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A super comfy n cozy pincha play today 💫❣️ ——— I’m finally feeling more comfortable with my pincha practice, and it feels so good! It’s so fun to progress and watch my determination pay off. The support on here helps with my consistency and growth, so thank you thank you thank you!! I love this community. ✨🥰 ——— #yogapractice #yoga #splitsprogress #yogi #yogisofinstagram #yogaeverydamnday #yogaeveryday #yogadaily #yogalove #yogajourney #yoginisofinstagram #ehlersdanlossyndrome #inversionjunkie #inversions #yogasplits #pinchamayurasana #pincha #forearmstand #inversionaddict #yogainversions #yogabalance #inversionpractice #yogaprogress #yogaworkout #yogaathome #splits #yogacommunity #yogainspiration #yogafamily #yogagoals

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Life is not measured by the number of breaths we take,but by the moments that take our breath away🧘‍♀️ . . #afloorshapeaday #balance #yogabalance #yogashapes #yogagirl #yogini #meditation #yoginisofinstagram #yogaforlife #peace #yogalife

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“Yoga Helps You in Maintaining Balance in Life.” Thank to @kickassyoga

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ARE YOU LOOKING BACKWARDS? ⁣ ⁣ COVID-19 has changed the outlooks for the whole year. We all had goals and dreams for the year and that has been put on hold. We might not realise and recognise this, but it's very stressful to have so much change in such a short period of time. ⁣ ⁣ We now need to determine a new 'normal' and a way forward, but with so much uncertainty, how do we do this? ⁣ ⁣ How has your 2020 plans changed? Are you still holding on to plans? Have you adjusted your plans? Are you just going with the flow?⁣ ⁣ #ALOve4creativity challenge. Day 2 - On your knees. ⁣⁣ ⁣⁣ Hosts:⁣⁣ @syoghin@asana_al@trachoy_yoga⁣⁣ @jasmine_poletastix⁣⁣ ⁣⁣ Sponsors:⁣⁣ @aloyoga⁣⁣ @alomoves⁣⁣ ⁣⁣ #covid19 #yogi #yoga #yogacommunity #yogajohannesburg #yogateachers #yoginis #yoginisofinstagram #lessonslearned #supportsmallbusiness #aloyoga #alomoves

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« L’esprit est le roi des sens. Celui qui a maîtrisé son esprit, ses sens, ses passions, sa pensée et sa raison est le roi parmi les hommes. » #yoga #yogapractice #yogaeveryday #yogainspiration #yogalife #yogini #yoginisofinstagram #yogabible #yogagirl #yogapose #yogateacher #sirsasana #maitrise

1

Awww, thanks Kristina! Totally agree: Do a Shot of Yoga membership is all about helping you find a way to infuse yogic life and practice into your life daily.⁠ .⁠ .⁠ So glad it's helping you make it happen!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #yogapractice #yogabox #yogamembership #onlineyoga #yogabook #yogabooks #yogabookclub #bookclubofinstagram #bookclubsofinstagram #bookstagram #yogapracticedaily #myyogapractice #yogapracticenotperfect #yogapracticenotyogaperfect #yogaforeverybody #yogaforeveryone #yogaforever #yogaforbackpain #shotofyoga #yoginisofinstagram #yogisofcolor #yogisofig #yogilifestyle #yogasoul #yogiclife #yogilife #yogiliving #yogicliving #yogini #booklover

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Golden hour ✨ Day three of #ElevateforMay is wheel. Let me tell ya, wheel does not feel good on a pregnant belly, lol this will be the last one I do for awhile. . . . . So, the saying goes, the best view comes after the hardest, climb right? Well I’m certain that if we keep being positive, looking up, and trusting the journey, the outcome will be beautiful. In less than 5 months we will have our little bean here and all of the isolation these past few months will be so worth it to have our healthy baby girl 💛 #keepclimbing PC to my babe @gregory_wilkinson . . . Hosts:⁣ @Erikafischeryoga @Liftingyogini @Yogabylindsay @Danismovement ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sponsors:⁣ @yogaclubbox @Ajnawellbeing @Pacificabeauty @Known_goods @Trovecbd @GoMacro @Yogabody @Aura_yoga_wear @expressyourinneryogi ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗻Challenge Line-Up 🗻 Day 1 - Ascend: Splits Asana ✔️ Day 2 - Rise: Inversion Asana ✔️ Day 3 - Climb: Wheel Asana ✔️ Day 4 - Soar: Twist Asana Day 5 - Conquer: Flip-Your-Grip Asana . . . .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #20weekspregnant #wheelpose #yoga #yogafit #yogalife #yogagirl #yogainspiration #yogaposes #yogi #yogisofinstagram #yogifit #yogilife #yogini #yoginisofinstagram #pregnancyyoga #pregoyoga #pregoyogi #pregnancyfit #yogaeverywhere #yogaeverydamnday #gowiththeflow #girlssupportgirls #spreadkindness #namastefit

4

Surrendering It’s not giving up, but accepting it’s not for you, not for now and stop fighting for it. I surrender to what is happening right now, I cannot fight the situation and I accept it. I accept it with joy, trusting something good awaits. Rendre les armes. Ce n’est pas abandonner, c’est accepter que ce n’est pas le moment, pas pour toi et cesser de se battre. Alors je rends les armes face a ce qu il se passe, je ne peux pas me battre contre les evenements alors j accepte. J’accepte avec joie et avec confiance que quelque chose de beau se prepare. #yogapractice #surrenderyoga #heartopeningpose #heartopeningpractice #shoulderopening #yogalife #yoginisofinstagram #yogagirl #yogainspiration #yogalessons #yogajourney #yoganantes

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“It’s your purpose that keeps you grounded and growing throughout your process.” Melissa Steginus. 🌺 Though the storms may rage on, know your heart is always there to ground you. #yogapractice #yogastrong #yogafit #yogafitness #yogaadventure #yogalove #yogacommunity #yogaoutdoors #yogijourney #yogisoul #yoginisofinstagram #yogilifestyle #yogisinquarantine #dancerspose

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The very center of your heart is where life begins – the most beautiful place on earth #rumi . But this place comes close, am I right 😍 . . . . . #naturephotography #beherenow #rumiquotes #wildandfree #befierce #lovefreely #yoginisofinstagram #makemagic #witchythings #wildwomansisterhood

1

🔜C’est demain 🧘‍♀️☀️✔️Suivez moi @omyogavalerie et si vous connaissez quelqu’un qui peut être intéressé,partagez @ Inscription et renseignement en MP🌸 #yogapose #yogasana #yogalife #yogalifestyles #yoginisofinstagram #yogainstagram #instayogi #instayogini #suivezmoi #followers #followmeplease #omyoga #merignac #coursenligne #yogalive #professeurdeyoga #bordeauxyoga #hathayoga

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Moksha istanbul’un hikayesi kurumsal çalışma hayatının içinde başladı.💙Masa başında 8 saat oturmanın, trafiğe, kalabalığa ve gürültüye maruz kalmanın beden ve ruhsal durumları üzerine etkilerini gören @celain ve @akalinozge birbirlerinden habersiz, bedensel ağrılarını dindirmek ve biraz nefes almak için yogaya başladılar.💙Bir uzmanlık eğitiminde yolları kesişti ve yoganın pozitif etkilerini deneyimledikçe bu iyilik halini paylaşmak istediler. 🙏🏻 . . . Moksha İstanbul, Selen ve Özge’nin kendilerine iyi geleni yoga diliyle anlattıkları bir yolculuk 💙 #mokshaistanbul

1

How have you noticed your yoga practice change during quarantine? Before the lockdown I viewed my yoga practice as an escape from a busy/stressful day, but now that calm/quiet is the new normal in my life, my use for yoga has changed. My practice is now shifting towards the time during my day where I push myself hardest both physically and mentally. It's amazing how my practice's purpose changes with my needs 💜 . . . . . #yoga #yogainspiration #yogadaily #yogaeveryday #yogaeverydamnday #yogapose #fit #yogapractice #yogagirl #yogalife #yogachallenge #pincha #pinchavariation #strongereveryday #flexibility #yogi #yogisofinstagram #yoginisofinstagram #yoginisofinstagram #yogini #asana #asanapractice #stretch #yogaathome #flexibility #flexible

5

After a pandemic there’s always a renaissance. History says so. What’s a renaissance? In old French it means “rebirth.” Every creative act is an act of destruction. What was before gives way to what is new and there’s no going back. We can get tripped up on the destruction of what was, of our ‘should haves’ and ‘could haves’ or we can stay malleable and receptive. Grieve our losses, count our blessings, turn our faces to the sun, and receive what’s being offered now.I’ve suffered through enough loss in my life that I’ve learned how to thrive with nothing and in times of great discomfort though that doesn’t mean I don’t prefer the times of ease, I’m not a masochist. What I do know is that every time I’ve released something that felt like a loss that on the other side of that grief, struggle, and discomfort has been something so much greater than I had managed to dream up on my own. But if we keep hammering away in a direction that isn’t working, or that has come to its natural end, we suffer all the more. We get to choose whether what is past is leveraging us into a authored future or whether it’s a monkey on our back. And a simple change in direction changes the memory that is behind you. It’s ok that you don’t know what’s ahead. But I promise you it’s not in the past. And maybe the choice to view the destruction as an act of creation can shift the direction change is flowing. Grieve it, clean up the messes along the way, and potentiate yourself into your future. It’s time for a rebirth. . . . . . . #tantra #shaktirising #yoginisofinstagram #yogateachertraining #yogateachers #yogaphoto #movementismedicine #rennaissance #budokonyoga #warriorwomentribe #costarica #changeyourmindset #yogainspiration.

12

This pose is the most classical of all yoga poses. Seemingly easy but try closing your eyes and find balance... not so easy. Often done incorrectly by placing foot on the knee and then twisting to the side to get the knee pointed to the side. Keep hips facing forward and open hip from using inner thigh strength and if knee doesn’t point all the way to the side it’s not big deal. Just watch you progress. One day it will point to the side. Gazing down don’t help this pose either. So look forward and focus in one spot that helps with balance. Don’t forget to do both sides and see how long you can hold this pose. . -⁣ . ⭕ For Daily Yoga Content 🧘‍♀️ ⏰Turn On Post Notifications⏰ . Follow 👉🏻 @yoga.tips.channel Follow 👉🏻 @yoga.tips.channel Follow 👉🏻 @yoga.tips.channel . . Credit: @simonagyoga #yoganewbie #yogashapes #yogaisforeverybody #yogahomepractice #yogaflows #onlineyoga #yogaselfpractice #yogaindia #yogaanytime #homeyogapractice #yogastrength #freeyoga #onlineyogaclasses #yogainnature #yogapantsforlife #yoginisofinstagram #yogablogger #yogaismytherapy #yogaforbeginners #yogabeginner #yogafeature #yogaphoto #myyogapractice #outsideyoga #yogaforflexibility #yogabasics #yogaislove

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Half the week has gone by so quickly and I just remember that I have a couple of days off next week, yay! 💙 Working on my splits aside from my back these days. Sooo many things to work on, I need more time! 🤣🤣🤣 Happy Wednesday 💙💙💙💙💙 #yoga #yogagirl #omgirl #yogajourney #yogajunkie #igfam #igfit #igyoga #fitgirlsworldwide #fitgirl #fitspiration #fitspo #yogaphotography #practiceyogachangeyourworld #practiceandalliscoming #onebreathatatime #yogini #yoginisofinstagram #igfitness #yogapics #yogawithasmile #splits #splitseverywhere #lovesplits #split #flexibility #hanumasana

2

Thanks For 6K🥳🥳🥳 • celebrating with my new fav yoga move 🤸‍♀️ - I’ve been practising for WEEKS & literally just did it today for the first time, so happy times all round🥳💛 • wanna try it? Tag me!😀 @fit_chocolate365 @fitfortheculture @afrocentricfitness @ebonyfitfreaks @melaninfitspiration @afrogirlworkouts @blackgirlworkouts @gymdailyltd @fitnessfinder

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👉Follow us @fitness_yoga2 for every awesome tips 😊quarantine time 😍Give a title to this photo ☺What do you Think,👇 👒Workout with practice Share your filling 👇 If you can do it,type yes. ...... .. .. .n ss2 .  Photo reposted credit:@hannahtaha #yogaathome #homepracticeyoga #yogavibe #yoginisofinstagram #yoginis #yoginiforlife #yoginiofinstagram #yoginilove #kapotasana #yoga

2

💫Live your life with an open heart 💫 . . . During last nights class, I spoke about focusing on giving yourself the chance to open up your heart to the world. The Heart Chakra is the space for love and compassion. When we open our hearts through both our practice and our daily lives we nurture the chance to renew and rekindle our energies for self care, self love and love for everyone else in our lives. Allowing ourselves to love and to be loved. This time is such a pivotal time to focus on this reopening of your energies along with the slow reopening of all our worlds. 💛 . . . . . #love #loveyourself #selflove #selfcare #namasteireland #yoga #yogagalway #yogapractice #yogaeverydamnday #yogateacher #yogi #yogilife #yoginisofinstagram #fit #fitness #strong #stronggirls #fitnessinspo #fitness #fitnessjourney #quote #dailythoughts #connection #strength #yogateacher #yoga #mindfulness #mindful #community #open #fears #nature #nurture

7

I’m a scuba diver who has been diving with sharks before, and felt safe BUT... I’m posting this sign I just passed as a reminder to myself (and all of us) that life beyond & in spite of many things including covid is still happening. my daily inquiry remains the same: how do I want to show up for myself, as my best self, today? how are you feeling today?

2

One is definitely going to have to get up earlier if one wishes to practice astanga with no ac 💦🧘🏻‍♀️ #hotmessexpress #astanga #astangayoga #yogaeverydamnday #yogaeveryblessedday #yoginisofinstagram #yogalife #duskyleaf

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요린이챌린지 Day3 - 보트자세 나바사나 Navasana🛶 - 좌골 약간 뒤쪽에 무게를 둡니다. 몸통을 뒤로 살짝 기울이고 하복부를 등쪽으로 당기면서 척추를 바르게 세워줍니다. 복부 힘을 유지하면서 발등과 무릎을 피면서 다리를 올립니다. 안쪽 허벅지에도 힘을 잘 주셔야 합니다. - 발끝이 머리보다 높게 올라가야 합니다. 장요근 힘이 부족하면 다리 올리는 것도 어렵고, 다리를 올리게 되면 허리가 뒤로 말리게 됩니다. 저도 아직 힘이 많이 부족합니다. - 부족한 힘을 보완하기 위해서 1. 양손을 바닥을 집고, 한 다리씩 다리를 피면서 올려봅니다. 2. 양 다리 동시에 무릎을 피고 올려봅니다. 3. 무릎을 구부리고 올려봅니다. 한 손 씩 앞으로 뻗어봅니다. 4. 손으로 허벅지 뒤쪽을 잡고 버텨봅니다. - 저는 예전에 요추전만이 심해서 이 동작만 하면 꼬리뼈가 아파서 못했어요ㅠㅠ 요가 꾸준히 수련하다보니 뒤틀렸던 체형이 교정되고, 이제 더이상 꼬리뼈가 거슬리지 않아요! #함께해요가 - @yoga.by.tammy @tea.robber @arb.yoga @yogawithyordanka @daliyyogaapp @oxygenvictoria

8

READY TO SHAKE? . Seeing as we're not heading off anywhere, we've got some in-body turbulence. . The core has a special place in my heart, I LOVE HER. . The shake, the fire ... all magic! . I find, after core strengthening, I feel taller, stronger and more ... contained ... by my body. . Instead of just hanging on the skeleton. . Your midweek practice this week is all about the abdominals and, honeeey, the shake is REAL! . As normal, this offering is free / by donation to Women's Aid and thank you, thank you for all your generosity through the last few months ♥️ . Not on the list? Get on it #linkinbio

2

Though I know quarantine is not a positive thing that happened to us but for me it gave me time to begin filling a gap of about 2 years from the day I left TDX(the danceworx) till today losing all my hard-earned flexibility and agility but after two months at home, today I feel a lot more quick and flexible while dancing. I think inculcating the habit of daily just 30 minutes of yoga(sometimes late at night too :P coz you got up late in the morning) helped me a lot. As being a complete beginner, I still have a long road to go but still happy with the initiation . P.S. #yogabeginner 🙈 #temporarypost #willdeletelater Anyway , Stay Safe and take care ❤️ . . . . . . . . . #yogaeverydamnday #yogaposes #yogainspiration #yogaathome #yogachallenge #yogalife #yogabeginner #yogabenefits #yogabeginners #pranayama #dancerlife #dancerlifestyle #dancersofinstagram #yoginisofinstagram #yoginiforlife #yogini #yoginilife #yogawithadriene #yogasehihoga #quarantinelife #quarantine #covid19 #quarantineyoga #lockdown2020 #lockdownlife #chandnidancefusions #chandnifusions

7

This week @theblondemule sits down with sisters @sydellesmom and @allieking76 of @steadfast_and_true. Gillian is the owner and beloved leader. Allie is the studio manager and director of programming.⁠ •⁠ Join us for a conversation about what’s it like to work with your sister, opening a business in 2020 versus 2010, making yoga more inclusive, and why Gillian tells students not to follow her on Instagram.⁠ 📸 @mandysreid

7

You’ll be amazed at what you attract after you start believing in what you deserve. (I’m a big believer in the law of attraction.)

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@chattychaturangapodcast LETS TALK ABOUT PERIODS BABY! This is a funny, information packed episode you will LLOOOVVVEEE! 💙 This podcast episode is all about Yoga and everything "down unda" (Australian accent implied). During this episode we discuss different opinions on yoga during your period (e.g. should you do inversions, practice at all, or just stay in bed and hope it does away soon, ha). This episode is filled with laughter and real girl talk that you don't want to miss! 💙 🔆And don’t forget to subscribe, rate, and review!🔆 💙 Search Chatty Chaturanga on: #applepodcast #spotifypodcast #googlepodcast and IG 💙 #yogapodcast #healthpodcast #podcastinglife #podcastlifestyle #podcasters #podcastersofinstagram #podcastersunite #yogatalk #podcastshow #yogagirls #radio #itunes #comedy #yogalovers #podcastlove #podernfamily #podcastmovement #newpodcast #yogaeverydamndaily #podcasthost #yogalife #yogateachers #yoginisofinstagram #yogavibes #podcastnetwork 💙 Chatty Chaturanga Podcast Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. Chatty Chaturanga Podcast does not claim responsibility for this information.

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LETS TALK ABOUT PERIODS BABY! This is a funny, information packed episode you will LLOOOVVVEEE! 💙 This podcast episode is all about Yoga and everything "down unda" (Australian accent implied). During this episode we discuss different opinions on yoga during your period (e.g. should you do inversions, practice at all, or just stay in bed and hope it does away soon, ha). This episode is filled with laughter and real girl talk that you don't want to miss! 💙 🔆And don’t forget to subscribe, rate, and review!🔆 💙 You can listen to us on: #applepodcast #spotifypodcast #googlepodcast 💙 #yogapodcast #healthpodcast #podcastinglife #podcastlifestyle #podcasters #podcastersofinstagram #podcastersunite #yogatalk #podcastshow #yogagirls #radio #itunes #comedy #yogalovers #podcastlove #podernfamily #podcastmovement #newpodcast #yogaeverydamndaily #podcasthost #yogalife #yogateachers #yoginisofinstagram #yogavibes #podcastnetwork 💙 Chatty Chaturanga Podcast Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. Chatty Chaturanga Podcast does not claim responsibility for this information.

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Growing stronger by the day.. this has cleary been the best use of lockdown.. i feel so strong and healthy.. #sirsasana #ustrasana #chakrasana #stayingfit #yoginisofinstagram #yogaandquarantine #yogaonline

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My ig lacks perfection... I wish I had nicer hair. I wish I had perfect shots but no. I don’t have that. You know what I have? Good health, family and friends that I love. In real life. So excuse me while I live in real life 😜 . . . But also because I have committed to #ashtangaassignment by @rama_school_of_yoga - I have to post my assignments! Here it is, another mouthful pose. With messy hair no less. It’s called #triangamukhaikapadapaschimottanasana no it’s not a name of a dinosaur but it could be. 🦕 . . . #yogapracticenotyogaperfect #ashtangamondays #igyogacommunity #igyoga #yogagram #yoginisofinstagram #yogagirl #singaporegirl #singaporeyoga #yogasingapore #yogaeverywhere #yogaeveryblessedday #yogaaddict #loveallbeings #yogalife #yogalovely #yogaloversnation #yogalovers #ashtangi #ashtangaprimaryseries #ashtangavinyasa #forwardfold #forwardfoldvariation #asana #ashtangapractice #ashtangayogachallenge #ashtangayogalove

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Whatever you are - be that Whatever you say - be true Straightforwardly act - be honest In fact be nobody else but you. 🧘‍♀️🌺

28

The colours of nature in the backdrop. Where ever on earth you live nature is the same. It is beautiful awesome amazing. The same rule applies to our lives. One is that, bottom line all of us are same rich,poor, or from any strata of the society. And the other is that all of us from all over the world , we all have our ups and downs at different times of life. So that’s natures rule. All of us are equal irrespective and after every night there is a bright day. #nature #lessons #lesson #life #rich #poor #beauty #blogger #blogging #bloggersofinstagram #bloggers #yoga #yogiclifestyle #yogiclife #yoginisofinstagram #yogicbreathing #meditation #lifestyle #treck #trekking #travelers #travel #traveler #photography #photographer #photographer

2

Happy end of workshop smiles way back in 2019. Or was this 2018?! I miss our studio feel and real live classes. So much! But online is a pretty good, better than nothing option. We have at least another month of classes and mini retreats on Zoom dear Yoginis and Yogis. Keep at it! I’m here for you! . . . . . #yoginisofinstagram #onlineretreat #onlineclasses #igyogafamily #armbalances #yogapractice #strongyoga #yogasg #yogainsingapore #yogaig #workshop #stayhome #restandrelax #strengthandflexibility #yogainstructor #bodymindspirit #yogaposeoftheday #yogaworkshop #yogaeverydamnday #yogaretreats #yogateacherlife #teachyoga hi

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Fear is an old friend. While we walk into the unknown, may we love our fear for its ability to heighten our awareness, motivate us, and know when it’s time to walk alongside it with courage and love. 🤍 . . Often, I’ve found myself ignoring this old friend and pretending like they weren’t there. Lately I’ve been noticing how acknowledging fear, really feeling and inviting it for a seat at the table, can provide new insights and energy in moving forward. . . . . #yoginisofinstagram #yogilife #yogateacher #yogapractice #yogastl #stlyogacommunity #stlyoga #motivationalquotes #mindfulness #yogiquotes #yogiquoteoftheday #fear #couragequotes #hplovecraft

2

Day 3 of  #5FaveBalances yoga balance.  #armbalance  #sidecrow . . . 🧘‍♀️ Hosts . @andreamegaleyoga . @ashtangi_ali . @belleyogatokyo . @yogawithina . . 💫 Sponsors . @liforme . @onzie . @lilaintheskyjewelry . @dear.bottle . . ⚖️ Line Up . Day 1. Standing Balance ⚖. Day 2. Seated Balance ⚖. Day 3. Arm Balance ⚖. Day 4. Funky Balance . Day 5. Inverted Balance . . . #onzieyoga  #onziegear  #onzietribe  #igyogachallenge #hipopeners  #yogagirls  #yogini  #yoginisofinstagram #yogachallenge  #yogaforeverybody  #yogaplay #yogaforbeginners  #beginneryoga  #homeworkout #homeyoga

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If you would travel even 100 years back in time and tell someone that you "do Yoga" they would not understand it. If you would explain that you go to a special place where someone makes you stretch, bend and move, they would be even more confused about the "Yoga" that you speak of. . Yoga is Brahma Vidya, the knowledge of Absolute. Yoga is Moksha Jnana, the wisdom of freedom. In Yogic literature, the Sun is equated to Atman, our context free, condition less true nature.Yoga ultimately teaches us to come out of hiding and bask in the radiance of our true nature. Be the Atman that you are, "Tat tvam asi" . It's interesting to note how this spiritual grand-narrative of traditional Yoga has gotten modified from becoming to doing, from stillness to activity, from experience to excitement and from realization to recreation. As I quietly watch narratives change, I am eager to see which shore this wave hits. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogateacher #yogateachertraining #yogini #yogisofinstagram #yoginisofinstagram #instayogi #instayogini #yogahealth #yogachallenge #yogatherapy #yogajournal #yogapants #yogachallenge #yogabeyondposes #yogaeverydamnday #yogainjury #traditionalyoga #yogaphilosophy #ytt500 #ytt200 #ytt300 #yttc #yogaindia #yogateacherindia #yogaindia #mumbaiyoga #yogamumbai

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Smile as wide as the sky. Grateful heart. ❤️🧡💛💚💙💜🖤🤍 _____ #yogalife #yogahigh #yogaposes #balance #grateful #igyoga #igyogacommunity #instayoga #dancerpose #feeltheyogahigh #yoginisofinstagram #yogaglow _____ Standing bend with my weekly #OnWednesdaysweBend babes @stephanie_melton_yoga @pandadoesyoga @yielding_yogi @sashprime

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Löse nervöse Verspannungen und Angst auf mit dieser Prana Yoga Session, die ich für @yogavidya.de entwickelt habe. 🤗👌🏻 Diese Mischung aus Pranayamas (Atemübungen), Asanas und Sonnengrüßen wirkt beruhigend und bringt Körper und Geist schnell wieder ins Gleichgewicht. 🙏🏻 Speichere diese IGTV Session 📺 , um sie jederzeit bei einem Anflug von Angst oder Panikattacke ☹️einlegen zu können. 💛🕉 . . #yogatherapy #panikattacken #yogatherapist #angstfrei #angstüberwinden #yogavideo #yogavidya #yoga #spiritualität #angststörung #yogatherapie #pranayoga #pranayama #yogadeutschland #achtsamkeit #yoginisofinstagram #healing

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अभ्यास अभ्यास अभ्यास ! दीर्घ काल तक किया जाने वाला। निरंतर, दृढ़ संकल्प से आदर व प्रेम पूर्वक। . Practice. 🙏 May Yog always light our path. 🙏 . . . . #rajakapotasana #backbends #thesoulwoman #indianyogacommunity #yogainlockdown #terraceyoga #yogaathome #sama bhyasa #practice #sheinspiresus #yogateacher #indianyogacommunity #kingpigeonpose #yoginisofinstagram #yogini #yogajunkie #fitnessinlockdown #quarantinelife #patanjaliyogasutras #samadhipada #patanjali #yogasutras #she #strongwomen #benddontbreak #heartopeners #happiness #balance #calm #buddha #practicemakesperfect

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Dancer Pose, a pose where Gemini ♊ can thrive! . . It works on strength and flexibility, it requires focus and relaxation, a whole package of duality that the Gemini twins can really get behind. . . Not to mention, the spotlight that a dancer requires while on stage is all too inviting for my Gemini friends who love to be the center of attention. . . This week's post is all about you Gemini, click the link in the bio or head to earthpranayoga.com to see the other yoga poses that I've hand-selected for you!

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Surprise! This is an inverted heart opener too 💕✨ for day 3 of #MayOurHeartsShineOn . . Today I’d just like to remind you that a heart opener or a backbend doesn’t need to be an extreme pose, and it doesn’t have to be overly complicated or #instaworthy for you to be able to reap its benefits — and this is the same for all yoga poses! . . In recent years, yogāsanas have become so institutionalized and so commonplace that we all kind of have an idea, by now, of what a pose is supposed to look like. And we compare ourselves to those widespread ideas of “goals” and go “I’m not flexible enough”, or “I’m not good at backbends”. . . Let’s step out of that narrative 👏 . It doesn’t matter how deep you go into a pose. Tune in to your body, feel the pose. Does your heart feel more open when you drop the shoulders down and project your chest forward? If it does, there’s your heart opener. You don’t have to bend over backwards, you don’t have to place your toes on your head. . . Shine your heart forward and smile — this is your backbend ❤️ . . . 💖Hosts: @irosenav @barefoot.suzie @twistedgalpal2.0 @mintyogini . 🎁Sponsors: @aura_yoga_wear @namastee.clothing @kosha_yoga_co @mettamats @knitido_plus_usa . . . . . ___________________________________ wearing: @liquidoactive . . 🉐15% off with code LARALIQUIDO #iwearliquido #boldertogether 📲link in bio ___________________________________ . . . . . #invertedheartopener #changeyourperspective #changeyourmindsetchangeyourlife #thisisyogatoo #openyourheart #seeksimplicity #loveyourbody #practiceforthepractice #liveauthentically #igyogacommunity #yogapractice #yogajourney #practiceforyourself #yogaforlife #yogainspiration #yoginisofinstagram #dothework #yogaforall #yogaathome #practicenotperfection #wholeheartedliving #smallmomentsofcalm #wearasmile

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So I’m finally ready to do this! My preparation was interrupted by the Global Pandemic Shutdown as I had to move into a new house as the pandemic began. However, after a bit of time settling in to my new residence, I am now ready to go forward and start offering my skill set to help others in this time of need. Back before the pandemic, I was always someone that did not want much of an online presence and resisted to engaging in social media much. I have found now with this huge shift in the global situation, that I am being called to level up in the way that I deliver my gifts to people that need them, so I have taken a turn to offer classes online, during this strange time of pandemic. 🧸💖 Additionally, since so many people have lost their jobs due to the pandemic, I am offering a donation based class where you give if you are able to, and if you find yourself in a hunch, it’s totally okay not to pay too. By paying it forward one person at a time, we will all be able to step back up to our roads of recovery in no time. My links to my banking profiles are listed below just in case you are one of the fortunate ones that are in a good position. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍 🤍🤍🤍🤍🤍🤍🤍Join me this Sunday as we dive deep into a one hour Hatha Yoga Class. This class is designed for all levels of practitioners (this means beginners, intermediate, and advanced) and will be focused on stabilizing and opening the hips. There is also a short meditation included to help clear the mind of clutter and help reset ourselves for the week! 🗓 Let’s commit to wellness together! 🌸🌎 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️▫️▫️💛$5-10 Donation suggested 💛 ▫️▫️▫️▫️ :How to pay: Venmo: @conklinj09 Cash App: $goldendakini . . . . . . . . . . #yoga #offering #onlineclass #live #liveyoga #liveyogaclass #yogistyle #yogalife #inspiration #wellness #mindbodyspirit #integration #buildyourself #buildyourwellness #yoginisofinstagram #instruction #hathayoga #hathapradipika

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#2020 yılı ile beraber mekânsız yoga hayatımıza girmiş olsa da, Moksha Istanbul 2016 'da yola çıktığından beri, adı gibi özgürce matını istediği yere sererek yeni nesil yoga anlayışı ile derslerini paylaşıyor. 🤗 Gökyüzünün altındaki heryer Moksha Istanbul'un 💜 Neresi iyi geliyorsa orada buluşuyoruz, bazen #karaköy ‘de, bazen #nişantaşı ’nda, bazen #Maçka Parkı’nda, bazen @feriyeistanbul ’da boğaza karşı... bu günlerde ise #online derslerle evinize geliyoruz 😉 #mokshaistanbul

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"Strengthen your KNEE" Some simple knee exercise should practice everyday to get stronger knee. All exercise should be practiced 2/3 times for better result. Knee pain or knee problem comes not only with age, it can be heridietary also.. Sometime excessive weight gain causes knee pain... It can be arthritis or gout pain too..some time ill fitting high heels ( ladies who wear) can cause knee or heel pain. "UTKATASANA"( shown last of the video ) is good to practice for strengthening your knee. Stay fit, healthy, strong, beautiful with YOGA😍💪💪 : :: Music: Lovely Piano Song URL: https://freepd.com/ License: https://creativecommons.org/publicdomain/zero/1.0/legalcode . . . . . . . . . . . . . . . . . . . . . #yogaposes #yogavideo #yogavideos #basicyoga #yogaforbeginners #yogaeverydamday #yogi #yoginisofinstagram #fitfam #fitspo #fitchickfitness #fitnessvideo #videooftheday #yogalove #fitafter40 #yogafam #yoginilife #yoginionfire

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