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@mini.yoguini

Ciclos 💫 En invierno queremos que sea verano ❄️ Cuando llueve todos los días, extrañamos el sol. ☀️ Se nos olvida que gracias a la lluvia las plantas crecen. La lluvia limpia y nos da todos esos tonos y colores brillantes que vemos a nuestro alrededor. 🌺🌴 Si para los ciclos humanos la lluvia entorpece procesos, no hay que olvidar que también somos tierra y que este ciclo hará su labor en nosotros. Hay siempre momentos para bajar el ritmo para luego tomar impulso. Aprovecha este ciclo para visualizar y planificar el próximo. ✨ Por cierto, yo extraño mucho el sol y estoy aprovechando esta temporada de lluvia para practicar más e ir pensando en nuevas clases 🙌🏼 #yogacostarica #yogaoffthemat #yoguini #costaricayoga #yogaeverydamnday #yogaoutside

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@neverforgetyoga

Turmeric lines the walkways here @neverforgetelephantfoundation 🌱 We love spending time creating a sustainable space at the project where we harvest our own #organic food from the garden and offer a robust and delicious plant based menu for our guests. We can’t wait to see you when we open our doors in December!

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@soga.va

Blue skies and a clear patch of grass make for the perfect space to practice yoga! #lunchtimeyoga #lunchtimeexpressyoga #lunchtimeyogapractice #yogateacher #yogaeveryday #nature #yogaoutside #sogava #southernyoga #namaste #pranayama #fall

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@yoga_mas_bienestar

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@leah_ilona_edwards

Spot the bridge ......... #backbends #snowdonia #yogaoutside #bridgepose

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@momasanas

Get lost, + stay gold.✌🏽🌟 #goldenhour #nofilter

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@wickedpoleandyoga

Find your flow....

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@suzaku.dojo

Clases de Yoga, Estiramiento, Meditación. 🧘‍♀️🕉 #suzakudojocat #collblanc #yogabcn #yogabarcelona #yogaoutside #yogastudio #healthylife

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@catia_m.m

Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women. Maya Angelou . . Day 3. Handing stand to big toe, a modification to start with until the final pose. October 14-23 . #goldenfalltimes . . 🍁 Hosts: 🍁  @northernstar_yoga  @ker.yoga  @yogileonie  @stelasulzdorf  @nataliasyoga . . . 🍂 Sponsors: 🍂  @aloyoga @alomoves . . 🍂 Poses: 🍂 1. Warrior of choice  2. Pigeon 3. Standing hand to big toe 4. Camel  5. Dancer  6. Bird of paradise  7. Wild thing  8. Lunge  9. Half lord of the fishes  10. Standing backbend . . #YogaChallenge #yogachallenge2019 #yogaeverywhere #yoganature #greecestagram #instagreece #naturegreece #yogaoutside #allyoucanyoga #movetogether #yogawear #yogaclothes #yogapants #natureyoga #yogainspiration #believeinyourself #yogapower #yogaposes #yogapracticenotyogaperfect #creativelive #womanpower #yogagreece #sportswears #sportswears #yogabra

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@roxy_the_traveling_yogi

Hi everyone! Do you have a pre-yoga / post-yoga routine that you want to share with us? I don’t really have a pre-yoga routine other than attaching my hair if this can be a part of it 🤔 However for the post-yoga part, I like relaxing with a cup of tea or reading a book. I enjoy the benefits of the yoga session and try not to go back to a stressed mindset. So what about you? I wish you a lovely day, Roxy . Wearing @supportedsoul ’s “Obsessed with the West” shirt! . 📸 @tomsunderwaterphotography . #yogisofinstagram #yogaaddict #yogainspiration #yogapractice #yogaeverywhere #yoga #yogagirl #yogafam #yogini #yogi #yogilove #yogalove #sunsetyoga #yogasoul #sunriseyoga #yogamind #yogamindset #swissyogi #yogagirl #yoganature #yogaoutside #natureyoga #sunriseyoga #yogapose #yogacommunity #postyoga #travelingyogi #yogabeach #beachyoga #yogaatthebeach

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@actionhiro_bts

When in Vienna, act like you’re 5 and pinch statue butts. . 📸 @zgung

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@naturopatiaitalia

If you have done something meritorious, you experience pleasure and happiness; if wrong things, suffering. A happy or unhappy life is your own creation. Nobody else is responsible. If you remember this, you won’t find fault with anybody. You are your own best friend as well as your worst enemy. (99) #patanjali @naturopatiaitalia #yogavaldarno #yogafit #yogaeverywhere #yogaeveryday #yogachallenge #yogafam #yogabody #yogaoutside #yogapractice #yogamom #yogalife #yogateacher #yogajournal #yogajourney #yogainspiration #yogafun #yogaathome #yogatherapy #yoga #yogafitness #yogaclassfiglinevaldarno #adhomukasirsasana #adhomukavirksasana #yogamum #yogamamabebe #yogavaldarno #chakrasana #elisapetetoli #yogaeverydamday

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@naturopatiaitalia

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@natu_rali

what if everything you are going through is preparing you for what you asked for 〰️〰️ Today starts #yogisconnection2 🤸🏼‍♀️ . We loved connecting with you all and want to take this to another round! This time we connect literally with poses spelling the word CONNECT. You can choose your poses from any language you want, not only English and Sanskrit. 😊 . Hosts: @__sil_06 @yogi_elsa @anasheyoga @yogamoll8 @jessy_jyotiyoga @anamaria_yoga . Sponsors: @berlinyogaconference (3 day pass for #berlinyogaconference2020 ) @ekalosangeles @workoutlabs @thesustainabletomorrow @sofico_yoga_handmade @kristinalacooni @Karmandalade . Pose list: C ➡️cobra pose O - any one legged pose or any pose that makes you feel OMazing N - like navasana, natarajasana, etc. N - like noose pose, nirlamba sirsasana, etc. E - like eagle pose, eka pada bakasana, etc. C - like camel pose, chaturanga, etc. T - like tree pose, tolasana, etc. . . . #heartopener #cobrapose #yogini #yogaoutside #yogaonthebeach #justbreathe #movingmeditation #yogaoffthemat #inflexibleyogis #naturaliyoga #yogabulgaria #yogachallenge

2
@dawnaragon_phd

Ω Fall fantasy realized. Biked to my *favorite* outdoor gym. 76 degrees, No rain. Ω ♎️ #fitover50 #agelessyoga #yogaeverydamnday #yogainservice #yoga #beagoddess #practice #yogaoutside #ironfaery #primaltrust

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@yogabyangelina

The 6am Wednesday Live Life Get Active class. Great session, nippy morning but girls left feeling relaxed. #yogabyangelina #sydneyselfdefence #yoga #meditation #yogainthepark #yogaoutside

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@yogaatcindys

Happy Birthday to one of our Front Desk Volunteers - Katherine! This past spring she recently graduated from #YogaAtCindys #TeacherTraining. Wish Katherine a wonderful #bday and say hi to Katherine Sunday afternoons! #yogaatcindysbday #yogastudio #staffbirthday #birthdaygram #ryt200 #utthitatrikonasana #extendedsideangle #yogaoffthemat #yogaoutside #bayareayoga #yoganywhere #landsendlabyrinth #myyogapractice

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@michellesarah.fit

Meine Morgenroutine 10min Yoga, jeden morgen, mit Wellenrauschen im Hintergrund 😍🌊🙏 #yogaflow Wenn man nicht zufällig jeden Tag das Meer vor der Nase hat😅, dann lasse ich im Hintergrund sehr gerne Meeresrauschen abspielen. Ich finde das so beruhigend ☺️. Und zu wenig Platz als Ausrede geht auch nicht 😁...siehe Yoga auf dem Balkon 😅 #yogaeverywhere Seit @diieselly und ich auf dem Persönlichkeitsentwicklungsevent von @bischoffch waren, habe ich jeden Tag morgens nach dem Aufstehen 10min Yoga gemacht. Ohne Ausnahme. Mir geht's damit bisher sehr gut. Ich kann gelassen und mobilisiert in den Tag starten 🧘🏼‍♀️🌿 Gerade die Übungen zur Mobilisation des Rückens, der Schultern und der Hüfte sind so wichtig, um Schmerzen durch zu langes Sitzen oder anderweitige Belastungen auf den Körper vorzubeugen bzw. zu reduzieren. Habt ihr eine Morgenroutine? #morgenroutine

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@tryinstabook

She was focused on growth...her heart, her soul and her glutes 🍑 ✌🏼

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@puakeabm

Meditar no tiene un propósito. Meditar tiene que ser un momento de disfrute. Dejar la mente sola. Dejar de hablar con uno mismo todo el tiempo. Dejar de vivir en un mundo de abstracción y ponernos en contacto con lo que realmente es. Descubrir, aunque sea por unos segundos, el presente absoluto. #yoga #yogapractice #yogaeveryday #yogathinking #yogafun #yogaeverywhere #yogajourney #yogaddict #yogaoutside

2
@peakyogawithalanna

Not the only lizard in this desert 🌵 • • • With only a handful of days to get through AZ and UT, we almost drove straight through this national park at night because we weren’t sure if it would hold as promising of views as other parks we had prioritized... I’m so glad we didn’t! Capitol Reef National Park took my breath away as we pit stopped to stretch and have a wander on the way to Arches NP. Utah holds such crazy variant landscape that can easily drop your jaw in awe. As always, I embraced my surroundings & opened my van-ridden hips with the desert in Lizard pose 🦎 • 📷 @backcountry.photo @yogainspiration @yogajournal @yogagoals @yogafeature @aloyoga @alo #lizardpose #peakyoga #yogadaily #yogainspiration #ytt200 #yogajourney #yogaoutside #getoutdoors #namaste #homepractice #yogaathome #lizardspose #lizardposevariation #capitolreefnationalpark #utahyoga #yogautah #thirdeye #hiking #travelsolo #sologirltravel #usroadtrip #peakyogawithalanna #getoutsideandplay #girltraveler #vanlife #vanroadtrip

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@marisoltamez

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@yoga.suzi

𝙁𝙤𝙡𝙡𝙤𝙬 𝙬𝙝𝙖𝙩 𝙛𝙚𝙚𝙡𝙨 𝙜𝙤𝙤𝙙 𝙞𝙣 𝙩𝙝𝙚 𝙢𝙤𝙢𝙚𝙣𝙩, 𝙚𝙫𝙚𝙧𝙮 𝙢𝙤𝙢𝙚𝙣𝙩, 𝙖𝙣𝙙 𝙞𝙩 𝙬𝙞𝙡𝙡 𝙡𝙚𝙖𝙙 𝙮𝙤𝙪 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙖 𝙢𝙤𝙨𝙩 𝙚𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙩 𝙡𝙞𝙛𝙚.“ ✌️ ~ Jen Sincero, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life 👍 . . I’m totally in the moment ✨ right now while in #treepose🌳 for #treeposetuesday - thank you @ilovegurus #gurustpt for all you do! 💙🌏💚🌈❤️🌵 . . . #Yogaat55 #GoodVibesOnly💯 #YogaFun #Yoga #Namaste #Niyamasol #PositiveThoughts #YogaSmiles #YogaOutside #YogaLife #YogaLove #YogaGirl #YogaMom #YogaDaily #YogaEveryday #YogaEverywhere #YogaInspiration #YogaJourney #YogaFit #YogaPractice #Flexible #InstaYoga #YogisOfInstagram

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@josiesyoga

#MOOD AFTER BEING BACK AT THE OFFICE FOR TWO DAYS. 😅 • #exhaustipated #reclaimingmytime

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@yogachallengers

Hero doesn’t practice with me much these days on my mat because he found a favorite spot nearby where he keeps an eye on me. But this day was an exception and he graced me with his chill fluffy presence... well, for a little while. 😢😂 #Repost from @estherkim_yoga #watchhimgo #yogadog #toetaptuesday . . . . . . . . . . . . . . #yogagoals #yogadaily #ekapadaadhomukhasvanasana #beagoddess #yogaeverywhere #makingshapes #Igyoga #instayoga #travelyogi #myyogalife #yogaoutside #sirsasana #yogisofig #practiceandalliscoming #inversionjunkie #yogajourney #yogaphotographer #yogabody #yogadog #dogyoga #yogadogs #yogadogsofinstagram

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@pennyslein_yoga

To recognize the stillness beneath the surface of the fluctuations of our emotions is to release ourSelves from being held hostage to them. . . Take time for your stillness. Take time to honour this space within you 🙏🏽 . . Location: Beach Garden Events at Breakers Umhlanga #yogaspirit #inhaleexhale #yogaessence #yogaoutside #yogadurban #yogalessons #stopdropandyoga #yogisofinstagram #yogaevents

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@gleniswilkinson

“Your healing lifts up the ocean of existence. When you heal we all heal.” Yung Pueblo * * * * * * * 💜📷www.soniacatherine.com.au @soniacatherinephotography. @mountgloriousphotographer

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@clarus.yoga

Yogas citta vṛtti nirodha El yoga es el cese de las fluctuaciones de la mente. - Yoga Sutras de Patanjali. . Esta foto, este lugar, hace dos años, tienen una historia que recuerdo con mucho cariño. Libertad, paz, bienestar dentro de mi alcanzadas a través de la conciencia y la atención. Soledad y conexión con el universo al mismo tiempo. Intento retomar el buen hábito de la meditación 🧘‍♀️ . #yoga #yogi #yogagirl #yogalife #yogainspiration #yogaeverydamnday #yogabarcelona #yogaeverywhere #yogacatalunya #yogaoutdoors #yogaoutside #yogapractice #meditation #mindfulness #consciousness #mountain #mountainlovers

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@josiesyoga

MY FAVORITE US 🥰♥️ • #relaxed #sunkissed #together

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@lyndsaybrooke

⛰T A D A S A N A⛰ Mountain pose. - The pose that all other poses come from. - Feeling your feet connecting to the earth. Spreading your toes. Rooting down through your feet as if they were roots of a tree. Dropping your tailbone towards your heels. Lifting through the chest. Relaxing the shoulders down and back. Reaching up through the crown of your head. - Sky above you. Earth beneath you. - Creating a strong foundation. Allowing the mind to come to the present moment. - Bringing your awareness to your breath. - Inhaling. Exhaling. - Don’t let the pose’s simplicity fool you - it is a strong and powerful pose. - It encourages a deeper connection to Earth’s energy. - #grounding #rootchakra #muladharachakra #groundingposes #yoga #yogaeveryday #yogaoutside #yogainhawaii #hawaii #oahu #lanikai #pillboxes #strong #foundation #baja #seed #mountainpose #tadasana #earth #presentmoment

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@yogaloftvienna

'My body is my temple, Asanas are my prayers.' B.K.S Iyengar . pose by our teacher @joh_nna 💛 . Bikram Yoga 3 times on Wednesday! 9am | 5pm | 7pm #quote #spirituality #toestandpose

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@ventura.pop.up.yoga

When you own your breath, nobody can steal your peace. ☮️ . . We’ve got @myshellbell85 teaching an all level flow tonight at 5:30pm. She will have mats available should you need one. All are welcome. 💜 . . .

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@patricia_espinha

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@live_inthemoment_n.13

#mindsetresetmondays with @sun_city_yogi 🙏🏻 Anyone can join using the hashtags, we all need to take a moment to #stopdropandbreathe at times! The fresh, crisp fall air, some movement, and my little ones carefree fun throwing sticks in the lake is the perfect combo to reset any day I’m having! Wearing my lovely no mud no lotus hand painted #yogatop by @faithfoxdesigns Best leggings to run in and yoga all day @nux #mindfulness #meditatingmama #breathe #letgo #relax #resetbutton #zenaf #yogalove #stretch #dancerpose #heartopener #balance #standingbalance #yogaoutside #falldays #lakesideyoga #blueskies #reflections #innerpeace #happiness #yogamom #lifeisbeautiful

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@yoga.chiggi

The Story of Chakras ⭕️ (2/5) - So there are 114 chakras in the system- major chakras, there are more. Major chakras that can be worked up on are 114. Out of these 114, two are out of the physical body and 112 are within the body.Out of these 112, for 4 chakras, there is nothing much to do about them. That is if you work the other things these four will happen by themselves. So 108 (chakras) are the things that can be actually worked upon. . Day 2 of #feelyourchakras challenge with #utkatakonasana #goddess pose. And the lovely yogis @diieselly @yoga.caro @yogajulz @yogawithalessia Sponsors- @oceansapart.de. . . #yogachallenge #igyogachallenge #chakras #chakrayoga #yoga #beginneryoga #yogastudent #yogapose #yogakaiserslautern #asana #yogadeutschland #yogagermany #yogalove #pose #yogaoutdoor #yogainnature #yogaposes #yogagirl #chakras #chakrayoga #yogaoutside #nature #yogaliebe #yogapractice #yogabody #yogisofinstagram #healthylifestyle #fitness

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@fani_filou

"If you love yourself, you love others. If you hate yourself, you hate others. Because in relationship with others, the other is nothing but a mirror." . It all starts from us... It took me a lot of time to realize it but I want to believe I'm in a much better place now...🙏 . Second day of #FallYogaShapes is a backbend! Never underestimate the beautiful opening of down dog!😊 I hope you have a wonderful Tuesday loves!💛 . . . . 🍂Loving Hosts: @ele_argi @lee_fit_yogi @eyedoc_sg @fani_filou - 🍂Generous Sponsors: @vayumudra (use code 'vayu15' for 15% discount) @yofathletica (use code ‘LIN30’ for 30% discount) @mtmskincaresg @mymalanecklace @mayyouknowjoy @zenpolitan @collagenliftparis.sg (use code ‘CLPYOGA15’ for 15% discount) . #bekindtoyourself #loveyourself #keepanopenheart #loveyourbody #yogachallenge #upwardfacingdog #urdhvamukhasvanasana #backbend

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@missdaanii

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@ranzaespe

No hay nada imposible! Hace menos de un año hacer esto me parecía bastante “improbable” y viendo las fotos de aquel entonces es cuando me doy cuenta que todo en la vida es cuestión de perseverancia y de no rendirse!! 💪🏼🧘🏼‍♀️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #yoga #yogainspiration #yogachallenge #yogajourney #yogalife #yogabody #yogafit #yogapractice #yogaeveryday #yogaoutside #yogafun #yogaposes #yogacommunity #yogamom #yogaphotography #yogadaily #handstand #handstandpractice #handstandeverywhere #handstands #yogapose #yogamommy #yogamoms #igyogamoms #yogatutorial #yogajournal #yogaprogress #acroyogafun #acroyogalove #wheelpose

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@yogaatsteffs

I don't know who needs to hear this today, but recently I was listening to a guided meditation by Rick Hanson called "Coming Home to Happiness" (on Insight Timer [super handy little app!]). The visualization queue he gave was to imagine yourself standing in front of your house in the middle of your street. In each hand you're holding a suitcase. One is filled with the worries of the future, one is filled with the regrets of the past. Both so cumbersome... but you don't have to carry all that weight around. What's done is done, and what will come will come. Imagine yourself putting all that extra baggage down and walking back into your house: it's like the end of a long journey, only you get to come home to yourself.⁣ ⁣ Knowing what my big LL Bean adventure duffle feels like stuffed to capacity, I can physically feel myself get lighter when I mentally say to myself, "yes, I do want to let go of the past" (kerplunk), "yes, I do want to let go of the future" (kerplunk). I don't need to be carrying all of that around all of the time, and friend, neither do you. 💚

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@fourlindseyy

🚨 Calling all INVERSION ADDICTS this Yoga Challenge is for you! 🚨 🤸🏼‍♀️Join us for #Addicted2Inversions where we will be diving deep into our hands 🙌🏼 for six days of inversion practice!! Please be mindful and listen to your body. Use of props is accepted. ❤️ 🤸🏼‍♀️ Day 1: Headstand Day 2: Pincha Day 3: Handstand/ or any Inversion if not comfortable. Day 4: Any Twisted/ or Hollow Back Inversion Day 5: Inversion Flow/ or Inversion Photo Day 6: LAST DAY YOGIS CHOICE. Tell us why you love inversions ❤️ Hosts: @yogijewels @yuko_yoga @matcha.inspired.yogi @bylindseyy @yogiqueenofkings @gurveer_u Sponsors: @adoratherapy @omstarsofficial @liquidoactive @sustainably_conscious . . . . . . #armbalanceaddict #704 #handstanddrills #cltfitness #pinchamayurasana #yogafitness #pincha #strongisbeautiful #handstandvariation #yogabalance #calisthenicsgirls #armbalance #getinverted #yogainspiration #yogainversions #handstandjunkie #inversionjunkies #yogaoutside #handstandeveryday #yogisofig #handstandresolution2019 #igyogafam #coreworkout #yogachallenge #handstandpractice #yogachallenge2019

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@marysuyoga

Trying to do a yogapose 🧘🏼‍♀️but it is so stormy weather 😅😂 love it 🥰 . . . #yoga #yogalove #yogaoutside

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@yogahour

Posted @withrepost@yogaoasistucson 🎈Happy Tuesday!🎈 ROOFTOP YOGAHOUR DOWNTOWN TONIGHT @bredowning will be teaching an hour of play and power @playtucson. Get outside, grab a friend, and check out the beautiful views. 🌇🌄🌃 After yoga, enjoy drink and food specials for all yogis. $2 off wine and draft beers! . . . 7pm yogahour $6 BYOMAT . . . #pleasepractice #getoutside #stretchawaystress #playground #yogaoasis #rooftopyoga #yogaoutside #downtown #yogahour #breath #desert #beautifulviews #tucson #yotucson #yodowntown #byomat

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@wuqzak

Anyone know the name of this girl , or the name of this lake ? #yoga #yogagirl #yogaeverywhere #yogaworld #yogainspiration #yogalife #yogaoutside #lake #wonderfull #forest #nature

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@sweatsmileandinspire

“Above all, be the heroine in your own life.” ~Nora Ephron * * #strongwomen #strong #bestrong #gritandgrace #sideplank #plank #yoga #yogaoutside #yogaeverydamnday #yogaeveryday #reachforthestars

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@benita_yoga

|| Autumn shows us how beautiful it is to let things go|| 🍁 This is something I am naturally not good at. But lately I am starting to enjoy it. ☺️ 🍂🍁🌾🌾🍁🍂 #goldenfalltimes . . Day 2 with pigeon pose. . 🍁 Hosts: 🍁 @northernstar_yoga @ker.yoga @yogileonie @stelasulzdorf @nataliasyoga . . . 🍂 Sponsors: 🍂 @aloyoga @alo.moves . . . 🍂 Poses: 🍁 1. Warrior of choice 2. Pigeon 3. Standing hand to big toe 4. Camel 5. Dancer 6. Bird of paradise 7. Wild thing 8. Lunge 9. Half lord of the fishes 10. Standing backbend . . . . . . . . . . . . . . . . . . . #yoga #pigeonpose #igyoga #yogafam #practiceandalliscoming #photography #yogisofinstagram #fallyoga #fallyogachallenge #positivevibes #aloyoga #ekapadarajakapotasana #yogaoutside #falllove #hipopener #yogamama #yogaeverywhere

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@taytaydoodle

Friends! I want to announce that I have finally finished putting together my massage practice and Good Earth Massage Therapy is now open for accepting clients! It’s official business cards arrived in the mail. My speciality is is applying thorough anatomical understanding to bring ease and comfort to your body. I also offer private yoga classes for people seeking deeper, personalized understanding of yoga. 207 542 8187 or [email protected] to make an appointment 🥳😊🥂🤗😎 #massagetherapy #takecareofyourbodyandmind #healthandhealing #yogaoutside #deepbreaths

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@inversiondiversion

Yoga is my self-love. Yoga gives me the ability to wake up and assess what my body needs each day. Hollowback holds help me get out of negative cycles in my mind. They saturate my brain in oxygen while opening my heart. Very few things feel this good. Yoga is alchemy. Yoga is freedom. ✨🦋 . . #anotherdayanotherhollowback #endorphinsfordays #endorphinhigh #hollowbackobsession #hollowbackhandstand #handstandjourney #handstandsmakemehappy #journeytohollowback #handstandpractice #hollowbackpractice #yogapracticenotyogaperfect #selftaughtinversions #selftaughthandstand #selftaughtyoga #yogaoutside #yogainjeans #inversionaddict #inversionjunkie #thisisforty #teamresolutionhs2019

5
@itsyogalmell

Happy Tuesday ✨ I took some time away from here and my phone in general over the weekend as my hubby and I were spending time together. (I love saying husband hehe) We had a beautiful hotel suit for two days after our wedding, it was so nice to just relax and enjoy this new chapter in our life’s. Our parents and wedding party all pitched in for the hotel suit and surprised us with it. #soblessed - Now back to reality, my hubs is now back at school everyday and I’m, well off till next week but need to get all this wedding stuff out of our apartment, and do a big clean up, getting rid of things we don’t need laying around here anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #headstand #headstandpractice #inversionaddict #inversionaddictcommunity #upsidedown #yogaoutside #yogaoutdoors #yogaeverydamnday #yogaeverywhere #yogacommunity #yogapose #yogaposes #yogasana #yogajourney #yogafit #yogapracticenotyogaperfect #yogatribe #yogatherapy #yogainspiration #yogainspo #yogagram #yogafam #newlywedlife #justmarried #yogalove #yogainstagram #yogastrong #yogastrength

6
@aliciacrosstraining

Being FIT means being prepared to meet the demands of a task. There are 6 components of fitness.⁠ ⁠ Balance your ability to maintain the body's center of gravity over its base of support. You need static balance (like in Tree Pose) and dynamic balance (like when walking). ⁠ ⁠ Balance has 3 systems: visual (eyes), vestibular (inner ear), and proprioceptive. Proprioceptors are special sensors in the skin, muscles, tendons, and joints that detect position and movement. ⁠ ⁠ Maintaining and improving balance is crucial for fall prevention for everyone and especially older adults. ⁠ ⁠ How's your balance these days?⁠ ⁠ #componentsoffitness #treepose #balance #boomerfitness #yogainnature #yogaoutside #yogabalance #boomerfitness #babyboomerfitness #fallprevention #yogaforbalance #proprioception

0
@fitafbymk

Who's ready to meet two new people that you'll see a lot of on this app? 🙋🏼‍♂️ . @hello_healthnut is a yoga instructor with her 200 hour YTT and will start her 500 hour YTT in January 2020. She is known for teaching vinyasa, hatha, and yin classes, and for her incredible backbends and splits variations 🥰 . Cealia also loves working with people who are new to yoga, helping them with their practice to make it powerful and effective, and guide them through their yoga journey 🧘🏼‍♂️ . But it doesn't stop there - she's also a group fitness instructor badass who will give you a run for your money! Plus, she's the model guiding you thru your workouts on the app and one of the instructors taking you through some yoga flows 💪🏼 . @mkfitnessandyoga is the CEO/Founder of the app, a CPT, and absolutely loves fitness and yoga! He is the face of the app for men, and will help push you past your limits. At the end of the day, he firmly believes in empowering people to push past their fears, their doubts, their setbacks, and making it a set up for something better on the other side 🤯 . Lastly, he thinks that fitness teaches us the most valuable lessons that we can take both in and out of the gym, such a discipline, showing up when you don't want to, pushing thru the points you can't, never quitting, and that it's okay to take your emotions face on at the gym with your workouts. It's a great place to process and overcome whatever you are dealing with today 🙌🏼 . Who's ready for this new app that will be launched on Nov. 1st? Comment below and share 🙏🏼 . . . . . #yogaposes #gymyoga #yogapants #armdayeveryday #motivation #inspiration #yogainspiredfitness #yogainspiration #namaste #armdayworkout #yogaoutdoors #yogaoutside #bbg #bbgtransformation #mountainviews #myyogapractice #myyogajourney #yogini #yogin #bbgprogress #yogaanatomy #yogashorts #yogagirl #yogaguy #yogatribe #yogastrong #yogateacher #yogachallenge

5
@vanideviyoga

2
@living_yogi_life

Today is the last day of the Full Moon this month. ⠀⠀ Full moon 🌕 is a great time to forgive and let go, to cleanse your space, body and energy; to look back and check on the progress, to see what worked and what did not. It is a perfect time for meditation 🧘‍♀️ and connecting with the higher self. Use this time to rethink, recharge and rewind. 🕉🧘‍♀️ * * * #fullmoon #ocean #dancerpose #yoga #yogalove #livingyogilife #yogaoutside #yogilife #dharmayoga #picoftheday #nature #yogaeveryday #iphonephotography #yogapractice #yogaphotography #yogapose #night #instagood #beautyofnature

10
@yoga_loving_mamasita

As I move back into the rhythm of motion, and movement, and connection, I find myself coming back to asanas or poses that I haven’t done in a long time. The funny thing is that my body and soul seem to remember how to hold these poses, even though I haven’t practiced them in a long time. 💕 . I think that there are many areas in our life that are similar to this. We have an ability to pick up where we left off and start right where we were before, and right where we are at the same time. We don’t have to start all over again, we can settle back into the place we stepped away from. ⭐️ . So don’t feel down trodden if you’ve let your yoga practice go, or your meditation practice go, or just your spiritual practice in general. Know that it’s OK, and you can simply just begin again. 🌿 . . . #beherenow # #yoga #yogi #igyoga #yogalove #yogapractice #yogalife #movement #yogagirl #yogamom #yogaaddict #yogacommunity #yogaeverywhere #kriya #yogaeverydamnday #stopdropandyoga #yogachallenge #igyogachallenge #yogaforeveryone #practiceandalliscoming #positivevibes #mindfulness #meditation #yogaoutside #yogadaily #kriyayoga #rajayoga #yogajourney

4
@global_abhyasa

El Yogui en Carbon Canyon.

3
@summerginther

“She’s mad but she’s magic, there’s no lie in her fire.” -Charles Bukowski ⠀ .⠀ Joshua Tree is a dream. 💫

9
@yogayunabyadri

--C E N T R O F U E R T E -- Si tu centro esta fuerte, todo lo que construyas alrededor tambien lo será #navasana #yoga #yogabody #ioga #yogalifestyle #yogaasana #yogaoutside #yogalove #yogaddict #yogayuna #yupiyoga #yogaeverywhere #yogini

0
@mandelaleola

El Yogui en Carbon Canyon... Missoula friends, I’m teaching Yoga today, Friday & twice next Monday. DM me for details. 🦟

2
@yogawith_jess

• • I N V E R T • #yoga #asana

1
@sjo_gou

Říjnový jóga víkend se nesl v podzimním duchu 🍁🍂 Vyšlo nám i krásné slunečné počasí. Chata byla plna milých bytostí🧘🏼‍♀️ jógovaly jsme společně a vytvářely společnou energii✨bylo to opět velmi intenzivní♥️ užívaly jsme si procházky, výroby kokedam, večerní saunu a vířivku ✨Víkendy by nemohly být bez této úžasné atmosféry. Jóga spojuje, tvoří nová přátelství a zážitky.Bez Vás by Sjó_gou svět nemohl fungovat, společně tvoříme tuto energii a komunitu ❤️ • • • • • • #yoga #internationyogaday #czechmountains #yogalife #yogagirls #energy #meditation #yogadaily #yogaforlife #iloveyoga #yogafriends #myyogalife #yogalover #instayoga #namaste #namasteyoga #yogaoutside #igyoga #yogafriends #yogainspiration #joga #czechyoga #spojujenasjoga #joganapohodu #sjo_gou #sjo_gounacestach

0
@translatinghungers

I have had an array of feedback from people who have read my book and each person's response varies. I appreciate the constructive criticism and the positive feedback. Some individuals like the explicit sexual nature of the book while others find it to graphic. I say what I need to say because I have learned the truth is all we have at the end of the day. Our truth may resonate with some and it may scare away others, this is life. I am unapologetically myself as I am learning to fear nothing. Pain and uncomfortable situations are finite as life is temporary. We all perceive the world uniquely with no right or wrong approach. I choose to peel myself open to the world and be raw, honest, and authentic about who I am and how my odd brain operates. Perhaps I have some paradoxical ways of expressing myself but it is me at the core. I have met people who are constricted inside and are screaming endlessly only to hear their own echos in silence. They desire to be more honest and free about many aspects of their lives but are afraid of people's harsh judgments. It's ingrained in us to be reserved to some degree, which is puzzling to me. Since releasing my book numerous strangers have opened up a healthy dialogue with me about addiction and sex. Perhaps these simple conversations will help some of these beautiful individuals find a way to let go of the worlds unrealistic expectations that pin them down. I don't believe in an afterlife and this fuels me to cherish each moment. This is my life and I will be myself until my heartbeat takes its last bloody pump. We all have the right to speak our truth freely and everyone's story matters💚 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #sober #sobriety #canadianyogi #soberliving #soberaf #soberlife #addiction #myyogalife #myyoga #igyogafam #igyoga #igyogacommunity #instayoga #backbend #hollowback #yogaathome #yogaoutdoors #pincha #yogaoutside #odaat #wedorecover #pinchamayurasana #armbalance #bendyyogis #benddontbreak

0
@cassandra_mccoy

Day 🖐🏻 of #BodyPosiYogis - What would you like to tell a younger version of yourself about loving your body? - I wish I could have told myself to lean into my strength. It’s okay to be strong and athletic. Being active helps my mental health which in turn helps me appreciate my body more. You love to be physically strong, lean into it. People will be cruel, you are right to feel angry. Your body is not their business. Their opinions are not a reflection of you. Lean into strength. ✨ I do not have very naturally flexible hips, getting into this variation of grasshopper has been a lot of work. I finally got into it for the first time last year. Swipe to see the first photo of it vs what it looks like now. This is forever a work in progress for me. I’m proud of how much more open and lifted I look now. One thing hasn’t change, I’m still loving @wolventhreads then and now! ✨ Wearing our sponsor @wolventhreads use “WolvenCass20” for 20% off! #makesustainabilitysexy ✨ Hosts: @mrs_khaleesi_gaither @sandyrosenthal @sian_samantha @cassandra_mccoy @celiniyogini @melissainthemoonlight ✨ Sponsors: @wolventhreads @chasinunicorns @zenpolitan @glassticbottle @raisedspirit . . . #transformationtuesday #grasshopperpose #bopo #bodypositive #bodyneutrality #yogaphotography #flexibility #beachyoga #yogastrong #yogateacher #sandiegoyoga #sandiego #yogi #yogagirl #yoga #yogajourney #yogalove #fitmom #yogamom #yogainspiration #yogaoutside #yogaart #yogachallenge #igyoga #practiceandalliscoming #namaste #yogapose #practiceyoga

3
@kstarcalabs

Do ONE Thing. Fully. Sometimes the big picture is so complicated that it forces us into inaction. Whether the task is big or small, the journey is the same: one small simple step at a time. I’m simplifying by doing one thing at a time, fully involving my self in it, and then moving on to the next. What about you? 📸 @brantwilliamsphotography #yoga4growth #mindfulnesspractice #doonethingtoday #simplicity

7
@athenaashayoga

Don’t stretch yourself too thin #eatthecake

1
@camille_riley

Happy Yoganniversary ! 😄 Last week I celebrated my first year of yoga practice. These 10 pictures are not really representative of this year because only one was taken during a yoga class. I started with one class per week, then two, then thee and sometimes four… depending on my other weekly activities. I also practiced alone many times but I have to tell that practicing with other yogis is what I prefer. Yoga is the best way to reconnect to myself but it also allows me to meet extraordinary people. I’m so grateful to the people who crossed my path and what it meant to me. 💛 Namasté 🙏🏼 🧘🏻‍♀️ P.S : a special thanks to Valentine, my first yoga teacher @endless8yoga #yoga #yogalover #love #peace #yogagirl #happiness #namaste #thanks #happy #yoganniversary #travel #yogaeverywhere #guadeloupe #mauritius #switzerland #france #yogaclass #nature #yogabeginner #goodvibes #yogaoutside #yogi #travelyoga #glad #gratitude

2
@mantisyoga

“This tote has become my go-to for yoga gear - super easy and fast to slide a mat in and out, plus there’s room for a jacket, hat, extra clothes, etc..it’s really well made, and I especially appreciate the sturdy water resistant bottom.” - Sera M (verified reviewer) . Check out the Balance Tote for yourself.

1
@_kayyogacara

It's Tree Pose Tuesday.... 🌱🌲Would the lovely tagged Yogis Do a #TreePose for this great cause? @ilovegurus #Gurustpt #TreePoseTuesday 💚💚💚💚 🌸 Loved going on this little nature walk the other day with my friend’s dog. There were sooooo many giant tall trees and such a gentle breeze, I could’ve done a whole yoga session here! Well mins those funky flies that kept circling around! Haha. Thanks @kissing_jessy 📸🌸 ⚕ Right Arm Progress has Cubical Tunnel Syndrome and Right Hand has carpal tunnel since a car accident on Feb. 24, 2017. 2/14/18: Shoulder surgery. 6/12/18: Cubital tunnel and Carpal tunnel Release surgery. 💜 16 Month PostOp: 15 months on occupational therapy:💜 #Yoga #Yogi #YogaAddict #Hapa #HapaGirl #BayAreaYogis #BayAreaYoga #BayArea #yogaholic #YogaEveryDamnDay #ヨガ  #igyoga  #瑜伽  #yogajunkie  #yogilove #Yogainpublic #NatureWalk #YogaOutside #YogaInNature #MillCreek #TravelingYogi

0
@enlivenyoga

Like a tree, our growth depends on our ability to soften, loosen, and shed defenses we no longer need... ⁣ ⁣ When we ‘hold on’ too tightly to our thoughts, or ideas about how our life ‘should look’, we can become stuck, and the ever present flow of abundance can stagger. We must soften and loosen so that abundance can flow into our lives and so we can also release that which no longer serves us. ☮︎

2
@natanimichelle

Sometimes when we go mt. biking or skiing, I get discouraged. I’ve had days where there’s zero fun in the experience and I’m fighting a losing battle of negative thoughts. It has never been envy that I feel, you don’t have to know me well to know the admiration and appreciation I have for Curtis, but I can feel inadequate on the slippery slope of comparisons. I have felt grumpy before watching him do things that scare me with complete ease. It can be so frustrating when I feel the need to keep up and physically I am not there yet and maybe I never will be. If I can share my experience in winning happiness over my thoughts though, it is when I simply am just happy for him. I think it is so important to have self love and self value and equally as important I feel way more happy when the focus is not on me. When I focus on how happy I am that he is strong and healthy and happy and find inspiration in his tenacity and strength, I inadvertently find more self love and value for where I am at too. For every weakness I have, there’s a strength someone else might not have and that’s why we crave connection to share strengths and build each other up. 🍻 to love . . . : . . . . . . . . . . #yogaoutside #yogainspiration #healthylifestyle #yogagirl #selfcare #pnwyogi #yogisofvanvouver #yogapractice #mtbiking #mtbikinggirl #myyogalife #yogaeverydamnday #hippie #relationships #stretch #health #yogastrong #vancouveryogis #myyogajourney #inversions #handstandpractice #vancouveryogini #yogisofvancouver #yogaoffthemat #yogatime #yogagirls #yogilife #confidence #yogainspiration #spiritdaughter

0
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