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Hoy cerramos la semana dando el mejor mantra. El mantra universal. El mantra que cualquier persona puede recitar. No sólo los Hindúes, sino todos. Tu mantra es: GRACIAS. No expliques, no te quejes. Solo di gracias». Seguro hay algo por lo cual puedes sentir agradecido. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♾La actitud de gratitud es el Yoga más elevado.♾ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Agradecemos @carlaroigyoga por este imagen de Tanta belleza 🙏🏻♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ El fin de semana no olvidamos nuestra práctica !! Todos seguimos practicando con fe y devoción !! Solo una práctica constante y interrumpida nos puede manifestar sus poderosos beneficios !!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaoneesplugues #yogsonebydir #silencio #yogainspiracion #yogabcn #ioga #benestar #meditacion #yogaonandoffthemat #practice #yogaesamor #yogasanas #yogapractice #yogastudios #yogaparatodos #bereceptive #espluguesdellobregat #wellness #salud #practica #devocion #invertidas #sirsasana #gratitude #silencio #gentileza

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Prenatal Yoga Η prenatal yoga είναι πολλά περισσότερα από «ένα μάθημα yoga για έγκυες γυναίκες». Είναι ένα από τα καλύτερα δώρα που μπορείς να κάνεις στον εαυτό σου, αλλά και στο έμβρυο που μεγαλώνει μέσα σου. Πρόκειται για ένα ειδικά σχεδιασμένο πρόγραμμα που σε προετοιμάζει σωματικά και ψυχολογικά για το πανέμορφο ταξίδι προς τη μητρότητα. θα μάθεις να ενεργοποιείς διαφορετικές μυϊκές ομάδες, θα γυμνάσεις τη σπονδυλική στήλη, θα δυναμώσεις τη λεκάνη, το ιερό οστό και τα ισχία, ανακουφίζοντας από τους πόνους στη μέση και την πλάτη και προετοιμάζοντας το σώμα για έναν φυσιολογικό τοκετό και μια πιο ομαλή αποκατάσταση. ( Τα τμήματα πραγματοποιούνται κατόπιν γραπτής άδειας απο τον γιατρό που σας παρακολουθεί. Κατόπιν καθορισμένου ραντεβού και αποτελούνται απο μικρά τμήματα). Προσφέρουμε μαθήματα Hatha Yoga - Vinyasa Flow- Yin Yoga - Pilates - Kids Yoga - Prenatal Yoga - stretching. Για περισσότερες πληροφορίες : www.soulhouse.gr #yoga #yogastudio #yogastudios #yogastudioowner #bodyandmind #bodyandmind #vinyasaflow #kidsyoga #hathayoga #stretchingexercises #yinyoga #yogalife #yogalifestyle #yogaeverydamnday #yogaeverywhere #yogaeveryday

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Finding that balance... Do you feel like too much rushed around? Trying to get everything done and make sure everyone is happy? Finding that perfect balance is quite tricky. Now it’s time for me to have a little break from teaching and take care of myself. Even a long weekend is perfect to recharge the batteries and catch up with loved ones 😃

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We strive to bring for you different experiences at our studio because we feel strongly that it is a good way to grow into the practice on and off the mat. So if you’re around during 28-29 December, don’t miss the workshops with @mluksch which is coming all the way from Portland, Oregon USA to meet us, practice with us and discuss about the Be Bold teacher training happening at our studio next year. Don’t miss out the opportunity to practice with a super experienced teacher that has taken steps forward to her personal development outside of yoga, by going into a training with the famous Seth Godin, to name just one. Certainly Melinda has interesting insights to share with us. So don’t wait anymore and book your spot now! Register online - link is in Bio 👆🏻

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קר בחוץ וחם בפנים! שיעורי יוגה ברוח האשטנגה 🙌🏻 להזיז, לאתגר ולחמם את הגוף גם בחורף! בסטודיו החדש בקדימה 🌸🙏🏼 שיעורים: שלישי 20:00 חמישי 20:00 שישי 10:00 שבת 19:00 #yogaclasses #yogastudios #yogavibe #yogateacher #yogateacherlifestyle #yogainstagram #yogainstructors #yogalifestyle #yogalovelove

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🔥FREE WORKSHOPS ARE HAPPENING TOMORROW🔥 Anyone can walk in and just enjoy our Yoga & Zumba session!! Come a little early to earn your space and bring your family and friends along✨ • • • #yogArt #fitness #yoga #zumba #bazaar #christmasmarket #yogastudio #kl #malaysia #yogastudio #yogastudios #fitnesskl #fitnessstudio #fitnessmotivation #sweat #hatha #vinyasa #ashtanga #workout #instafit #cardio #noexcuses #healthylife #meditation #relaxation #apw #kualalumpur #balance #christmas #bodypositive #energy

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ASEEM takes pride in and is extremely grateful for having this opportunity to give back to a great cause . Project Angel Heart is a non profit program that provides meals to the door of those in need such as vets with PTSD and Cancer patients along with their families. On average @projectangelheart feeds around 1,200 households on a daily basis ❤️ Give back and Receive More ✨ #yogalife #grattitude #livingwithpurpose #careforothers #LoveEveryone #GiveBack #payITforward #heart #kindness #value #purposedrivenlife #morethanYourself #coloradoyoga #madeincolorado #hotyoga #bikramyoga #yogastudio #yogastudios #dailypractice #yogablocks #yogaaccessories #yogaproducts

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Wildlight Yoga is feeling merry and wants to spread the holiday cheer this Saturday. They are hosting an hour of yoga and a one-hour holiday craft workshop. Yoga mats, craft materials, tea, and coffee are all included with your ticket. 🎄❄️⁠ Link in bio!⁠ #wildlight #wildlightyoga #alwaysinseason #chicagoyogi #cratworkshop #chicagoyoga #yogastudios #holidayworkshop #chicagoholidays #chitown #chicagogram #chi #312 #yogaworkshop #yogandcrats #yogaevents #chicagoevents #adventureready #yogastudiochicago #yogainchicago #sweetomchicago #iamwellandgood #holidayseason #wintertime #holidays #holidayevents⁠ (📷: @wildlight.yoga)

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Woman-owned. Family-run. Community driven. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This means that we do as much as we can around here ourselves. Comment below with other locally-owned businesses that you enjoy supporting so we can keep CoS going strong!

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#TBT strategy session with a yogi client 🙏🏼 🧘🏽‍♀️We love talking with yoga teachers like yourself to help determine the best plan of action for your studio, retreat, or teacher training! 🧘🏼‍♂️Currently, we offer a free strategy call to learn more about your business' goals. If you're interested in what this looks like, send us a DM🌺 . . . . . #yogablog #yogamarketing #yogamarketingtips #yogaeverydamnday #yogastudios #yogastudioowners #yogastudioowner #yogapractice #yogainspiration #yogastudios #yogateachers #yogateachertraining #yogateacherlife #lifeofayogateacher #marketing #marketingforyogateachers #yogaretreat #yogaretreats #yogateachertrainingcourse #mindbody #fitnessstudio #barrestudio #marketingstrategy #yogabusinessmarketing #retreats #retreatyourself #marketingretreat #wapitimarketing #yogateachers

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“Motivation is what gets you started. Habit is what keeps you going.” Comment below what fitness habits you’re working on building. 👇👇 . . 📸 @atmanandayoganyc @emmasgordonphotography . . . . . . #yogafitness #dailyyogapractice #nycyoga #barrenyc #barrefit #pilatesfitness #phillyyoga #yogaphiladelphia #yogastudios #yogastudioapp #privateyogaclass #privateyogateacher #bigtoeapp #bigtoeyoga #reikipractitioner #massagetherapist #privatemassage #privatemasseuse

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Who’s ready to raffle???? 🔥Zen Hot Yoga turns 11 tomorrow! ❤️Come to class Friday or Saturday and enter to win any of our 4 Raffle items‼️1) Private Session for you and a friend 2) a New @wellybottle and cleaning brush 3)A Yoga Journey package to keep it or gift 4)Retail Item of your choice! #reasonfortheseason #happyanniversary #happybirthday #yogastudios #757yogis #virginiabeachyoga

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Preparation is important. Prepare before you start anything you desire to create within your life. ----------------------------------------------------------------------------------------- #tlpyoga ----------------------------------------------------------------------------------------- Featuring: @sarahgirardyoga ----------------------------------------------------------------------------------------- #yoganyc #yogateachers #nycyogastudio #yogastudios #yogaworks #hotyoga #hotyogaflow #instayogafam #instayogagirls #instaphotographers #nycphotographers #stretchesfordays #preparationiskey

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The mental, physical, and emotional benefits of a yoga practice pair beautifully with the healing qualities of music. When you bring these two things together, you give yourself such a gift. Enjoy our Music for Yoga playlist to enhance your practice, on and off the mat 🙏 Link in bio

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