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@your.bodhi

You can achieve what you believe 🙏 —————————————————————————————— credit: @danielrama_ • • • • • #meditation #yogi #nutrition #namaste #supplements #meditate #yoga #supps #plantbased #spirituality #yogaeverydamnday #vegansofig #protein #bcaa #organic #exercise #consciousness #yogalove #healthyfood #awakening #vegetarian #enlightenment #wellness #yogainspiration #yogaeverywhere #vegansofinstagram #vitamins #active #strong #instahealth

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@normandie_keith

#yogi down ! Sometimes the universe comes in to make you #stop and #slowdown ! I have torn my #Achilles tendon so I am forced to take some time off and do some deeper healing 🙏❤️. Thank you so much to my amazing friends who have been my legs these past few days and given me so much tender love @lotusbech @nataliestevenson @ladykp @finnwhite12345 @arjun108b @sense_and_color @sara_ivanhoe @avfhome @julieannerhodesofficial @juliaverdin . I know there is long recovery from this injury but I am so grateful I will have the ability to walk and practice yoga again . Today I am humbly thankful for my body and its ability to heal . I will never take for granted the gift of the body and the freedom of movement .... #grateful #blessed ❤️🙏

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@yogabycassie1

I'm so happy with my #standingsplits progress. I so wish I had a picture from 6 months ago so I could really see the difference. But my hips definitely feel the difference, and that's enough for me! 😊💜✌ #yogabycassie #yogi #igyoga #yoga #yogastrong #yogainspo #yogagram #yogisofinstagram #yogagoals #yogaflow #yogachallenge #yogabody #yogavibes #yogafun #yogainspiration #yogapractice #yogaaddict #yogamom #yogaeverydamnday #namaste #yogainstructor #yogagirl #yogapractice #yogaeverywhere #letsstartyoga #flexibility #yogalife #asana #yogapants

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@radiantsoul_georgiana

On my mat I discover the truth about me and about all my strengths points and of course also the weaknesses . It’s important to accept you with all this parts because there are part of us and with their help we became the person we are. . . . #yoga #inspiration #yogi #discoveryourself #findthetruth #acceptance #awareness #mindfullness #yogagirl #yogateacher #yogaeverydamnday #yogainspiration #loveyourself #kindness #positivevibes #positivethinking #igyoga #yogastudent #yogaphotography #instayoga at FS Studio

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@theghostofsophie

Anuvittasana Wet hair, knee highs, and unsupported backbends, yes please 👌🏻 I finally got my research proposal finished (bar 13 words but that’s not the point) so a bit of light contortion is a well deserved treat 😉❤️ #yoga #yogi #yogaeverydamnday #yogapractice #yogainspiration #yogagirl #yogalove #malabeads #meditation #namaste

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@kaiatimes

👑Casually walking on air. The ending is pretty cool too. 👑 #yoga #yogaeverydamnday #yogi #gym #gymrat #fitness #fitnessgirl #flexibility #corestrength #split #yogagirl #jeans

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@_karissagram

Strength is not attained, you a l r e a d y have it. Strength is within you. Turn inward, identify, nurture and reflect your light. 🕯🔥🌞 #strength #strong #strongwoman #woman #girl #yoga #yogi #sun #fire #light #nurture #inward #trust #faith #humpday #wednesday #warrior #yogaeverydamnday #movement #dance #meditation #lunge

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@healingmotions

Do you agree? Tag that person 👇👇👇 This rings so true for me🙏🏻❤️🌊

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@jasminstastebuds

Sitting in uncomfortable postures really knows how to bring things up in us. Greeting these postures with breath, noticing whatever comes up and breathing into those new spaces. The more we come back to them the more ease and calmness we discover in poses or situations that were once unbearable. #yangyoga #yinyoga

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@yams_and_yoga

How do you drink your coffee?☕️ . I like mine with all this goodness added in so that I don’t get the shakes (fat in coconut butter = gradual caffeine absorption), and I’m starting my day off with a healthy bang 🙌🏼 . ADAPTOGEN COFFEE LATTE - Recipe is here👇🏼 . 1. Heat 1/2 to 3/4 cup (depending on mug size, I use a big one) milk of choice, I use unsweetened macadamia nut milk by @milkadamia 👅 . 2. Add these ingredients to warmed milk: • 1 tbsp. @artisanaorganics coconut butter👈🏼 (add coconut butter first and make sure it’s fully melted before adding powders) • 1/2 tsp. maca @navitasorganics👈🏼 • 1/2 to 1 tsp. Turmeric cacao @goldynglow 👈🏼 • 1/2 tsp. chaga mushroom @mountainroseherbs 👈🏼 • 2 tbsp. Collagen peptides @greatlakesgelatin👈🏼 . 3. Whisk the milk and ingredients above with a hand whisker (I got mine on Amazon for $14). If you don’t have one, you can use a blender. . 4. Once full mixed, add one cup of coffee. ENJOY😋 . . . . . . . . . . . #yamsandyoga #coffee #mornings #eattherainbow #eatrealfood #goodmorning #latte #cleaneating #healthyfood #healthy #foodisfuel #foodstagram #thenewhealthy #plantbased #dairyfree #bewell #wellandgoodeats #makesmewhole #recipe #nutritious #fitspo #mindbodygram #iamwellandgood #holistichealth #instahealth #pdxeats #pdx #yogi #pnwonderland at Portland, Oregon

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@iyengarnyc

Our Beginner's Series starts on October 21st and continues on October 28th, and November 1st. Come learn the fundamentals of Iyengar Yoga with teacher Mimi Visser! This series will take place at our Brooklyn location.⠀ Register here: https://buff.ly/2zvSoy7⠀ .⠀ .⠀ .⠀ #iyengaryoga #MimiVisser #Iyangarnyc #IYAGNY #yoga #yogaforbeginners #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogalife #yogachallenge #igyoga #yogapractice #yogini #meditation #yogapose #yogaeveryday #instayoga #backhealth #balance #asana #yogajourney #flexibility #yogatwist #yogagram #yogisofinstagram

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@vitae_aeternum_

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@happybuddhajewelry

Gorgeous chunky 10mm purple Agates and sterling silver lotus charm! 💜

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@amyelizabeth_sw

Did bootcamp this morning followed by a chest and tricep workout... breakfast afterwards was Greek yoghurt with raspberries and banana. Had 0 syns so far today but generally have eaten SO much (or so it feels!) hate star week just praying I don’t gain 😫😫😫 #slimmingworld . . . . . #sw #synfree #slimmingworlduk #slimmingworldrecipes #wedding #diet #weightloss #weightlossjourney #abs #gym #yogi #paleo #glutenfree #food #foodie #wheatfree #yummy #gym #bbg #strongnotskinny #gymgirls #healthy #healthyfood #slimmingworldsupport #swuk

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@anastassiachernikova

at THE MOSCOW CITY

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@_bakkchodi_

wtf 😂😂(just for fun)

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@asmr.sleep.triggers

Alpha waves are neural oscillations in the frequency range of 7.5–12.5 Hz arising from synchronous and coherent (in phase or constructive) electrical activity of thalamic pacemaker cells in humans. They are also called Berger's wave after the founder of EEG. An "alpha state of mind" is what scientists associate with "right brain" activity, or our subjective senses of imagination, creativity, memory and intuition. When you are actively awake, you are typically in a state of mind known as Beta, with brain wave activity between 14 and 30 HZ. NEW Binaural Beats playlists on our Spotify profile. Try out how it works on you. Link in bio. . . . . . #binauralbeats #binaural #morningmeditation #meditationtime #mindfulnessmeditation #meditationspace #meditation🙏 #mentalhealthawareness #mentalhealth #yogi #mentor #memory #alert #fuelthebody #hypnotherapy #hypnosis #productivity #workhard

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@camille_lucy_26

#Repost @kylegrayuk ・・・ There is a light within you and it’s sufficient. A reminder that there is no greater teacher than the teacher you have within. Don’t let external teachers claim all the glory or divert you from your own holiness. The light you see in others is merely a reflection of what you also have. ✨😇 Every single day I check in with this spiritual text called A Course In Miracles. It’s a 365 day self study course in forgiveness. I’m on my 8th round of the course and it’s taken until recent years for me to fathom its messages. Every single day I’m given lightbulb moments and reminders of the holiness that exists within. This message that I’m sharing is no different. #strength #courage #vulnerable #acceptance #surrender #authenticity #presence #mindfulness #meditation #yoga #yogi #instayoga #peace #livefulltoday #lovefulltoday #open #shine #selflove #radicalselflove #trust #longisland #wednesday #humpday #kylegray #angels #yoga #om #sensitivity #feel #ACIM

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@lexiejamesweeks

Courage, sacrifice, determination, commitment, toughness, heart, talent & guts. That’s what little girls are made of; the heck with sugar and spice. • 📷 @riedmartin Wearing @aloyoga #yoga #yogaeverywhere #aloyoga #yogi #sugarandspice #nothanks #becourageous #bestrong #yougotthis #beautiful #sunsets #losangeles #travelingyogi #seeker #adventuretime at El Matador Beach

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@riyogacenter

Openness is truly beautiful- we will be opening up our doors to all those interested in our upcoming HIP OPENERS workshop November 17th! Registration details can be found on RIYogaCenter.com • #breathin #yogateacher #poweryoga #breathe #universityofrhodeisland #rhodeisland #yogi #fitspo #fit #power #girlpower #split #hip #letgo #open #openup #ohm #beautiful #workout #train #push #best #beyourself

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@veluvia_official

Veluvia-Tipp: Im hektischen Alltag kommen wir viel zu selten dazu, uns richtig zu entspannen. 🙏 Dabei ist innere Ausgeglichenheit so wichtig, um sich gut zu fühlen. Lavendel hat schlaffördernde Eigenschaften und wirkt sich positiv auf unsere Psyche auf. Wenn ihr es nicht schon in Veluvia relax zu euch nehmt, versucht es mal mit einem Lavendel-Duftkissen unter dem Kopfkissen.🌿

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@active_fashion_store

Nothing like a regular day at the pool 🤸🏻‍♀️ @morganrosemoroneyfitness at Europe

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@flowyogaclasses

A little #wednesdaywisdom for ya 🙌 "What screws us up most in life is the picture in our head of what it's suppose to be" Come experience our community, you'll be glad you did! Check out today & all of this week's classes: https://www.flowyogaclasses.com/schedule.html at Flow Yoga Studio

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@keylamarx

#waitressmusical was soooooo funny. I loved it. ❤️ No practice this morning but I’m looking forward to get to my mat after work. • • • • • • • • • • • • #yoga #yogi #yogini #yogalife #yogalove #yogaeverydamnday #yogaeverywhere #yogateacher #namaste #photography #instamood #instagood #instadaily #picoftheday #fun #fitness #motivation #inspiration #love #actor #actress #actorslife #screenwriter #writer #musicals

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@noya_yoga

The badass in me sees and encourages the badass in you.

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@aarayoga

El Yoga se trata de unir mente y cuerpo, y así como construimos flexibilidad física abriendo espacios en nuestro cuerpo, vamos abriendo espacios en nuestra mente que nos ayuda a tener un mejor flujo de pensamientos 💭

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@nature_girl_yoga

Hey guys! Just dropping this here quick because I wanted to say BRB! I’m taking a much much needed little mental health break here. Just for a few days, I think... I’m having a bit of a personal crisis, and need some time to focus on myself. I will be catching up on my Patreon stuff (SO sorry my vlog is late guys!) So, I will still be active there! I just may not have much new content in the IG gallery for longer than usual and wanted to give a heads up! Thanks for understanding! See you soon. 💗💗💗 . . #brb #mentalhealthbreak #yogi #yogagirl #yogalover #yogaeverydamnday #flexible #flexibility #iloveyoga #earthlover #ilovenature #outdoors #girlswhohike #pantheist

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@yvette.loves

⠀⠀⠀ ⠀⠀🌟Astrologically we are in some very, very intense energies....and it will keep streaming in and intensifying. ⠀⠀ It is what it is. ⠀⠀ I look at astrology much like I look at the weather. If it’s predicted to rain I take an umbrella. If a hurricane is coming I get supplies and button down. I think a hurricane might be coming for some. ⠀⠀ Just prepare and you’ll be fine. ⠀⠀ Venus retrograde lasts about 40 days and 40 night....made famous by Jesus when he went into the wilderness and was relentlessly tempted by Satan. ⠀⠀ Same. ⠀⠀ Venus retrograde is moving into its Lucifer phase..😳...the most dangerous days are the beginning October 27, 28, 29...and the 31st is always the day the veil is the thinnest...if it exists at all anymore. ⠀⠀ November 3-16 Venus is Lucifer the morning star. NO NEW LOVE AFFAIRS.....you are going to attract a nightmare....that looks like a daydream. Don’t waste your life on bullshit....if it’s real it can wait two weeks. ⠀⠀ I’ve definitely noticed a trend in my clients and in myself....we are all being tested to see if we are ready to level up. 🙌🏼🌟🧘🏻‍♀️🌌💫✨ ⠀⠀ ⠀⠀ at Miami, Florida

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@thepinkiq

This is the most me I have been since I stopped being me for society's sake. #FuckTheBozos 😚 . . . . . . . Corsets, Crystals, Crown.[repeat] . . . #crystals #turqoise #pisces #bruja #black #selflove #grateful #healing #thirdeyethirst #pinealgland #vibrations #happy #lovethyself #yogi #lifestyle #vegaslife #💋 #afrolatina #shinnecock #native at Paradise, Nevada

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@earth_air_yoga

Do you heels touch the ground in a squat? Have you ever squatted while going potty? Or do you squat with weights? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your heels don’t touch the ground, try taking a wider stance and angling your feet out. Sink as low as you can and breathe into it. It’s probably hip flexibility that is the limiting factor, but possibly at the ankle or knee. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re going to add weights and your heels stay connected, only go as far as your thighs are parallel to the floor for knee safety. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As for squatting for elimination, I highly encourage that way to doo it. The Squatty potty is a major brand to support that practice, but you may not even need it once you’re comfortable in your squat. I personally just squat on the rim of the toilet. It helps with complete emptying of your waste, it’s easier, and you get a good stretch! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you were a toddler, you probably had a deep squat, but over time many of us loose our limber range of motion from inactivity in expressing our mobility. Regardless of your squatting abilities, I encourage you to squat more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #earthairyoga #squats #squattypotty #mobility #breathe #love #health #yogajourney #namaste #yogainspiration #selflove #yoga #malasana #yogalife #movement #yogi #energy #balance #yogapose #yogaeverywhere #yogaeverydamnday #asana #yoga #mobility #healthylifestyle #yogaeveryday #yogapractice #yogaaddict #yogapants at Riverdale, New York

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@inspireyogadenton

Membership Sale! 💙✨ Treat yourself to one of the greatest gifts; the gift of taking time for you to slow down and the ability to come as you are to just breathe. 🧘🏻‍♀️ If you’re already a member, refer a friend and get $20 off the next month! Holidays are coming up so make sure to make space for you. See you on your mats, yogis. 😇 • • #denton #dentonyoga #yogi #yoga #inspireyoga #inspireyogadenton #yoga #yogateachertraining #teachertraining #yogateacher #texasyoga #dfwyoga #yogastudio #yogaeverywhere #yogaeverydamnday at Denton, Texas

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@lyckolandet

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@yogi.elise

Grace is the experience of being "in the flow," aligning with your purpose and attending to your moment-to-moment experience with exquisite attention to all that arises. Let's find a little grace together today...I'll meet you on the mat! ✨🌸🌙

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@sanghacenteryoga

"I just love yoga. I just love being in the present moment. And yoga helps me to remember to do that... Yogastha kuru karmani - establish yourself in the present moment and then perform action. I love the people that I have met along this journey. I just plan on continuing to do yoga until I’m 100." 🙏 Next up in our teacher profile series... Meet Liz Newberry, RYT500. Liz teaches a couple of classes each week here at Sangha. Join her on Tuesdays at 5:30pm for Gentle Flow Yoga and Thursdays at 7:30pm for Yin Yoga. ☯️🧘‍♀️❤️ Sign up today via the link in our bio. . #Sangha #YogaTeacher #justbe #yogi #yogalife #YogaStrong #yoga #gentleflowyoga #yinyoga #bepresent @yogamamazzy at Beaver, Pennsylvania

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@theaspiringyogi

Trying out some new acro yoga moves with @theonlyjordanbrown.

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@lespoulettes_fitness

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@ashton_nicoe

It’s been a stressful morning, the kittens are sick & school is demanding. Being upside down should help relieve some of the stress, right? A short flow, some head stands, and my daily cup of coffee to start my day & perk me up! . . . . Don’t focus on my feet please 😂!! Focus on something cooler like my hair or my messy apartment What type of content would y’all like to see more of? Comment down below!! #yogaflow #headstands #yogi #influencer at San Antonio, Texas

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@thefitkitcat

It's been too long. Back on that #gymgrind for day 18 👊 at Gym.

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@abi.hope.w

"I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Gandhi•

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@babaji.malas

I love Citrine, it's one of my favourite gemstones to wear. It is a crystal that never fails to make me smile. :-) . Citrine natural gemstone mala 8mm round beads €68 +Shipping. Natural Citrine with a wonderfully bright clarity. Citrine is a yellow variety of Quartz crystal and is considered a stone of success and prosperity. Citrine is also a stone of warmth and joy elevating the wearers physical energy levels. It's a stone that inspires and adds some colour and vibrance into ones life. Citrine is most commonly attribute to the solar plexus chakra. . Weight of citrine gemstone 102grams, length of mala approx 53cm. . I make all my malas with my own hands, need something special made to order? Just send me a message! . . . . . . . . #yoga #yogi #meditation #spirituality #japa #mala #malabeads #108 # citrine #yellow #quartz #prosperity #wealth #luck #warmth #joy #mantra #chanting #yogalifestyle #yogapractice #hinduism #buddhism #crystal #gemstone #reiki #healing #energy #rudraksha #seeds #handmade #beads

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@theyogastudiobego

MANTRA: OM SRI GOVINDAYA NAMAHT Rico es aquel al que no le falta nada. #bodypositive #flexible #energy #myyogalife #yogaforeverybody #yogalover #yogi

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@nata.navi

at Syktyvkar

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@inspired_living_ws

Combo! Yoga + Sliders = Sweat #harderthanitlooks #core #yogi #sliders #homeworkout

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@sd_roots

Open H E A R T ❤️ & open M I N D 🧠 activate your #chakras tonight at yoga! 🧘🏽‍♀️ 6-7 pm at the Presidio Rec Center! 🙏🏼✨ all levels are welcome to our #vinyasa style classes 🕯 . . . #yogi #sdroots #sdrootsyoga #myyogajourney #practice #yogapractice #namaste #om #thirdeyeopen #breathe #asanas #letitgo #inhale #exhale #sdsu #ucsd #usd #lindavista #collegegrove #cannalife #sandiegofitness #happy #spiritualjourney #pacificbeach #missionbay #missionbeach #oceanbeach #oldtownsandiego at Presidio Rec Center

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@vskrou

Day 3 of this beautiful challenge with my #goddesspose like a boss 😂💗🤘🙏 my hips dont lie and dont open more,but I have style😂😁🤘 🔸 #yogibossbabes “Behind every successful yogi boss babe is a tribe of other successful boss babe yogis who have her sister’s back.” .:BOSS BABE HOSTS:. @haley_b7910 @__lisas__ @shaynarooney @y_zzay @beccarez @wapatoose @jessica.yogini BOSS BABE SPONSORS:. @yogapaws @silvaluxart @kundalini_clothing @vayumudra @merubeads @trackstarart @gtjonesartworks ⚡️ASANAS: D1. Warrior Babe D2. Dancer Boss D3. Goddess Babe D4. Inversion Boss D5. Arm Balance Babe D6. Wheel Boss D7. Boss Babe #nhanbae #yogababe #bossbabes #womeninhealth #igyogachallenge #yogacommunity #yogafun #yoga #challenge #yogachallenge #popster #yogagirl #fitness #fitgirl #yogadaily #yogisofinstagram #igyoga #yogalove #namaste #yogainspiration #yogagram #yogisofinstagram #yogainnature #yogajourney #yogadaily #instayoga #meditation #instayoga #yogi #yogalover #iloveyoga at Filadelfia, Attiki, Greece

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@myra.bruneta

Should I call this the upside down genie pose? 😂 again, so glad I can get into #lotuspose #padmasana to play with these new poses! This is how I got into my suitcase pose earlier 😋🙌🏼❤ 📷 : @daymatt10 at The PNW

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@sky_the_dauntless

~•Keep going, because you did not come this far just to come this far•~ at Sentinel Pass

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@behappyhealthyhuman

Let's talk PRANA. . . Prana is the subtle energy of vata dosha. It is the air, the spirit, the life force that fills each of us, as well as the world around you. . . I think of prana like electricity- this silent, invisible energy that carries immense power. And what I love most about prana is the lesson that it carries- our life and spirit is connected to all things around us. We are not alone. We are part of a larger whole and a larger flow of energy. . . Ida and pingala on this chart are two of the nadis- the highway lines that prana flows through. And where the nadis meet is where we find the chakras- this massive energy centers that hold secrets to our emotional and physical wellbeing. . . Check out the latest Happy Healthy Human Radio for more info on prana, and be on the lookout for meditations, recipes, and yoga practices this week to connect to prana. . . May the life force be with you. 🤓

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@ronamo_p

Just a quick blast from the recent past! • • 💇🏾‍♂️: @lola.bunny.217 📸: Anonymous • • #malemodel #blackmalemodels #blackmale #yogaeverydamnday #yogi #yoga #melanin #myblackisbeautiful #namaste at St. Louis

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@roxy_rox06

@lunascomolunares y yo hoy! 645pm, 8pm @elestudiolaciudadela #Repost @lunascomolunares with @get_repost ・・・ “you cannot erase memories, but you can let go of the heavy energy that is attached to them.” @yung_pueblo 〰️ ven a soltar conmigo hoy a las 8pm en el @elestudiolaciudadela con una clase de ashtanga básica. • ✨9:45am: hip flow con @yogailoveyou ✨6:45pm: hip flow con @roxy_rox06 ✨8:00pm: ashtanga con @lunascomolunares ✨ • 📸: @beita_aj . . . #elestudio #santurce #puertorico #sanjuan #puertoricolovesyoga #yoga #yogaeverydamnday #yogapants #yogagirl #yogi #yogisofinstagram #yogainspiration #yogalove #yogaflow #yogafun #yogafit #yogapractice #fitnessmotivation #fitgirls #darlingmovement #acolorstory #photooftheday #instayoga #instagirl #instagood #plantsofinstagram

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@ronamo_p

Just a quick blast from the recent past! • • 💇🏾‍♂️: @lola.bunny.217 📸: Anonymous • • #malemodel #blackmalemodels #blackmale #yogaeverydamnday #yogi #yoga #melanin #myblackisbeautiful #namaste at St. Louis

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@tshirt_and_salad

Deep in your breathe, deep in your mind, deep in your life 💚 #activelivingprogram @lornajaneactive

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@venetiafalconer

M’JULIEEEEE | 🧘🏼‍♀️🤸🏼‍♀️🚴🏼‍♀️ I am so delighted to have my favourite yogi and all round superhuman @juliemontagu on #TalkingTastebuds this week 🙏🏼 Julie’s infamous Sunday night hot vinyasa class @triyogauk was the first class I ever took (encouraged by and flowing right next to my girl @madeleine_shaw_) and for that I’m so grateful! She had me hooked (and anyone else she’s ever taught) from the get go✨ In this episode, we discuss all things wellness, her stint on a reality TV show, self-care and time⏳Here’s one of my favourite quotes from the episode: “The reason I can do it all, is because I don’t over-think it all. Everybody thinks you have to have a plan for everything, but plans have never worked for me. I just go with the flow and I don’t over-think. Is it perfect? No, because perfect is boring. Do I mess up? Absolutely. We just somehow make it work. Life isn’t perfect and neither should your planning be.” I think you’re going to love it, the link is in my bio♥️And special shout out to @thehoxtonhotel for providing us such a beautiful room to record in💕 #juliemontagu #yoga #podcast at London, United Kingdom

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@yogialice

R E A L T I M E F L O W . . As I said this morning, here’s a little yoga flow video that a recorded this weekend in Laugère. You were so many to respond to my question about me doing yoga videos and tell me to do some. So here it is! 🌟 The weather was so good so I just went outside to flow and I really enjoyed it 🍂🍁♥️ PS : first handstand outdoor 🌟 my progress using @letsstartyoga ebook @jessicaolie PS 2 : sound on !! You can hear the birds ♥️ at Vouzeron, Centre, France

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@nikkschallenge

Sometimes we create our own barriers and roadblocks in life. Sometimes we trap ourselves in a corner because of fear and insecurities. Let go... Namaste 🧘🏽‍♀️🦋❤️🙏🏽 . . This is the year that I decided to challenge myself to seek my true purpose, my true passion, my one thing that I should MASTER. Surprisingly, it has been a hard decision but it’s necessary. Why? I believe God gives everyone a gift when they are brought into this world and it is our job to use it as a service to others. . . I’ve been blessed with several opportunities to learn many skills but it’s time to focus on just one and answer a few questions. What makes my heart soar? Who is Nikki? How do you want to help others? . . Your purpose should be bigger than you. ❤️🙏🏽🦋 #purpose #facts #lifelessons #passion #love #peace #speakingmytruths #master #skills #photo #inspiration #canyourelate #blogger #journey #youtubechannel #youtube #travel #yoga #yogi

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@yogabynita

#Practice 😄🤸🏽‍♀️ with my girl @jess.consciousness 🌳💚 . . . #handstand #adhomukhavrksasana #ahandstandaday #yogabeginner #naturelovers # 🎶 There Is A Spirit - #samoryi at Nordrhein-Westfalen, Germany

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