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@sincerelyk.xx

Chocolate porridge all day long. Nothing beats chilling in your jim jams with a bowl of chocolatey goodness. Made with just oats, @bluediamond almond milk, a big scoop of unsweetened cocoa powder, and @sweetfreedomuk fruit syrup. After, I loaded it up with half a banana , a scoop of @fage Greek yoghurt, some dark chocolate chips, and @meridianfoods almond butter.

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@cristina_planellas

Perquè des del Cor, serem allò que vulguem ser ♡ #Repost @happyyogagirona (@get_repost) ・・・ "No t'allunyis de la intenció del teu Cor, tan sols des d'ell pots tocar el cel." Rumi Aquest divendres a 18h: Master Class Kundalini Ioga, Kriya amb temps llargs i música en directe, per obrir i expandir el nostre Cor i connectar amb la nostra pura Essència ♡ (📸 by @toni_villarreal_girona - yoginis @munbau & @cristina_planellas ) #ustrasana #camelpose #masterclass #kundaliniyoga #ioga #yoga #iogagirona #yogagirona #happyyogagirona #escoladevida #escoladeioga #somifemioga #weareyoga #weloveyoga #loveyoga #yogaeveryday #liveloveyoga #yogalifestyle #yogaislove #yogi #yogini #yogateacher #yogalive at Happy Yoga Girona

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@guanling_tao

"If you date and you don't have sex, you can forget about that relationship when you stop dating. But if you have sex with those you date and then break up, the nature of sexual involvement creates strong, often unpleasant memories for your whole life. Every relationship you break up where you had intimate relations is like a mini-divorce. The psychological difficulties of these mini-divorces does damage to your character. Sex is a powerful force that can destroy if not used properly. Like atomic power, sex is the most powerful creative force given to man. When atomic power is used correctly it can create boundless energy; when it is used in the wrong way it destroys life. Sex is the same kind of powerful force. Sex is a gift from God to give us the greatest pleasure, to help in creating a deep companionship with one's spouse and for procreation of the next generation. Your intimacy is to be given to the most important person in your life, the person you committed yourself to stay with forever. Your intimacy is the most precious thing you have to give to your spouse. Once you lose your purity, nothing in the world can bring it back. Don't lose something so precious in a thoughtless way."💙 #kohpangan #thailand #sunset #beautifulday #sunny #beach #boseheadphones #ipodtouch #classicmusic #chill #reflection #vegangirl #vegan #blissful #dancingwiththesun #sundance #asian #beautyinsideout #yoga #yogi #tantra #pain #joy #letgo #unconditionallove #anahata

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@mindbeads

Back in stock! Angelite bracelet with Karen Hill Silver Lotus Charm. ✨ 💎Healing properties: calm, protection, peace, intuition, communication, personal growth, relieve tension and stress. ✨

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@amy_hanger66

I survived my first yoga class. Can already tell that it is going to be great for my balance and back mobility. My breathing will take time and not sure my mind will ever switch off but enjoyed and will be back. Thanks @the.yogi.health.coach 😀💪 #birdofparadise at Hanger 66

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@theclassyoga

Ya tenemos las tarjetitas en la recepción de @theclassyoga con el calendario lunar de 2018 para que todos los ashtanguis cogáis una y sepais qué días no hay práctica 🌑🌕 Como muchos sabéis, los días de luna nueva y luna llena no se practica ashtanga porque nuestro cuerpo es más propenso a lesionarse y la práctica de ashtanga es muy exigente físicamente. Si las lunas afectan a las mareas, cómo no nos van a afectar a nosotros que somos un 70% agua... 🌊 Los días de luna seguirá habiendo clase pero haremos vinyasa o clases basics, como siempre todo actualizado en la app 🤗 . . . #calendariolunar #ashtangayoga #secomotuquieras #doyourpracticeandalliscoming #theclassyoga #yogi #yogaadict #yogamadrid #yogaparaprincipiantes #yogacommunity

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@becca.yoga

Yesterday it was 'No TV Wednesday' and I started reading this book.. And keeping up reading for now. It is good to take 'offline time' for yourself. No music, no phone, no TV, no laptop. You should give it a try sometime it can give you great benefits and insights! . . . #Offline #OfflineTime #Book #Reading #TheUniverseHasYourBack #GabrielleBernstein #Yogi #Yogini #NoTV #NoPhone #Silence #QualityTime #MeTime

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@blueskyelf

This inspiring lady is my kind of wise. If you haven’t met @rocknroll_yogi on Instagram yet I wholeheartedly encourage you to do so! #yoga #inspiration #yogi #rockandroll #wonderwoman #wisdom #cool #nononesense #downtoearth #wonderfulwomen

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@martinakalos_

Luke Skywalker: Breathe. Just breathe. Now reach out. What do you see? Rey: Light. Darkness. A balance. Luke Skywalker: It's so much bigger. 🌕🙏🏻🌑 . So in love with the new chapter of the StarWars Saga😍Last night was galactic!!!!💫 Sitting with my leg crossed in lotus pose🧘🏻‍♀️at the @ucicinemasit and my eyes glued to the screen🌌, I breathed every scene and felt connected to both Rey and Kylo✨while watching #thelastjedi 🤩 . With Day 7 we end our saga-challenge #SWTheLastYogis ✨🖤and we choose once again to join the Dark Side of the Force⚡️Building our Imperial Star Destroyer🛸putting together Triangle Pose ( @ale_friso_pt 🧘🏻‍♂️) and Revolved Triangle Pose (me🧘🏻‍♀️). Now we are really ready to sail the Galaxy 🙏🏻🌌 . Credit📸 @move.graphics.photography . Check @fitinhub shop to choose your interstellar outfit💫and feel free to use my PROMOCODE marti15!🦄 . LIGHT HOSTS: @shesmilesyogi @marastina DARK HOSTS: @suchitra_rx @norayogini . SPONSORS: @pucket_pants @meranda_shop @szmalas @mymalanecklace @mamakuka @groundedfactory @yogandhaoils @yogisurprise . #yogavibes #yogi #yogafit #fitfam #yogatribe #igersyoga #yogagirl #fitnessgirl #yogafam #yogaeverywhere #activelife #yogini #yogaitalia #yogaeveryday #inspiredyogis #yogapractice #fitnessblogger #force #yogapose #yogajourney #yogachallenge  #igfitfam  #acroyoga #igcommunity #fitnessitalia  #revolvedtrianglepose #inversion #trianglepose at Genova, Italy

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@deanneoliverpickard

Excited to say we only have a couple of spaces left for this Saturday’s final festive flow of the year with me @wildthingyoga1 🎄🎄🎄 Join me for some pranayama, a fun & festive vinyasa flow set to a playful playlist, followed by big bowls of healthy goodness from @canababes, strong coffee & smoothies at @kreativhouse_. This Saturday 16th 10am - 12.30pm. Good times & vibes a plenty - then dance off into the holidays feeling refreshed & ready for indulgence 🤶🏼 http://bit.ly/2krAMuQ • • • #wildthingyoga #yoga #brunch #yogabrunch #yogi #yogaflow #funflow #playful #fun #loveandhappiness #goodvibes #vibes #canababes #breakfast #meditation #mindfulness #friends #hackney #kreativhouse #festive #christmas #yogisanta

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@lomeyyoga

Ce soir, retrouvez @tatianayoga de 18h30 à 19h45 pour un #vinyasa 🙏✨ at Lomey yoga studio

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@workdotlife

The amazing London Fields yoga guru @woomly has returned with her #deskyoga tips 🙌

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@yogaliciousonline

Sirsasana known as the king of the asanas! Fancy learning how to head balance safely? I've got 2 workshops planned at @yogaliciousstudio 🤸‍♀️ 27th January Introduction to Headstands 11.00-13.30 £30 Perfect for people who CAN NOT headstand or have just started to learn. 🤸‍♀️ 24th February Headstands level 2. 11-13.30 £30. For those who can headstand and want to learn some fun progressions and transitions. Yippee... let's turn our world upside down ❤️ Message me to book or head over to the studio website. at Yogalicious Shrewsbury

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@melliorganics

CRYSTAL CANDLES || Inhaling aromas and energies all in one 🔮✨

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@alexpandao

Última aula do ano com a prof @dri_camargo71. De pijama pro Savasana. Haha. Gratidão, Dri...por mais esse ano de ensinamentos e muita prática. Ano que vem prometo ser mais assíduo e não faltar pra surfar. Kkk. 2018 você não puxa minha orelha por isso. 😄😍. Prometo. . #gratidao #sescsantos #nucleoshantishala #iloveyoga #yogaismylife #yogateacher #yogapelomundomaravilhoso #yoga #hathayoga #yogalife #yogi #yogachallenge #yogaasana #asana #livro #asanas #yogaworld #yogabrasil #013 #instayoga #yogastyle #yogaclass #yoga #yogameditation #instayogi #yogadaily #yogapractice #yogapose #yogafun #yogabrasil_asanas at Sesc Santos

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@yoga_theory

Yoga with Ben at 9am Friday to focusing on mindfulness, strength and flexibility. This session will also include 10 minutes of silent meditation to help us be more calm, centred and focused. Be sure to take some time for yourself before the Christmas break :) #yogatheory

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@21andthemoon

Hand knotted turquoise & amazonite mala necklace ✨✨ www.21andthemoon.com at Los Angeles, California

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@gabisezilio

at Maison Essenziali

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@larayogaroma

Xmas came early...loving my new Nike trainers...love you big sis! ❤️ #trainers #nike #yogateacher #yogalove #feet #comfort #sporty #training #pink #yogaeverydamnday #yogaeverywhere #yogi #healthygirl #workout

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@bhavinivyasldn

Planning something *NEW* (whilst drowning in my favourite Aussie accent 🏄🏼‍♂️) Watch this space lovers. 😍 at Islington

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@inji_active

5컬러 다 예뻐서 어쩌죠🙏🏻 묶고 풀고 벌써부터 인증샷 가득 💓 www.injiactive.com

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@reyoga

Idee yogiche da regalare a Natale agli #yogi? Ecco la nostra selezione! https://www.reyoga.it/restyle/idee-natale-la-selezione-reyoga-gli-yogi/

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@kattiesmilovsky

I opted for a shorter half hour b3 online workout this morning. Keeping things a bit lower key until my energy returns. It was still a great workout and I’m grateful for all the options to squeeze in a workout. I actually got eight hours of sleep last night, which for me is something of a miracle during the work week. And while that will do me a world of good, I still felt like I could sleep for hours. Maybe this is what burnout also feels like. Two more work days to go, and then I can catch up on some more sleep. Cannot wait. ❤️ #barre3tribe #barre3 #barreworkout #barre #workout #gymlife #homegymlife #selfcare #selflove #morningrituals #goodmorning #mindfulness #healthandwellness #fitnessinstructor #movement #earlybird #barrebabe #focus #calm #b3 #onlineworkout #shortworkout #yogi #yoga #rest #sleep #exhausted #burnout

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@nadiyogawear

I am ninety-nine percent angel, but, oh, that one percent.. thankful to be on this magical journey called life. #life #journey #angel #trust #love #ibiza #nadiyogawear #yogaleggings #tbt #dessin #waterprint #recycledfashion #throwbackthursday at Ibiza, Spain

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@andrew_playle

Getting some pump with a tough Back and Bi’s workout and Looking forward to teaching Body Balance this morning, have put a mix together where each track flows seamlessly into the next... starting our Thursday right 👍😊 . . . #bodybalance #yoga #yogi #yogamen #thaichi #pilates #fusion #meditation #backworkout #bicepworkout #gymlife #instafit #instagay #muscle #guyswithbeards #scruff #strength #mindandbody

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@looxayoga

There are a few phases of the emotional and psychological growing up. In the first stage you are a helpless little thing relying on love and #kindness of others, instinct (and cuteness), then you become a carefree rascal, the one that sees kingdoms and worlds in an old blanket fort or a forgotten attic. Here you are #free for a while and truly yourself not weight down by expectation. Then the world asks of you to compete with your #friends , it grades you and measures you by your #ability to be the same as everyone else. You will take standardized tests and go through the standardized education to be accepted into your future roles of workforce and consumer... At this point you get to #choose once again ( you just forget that you have a #choice while you were still trying to pass an invisible test of which you don't know the rules). You can choose to be the maker or spender of things, the one that brings #new ideas or follows the widest possible path in order to make no mistakes. Your passions will be weight against how "practical" they are in the "real" world. You are fully mentally grown up and ready to learn more once you have dealt with the infantile notion that the world is somehow responsible for where you are, what you have and do and how you feel and when you stop exporting responsibility and playing the victim in learnt helplessness, which then needs to be silenced by consuming and addiction large and small. Nothing outside can be controlled unless you first control yourself, nor can the neuroticism of trying to control everything be let go until you find out how #strong you are and that it doesn't matter what happens but how you react to it. No one else is responsible for your #mental and #emotional hygiene, they can't make you feel something or make you be something you didn’t allow. Take responsibility to #try , #change , #feel , #grow , #forgive , #accept and #live . Those who don't decide will have their path decided by circumstances. Ever today counts and in each one you can choose. Ain't that good news!? 😉 #looxayoga #LOOXA #yoga #asana #namaste #yogi #loveyoga #love #yogamat #yogaeveryday #yogaeverydamnday #instayoga #yogainspiration

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@that_bearded_vegan1

Beautiful lotus outside of the Palace,Which is actually and old theatre. Still a beautiful building and surrounding though. #travel #traveller #backpacker #yogi #yoga #vgang #veganofinstagram #believe #achieve #spiritual #consciousness #followyourdreams #createyourdestiny #eatwhatelephantseat #yogaeverydamnday #believeinyourself #trusttheprocess at Kanakakkunnu Palace

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@lucialiencres

Actúa con amor, desinterés y sinceridad siempre, sin esperar nada a cambio. Lo que necesitas te acabará llegando y no para llenar tu ego sino tu corazón 🌞 . . . Workshop arm balances este domingo a las 10h en @theclassyoga inscripciones en la web 😉🤸🏼‍♀️ . . . #yogaeverydamnday #armbalances #ekapadakoundinyasana #doyourpracticealliscoming #yogi #yogatarifa #yogamadrid #practiceyogachangeyourworld #yogatime #igyoga #yogainspiration #yogaworkshop #balance at Isla de Las Palomas

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@ensusiasm

"Balance can’t be used an excuse to make crappy decisions. Balance isn’t a way to justify wasting your time or money on things you don’t really want or need. Balance is not a way to find happiness. Instead focus on tilting your energy daily even hourly, allow your life to flow in and out of stages, ebbs and flows, and highs and lows. The better you become at fully embracing each part of your life and who you are the less you will even think about 'finding balance.' " Continued on the blog-- fresh new post(link in bio obvi) about WHY BALANCE IS A LIE!!! Make sure you read it-- the concept of TILTING truly changed my perspective of life and contentment! Thanks to my beautiful friend @hollie_azzopardi for introducing this concept to me! Have you heard of tilting? #tilting #newblog #lifestyleblogger #ensusiasm #newyearnewyou at Bristol German Christmas Market

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@lordvishnuscouch

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@risinglotusclothing

Introducing our brand new Mandala Yoga Mats! These unique beautiful round mats are the perfect gift for any yogi 🧘🏼‍♀️ ! Available on risinglotusclothing.com now :) • • • #IamRisingLotus #RisingLotus #giftideas #leggings #sportsbra #bohemian #instastyle #festive #christmas #instagood #brand #athleisure #yogi #bohochic #onlineshopping #activewear #yoga #yogamats #mandala #perfectgift #yogini

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@gugeeeee

#요가 #수업 준비 #워밍업 #아사나 #연습 #뮬라웨어 #요가복 #운동 #다이어트 #수련 #아디다스 #발레필라 #힐링요가 #셀피 #셀카 #셀스타그램 #몸스타그램 #몸매 #fitbody #selfie #selstagram #diet #model #pink #ヨガ #yoga #yogi #asana #workout #namaste ♡ 나마스테 ♡ 아잉 돌아오지 않는 지금을 아까워한다면 힘들어 할 여유가 없을테니까..!^-^///

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@risinglotusclothing

Christmas is just around the corner! Need some last-minute gift ideas? Shop our sale now on risinglotusclothing.com! Every purchase in December comes with a complimentary linen draw string bag with a handmade ornament🎄🤗 • • • #IamRisingLotus #RisingLotus #giftideas #leggings #sportsbra #bohemian #instastyle #festive #christmas #instagood #brand #athleisure #yogi #bohochic #onlineshopping #activewear #yoga

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@yogamyjo

Yogamy Flow 🙏🏻 ______________________________________________ Look, and it can’t be seen. Listen, and it can’t be heard. Reach, and it can’t be grasped. Approach it and there is no beginning; Follow it and there is no end. You can’t know it, but you can be it, At ease in your own life. Just realize where you come from; This is the essence of wisdom. #yogamy #yogamyflow at YogaMy

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@najimasoul

I literally fell in love with this book. I was surfing on amazon searching for a good book and something told me those three key words “woman” “wild” “wolf” and then I found “Women Who Run With The Wolves”. It is truly talk to my inner wolf and my inner goddess. It is empowering, I recommend this book to every woman in this world. 🐺🌙✨ . . . . . #book #women #womenwhorunwiththewolves #womenempowerment #goddess #wolf #moon #wild #awakening #spirituality #spiritual #wicca #pagan #witch #witchcraft #shaman #buddha #buddhism #lawofattraction #love #light #peace #plants #almondmilk #mind #mindfulness #soul #yoga #yogi #vegan

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@gravitylovers

Hi GRAVI'Team !!!! Week end is coming !!!!! We are feeling very exiting as we will be able to play and train !!!! After a forced break of 3 weeks... We are back and we are stronger than ever !!!! 😍😍😍🤘🤘🤘 Whats your plans for the week end ??? Sending lots of love 😍😍😍💕💕💕 #yoga #yogi #yogini #acroyoga #acrobalance #love #flexibity #lovers #happy #smile #relationshipgoal #photoshoot #shooting #beautiful #zen #goodvibes #motivation #inspiration #yogis #yogaduo #sydney #australie #santamonica #beach #wonderfull #yogapants #gymnastics #fitness #travel #trip at Sydney, Australia

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@annhara226

Day 2 #RaiseThatLegYogi is #dancerspose 💃💃 or #natarajasana . . Beautiful Hosts: @yogi.bree @melmof_ @motokoyoga @shani.yoga . . Awesome Sponsors: @shaktiactivewear @liforme @shani.yoga and tag #LoveOfBackends @omstarsofficial - who gift ALL participants for one month free of OmStars, just use the code RAISETHATLEGYOGI to get it! . . For those who like to plan ahead: 1. 1 legged wheel ☑ 2. Dancer ☑ 3. Eka pada rajakapotasana 4. 1 legged pincha 5. 1 legged camel 6. 1 legged down dog 7. 1 legged bow . . #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogiintro #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #yogafit #yogainspiration #fitness #yogachallenge #fitmom #yogafun

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@momentumpolefit

Check out Rachael @polegress2polefection after only 5 handstand sessions with @physical_element! Handstanding without the comfort of the wall or a spotter takes some serious confidence 😊 build it by learning correct technique and alignment 💪Handstands take time, patience and practice which will lead up great results of turning your world upside down! at Momentum Polefitness

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@blacc_lotus_soul_survivor

@Regranned from @ethereal_healing - Reveal! See earlier post. Top-Flexibility. Be flexible and easy going with all of life's challenges. Spirit is asking you to go with the flow and be a bit lighter in energy. This connects with personal relationships too, and trying to get someone to understand your viewpoint. Be flexible with all of the people in your lives and understand that everyone comes from a different perspective. Bottom-Patience. This card comes with a simple intuitive message from the angels. Be patient with your journey and spiritual unfolding. The transformation, evolving and healing that's occurring is lifetimes in the making. Be patient with yourself. #angel #angels #angelcard #angelcards #spirit #spiritual #spirituality #spiritualawakening #lightandlove #lightworker #soul #zen #om #namaste #yogi #yogisofinstagram #yogisofig #guardianangels #patience #faith #flexible #beflexible #energy #energyhealing

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@peaceinourselves

" Leave footprints of kindness wherever you go " 🌸 . Outside practice in my favourite sweater and Christmas socks. December in the south of France is pure heaven ☀️ . . . . . . . . . . . . . . . . . . . . . #yoga #yogateacher #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #travel #life #yogi #yogini #practice #practiceandalliscoming at France

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@mindfulveganyoga

Early morning yoga.✅ Coffee.✅ Water.✅ Starting off the morning on a positive note. Even if the rest of the day doesn't go the way I planned, I can stay grateful that I had a calm and relaxing morning. #yoga #yogaeverywhere #yogalove #yogaeveryday #yogalife #yogalifestyle #veganyoga #yogagirl #yogi #bendy #stretch #vegan #vegansofig #veganfit #fitgirl #yogainspiration #yogamotivation #morningyoga #namaste

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@valeggua

Whééé! A little throwback for Thursday, who knows which city? Also, let me take this opportunity to promote my latest YouTube video (link in bio), getting back into running feat. @feelgood_sharethat check it out! . . . #yoga #handstand #outdooryoga #upsidedown #igyoga #workout #freeletics #newvideo #yogaeverywhere #rooftopyoga #happylifestyle #traveling #yogi #onziegear #colorsofyoga #inversionlove

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@l2thamo

Stage one regression 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️ . . . . . . . . . . . #headstand #yoga #yogi #practice #persistance #handstand #upsidedown #fit #fitness #blonde #girlgains #weightloss #workout #trainhard #bodybuilding #gains #health #instafit #healthiswealth #stregnth #calisthenics #core #corestrength #planche #regression #fit #fitfam #thick #bbg #upsidedown at Train Fitness Club

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@breatheandstrive

🐚🙏🏼🌱 Rise With The Sun🐚🙏🏼🌱 . 🎋7.40am. Me and @skinnyveganfitness collected all of our willpower to leave our warm, cozy, snuggly beds and come out on my cold ass terrace for some morning yoga! Peep the video on his page. . 🔸The view was incredible, and well worth it. Feeling so energized now, ready to take on the world! You never regret waking up early and starting the day with a challenge. . 🔹How do YOU like to start your mornings right?! 🤔 . #yoga #sunrise #morning #morningmotivation #morningyoga #sunriseyoga #motivation #sky #skyline #selflove #selfacceptence #selfdevelopment #progress #growth #fitness #yoga #yogi #yogilife #vegan #vegansofig #veganathlete #veganfitness #spirituality #barcelona #view #travel

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@rhirhilou

#Repost @kokoro_rmovement (@get_repost) ・・・ Holding my own hand as I leap into this... 🤪✌🏼 Core strength is just one of the many aspects of the body-mind connection you can seek to improve at Kokoro R. I aim to put on fun classes, where you can challenge yourself as much as you see fit. It will be a place to see old friends and make new friends, all while working up a sweat (light sweat is fine, but I’ll be swimming in it most classes, haha) and continuously finding new ways to strengthen and lengthen your body and mind. See you in the New Year for Hatha or Power Yoga! Keep an eye out for details of the launch party 🎉🧘🏼‍♀️🧘🏽‍♀️🧘🏾‍♀️🎉 #yoga #perthyoga #yogi #perthyogi #kokoror #kokorormovement #perthyogaclass #perthyogacommunity #instayoga #instayogacommunity #yogaclass #subiaco #haystreet #poweryoga #hathayoga #corestrength #plank #sunshine #happiness #takeachance at Kings Park and Botanic Garden

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@yogatimestudio

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@sofiazetterstrom

I love this pose ❤️😊 at Stockholm, Sweden

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@daliladalto

"Che ci piaccia o no, siamo noi la causa di noi stessi. Nascendo in questo mondo cadiamo nell'illusione dei sensi. Crediamo a ciò che appare. Ignoriamo che siamo ciechi e sordi. Allora ci assale la paura e dimentichiamo che siamo divini, che possiamo modificare il corso degli eventi. Non è la materia che genera il pensiero. È il pensiero che genera la materia." Giordano Bruno. . . . #india #india2017🇮🇳 #varanasi #hindu #hindi #sanscrit #kerala #wayanad #jungle #lost #answers #eye #yoga #yogi #meditation at Varanasi, India

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@yogacertified

Beach yoga @kinoyoga • DM for a shoutout!

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@carly_namastechill

Day 9 of #LayDownYogis with #puppypose I took #extendedpuppypose ❤️💜❤️💜🙏. Line up poses - 1. Tortoise pose 2. RevolvedHeadtoKneePose 3. Fish pose 4. Frog pose 5. Bridge pose 6. Seated forward bend 7. Shoulderstand 8. Supta Padangusthasana , reclining hand to big toe pose 9. Puppy pose 10. Yogis choice 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana Sponcers @sleehcom (gifts card) @szmalas - @narabellabrand - @mymalanecklace @sigednyoga #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #yogachallenges

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@108namaste

Making time to fit stretching into your day can improve blood flow and loosen your muscles!

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@elisandyoga

Always remember to make love more often than you practice 😜 lt’s way more important 😘🙏🏻 Happy Thursday!! ❤️❤️❤️❤️ . . photo: @danielesemperboni 😍😘❤️ . . . . . . . . . #yoga #yogagirl #yogalove #yogalife #yogaitalia #yogi #yogadaily #yogachallenge #yogisofinstagram #yogaeverydamnday #yogaeverywhere #yogainspiration #myyogajourney #yogatraining #soul #yogacomunity #livetheyogalife #yogilifestyle #igyoga #balance #asana #flexible #yogini #spirituality #londonyoga #yogalondon #yogapants #ukyogi at Marrakech مراكش

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@risinglotusclothing

Need some last-minute gift ideas? Shop our sale now on risinglotusclothing.com! Every purchase in December comes with a complimentary linen draw string bag with a handmade ornament🎄🤗 • • • #IamRisingLotus #RisingLotus #giftideas #leggings #sportsbra #bohemian #instastyle #festive #christmas #instagood #brand #athleisure #yogi #bohochic #onlineshopping #activewear #yoga

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@she.ebbs.she.flows

Hey Thursday 👋👋👋 you arrived quickly! A pretty busy one this week. Slowing down on the workouts as I have a cold, so mainly focusing on easy yoga every day and lots of walking (dogsitting this week, so easy to get the steps in 😁). Feeling pretty good at the moment though. Warm breakfasts are a great start to a cold day. Here we have oats, water, cinnamon, syrup, banana, protein yoghurt, chia seeds, clementine and peanut butter 😍😁😍. Yummy! Enjoy your day 💗💗💗 #oats #proats #oatmeal #porridge #breakfast #vegetarian #oatart #deardiary #journal #bbg #yogi #runner #health #fitness #fit #workout #healthyliving #positivevibes #sheebbssheflows at London, United Kingdom

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@kocoandviking

I’m so excited to sponsor the #hollyjollyasanas! One lucky yogi will get a handstamped Namaste cuff from me 🙏🏾 Check Out my amazing friend @the.rooted.yogi for more info! “The Spirit within me salutes the Spirit in you.”

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@sativashakes

When you work out, lactic acid builds up in your muscles. This often leads to muscle soreness & fatigue. Stretching after a workout helps to reduce muscle fatigue #AlwaysStretch

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@talldarkandhandstand

Hey beautiful people of Sydney!! I’m teaching a Backbending workshop this Saturday @poledanceacademy Bondi Junction starting at 12:30pm 🤗 It’s only $100 and you get your own Flexiwheel ‘yoga wheel’ to take home with you!!!! I’ll be teaching you guys how to get the most out of your wheel to deepen your Backbends and to help open your shoulders.... . Sooo if you’ve always wanted a wheel, this workshop + wheel is cheaper than getting one shipped from the states!! Win win 😎 at Pole Dance Academy

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@emilydaviesyoga

I love these #yoda quotes made by Navdeep Raj... yoda was undoubtedly a #yogi 🙏🏼 #thelastjedi #starwars #feeltheforce #yoda #yogaflow #yogapose #yogalife #yogagram #yoga #yogachallenge #yogainspiration #yogaeveryday #yogaeverywhere at Oxted

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