy

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@yoga_bymia

💙💙 My Little Wheel and Pincha Routine :) recently I really enjoy backbends, I used to hate them.... I was pretty busy this last week, but now everything should be back to normal and I should’ve more time for Instagram :) Hope you guys are well, wishing you a wonderful and relaxing Sunday. We still have a private to teach today! :) and practice ... and hopefully Sauna later What are you guys up too? Wearing my @dragonflybrand Outfit

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@loewenflo

You can practice yoga at any time of day. I find a morning practice refreshing, energizing and inspiring. Your morning practice can awaken the body, focus the mind, give your day intention and get it off to a good start. 🧘🏻‍♀️Join me on the mat every Monday and Wednesday @zenyogadubai . . . . . . #yogadubai #dubaiyogateacher #yogateacherindubai #yogaindubai #yogalove #yogapractice #dubaiyoga #dubailovesyoga #yogamiddleeast #yogastudios #yogateacher #yogainstructor #dubaifitness #두바이요가 #요가두바이 #두바이요가강사 #yoga #morningyoga

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@izmiryoga

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@yogaplus.co.za

Our guest teacher @love.gaia.exploration is back next week Saturday for another gentle Flowstorative yoga class. We love her style, her vibes, her tunes + her technique. If you haven’t booked yet, book now. ✨🙌🏾✨ R150 per drop in.

3
@krystalibre

As much as I love teaching, it really is such an incredible indulgence to invest time towards my own practice 🧘🏽‍♀️ . Super grateful to have found a place that makes my soul feel so at home here in the motherland at @lotus_shores_siargao (located at world famous surf break ‘Cloud 9’) and I’m excited to announce that we will be collaborating in an offering for a retreat here next year!! So if your interested in eating the most delicious organic vegan food, indulging in some deeply nurturing daily yoga and meditation practice, as well as community projects, surfing and more! Please DM me with your expressions of interest as I’d love to know more about what activities and dates would interest you🙏🏾 . In the meantime, my return back to Tasmania is fast approaching and I’ll be finalising numbers for our ten week Yin & Yang SPRING SATTVA program over the next week! If you are interested in knowing more information or would like to secure your place, space is limited so please do not hesitate in contacting me either by private message or email [email protected] 📧 . Super excited for all our journeys together to come!! Blessings and NAMASTE 🕉✨ . . . . . . . #siargaoyoga #yogaretreat #yogaphilippines

1
@randhir_taran_singh

Day1 🌞🌊🦅 #caminhodopescador #rotavicentina #freedom

4
@yogini_niranjani

Truth is, I don't care how my body looks. I care about how my body feels. I care about keeping my body healthy as best I can. This means, fueling it with healthy ingredients and indulging when necessary. This means, practicing yoga, stretching, meditating-all without judgement. This means pushing myself when and where I need and backing off when it feels necessary. I care about how my body moves and what it does for me. I listen to my body and follow where it wants to go. 🧚 . . . #yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogaflow #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #yogapractice #ashtangayoga

7
@this_yoga_gir1

A few days ago, I practiced going into headstands without proper warm up. I felt the result of that the next few days. The pain in my neck and upper back gave me limited range of motion. Any wrong twists or turns, and this sharp pain would radiate from back to neck. I finally decided to get a deep tissue massage which worked wonders!!! And I will never do a headstand without warming up again.... . . . #crowpose #crowasana #doyouevenyoga #canyouyoga #thisyogagirl #yogagirl #asana #yoga #practiceandalliscoming #bepatientwithyourself #growth #armbalance #strength #yogaismylife #therapy #yogaismypassion #iloveyoga #yogalove #yogaaddict

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@this_yoga_gir1

I meant to post this on the 10th, since it has been 5 months since I started yoga. Before yoga, I was disconnected from my body and mind. I was recovering from a miscarriage that happened last year, and becoming a stay at home, from a full time nurse, somehow made me lose my identity. I didn’t know who I was, or what to do with my life. I pushed these feelings deep inside of me without quite addressing it. Yoga was the first step I needed to take to recognize those feelings and let go of what no longer served me. A balance of the mind, body and soul. I’ve said it before, and I’ll say it again, yoga changed my life ❤️ . . . . #yogaeverydamnday #yogapractice #strength #yogaeverywhere #balance #flexibility #yoga #yogaaddict #yogagirl #yogachallenge #yogainspiration #longbeach #california #zen #mindfulness #yogi #yogisofinstagram #yogini #yogapose #yogajourney #igyoga #yogadaily #picoftheday #goals #followforfollowback #igdaily #surrender #cantstopwontstop #yogalife #yogalove

142
@this_yoga_gir1

“Yoga is a way of moving into stillness in order to experience the truth of who you are.” Erich Schiffmann . . . #yogaeverydamnday #yogapractice #strength #yogaeverywhere #yogagirl #yogaaddict #yoga #birdofparadise #birdofparadisepose #california #longbeach #vacation #pose #yogapose #yogalife #yogalove #yogadaily #yogisofinstagram #photography

171
@this_yoga_gir1

You can take the girl away from yoga, but you can’t take yoga away from the girl! Missing my yoga classes back home in Colorado! . . . . #yogagirl #yogisofinstagram #yogini #vacation #louisiana #yogaposes #asana #fallenangel #fallenangelpose #flexibility #yogalife #yogalove #yogadaily #igdaily #igyoga #followforfollowback #igyogafam #doyouevenyoga #thisyogagirl

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