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@tyfacademy

Good Morning Yogis.. We hope you are all doing well on this lovely (but slightly chilly) Tuesday. _ With just over a month to go we wanted to remind you all of our 6 monthly workshops we have starting here at the @tyfacademy in Jan. We have really enjoyed setting up the new academy for you Yogi teachers and we really want as many of you to join us as possible. It's a great way to start the NY, to learn new skills, build up your knowledge and also to meet some wonderful people. _ Each workshop is £45 or you can join up for the whole 6 months for £120 which means each monthly session is only £20 a month... 🙌🏽🙌🏽. _ Here is a list of all the workshops we have and keep a look out for more information on each one as we go along. If you are interested then please call us at the studio or pop onto the website and see more information on how to book. https://yoga-factory.co.uk/tyfacademy/ _ 19th Jan- Dr Yogi- Anatomy 2nd March- Alice Blunden- Strength and Flexibility 30th March- Josh Lipscombe- Confidence in adjustments 27th April- Manohara- Yoga Philosophy 25th May- Diane Birch- Deliver your own workshop 29th June- Jackie Heffer Cooke- Asana for Pregnancy _ #yoga #yogasession #yogaspace #yogastudio #yogateacherlife #yogateachertraining #yogateacher #yogateachers #yogaworkshop #yogainstructor #yogainstructors #yogastudent #yogainspo #yogainspired #yogainspiration #yogiinspo #yogisofinstagram #yoginspiration #workshops #teacher #teachers #teacherlife #teachertraining #yogatuesday #ukyoga #essexyoga #londonyoga @theyogafactorysouthend

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@yogini_bree

Join me for a relaxing holiday workshop this Saturday at Brave Move studio near Victoria Park! 1PM-3PM And 3:30-5:30PM £20pp #bristolyoga #yoga #yogaworkshop #unwind #bravemove

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@aslibasaryoga

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@martaisabella

Buongiorno Yogi e Yogini! L’ultima lezione dell’anno sabato 15 Dicembre sarà un po’ speciale: offro un mini wrkshop di 2 ore dalle 11-13 ispirato al Solstizio d’Inverno ormai alle porte 🌞🌞🌞 . Esploreremo il Saluto al Sole (Surya Namaskar), bellissimi mantra e pratiche volte e risvegliare energia, espansione e buon umore dentro di noi . Vi aspetto sabato 15 dicembre dalle 11 alle 13 nello splendido studio Yoga Room in via Lombroso 5 A presto! #yogatorino #yogaroom #yoga #torinoyoga #solstiziodinverno #wintersolstice #salutoalsole #yogaworkshop #surya #suryanamaskar #sun #soledinverno #sunshine #riseandshine at Turin, Italy

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@holisticlife.ie

Rest your body. Rest your mind. Sanctioned rest through this lovely yoga practice that gently allows your body to open. If you want to give yourself some TLC - This is for you!! This Sunday in Dunshaughlin. 12.30-2.30pm. Book your spot on the mat on holisticlife.ie @theyogawell.ireland #yoga #yogaworkshop #yogalife #yogaeverywhere #yogapractice #yoga4growth #yogaeveryday #yogamakesmehappy #yogalife #yogalifestyle #chakra #chakras #chakrahealing #chakrabalancing #chakrabalance #yinyoga #yin #restorative yoga #rest #restorative at The Yoga Well, Dunshaughlin

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@newenergyyoga

It’s beginning to look a lot like Christmas... Take a break from your shop and step into our studio ✨🎁 #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi at New Energy Yoga, Winchester

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@goodvibe_getaways

✨HAPPINESS✨can not be traveled to, owned, earned, worn or consumed. 🌻 Happiness is the spiritual experience of living EVERY minute with LOVE, GRACE, and GRATITUDE ✨✨✨🙏🏼✨✨✨ . . How “happy” are you? 🤔 Reflect on if . . 😄Your heart is open to give love AND receive. You know by now you can not truely love if you do not first, love yourself 🙏🏼 . . 😄Your life is flowing “gracefully” - are you in tune & being ‘pulled’ by your callings or does it feel like push? . . 😄 You have deep and authentic GRATITUDE for your blessing of a life ~ the shadow and the light of our lives- and all living things in it. Our planet, animals, oceans, people. 🌍 . . Wherever you are right now, take a deep breath and come back to the centre of your heart. Re Connect to the Divine Love, Grace & Gratitude of your being 🦋 and feel happiness within 🙏🏼 right here right now. You are enough! . . 📸 Bali 18’ Yoga Retreat 🏝😍🙏🏼 . . . #yogini #yogaforlife #yogachallenge #yogajunkie #yogaeveryday #yogagirl #ashtanga #love #nature #grace #namaste #health #ayurveda #yogafam #gratitude #peace #healthylifestyle #yogaworkshop #vacation #bali #asana #selflove #wanderlust #adventure #spiritualawakening #wellness #instayoga #smile #happiness

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@radiantlyaliveyoga

Are you interested in learning a potent healing modality for clearing emotional blockages, such as fears, trauma, anger, depression, addictions? 🙌😉 . Spirit of Breath is an ancient Shamanic breathing technique that focuses on conscious breathing to reach higher states of spiritual consciousness, and restore balance, peace and love in your life. ❤️ . Join Devi Ma @devi.healing as she gives a nurturing space for SPIRIT OF BREATH - BREATHWORK & SOUND HEALING JOURNEY Workshop coming up tomorrow on: . December 12 & 20 | 12.45 - 3.45pm . Please visit our web for more info or to book directly. 🙏💕 . . . . . #breathwork #shamanic #shamanicbreathing #breathingtechnique #soundhealing #healing #radiantlyalive #radiantlyaliveyoga #radiantlyaliveyogastudio #radiantlyalivebali #yogastudiobali #yoga #yogabali #yogaubud #yogaclass #yogaclassbali #yogaworkshop #yogateachertraining #yogateachertrainingbali #vinyasateachertraining #holistictherapybali #yogaretreat #retreatbali #baliretreat #yogalove #yogaforlife #yogaforeverybody #yogajourney #yogalifestyle #yogateacher at Radiantly Alive

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@tigreyogaclub

Backbends !! 👯‍♀️👯‍♀️👯‍♀️ Ouvrez votre cœur dimanche au #tigreneuilly avec Pauline @plc_ply 💝 A la veille des fêtes, explorez les flexions arrière inspirées de l’ashtanga yoga, formidables booster d’énergie en hiver! ❄️💃🏽 RdV dimanche à 14h @tigreyogaclub 🐯 #neuillysurseine #yogaworkshop #yogasunday #yoganeuilly #ashtangayoga #backbends #asana #flexibility #openyourheart #yogalifestyle #energyboost 💥 at Le Tigre Yoga Club Neuilly

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@fa1ryangel

. Always excited to join Miss Francesca @yogafromheart ‘s workshop. . Nice to meet you here Miss at @medanspirityogafest. . Thanks for the inspiration 😊🙏🏻. . From last Sunday at the first yoga festival in Medan. . #medanspirityogafestival #yoga #yogafestival #yogaworkshop #yogalesson #allabout yoga #yogamates #yogateacher #yogachallenge #yogapractice #fa1ryangelxmsyf #fa1ryangel at Wonders Water World

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@agendayoga

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@anahatayogacentre

Our 2019 courses are specifically designed to allow you to learn a new skill whilst you adapt a new or renewed wellbeing approach to a healthier and restored lifestyle. From Beginners Yoga, to Pilates, and Mindfulness as well as Parent and Baby Yoga and Teen Yoga, our affordable courses can make a wonderful gift for someone to look forward to after Christmas. http://www.anahatayogacentre.com #anahatayogacentre #community #mindfulness #yoga #wellbeing #mentalhealth #meditation #yogatherapy #yoganidra #restorativeyoga #flowyoga #beginnersyoga #yogacourse #anahata #mindfulflow #pilates #hathayoga #leighonsea #yogastudio #essexyoga #yogi #yogaworkshop #yogalifestyle #healthylifestyle #healthymindset #2019

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@feelgoodyogalausanne

🐫 Let’s travel today, with the camel pose, Ustrasana. ✨ This backbend is a great heart opener allowing to relax the mind and find calmness and balance. It boosts shoulder flexibility and stretches the entire front of the body. 🤸🏻‍♂️ The feet can be flex, or pointed to go a little deeper into the posture. Send your hips to the front and push your sternum towards the sky, open your heart. 💛 ✏️ @retoimfeld at Feel Good Yoga

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@tirisulayoga

Tuesday Fact - The joining of the two palms epitomizes the left and the right hemispheres of the brain representing UNIFICATION. Yoga Studio >>> www.tirisulayoga.com #tuesdayfact #unification #yoga4growth #yogalife #yogaeveryday #yogaclass #yogateacher #yogapractice #yogqasana #yogaforall #yogafitness #yogabeginner #yogalifestyle #yogaflow #yogaholic #yogadaily #yogaworkshop #yogastudio #yogasingapore

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@yogaflowerparis

Célébrons l'énergie du féminin divin avec la salutation à la lune propice à la méditation. Nous pouvons invoquer et rendre hommage à l'énergie lunaire dans la nature et à l'intérieur en pratiquant chandra namaskara, ou salutation de la lune. Chandra namaskara est une pratique apaisante et idéale pour célébrer la soirée de la pleine lune. L'énergie lunaire est fraîche, réceptive et focalisée vers l'intérieur. Pratiquée avec dévotion et gratitude envers le divin féminin, chandra namaskara peut devenir une prière pour tout le corps. En parallèle, le solstice d’hiver symbolise la sortie des ténèbres et le retour à la lumière. Le jour le plus court et le plus sombre de l'année, nous sommes invités à faire appel à la lumière divine de l'intérieur. Les longs jours sombres de l'hiver peuvent se prêter à la stagnation physique, à la fatigue et à l'hibernation. Dans cette séquence méditative, nous honorons la pause avant d’être appelés à renaître encore une fois. Dans cet atelier nous allons explorer les aspects méditatifs des postures qui nous invitent à rentrer à l’intérieur de nous-mêmes. La séance se finira avec une touche de pranayama et de résonances vocales pour faire vibrer le corps et célébrer l’ouverture de cette saison festive! Je vous demande simplement de réserver vos places avant le 19 décembre. J'espère qu'on puisse partager cette crépescule féérique ensemble. [email protected] . . . . . . . . . . - [ ] #instayogi #iyengaryoga #youtuber #yogisofinstagram #paris #parisyoga #yogachallenge #yogapose #instagramer #nikon #yogatherapy #yogaover50 #strongisthenewsexy #animaathletica #yogajournal #yogajournalfrance #yogisofinsta #yogaphotography #myyogajourney #chandranamaskar #divinefemininity #yogaworkshop #espritanahata at Montmartre Community

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@zeitfuerdich_

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@patrick_broome_yoga

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@yogasalaistanbul

Çamay Somalı ile 30 Saatlik Yoğunlaştırılmış Yin Yoga Programı YogaŞala Nişantaşı 22-23 Aralık 2018 ve 19-20 Ocak 2019 / 9:30-17:30 Program boyunca; her gün sabah Nefes Farkındalığı Meditasyonu ile başlayıp Yin Yoga Pratiği ve Teorik Uygulamalar ile devam edilecektir. 30 Saati tamamlayan ve en az 4 saat Yin Yoga seansına katılım sağlayan katılımcılara 30 Saatlik Program Katılım Belgesi verilecektir. #yoga #yogasala #yogaiyigelir #yogaeverydamnday #yogaeverywhere #yogasalaistanbul #ashtanga #ashtangayoga #hathayoga #vinyasayoga #beyogi #meditation #yogajourney #yogaclass #yogapractice #yogaflow #yogi #yogini #yogaworkshop

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@yeominbliss_yoga

•YOGA & ASANA• . 스콜피온 pose . 전갈 자세 .🦂 . . • Improves sense of balance & concentration. . 🌏YeominBliss • Global • Premium • Connection . For our yoga classes/workshops/TTC course,please DM📩 . Studio : 연남 스튜디오 (마포구 연남동 224-18 번지) . . #요가 #요가자세 #요가스타그램 #요가그램 #요가강사 #요가동작 #국제요가자격증 #마포요가 #상암동요가 #연남동요가 #영어요가 #요가지도자 #요가워크샵 #요가마스터 #국제요가지도자자격증 #seoulyoga #yogakorea #yoga #yogainseoul #yogainkorea #yogainspiration #yoginilife #englishyoga #yogapractice #yogaworkshop at YOGA & SENSE

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@yoga.room

What is this magic? 😮 Has our teacher Catherine @cathy_oga learned how to fly? Well, almost and it’s called “Elephant walk”, a great exercise to strengthen your core and prepare for handstand! 🤸🏻‍♂️🤸🏽‍♀️ . . Want to challenge yourself and have fun in your practice? Join Catherine for her “Rocket Intensive” workshop this Saturday December 15 from 10am to 12.30pm at Defacqz Studio! 🚀 All levels are welcome! Info and registrations via link in bio 👆🏻 . 🤓 But what is Rocket? Rocket is a dynamic and fast-paced method of yoga. It consists of a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series, making them more accessible. The Rocket series includes Surya Namaskar (Sun Salutations), standing poses, seated poses, twists, and bends. Come and try, you’ll never want to stop flying! . . . #yogaroombe #yogaroombrussels #yoga #yogi #yogini #rocketyoga #yogachallenge #rocket series #ibelieveicanfly #yogaeverydamnday #yogateacher #yogainstructor #yogaworkshop #handstand #dedication #yogapassion #yogalife #namaste at Yoga Room

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@easyogahk

舒柔網紗設計,貼服展示鎖骨和背部美感😍 Check out at our showroom! #easyoga #easyogahk #yogatank #yogapant #yogawear #yogablock #yogamat #yogaaccessories #yogaworkshop #yogainhk #hkshop #hkig #hk #causewaybay #leisure #life #leisure_corner at Easyoga Hong Kong

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@another_yogi

CHARITY CLASS THIS SATURDAY! 12.30pm @hereyoga, join me to support @bawabali_official who are doing incredibly important work for the animals of Bali in desperate need. There will be raw treats to sample and buy packs of, thanks to @dope_raw_chocolate , with all the proceeds also going towards BAWA. Come on down people! We gon’ have fun! Book online hereyoga.com.au ———————————————————- #bali #yogabali #yoga #yogalove #yogagram #yogalife #yogaindia #shiva #meditation #dogs #animalwelfare #charity #vegan #yogaworkshop #yogateachertraining #yogaeverydamnday #yogainspiration #yogainspo #yogapose #yogaeveryday #yogapractice #yogalifestyle #yogadaily #retreat #yogacommunity #melbournelovesyoga #blessed #guru #mindfulness

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@radiantlyaliveyoga

Ocean of Sound is a meditative musical performance that allows you to connect to your inner world, through magical sounds. This music is produced from over 30 different instruments that Pepe collected during his travels around the world. 😍👌 . Joseph Pepe Danza @josephpepedanza is an innovative musician with a passion for breaking geographical, spiritual and musical boundaries through a deep study and understanding of traditional forms, both Eastern and Western. . Join him for a CONCERT: OCEAN OF SOUND coming up on: . Friday | December 14 | 6 - 8pm . For direct bookings or more info, please have a look at our web. 🙌✨ . . . . . #music #livemusic #concertubud #sound #instruments #musician #radiantlyalive #radiantlyaliveyoga #radiantlyaliveyogastudio #radiantlyalivebali #yogastudiobali #yoga #yogabali #yogaubud #yogaclass #yogaclassbali #yogaworkshop #yogateachertraining #yogateachertrainingbali #vinyasateachertraining #holistictherapybali #yogaretreat #retreatbali #baliretreat #yogalove #yogaforlife #yogaforeverybody #yogajourney #yogalifestyle at Radiantly Alive

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@boodogyoga

D-6 🐾 Boodog Yoga 🤸🏼‍♀️ Dec17📍First floor at Pansook Quality Condo> Free for first timers #boodogyoga #yoga #instayoga #yogapants #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #yogagirl #yogaworkshop #yogachiangmai #yogaphuket #yogalumphun #yogasingapore at Boodog Yoga

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@ballaratyoga

5 Minutes of meditation can make all the difference. Before you know it 10 minutes has passed and so has your rotten mood. The simple practice of being still can be the best thing you’ll do all day 🥰 at Absolute Yoga & Pilates Ballarat

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@samanthastewartyoga

Day 4 of #12daysofwae with @WarriorsAtEase and @theyogagypsea! Humble warrior 💞 ⠀ •⠀ As someone who sits at a desk all day, trains my body regularly, and feels as though I slouch and have poor posture this is such an amazing variation to warrior pose! ⠀ •⠀ Such a deep stretch in the upper body, and hips that help with desk life and general soreness! 🤸🏼‍♂️💞 ⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #yoga #yogainspiration #yogastretch #yogapose #tacomayoga #tacoma #washington #tribrainyoga #tribrain #seattleyogacommunity #seattleyoga #yogaoutside #optoutside #meditation #yogaworkshop #threebrains #expandyourpractice #education #picoftheday

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@nehadusejayoga

‼️GET UPSIDE DOWN - A WORKSHOP WITH @nehadusejayoga‼️ 🤸🏽‍♀️ One of my favorite teachers says, 'On the opposite side of fear, lies your freedom!'. I truly believe that statement. Fear is the story we tell ourselves about our failure to succeed. This workshop is all about breaking through that barrier and any other limitations you might have convinced yourself of. Whether it's a lack of strength, flexibility or balance, we'll work to show you just how amazing you really are! 🤸🏽‍♀️ In this 2 hour workshop, we will work on breaking down headstands, forearm stands, handstands and hollowbacks, among other inversions and work on their variations. We will learn how to work with partners and also make acro inversion shapes. 🤸🏽‍♀️ Come with an open mind, an attitude to play, push boundaries and find new perspectives! Life is limitless. Let us work together to find the courage to live it as large as we possibly can!!!! Let's get upside down! 🤸🏽‍♀️ Date: Sunday, December 16th Time: 11:00am-1:00pm Investment: Rs. 1,500 inclusive of GST Pre-registrations are mandatory, as space is limited! Contact @movementsanctuary.bandra to book your spot! . . . . . . . . . . . #balance #inversion #handstand #armbalance #yogaworkshop #yogisofinstagram #yogavideo #mumbaifitness #yogaeverydamnday #yoga #yogini #yogi #mumbai_ig #lbbmumbai #yogapants #mumbai #things2doinmumbai #bandra #yogagoals #yogachallenge #yogagirl #yogastudio #yogateacher #yogaallday #yogaeverywhere #yogainindia #indianyogi #flightmode #yogafit #iloveyoga at Mumbai, Maharashtra

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@healingwordwitchyoga

Harry Potter Holiday Yoga Back by popular demand, join Bay Mehl as she leads you through a magical yoga flow filled with poses like Ravenclaw (crow pose), the Whomping Willow (tree), and more! Each participant will receive a chocolate frog, a sorcerors stone, and a wand. After the flow, there will be an area and accessories for pictures and a few local vendors will be there to help you get a gift for everyone on your list. Limited to 50 people so register today! $10 per person and children 6 and up are welcome to attend. Call/text 801 473 1504 to reserve your spot!! #harrypotteryoga #yogamagic #yogaworkshop #yoga #gothyogi #gothicyoga #gothchick #alternativeyoga

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@chericherimassagefairy

FRIDAY FRIDAY FRIDAY!! 10AM DIY Full Body Massage using tennis balls, yoga props, easy feel-good-stretchy moves, & some nice deep breathing! Sign up here!! Or @thenewtownyogacenter Bio or copy this link! https://schedulebliss.com/thenewtownyogacenter/?tt=8366%E2%A0%80 Empower yourself with the know-how to knock out stress and tension without getting on the massage table! #thenewtownyogacenter #feelgoodfriday #triggerpoint #myofascialrelease #DIYMassage #chericherimassagefairy #yogaworkshop #CTYoga #Newtown at The Newtown Yoga Center

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@pureyogapilatesstudio

Frank Mauro of now:yoga, NYC led us through a workshop on Back Bending and how opening up the fronts of the hips and shoulders aids in back bending. The YTT’s learned how sequencing plays a role and building up to an end pose is important. We also learned how backbends build heat, improve posture and even lighten your mood, especially in the dark days of winter. #yoga #backbends #yogaworkshop #ytt #yogateachertraining #ytt200 #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogaeverydamnday @pureyogapilatesstudio @nowyogany @letmebefrankmauro at Pure Yoga Pilates Studio

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@namastaceyyoga

💗 my heart is SO full and I’m still buzzing with joy from yesterday’s Healing Into Harmony Workshop 💗. @ryanherrickmusic and I were honored and humbled to guide such a special group of people through a co-created healing experience. We moved through a gentle yoga flow with live instrumentals, shook up old energy with drumming, and aligned to the heart with kirtan and signing beautiful sacred mantras to set the soul free 💫✨. We are so excited to offer this experience again 🙏🏼 . . . . #Bhakti #yoga #kirtan #bhajan #mantra #drumming #drumcircle #intrumental #yogandmusic #soundhealing #soulhealing #soundvibration #vibrationalsoundtherapy #yogaworkshop #mindbodysoul at Sun and Moon Yoga

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@awakeningyogastudiorh

Hot Stone Restorative Yoga January 6th, 2018 from 2-4 pm Join Lacey Slatten for a 2 hour deeply relaxing Hot Stone Restorative Yoga practice. Restorative yoga is nurturing for your mind and body, imagine including the added benefit of hot stones. The heat from the stones has a balancing and soothing effect on our bodies and systems. Lacey will guide you through a thoughtfully curated restorative practice and will gently place heated basalt stones on your body in each long-held pose. This approach of yoga will be accessible to all levels of practice. Most postures will be on the ground being fully supported by soft bolsters, cozy blankets, and blocks while the muscles release tension, allows the nervous system to calm and the mind slows down. Spaces limited. Wear comfortable clothing. (Yoga pants and thin long-sleeve top) $30 per participant. 12 spaces available. If you are interested, we recommend that you reserve your space in advance. #yoga #yogaworkshop #awakeningyogastudio #richmondhill #stoneyoga #hotstoneyoga #restorative #restorativeyoga #yoga #yogi #yogaeverywhere

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@radiantlyaliveyoga

THIS... . ...is delicious nourishment! 😋💕 . Introducing our Shiva Bowl - it’s one of our popular classic bowls of goodness from our radiantly alive cafe menu. This one is abundant in healthy additions like snow peas, broccoli, brown lentils, roasted pumpkin and tofu, completed with a zesty tahini lime dressing. 👍 . It’s a perfect post-yoga meal to refuel and nurture your body and soul! Intrigued? Come and try it for yourself! 😉🙏 . 📷: @ceepang . . . . . . #foodporn #foodie #vegan #healthyfood #foodgasm #thebalibible #radiantlyalivecafe #radiantlyalive #radiantlyaliveyoga #radiantlyaliveyogastudio #radiantlyalivebali #yogastudiobali #yoga #yogabali #yogaubud #yogaclass #yogaclassbali #yogaworkshop #yogateachertraining #yogateachertrainingbali #vinyasateachertraining #holistictherapybali #yogaretreat #retreatbali #baliretreat #yogalove #yogaforlife #yogaforeverybody #yogajourney #yogalifestyle at Radiantly Alive

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@vivasiemprecastlegar

At the studio tonight working on some new exciting ideas for the new year 🌟🌟 New workshop ideas, new class ideas, new ways to grow myself as a woman and as a yoga teacher 💚💚 2018 has been a year of huge changes and I can’t wait to see what 2019 has in store for me and for Viva Siempre!! As always, I would love your feedback on our offerings 🙏🙏 Message, call or come see me at the studio and let me know what you would like to see offered!! Much love, Heather 💚 #vivasiempre #vivasiempreyoga #castlegar #castlegaryoga #yoga #hotyoga #getonyourmat #stretch #growth #changeisgood #meditation #yogaworkshop #smallbusiness #kootenaylife #mountainlife #selfcare #selflove #happiness

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@yogainfinit8

Nuestro estudio permanece radiante y activo durante el mes de diciembre... Si quieres practicar, acércate a nuestra casa de luz!!! Te esperamos con la mejor de las vibras!!! Namaste 🙏🏽 ... Parte de la clase de asanas con @erin_bodyaware @scienceofselfytt ... Que todos sean felices, estén en paz, se liberen!!! Es nuestro deseo para cada uno de uds... Namaste ... #iloveyoga #riseandshine #yoga #yogaeveryday #yogapractice #yogachallenge #yogaworkshop #yogaretreat #yogacostarica #yogasanjose #puravida #yogalove #yogalife #yogastudio #yogainfinit8 at Yoga Infinit8

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@afterglowstudio

#Repost @jafferyoga with @get_repost ・・・ Warm up and calm down before the holidays with a 2 hour yin yoga, aromatherapy and massage combo. Juicy. Delicious. Heart soothing. Loving. Join @meganannevans and I @afterglowstudio one week from today! ⠀ .⠀ The details 👇🏽👇🏽👇🏽⠀ 🔹Monday Dec. 17 ⠀ 🔹7pm-9pm ⠀ 🔹Yin Yoga ⠀ 🔹RMT massage⠀ 🔹Aromatherapy ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #jafferyoga #thisisyoga #thesweatlifeto #yogatoronto #beachestoronto #yogato #yinyoga #destressmonday #yinyogaworkshop #yogaworkshop at Afterglow Studio

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@yogathletix

In the spirit of the holiday season join us this Sunday December 16th at 2PM for an Acro Yoga workshop hosted by the @yoga_twins that gives back! Registration is $25/ person, with all of the proceeds being donated to The Covenant House - Toronto’s largest youth shelter. . . . Come with a friend or make a new one in class and enjoy 90 minutes of yoga flow, partner stretches and #acroyoga. No experience necessary. Everyone is welcome! Reserve your spot now - Link in bio. at YOGAthletix

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@jenni_rawlings

If you’re looking for a new way to target your core in a yoga practice, I think I have just the sequence for you! 😉 . . . The kneeling forearm plank slides that this flow starts with are something I’ve been working with quite a bit lately and they are *very* effective at targeting isometric core strength while your shoulders are moving at the same time. . . . (For a great visual for how to ideally engage your core in these slides, see the amazing @angelakukhahnyoga’s most recent post (she’s standing at a wall with her arms overhead - that post!)) . . . After the potent forearm plank slides, we then utilize some knee-hovering rotational core work where we swivel our knees from one side to the other. Then we get to use that transition to bring us into a side-lying position for... kneeling forearm side planks! . . . Don’t forget the top knee lift in this variation to challenge the outer hips, and also the straightening of that leg, reaching it forward, and circling that hip! 🔥 . . . Then we get to hold a “long” forearm plank for several breaths, along with the best collapse to the floor ever afterward! 😜 . . . If you explore this sequence at all, let me know how it goes! You and your core can thank me later heh heh 💙 . . . . . #corework #corestrength #forearmplank #glutes

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@jafferyoga

Warm up and calm down before the holidays with a 2 hour yin yoga, aromatherapy and massage combo. Juicy. Delicious. Heart soothing. Loving. Join @meganannevans and I @afterglowstudio one week from today! ⠀ .⠀ The details 👇🏽👇🏽👇🏽⠀ 🔹Monday Dec. 17 ⠀ 🔹7pm-9pm ⠀ 🔹Yin Yoga ⠀ 🔹RMT massage⠀ 🔹Aromatherapy ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #jafferyoga #thisisyoga #thesweatlifeto #yogatoronto #beachestoronto #yogato #yinyoga #destressmonday #yinyogaworkshop #yogaworkshop at Afterglow Studio

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@jeremylimyoga

After months of careful planning and creation, jeremylimyoga.com has finally landed (link also in bio). You will be able to access my 2019 workshops and events as requested by you all. More dates will be added along the way. If there's any additional workshop or training you would like, comment below or drop me a DM/email. Sending much love to everyone! Namaste! #jeremylimyoga #powerandalignment #restingconversation #practisetogive #yoga #brogi #sgbrogis #boysofyoga #yogapractice #menofyoga #yogainspiration #yogamotivation #yogateacher #instayoga #yogajournalsg #npschoolofyoga #yogaschoolasia #yogainc #yogawebsite #yogaworkshop #yogateachertraining at Asia/Singapore

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@flyhibern

Build a balance of strength and grace. This pose builds one's focus , endurance & concentration. It calms the mind. Engages & strengthens the core, arms & the back. #womenwhoexplore #womeninbusiness #stressreliever #calm #yogaph #yogaworkshop #flycatchersyogastudio #wellness #yoga #yogajourney #determination #aerialyoga #strongnotskinny #womenwhohustle #retreat #strengthtraining #bakasana #virabhadrasana2 #balance at Flycatchers Yoga Studio

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@balancebymeghan

Let’s welcome 2019 with some wine and some creativity! • Vision boards are a fun way to get creative, plan the future and have daily inspiration every time you look at it... • Get together with like-minded people, chat about what your goals are for the New Year, have some food and of course...wine. • Details on the Facebook page. Search Balance by Meghan and check events • • • #workshop #gta #durhamregion #visionboard #visionboardworkshop #yoga #yogaworkshop #wellness #wellnessworkshop #oshawaevents #yogaevents #yogacommunity #nightout #goalsetting #2019 #newyearnewme at Oshawa, Ontario

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@lighthouseyogamiami

EARLY BIRD RATE EXTENDED UNTIL FRIDAY. YAY! Use the powerful and proven tools of vision boards to be your compass, create clarity on your desires, and finally make them happen throughout the year. Give the gift of manifestation for 2019 and beyond to yourself, a friend or family member. Early Bird Rate of $59 extended until 12/14. Sign up at www.LighthouseYogaWellness.com #manifest . . . #vision #visionboard #yoga #yogajourney #yogalifestyle #yogainspiration #manifestation #goals #newyear #yogaworkshop #miamilakes #create #plan #build #growth #clarity #meditation #mindfulness

0
@siobhancarey_yoga

🧐 you may have noticed that I’m teaching some new kinds of classes these days 🧐 • That’s right, I teach three classes throughout the week that give you the opportunity to work towards peak poses and even break down these shapes in a real way. These classes are another way for you to grow and learn. It’s not about getting each posture perfectly, in fact more of what you’ll experience is shakiness, wobbling, even falling, and then learning that it’s ok when that happens. Deep breath and begin again right from there over and over again. • Want to try it out?! These three classes are the perfect times: Mon: 6:45pm @thespacebetween_yoga Tues: 5:45pm @mirepoixstudio Weds: 9am @studiothreechi at Palmar Beach Lodge

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@yeominbliss_yoga

•YMBS WORKSHOP & TTC• . 내년 여민블리스의 알찬 #국제요가지도자 과정 교육으로 만납시다 . . 남은 올해도 요가로 하얗게 불태워요 🔥🧘🏻‍♀️. . . 2019 년 국제요가지도자 문의 : 010 5119 4702 . . #요가 #요가자세 #요가스타그램 #요가그램 #요가강사 #요가동작 #국제요가자격증 #마포요가 #상암동요가 #연남동요가 #영어요가 #요가지도자 #요가워크샵 #요가마스터 #국제요가지도자자격증 #seoulyoga #yogakorea #yoga #yogainseoul #yogainkorea #yogainspiration #yoginilife #englishyoga #yogapractice #yogaworkshop at YOGA & SENSE

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@xicanayogimama

W I N T E R S O L S T I C E F U L L W O L F M O O N ❄️🐺🌕🙏🏾📿❤️ K U N D A L I N I Y O G A M E D I T A T I O N S O U N D B A T H Saturday, December 22nd from 6-9pm @yogalastudios in Echo Park! Link in bio. 💖 #yogaworkshop #kundaliniyoga #meditation #soundbath #crystaltones #singingbowls #wintersolstice #fullwolfmoon #fullmoon #happynewyear #reflection #radiance #abundance #evolution #graceandstrength #satnam #iamtruth #yogalastudios #satyajeetyoga at Yogala Studios

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@seanlanningyoga

Our bodies are constantly sending us messages. Speaking to us with incredible instinct, and simplicity. When we are hungry, our bodies ache and growl. When we are angry, our bodies get hot and sweaty. When we are afraid, our bodies get tense and retreat inward. Well, what messages does your body send when it's tired of carrying around your 25+ year old trauma, or that lost love, or your crappy parents, or your horrible boss? Whether or not we listen to these messages is a whole different story, yea? Thank goodness the only thing we can ever truly change is our story. What if psychical and emotional sensations are not always separate? What if sometimes, they are one in the same, and ALL contain lessons and wisdom? What would be possible then? Could you shift your emotions by moving your body? Could you change your body by changing your emotions? Join me for a new workshop, Journey in Motion! Using breath, shamanic mediation, and yoga, we'll journey inside our own bodies with one simple question, "What else are you trying to show me?" By harnessing the quieting quality of breath, we'll turn down the volume of our relentless thinking and travel deeper into ourselves where the whispers of wisdom of our soul can be heard. Because just maybe, not all answers come from outside, but from within. Using the symbolic power of shamanic meditation, we'll dive under our logical mind's view of reality into the murky waters of emotions we carry around inside our bodies. Once we've found something to work with, we're going to use Yoga to work it out by moving our bodies. With laser focused attention and intention, we'll begin to shift our bodies, minds, and souls... TOGETHER. If mind, body, and soul are truly all connected (like all the spiritual meme's say), then maybe it's impossible to heal one without healing the rest. What could you create if anything was possible? Disclaimer - I don't know. I don't have any answers, only fun questions. Explore with me 😊 https://www.schedulicity.com/scheduling/tm9c2b/workshops?fbclid=IwAR3D_QvcYvBIZo7wuW80i6eGeMICfx708Jge0S6SBCOZFqocaLCL2FgLkpc . . . #yoga #meditation #love #shaman #heal #wellness #breathe #wisdom #gratitude at TriCity Massage and Wellness

1
@lumipoweryoga

• STEADY YOUR GAZE • See more clearly by practising Drishti this week. Discover how a focused gaze point can develop concentration and intention. ✨ at Lumi Power Yoga

1
@dianapohland

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@markellalosmovement

Freeeeedoooooom! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m teaching a @yogatuneup workshop series @tangerinehotpoweryoga this winter and I’m pretty excited about it. Can you tell? 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This series will incorporate self-massage techniques and playful exercises to locate and address body “blind spots” - areas that are most overused or underused and might need some attention - and to build strength and balance across each targeted area. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ First one up: Feet & Legs on January 26th. Info’s on my site. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do yourself a favor and sign up. You’ll be glad you did 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freeyourfeet #happyfeet #yogaworkshop #brooklynyoga #mobility @tuneupfitness

7
@theyogashanti

Colleen and Rodney are in the house!!! 🙌🏽🏠 Join our fave dynamic duo for classes this week: 🔹MONDAY in Sag Harbor (5:30pm - 6:45pm) Candlelight Vinyasa with @colleensaidman & #rodneyyee 🔹TUESDAY in Sag Harbor (9:30am - 11:00am) Shanti Open with @colleensaidman 🔹TUESDAY in TriBeCa (7:30pm - 8:45pm) Shanti Flow with #rodneyyee 🔹WEDNESDAY in TriBeCa (12:30pm - 1:30pm) Shanti Flow with @colleensaidman 🔹THURSDAY in TriBeCa (10:00am - 11:00am) Shanti Flow with @colleensaidman 🔹THURSDAY in TriBeCa (5:30pm - 6:30pm) @urbanzen_uzit Restorative with @colleensaidman & #rodneyyee 🔹THURSDAY in TriBeCa (6:45pm – 7:45pm) Candlelight Flow with @colleensaidman Also, starting this week, join us in TriBeCa for two different series’ of classes lead by #rodneyyee: Beginners and Advanced yoga. It’s not too late to sign up - Rodney’s Beginners series begins this Wednesday at 1:45pm, and the first class in his Advanced series is this Thursday at 1:30pm. The link to sign up is in our Bio. See you on your mat! Namaste. 💕 #yogapractice #yoga #asana #yogaclass #yogaworkshop #yogacommunity #yogafamily #dynamicduo #tribeca #sagharbor #hamptons #thehamptons #nyc #nycyoga #yogashanti #beginnersyoga #advancedyoga #vinyasayoga #restorativeyoga #yogaforeveryone at Yoga Shanti Tribeca

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@bloomyogasyv

"Committing to a lifetime of wellness is not a luxury... Its a necessity.  You'll never have enough time; you have to make the time." Oprah Winfrey . With all our talk of taking care of yourself this holiday season, Laurie's Therapeutic Workshop ‪this Sunday the 16th‬ might be the perfect way to pour into you! . Through restorative and gentle yoga, deep breathing, soothing sounds and guided meditation, you will experience your own healing journey during this workshop. . Sign up by Friday December 14th by calling the studio, visiting our website or registering on mindbody. . #therapeuticyoga #yogaworkshop #therapeuticworkshop #yogastudio #solvang #guidedmovement #gentleyoga #restorativeyoga #deepbreathing #soothingsounds #guidedmeditation #healingjourney #pourintoyourself #putyourselffirst #lifetimeofwellness #wellnessjourney #wellnessretreat #centralcoastyoga #santabarbarayoga #solvangyogacenter #yogacenter #instayogi #yogaeveryday #childspose #restore #relaxation at Bloom Yoga

0
@cassandralingenfelter

But darling You are a river The rocks will break you The valleys will bend you But you will never stop Because this is what you do. You flow. 🌬🌊⚓️ . . . #DayByDay #EnvisionYourBestSelf #Healing #Namaste #Transformation #Trust #YogaTeacher #YogaRetreat #YogaWorkshop #TheRealThing #Passion #Purpose #Global #Leader #Jesus #BeTheLight at St. Lawrence River

2
@innergy__

Fun shots from our Crow & Headstand Workshop yesterday! Thanks to everyone who attended and shared your energy with @kwetzel33. . January‘s workshop is going to be “Fine Tune Your Flow” taught by @taylorlanebader. . Great if you’re interested in yoga but have no idea what a vinyasa is or if you’re a flow aficionado but wonder if your hips are where they should be. Focusing on “primary” yoga poses, how you get into and out of them safely and maybe even a bit of the “why” behind each pose. . Can you say, “AWESOME!” . Exact date TBA, we will let you know asap! . . . . . Thanks for the pics @germerinak!💕 #workshop #yoga #yogaclasses #yogaworkshop #practice #finetune #backtobasics #lovethisteam #innergyak #innergyalaska #workoutworkin #legdaytonamaste at Innergy

2
@leelushsafra

Sini love❤️

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