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@theamandatrinh

𝑰 𝒂𝒍𝒘𝒂𝒚𝒔 𝒅𝒓𝒆𝒂𝒎𝒕 𝒐𝒇 𝒂𝒏 𝒆𝒙𝒕𝒓𝒂𝒐𝒓𝒅𝒊𝒏𝒂𝒓𝒚 𝒍𝒊𝒇𝒆, 𝒃𝒖𝒕 𝒅𝒊𝒅𝒏’𝒕 𝒏𝒆𝒄𝒆𝒔𝒔𝒂𝒓𝒊𝒍𝒚 𝒌𝒏𝒐𝒘 𝒘𝒉𝒂𝒕 𝒕𝒉𝒂𝒕 𝒔𝒉𝒐𝒖𝒍𝒅 𝒍𝒐𝒐𝒌 𝒍𝒊𝒌𝒆. I had a cookie cutter plan inside my head that I thought would make sense and be deemed appropriate by those around me. So I went through the motions and did what I thought 💭 I was supposed to do— But something happened along the way—what I was doing wasn’t working. The status quo wasn’t DOING it for me! One day God dropped an opportunity in my lap in the form of someone reaching out to me. I honestly didn’t think anything of it at the time, but I figured out later on, it was him giving me a shot at that extraordinary life I always longed for. I started working off my smartphone with some big lofty goals—some that people laughed at. I set out to build a life of FREEDOM... one where I can travel wherever and whenever I want, earn more than what my college degree would yield at a corporate job, be financially free and so much more— within my first 30 days, I started to earn money toward small things I struggled with such as putting gas in my car, in 2 years, I begun to earn as much as people with college degrees, and it’s been 6 years and not only do I earn a six figure income from my phone, but MOST IMPORTANTLY, I am a stronger, more confident woman who cannot be stopped! 𝐍𝐨 𝐨𝐧𝐞 𝐧𝐨𝐰 𝐜𝐚𝐧 𝐞𝐯𝐞𝐫 𝐦𝐚𝐤𝐞 𝐦𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐚𝐭 𝐈 𝐜𝐚𝐧’𝐭. It all started with one choice, one leap of faith, one decision, and one solid belief that I HAD the power to make my future better—and you know what—that’s ALL it has to take for you too! Don’t stay stuck! Make a choice to make a change! I have 9 spots left to mentor and train this month to do exactly what I do! Message me tonight or text ‘CHANGE’ to 610.306.6885 and let’s talk!✨

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@jayda_thuy_le

Love your children so they will learn to love themselves. When children don't feel loved, they will try to find love within other places, sometimes even within the wrong people. They will search for love by other means to fill in those missing gaps that were empty and hurt when they were a child. Sometimes they will join gangs where they think they feel included and feel a sense of self worth. Sometimes they end up being in a relationship with a partner who doesn't treat them like what they truly deserve. The grown adult will hang onto their abusive relationship and try to fix what they never received from their childhood in their present adulthood. Not feeling loved by a parent during childhood can create low self worth in an adult. What happens in the family affects the grown adult in many ways in all different facets of their lives. Love your children so they will know what love looks like. . . . #childrenaregifts #childrenlearnwhattheylive #domesticviolencesurvivor #protectyourchild #womenvictimsofdomesticviolence #malevictimsofdomesticviolence #selflove #selfawareness #selfworth #youareworthy #rejection #rebuildingyourlife #selfdiscovery #lifeafterabuse #healingfromdomesticviolence #womenhelpingwomen #goodparenting #childneglect #womenempowerment #inspiringwomen #familypsychology #childsexualabuse #childabuseawareness #childabandonment

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@girlsourced

Uncertainties in life reveal that you’re worthy, and deserve confidence and self-love in every other way. ⁠ ⁠ Chin up, strut your stuff, nothing can get you down today.⁠ ⁠ 📷 @jessrachelsharp

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@ashleybrolsma

YOU ARE WORTHY!!!!!! If you don’t feel like you’re worth it then, how will anybody else? “Your relationship with you predicts your relationship with the world” Yesterday, I got to tell myself I am worthy. I am worthy of spending time with I am worthy of being taken on a date I am worthy of the extra $3 movie I am worthy of love Most of all, I am worthy of my own love & my own time. 💕 #iamworthy #selflove #selfworth #sanantonio #alamoranch #texas #confidence #empowerment #truth #yougotthis #youareworthy #smile #havefun

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@breathecreatelove

this little ring...⠀ ⠀ this was my baby ring... gifted as a baby but I didn’t actually take ownership over it until I was in college...⠀ ⠀ it was stored in my mom’s fancy jewelry armoire with all her gold treasures... sometimes my sisters & I would sneak up to take a peek inside & admire all how delicate & special it all seemed... like magic... ⠀ ⠀ I remember thinking that it was weird to buy a baby a ring... but as I look back, I think that they knew how special I was & how I deserved treasures from the start...⠀ ⠀ it’s only over time that I lost sight of this inherent worth... it’s only through watching my family work so hard to have us in the best schools and watching long hours worked & frustration over finances that my mindset around money shifted into a scarce place...⠀ ⠀ this cycle continued to flow through a relationship (which we both took part in)... that ending in a divorce didn’t help my feeling of stress around money... from all of that, this feeling was imprinted... ⠀ ⠀ a few beautiful things have been birthed from my recent years of personal growth & understanding my inner child... this work on myself has taught me a few things:⠀ ⠀ • I look back now & realize that my scarcity/frugality forced me to be creative & resourceful (so it wasn’t all bad)⠀ ⠀ • i know that I have a deep desire for more so I can do more for my family & so many others⠀ ⠀ • I have so many opportunities to create a life I am completely in love with⠀ ⠀ • I AM generous & loving ⠀ ⠀ • I know that I didn’t have to do anything to EARN this ring except be present & be me⠀ ⠀ I STILL don’t need to do anything special in order to deserve what that ring represented... I now wear it on a necklace to remind me of just that! all I have to do is allow & receive... 🖤✨🙌🏽⠀what’s your money story?!

2
@rainatmanan 1
@abundant_body_and_soul

Anyone that really understands me knows I need to work on handling my emotions and feelings. You also know that I’m honest, real, passionate and if I believe in something I don’t hold back 🤪 However it’s very few and far between these days but when someone says or does something that I find hurtful or offensive I tend to go in defence mode which mostly makes the situation worse than what it needs to be 🤦🏼‍♀️ my defender kicks in and I don’t seem to handle the situation as well as what one day like to. Two days ago I was told my parenting wasn’t good enough. . . My gut sank and I felt like I wanted to runaway. My first reaction was protection so of corse I got angry 🤦🏼‍♀️ then my next reaction was to burst into tears telling myself I am a shit mum. Now again those who really understands me know I’m very hard on myself when it comes to parenting, spreading myself evenly between my 4 babes and my passion for health. (This is not an easy thing to do🤯). For a family of 6 that has been travelling for 12months “only staying in caravan parks”, I’ve not once been told this before and generally only ever get praised about how well behaved my kids are. Most of the time as parents we expect a lot more from our kids than strangers do (most of the time). I am a mother that needs to learn to tone it down a notch and possibly not be so hard on them or shall I say maybe change up the way I handle their imperfections and high energy 😬 Over the last 2 years I’ve become super passionate about bettering myself in every single way. This includes, being a better mum, wife, friend, daughter, sister, leader and to absolutely welcome my positive self talk 💗 For anyone out there that has or is working on handling emotions/feelings please feel free to drop me some advice 🙏🏻🙏🏻🙏🏻 #lifeaintperfect #iaintperfect #perfectiondoesntexist #beyou #doyou #workonselflove #knowyourworth #youareworthy #love #life #feelthevivrations #energy #attraction #buslife #travel #travellingfamily #imdoingthebesticando #mylife #happiness #health #mentalhealth #ittakescouragetoadmitflaws #flaws #imperfections #ittakescourage

8
@michellehallelcsw

I know that this emoji is see no evil but I think it does a great job of portraying shame. What's one of the first things we do when we feel ashamed? We cover our face with our hands, don't we? If you've never had the experience of telling your shame story to someone who makes it safe for you to uncover your face, then my dear, it's time. It will change your life. . . . #shameless #shame #ashamed #psychotherapy #therapy #psychology #psychoanaysis #sayeverything #selfcare #selfworth #youcount #youareworthy

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@anthearositalove

Happy Monday!!! At times we all need to get out of our own comfort zone that is if you want things to change. I was advised over 10 years ago that we as people need to keep learning. If we aren't learning we are dying...and you know it's funny because I do believe that is where the saying "use or lose it" comes into play. What are you doing to get out of your comfort zone? #ipreview via @preview.app • • • #Mondaymotivation #selfcareisntselfish #youareworthy #becolorful #beyoutiful #beconfident #anthearositalove #mondaymindset #mondaymindfullness #youareworthit

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@thesimplynaturalcompany

Be you✨. Don’t ever change yourself for anyone else. They’re not worth it! Tag someone who needs this message. . . . #beyou #beyourself #youareworthit #youareworthy #dontchangeforanyone #staytrue #staytruetoyou

0
@lifeinanutshellmom

This is the place where my life changed for the better! This is the place that supports my recovery and still does!! I have never been so blessed to find people who care so much about someone who was struggling! God brought me here to be given a second chance at life!! I got that second chance and now I’m helping others, hoping they will make that change!! ❤️❤️❤️❤️❤️ #authorsofinstagram #sober #sobriety #soberliving #soberlife #wedorecover #alcoholicsanonymous #narcoticsanonymous #youareenough #youarestrong #secondchances #momliferocks #sobermom #motherhood #motherhoodrising #mentalhealthawareness #depressionhelp #anxiety #mentalhealth #blessed #blessedmom #momblogger #momblog #mommyhood #mommys #momstrong #youareworthy

1
@00brazeau00

Don’t let an illness keep you in a unhealthy relationship #mslife #mssociety #autoimmunedisease #youareworthy

0
@kristendalzen

The inspiration of the Goddesses has been used for the divine alchemy of the human heart and soul for centuries. ⠀ ⠀ The Goddess deities have been worshipped and prayed for most of human history... We can call upon their strengths and channel the essence of these mystical legends with symbolic tools, divine guidance, and our intention. ⠀ ⠀ This work is written into nearly every ancestral lineage and across cultures. We are waking up what has been dormant when we step back into honoring the many Goddess archetypes living within modern women. ⠀ ⠀ Invoke the magic.

1
@treatyoself_with_theresa

“𝐒𝐭𝐨𝐩 𝐚𝐬𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐡𝐨𝐰 𝐥𝐨𝐧𝐠 𝐰𝐢𝐥𝐥 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐚𝐬𝐤𝐢𝐧𝐠 𝐡𝐨𝐰 𝐟𝐚𝐫 𝐜𝐚𝐧 𝐈 𝐠𝐫𝐨𝐰? - @johncmaxwell •••••••••••••••••••••••••••••••••••••••••••••••••••••• I learned so much over the last 4 days at our national convention and I cannot wait to share it with all of you!!

2
@kristieseredawellness

The first picture is how I wish my whole reVibe sesh went today but if you swipe 👉🏽 you will see it didn’t end up that way. Kids used to drive me nuts while working out to the point of me using them as an excuse but honestly who gives a poop if they are there or not. They are watching and learning that it’s important to make activity part of a healthy lifestyle. So ya know I just take it🤣. Do you include your kids, or do you also find you get frustrated because they are all up in your biz when you are trying to chill the eff out? My recent learning of mindful breathing and meditation comes in play when they are constantly yelling and wanting to climb all over me. . . #christianmomlife #ohheymamas #thesimplelife #boymomsrock #warriorup #shinefromwithin #faceyourfears #hurrayforplay #motivatedmama #healthymomhappymom #peoplehopetribe #iamthankful #mommyceo #boymomforlife #embraceyourbody #boymomof2 #lifewithtoddlers #nosuchthingaspersonalspace #happyselves #raisingtinyhumans #thejuggleisreal #wifemomboss #healthateverysize #sharejoy #boymomadventures #youareworthy #getunstuck #youcandoanything #whenindoubtstretchitout

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@michelewunderlich

I honestly love Mondays! I love getting back to all the things I love! I love my work! I love the people I'm surrounded by! I love getting in a great workout! I love Mondays! #mondaymotivation #gettothegym #noexcuses #youareworthy #beyourbestyou #strongwomen #ascensionstrong #iwillnotbenormal #goals

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@essentially.awakening

I’m feeling the need to dare more, to walk on fire and to let go of the pesky feeling of unworthiness that has inhabited me since the dawn of time. : I know I wasn’t born feeling unworthy, it stems from every voice I’ve ever heard telling me that I suck, that I’m stupid, that I’m ugly and that I’ll never amount to anything. It was born from the failures and mistakes I made and from which I forgot to extract a lesson. It was born from every opportunity I regretted not taking. It was born from believing in my ego voice, the one that acts like it protects me but really keeps me small (and stuck). : Enter Spearmint, the oil of confident speech. It allows us to stand in our truth, to know that we are meant to step into the light and to be seen. It dispels fear and allows us to blaze a trail and lead others down the path. : Diffuse it, apply it, brush your teeth with it, it’s guaranteed to help infuse you with confidence and to give you back your voice. : Spearmint steps out into the world unapologetic for its strong minty aroma, it encourages you to do the same. Be who you are is her lesson. : If you could let go of one thing that holds you back, what would it be?

1
@living_my_life_fully

You are perfect! To think anything less is as pointless as a river thinking that its got to many curves or that it moves to slowly or that rapids are to rapid. Says who? You're on a journey with no defined beginning, middle or end. There are no wrong twists or turns. There is just being. And your job is to be as you, as you can be ✌ "You Are A Badass" #perfect #youareworthy #youareperfect #selflove #selfbelief #loveyourself #loveyourlife #loveyou #ownyourlife #myjourney #mylife #souljourney #lovingmyself #beaches

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@caseynanmason

Have you ever struggled with unwanted weight gain? If you’re like me it hasn’t been a huge problem; until now, or you may just go up and down like a yo-yo. As I get older (ugh, 33 this week) I have put on more and more unwanted weight. Of course having 3 babies under the age of 4 has not helped. 🧒🏼👧🏼👶🏼 Since I have been cleared for physical activity at 6 weeks #postpartum with Everett, I started eating more clean and have jumped on a workout program that my sister has had great success during her weight loss journey. 🏃🏼‍♀️ She’s lost 82 pounds! After seeing her results it was a no-brainer that I jump on her train 🚂 to get the results I’m looking for and do what she’s doing. I started eating more clean 3 weeks ago and with my first full week of our 100 day workouts completed, I’ve lost 10+lbs. and 2 inches from my waist 😳. Did I mention I’m only 9 weeks postpartum!? That’s the most I’ve lost at one time, in such a short time, in 4 years!! It’s because of my new found energy, passion for getting fit, and awesome community I have also signed up to be an online fitness coach. I’ve never really enjoyed workout, but it has given me the energy I need to look after my 3 little ones and I feel so much better inside and out. I’ve finally found something that has helped me become more motivated and inspired. The nutrition plans have helped me coordinate my meal prep and taught me how to properly fuel my body and ramp up my metabolism to get the results I’m looking for. And the community of other women/men within the program has made me feel a since of community without judgement from other gym-goers and has helped me stay on track. So I have decided to really focus on myself and become a better me for me and my family and get in shape. I’m hoping to get the body I want in the comfort of my own home, while making money so I don’t always have to ask my husband for money. There is always room for YOU! Come join us! Do this for YOU! Comment below. You have to do this with us! You will have a blast and feel so good while accomplishing goals & becoming a better you!

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@tanyalbostick

Puppy alert!!!! Give all your advice to the fam who desperately wants a #puppy but has never had any one.

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@unlabeledministries

It’s as simple as this. It’s never too late! You are never too broken! You deserve His love, you are worthy of His love! No matter where you are, what you have been through, what you have done. It’s never too late for His grace and His mercy. #unlabeledministries #nevertoolate #righthererightnow #ifyoupraythesinnersprayermeanit #pureheart #lifereset #youareworthy

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@mamamar_getsfit

Story time:: A little over a year ago, I was in the worst shape of my life. I had a two year old and a five month old. I had zero energy, I existed off of large sugar filled iced coffees from dunkin and whatever pre packaged foods I could get my hands on. And I just couldn’t keep up anymore. So, I tackled one thing at a time. After hearing a podcast by @msrachelhollis about her weight loss, I felt inspired. She started by removing one bad habit. One thing. For 30 days. And she said if I could stick to that one promise for 30 days, I could change whatever I wanted. I’ll admit, I was a skeptic. I loved dunkin. Giant iced coffees with delicious swirled flavors were my fav! I drank multiple a day sometimes. But I knew it was my worst habit and I knew it had to be the thing to go. So I googled the nutritional value of a large vanilla swirl iced coffee (230 cals and FORTY EIGHT!!! grams of sugar)!And you know what? I did it. I quit. I didn’t even slip up. After that? Everything snowballed. One bad habit at a time. It was working. And it kept working. With @noom and @msrachelhollis in my arsenal, I dropped 40 pounds. I found myself. I healed myself. Mentally & physically. But it’s still work. It’s not over. I’m constantly working on becoming the best version of myself. There’s a challenge coming up, #last90days (another Rachel Hollis inspiration) that really pushes you to finish out the year on top, instead of waiting to start January 1. My challenge to myself this last 90 days is to incorporate CONSISTENT exercise into my life. Are you with me? What will you challenge yourself to do? . . #starttoday #madeformore #girlwashyourface #noomnation #noom #weightlosstransformation #weightloss #weightlossjourney #weightlosssupport #weightlossjourney2019 #allthecoffee #weightlossmotivation #healthyish #health #momofboys #momlife #boymom #momlifebelike #workingmoms #takethephoto #youarebeautiful #youareenough #youareworthy #motherhoodunplugged #choosejoy #beforeandafter #transformationtuesday #facetofacefriday

5
@angiesworld555

💚Currently reading The 4 Agreements. It’s amazing how “programmed” we are from society, our parents, teachers, friends, and family. We all grew up with “Truths” about ourselves and the world that we had no choice in knowing were truths or not. We didn’t get to choose our truths. And now we need to get rid of these negative patterns of UNTRUTHS we tell ourselves that hold us back. I’m on the journey of “deprogramming” what is not mine, and allowing myself to consciously choose what IS my truth.💚

3
@ginelletesta

Just sayin’ @alexisrakun

1
@sky_gazerone

Know your worth. Know when you are being used and manipulated. Some people like to take advantage of you because they know that you can't say no to them. They know that you are afraid to be alone and would rather be with them then to be by yourself. Before you know it, your energy is drained and you can't get back your time that you spent on them. Walk away and spend time with yourself so that you can see how beautiful and valuable you are as a human being. . . . #mentalhealthwarrior #anxietyfighter #itsokaynottobeokay #trusttheprocess #mentalhealthawareness #letgo #growth #strength #instadaily #instagood #photography #photo #resilience #perserverence #success #inspiration #inspo #sunset #beauty #youareworthy #youmatter #poderosa #knowyourworth

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@lalavillain

Had the amazing opportunity to attend @adcolor 2019 with @zambezi_la #TAKEASTAND 👊🏿👊🏾👊🏻👊🏽👊🏼 #dontbeaseatwarmer #fuckfear #youareworthy #HBIC #risktaker #estamosbien #chingona #whatisyourstory #chicana #diversityandinclusion #speakup

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@yourlongshortlife

Do you suffer from imposter syndrome? Find out more about imposter syndrome by clicking the link above. ⠀ Get more tips for productivity, life, and work be following. Please like and share!

1
@aimetamarque

J’ai beau avoir une panoplie de diplômes, aligner les emplois où l’on se fait un devoir de souligner la qualité de mon travail, faire le bonheur de mes clients et de mes collaborateurs, recevoir de magnifiques commentaires de la part de ma communauté… . je combats encore et toujours le sentiment de l’imposteur. 🕴 . Mon sentiment de confiance suit des vagues. 🌊 . Il y a des jours où je me regarde dans le miroir et je me sens vraiment “boss”. 👑 . D’autres où je m’auto-flagelle en me disant que je n’ai pas assez de drive, d’ambition, d’expertise, de charisme (bref, insérez le caractère du moment). 😞 . Et puis, je me ramène à l’ordre. Patiemment. Avec douceur. . Lancer mon entreprise à temps partiel, en plus de mon emploi, c’était une façon pour moi de faire un pied de nez à cette foutue pensée qui nous obsède tellement. 🖕 . À cette idée que l’on est pas assez. Que l’on se fera démasquer un jour ou l’autre. Que l’on ne mérite pas nos rêves et nos réussites. . Chaque jour que je travaille sur Aime Ta Marque, je m’envoie un rappel important. . Celui que je mérite le succès que je crée dans ma vie. 💫 . Je SUIS cette professionnelle, je SUIS cette inspiration et ce guide pour aider d’autres femmes, comme moi, à se rappeler qu’elles le méritent elles aussi, leur succès. . Finalement, le sentiment de l’imposteur m’a permi de sortir de ma coquille pour transmettre un message qui me définit. . Que derrière le doute et la confusion que tu peux vivre de jour en jour se cache ta propre histoire de succès. 🌤 . C’est ce que je veux t’aider à révéler.🌠 . Mets-moi un like si toi aussi tu kick le c** au sentiment de l’imposteur régulièrement dans ta vie! 🤘 . Cette automne, il y a de grands changements pour Aime Ta Marque. . D’un côté, je lance le podcast @lambitionaufeminin . 🎙 De l’autre, je retourne aux études pour obtenir ma certification de coach personnelle et professionnelle. 🤩 . Je travaille sur un projet qui devrait voir le jour au début 2020. Assure-toi de me suivre sur les bonnes plateformes pour suivre l’évolution! 📈 . . . #ambitiousgirl #coachcertification #coachdevie #coachprofessionnel #ambitionaufeminin #femmeentrepreneur #femmedetete #momtrepreneur

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@tkkader

👉𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐝𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐢𝐦𝐩𝐨𝐬𝐭𝐞𝐫 𝐬𝐲𝐧𝐝𝐫𝐨𝐦𝐞?⠀ ⠀ As an entrepreneur, I've struggled with imposter syndrome my entire life.⠀ ⠀ Except for a good part of my life, I didn't think of it as "imposter syndrome".⠀ ⠀ I just thought of it as "I'm not good enough...".⠀ ⠀ Truth is. I still suffer with imposter syndrome. We all do.⠀ ⠀ I learned that as high achievers, imposter syndrome never truly goes away. ⠀ ⠀ But instead, you learn to manage it as you reach new heights consistently.⠀ ⠀ On today's Unstoppable Sunday episode, I first give you the BEST definition of imposter syndrome and my 3 GO-TO strategies for managing it. ⠀ ⠀ Head to the link in my profile for the full video. 👊 #unstoppable⠀ .⠀ .⠀ .⠀ #impostersyndrome #selfdoubt #mentalhealthmonday #innercritic #getunstuck #selfconfidenceiskey #vulnerability #daringgreatly #selfsabotage #personaljourney #tkkader #insecurities #selfawareness #selfempowerment #believeinyou #youarecapable #startuplife #startupfounder #entrepreneurlife #stopcomparing #growthmindset #businessmindset #youareworthy #authenticself #betruetoyou #youbeyou #knowyourwhy #beintentional #getuncomfortable

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@moderndaywisewoman

Self-love is capable of healing even the most deep and hidden of wounds.

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@_britneyslaughter_

Seeing their faces on this screen makes my heart explode. It assures me I’m doing the right thing. It assures me it’s not about me. It assures me peoples lives are being changed! The joy it brings to see them succeed and grow into amazing leaders and wonderful people who love others so well is completely indescribable. I am so proud of you guys. You truly are the best of the best! Thank you for saying yes! If God gave you everything you prayed for, would it just change your life or lives of others? -Ashley Strong #moretolife #makeadifference #bossbabes #entrepreneur #entrepreneurlife #freedom #internetbusiness #dreamscometrue #sidehustle #sidegig #bossmom #mom #momlife #makeithappen #youcandoit #jesusisking #godgetstheglory #youareworthy

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@k.j._fitness

Monday is back and I’m over here looking like a baby giraffe doing some of these moves and yes this is just yoga I am doing 🤣💁‍♀️ day 45/100 ✅ #getoutofyourcomfortzonetoday #keepgoingevenwhenitshard

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@fatimaadgate90

24 vs 29 years. I feel old 😭 2 kids then VS 3 kids now

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@mind_the_model

Whether it’s a therapist or a friend we have all been here 😂💛 via @therapistinsights #MindTheModel #RealityCheck

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@kimberlymcminn

I never thought in a million years that I’d ever get a tattoo but honestly I’ve been thinking about it for 2+ years now! I chose to get a semicolon with a heart and I’m so happy that I finally did it! It’s been on my mind and in my heart for a very long time now but I was scared too death and always backed out of getting it done. 🥰💜 . . I want to share a little about what a semicolon represents because some people do not know. The semicolon is the punctuation mark used when an author could’ve chosen to end their sentence but chose not to. The author is you, the sentence is your life and your story isn’t over yet! This is near and dear to my heart because of my struggles with depression, anxiety and yes I’ve honestly considered committing suicide. . . Long story short, I’m in a much better place now and I reached out for even more help! I’m so grateful that I did and I thank God, my hubby Allen, my therapist, my family and friends for helping me through all of this! I hope and pray that this post touches at least one person’s heart and let’s them know that they are not alone with their battle with depression. 💜💕 @pure_steam_tattoos Rebecca thank you so much from the bottom of my heart for everything! You are amazing! 💖 . . #outdoorsfanatic #hikinggal #ilovenature #waterfalllover #pink #catlover #catmom #fightanxiety #fightdepression #semicolon #semicolontattoo #projectsemicolon #mystoryisntoveryet #mystoryisntover #warrior #keepfighting #youareworthy #youarestrongerthanyouthink

0
@amber_bliss_bellydance

Such an honor to teach Goddess Belly Dancing at @thebreathingroomyoga_nj tonight. Come join me every Monday at 7:30pm. Your Soul, Body and Heart will thank you. I know mine did today. You are Beautiful, Worthy, Special and Divine....never forget your truth. 💃❤😍😘💖 #blissfullyvegancafe #ringwoodnj #vegancafe #vegansofinstagram #veganthanks #veganlove #bekindtoouranimals #alwaysorganic #vegandeli #vegans #veganbellydancer #vegandancer #vegandancing #goddessbellydancing #ringwoodnjyogastudio #thebreathingroom #loveyourself #loveeachother #loveouranimals #youareworthy #dance

0
@megan.hagar

Read that again ☝🏽✨ . . #metanoiatribe

1
@itsarielbellin

Caption this for me please! Little moments like these remind me that even though I may be overwhelmed, happiness is always there somewhere. We just need to keep our eyes open to finding it. •••••••••••••••••••••••••••••••••••••••••••••••••••• #selfcareselflove #psychologicalwellbeing #mentalclarityandfocus #mentalhealthadvice #buildalifeyoulove #loveeverybody #youarewhatyouthink #mentalclarity #selflovefirst #valueyourself #mentalhealthadvocate #balancedlifestyle #healingjourney #lookwithin #positiveliving #youareworthy #selflovejourney #liveyourpassion #selfloveclub #mindsetmatters #findyourtribe #mindbodygram #selfdiscovery #selfacceptance

5
@patricia_emilia

🌟”Be the change you want to see in the world."🌟 ➖ We began the topic of starting successfully and how we do it. The first step is "start with yourself." ➖ Why do you start with yourself? ➖ 1. This gives you experience, confidence, integrity, and influence. ➖ 2. You are with yourself more than anyone else. ➖ 3. To be able to give something to others. ➖ Starting with yourself is not selfish. You cannot help others, if you do not help yourself first. If you're not well, you cannot pass on to others. You cannot export what you don't have. You're actually thinking about others when you start with yourself. ➖ 🌟🌟 Lead by example. 🌟🌟 #lead #leader #leaders #leadership #leadershipdevelopment #leadershipquotes #leadershipgoals #leadershipskills #leadershipcoaching #leadershipcoach #leadershiptips #leadershiptraining #leadershiplessons #leadersclub #houseofleaders #leaderscreateleaders #inspiration #inspire #growthmindset #youareloved #youareworthy #youareenough #youarebeautiful

0
@jasbrisson

Today was a day, it definitely felt like a Monday. The girls were acting out and well I'm on 24 hours without food (thanks #Ketoreboot!😂😘) so I'm more irritable and I had to apologize to them more times than I should've had to. // But it's also made me see how grateful I am to have daily forgiveness, from these little humans and from the Lord. It's made me see that I'm not perfect at anything especially parenting. Each day brings new challenges that I thought I wouldn't have to deal with. // When we let a bad day ruin our week and our mindset it becomes worse than just a bad day has to be! So shake off the day and let go of the stress! Tomorrow is a new day and a set of fresh emotions and thoughts! . . . #youdidit #happymondays #lovethislife #youareworthy #selflovefirst #shakeitoff #tomorrowisanewday

2
@mokaqueenz

NEW Merch Alert 🚨 Do you know your Worth??? You are WORTHY...

1
@girltalkempowerment

Your evening reminder that you are uniquely you—and that’s what makes you amazing. Nobody can be a better you, than you 💗 #mondaymotivation

1
@existwithapurpose 1
@ellenmoskoyoga

Change is frequent. Just when we get comfortable with a pattern something shifts. Not the most ‘aligned’ inversion I’ve ever done however, the inner work unfolds in unexpected ways. ⠀ ⠀ Learning to leave the Wall with a handstand may not be a major life event but, metaphorically the lessons do apply to life. ⠀ Below I listed a few thoughts and/or similarities to transitioning I noted during a practice recently at the shore. ⠀ ⠀ So here goes: ⠀ •I clench when I kick up without the wall which sends my kicking leg into an external rotation. (Tension)⠀ •fussing around a lot entering the pose. (Procrastination)⠀ •My brain goes into high alert, thinking and I forget about my body position. (Worry)⠀ •Learn to enjoy the pose rather than trying so hard to get my feet together. (Over Effort/Comparison) ⠀ ⠀ #practiceyoga #beachyoga #handstand#balance

2
@laura_andersons_journey

Friends friends and more friends is one of the blessing this company brings. 👭👭 When you get to help those friends make an extra income that can change their lives it is even more amazing!! 🥰🥰 When you decide you are ready for change there is no stopping you. When you make up your mind that you are sick and tired of living paycheck to paycheck or working a job (or 2 )so that you never get to see your family! WHEN YOU DECIDE you will move mountains. If you are ready to just find out more text "ready" to 562 536 7671! #imreadytohelp #youareworthy #stopsettlingforless

0
@gilmoregirl.style

Today, think about all you are, instead of all you are not! 💜 - - This hit home for me today.. I found myself listing off all my negative physical attributes this morning, as I looked in the mirror.. - - Why, oh why, do we do this?? - - Once I realized what I was doing I literally said STOP 🛑 out loud! - - Do you ever do this too? • • • #bodylove💜 #yesyouarebeautiful #talknicetoyourself #youarestrong #youareworthy #stopnegativeselftalk #selfcare #loveyourself💜 #stopcomparing #yourbodyisagift #beuniquelyyou #kindnessismykindofstyle #rubyribbonlove #gilmoregirlstyle #rubyribbonbodylove #rubyribbonstylist

9
@elenakatorosz

I’m gonna let you in on a secret: life is hard. Like really fricken hard sometimes. So hard, you’re going to want to quit. ⁣⁣ ⁣⁣ But what are you going to do when quitting isn’t an option? ⁣⁣ ⁣⁣ I’ve watched so many people give up on something they enjoyed, because it got “hard.” But here’s the deal, you already know that nothing worth having comes easy. And you know what’s even harder than going through the hard part of something you truly love? Settling for something you don’t like. ⁣⁣ ⁣⁣ So if something brings you even an ounce of joy & you know it’s good for you, HOLD ON. Keep holding on & keeping pushing through the hard. Because it’ll all be worth it in the end. And if it’s not yet, then the end is yet to come. ⁣⁣ ⁣⁣ Just. Keep. Going. ⁣⁣ 📸@rachelsmak

1
@mila_creativelife

I wish someone would tell me this many years ago. Being busy doesn't mean being productive and I do enjoy the process but I’m also looking for results. . . . #coaching #lifecoach #lifecoaching #selfacceptance #lovingyourself #positivity #youareworthy #lifequotes #balance #mindset #startbeforeyouareready #beproductive #getunstuck #travelintentionally #productivity

0
@happy_strong_southern_girl

We have 24 hours in a day. Instead of spending it talking ourselves down.⁣ Why not stop that negative 💩 and start talking ourselves up!!⁣ ⁣ We look up for guidance.⁣ We look up for support. ⁣ We look up when we feel lost. ⁣ ⁣ So treat yourself with the same respect and talk YOU up!!!!!! . . . . . . #fitwifestrong #lowerbackinjuryfighter #beatingdepression #feelstrong #lovingmyself #lovthejourney #loveyourownskin #loveyourbody #mybodyismystrength #farmgirlstrong #loveyourselffirst #mindsetpositive #stronghasnosize #obesetostrong #journeytostrong #liveactive #yourlifematters #youareworthy #truetoyourself #beyou #truetoyourself #doitforyou #goaldriven #farmgirl #speakpositive #nicetalk #happy

0
@amandajbotelho

How gorgeous are these new shadows!? @alyraisman totally nailed it when it comes to spreading the message of self love within this new line. I absolutely adore the little quotes on the mirrors 👏🏼👏🏼👏🏼 #selflove #youareenough #metime #youareworthy #bebold

0
@katiezeppieri

To anyone battling their own reflection...⁣⁣ ⁣⁣ This piece is for you 💖⁣⁣ ⁣⁣ Let this be your reminder that your body is a beautiful gift that allows you to experience the world.⁣ ⁣ Instead of criticizing your body for being too short or too tall, for not having enough curves or being too curvy, for the size of your ankles, for the colour of your skin, or something else, remind yourself that your body is yours to love and nurture.⁣⁣ ⁣⁣ Self-care begins with a healthy mind and self-image. It means fighting back every negative thought about your body with something that you love about your body. The next time you feel down on yourself for having thicker thighs, remind yourself of the hills your legs hiked on your last camping trip.⁣⁣ ⁣⁣ I’m a big believer in health from the inside-out, and that begins with your mindset. Tell your body how much you love it. Nourish your body like you love it. Move your body like you love it. And I promise it will continue to love you right back.⁣⁣ ⁣⁣ #DearBody #KatieRants #SelfLove

4
@1n5.org.stopthestigma

Happy Monday, Warriors! Beautifully Simply You is back again with some Monday motivation on how to "Practice Being Present." Check out the sneak peak and ‼️ link in our bio‼️ to view the full blog post! Maybe right now you are waiting and praying for something good to happen, or maybe you are just wanting to be out of the situation you are in right now and it is really hard to be present. But there truly is courage in being present and embracing the moment. The days become more meaningful that way. There is strength in saying, "I have absolutely no idea what the future holds, but I know I have this moment, and this moment will create a beautiful story for me to tell of resilience, growth and strength". Xo, Be Beautifully Simply You . . . #mondaymotivation #beautifullysimplyyou #blog #bepresent #mindfulness #monday #mentalhealth #motivationmonday #positivevibes #positiveaffirmations #youareworthy #mentalhealthawareness #suicideprevention #nationalsuicidepreventionweek #selflove #dobigthings #worthy #mentalhealthawareness #mentalillness #recovery #anxiety #depression #edrecovery #ocd #panicattack #addiction #warrior #stopthestigma #youarebotalone #makeadifference

8
@noah_redcay

Swipe left 👈 for more.⠀ Save this post for future purpose.⠀ ----------⠀ Which one do you like best?⠀ .⠀ You may have known all of this. Or maybe there was one thing you learned. THAT was my goal. For you to have learned at least one new thing.⠀ .⠀ Also with becoming proficient and expert in anything you need repetition. Not just regular repetition. But repetion WITH VARIATION.⠀ ----------⠀ Follow @noah_redcay for more high quality content on becoming an achiever and building the mindset you need.⠀ ----------⠀ Tag your friends 👥 • Repost ♻️ •⠀ Share it 📲 you would help me to better serve you and others 🔥💪⠀ ----------⠀ Credit to respective owner⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ ⠀ ⠀ ⠀ #successfulquotes #successtip #successminded #successquote #motivateme #aspirations #achieveyourgoals #achieved #napoleonhill #thinkandgrowrich #improveyourself #mentorship #hustleharder #entrepreneurstyle #danlok #entrepreneurspirit #motivating #businessgrowth #selfempowerment #youareworthy #leadershipquotes #motivationnation #wolfofwallstreet #businessideas #businesses #businesstip #businessmind

1
@lovehealingsoulconnections

I love watching someone transform during an energetic balance and recharge with my crystals. 💎💖 Thanks @becklazarou for the opportunity to lighten and brighten your day! 💖🙏 #liveyourbestlifewithlove #lovehealingandsoulconnections

1
@apier_wellness

Ridicule is like a boomerang. ⠀ ⠀ Something deep within is projected and thrown out to another. But, it will always come right back, for it never really left. ⠀ ⠀ It simply diverted the attention. ♾⠀ ... Be kind to each other. And remember, when someone goes out of their way to bring you down, it’s because of their issue, not yours. 💕

2
@spiritualshopaholic

💫 Go ahead and retreat 🌝 I am thankful tonight for a lot. The roof over my head, the bed I get to sleep in, my family members, and my pets. I am also grateful for the opportunity to learn and grow, to see the world in a more positive light, by feeling supported by the universe. Sometimes it takes retreating to step back and see all my blessings so clearly. I wish the same for you tonight. ♥️ Sleep well all. ✨ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #goodnightpost #goodnightworld #iamthankful #iamgrateful #supporter #theuniverse #theuniversehasyourback #spiritualjourney #spiritualgrowth #dailymantra #lawofattraction #bekindalways #youareworthy #youareloved #mindsetcoach #spiritualcoach #spiritualinfluencer #spiritualshopaholic

2
@swankyemuknits

I realized today that I haven't made a #thisiswhatdepressionlookslike post in awhile because I haven't been depressed! I've suffered from depression since I was about 12, a full 66% of my life so far. It's part of my fabric. I will be depressed again, brain chemistry is brain chemistry, but I'm amazed at how much better things are compared to a year ago. Self care has been weekly therapy, mental health days, kindness and patience, and cutting off contact with my only parent. It's been both some of the hardest and easiest work I've done in my life. Onward and upward with the next chapter! Tonight that means rocking out to Lizzo, setting my hair for the week, and cuddling my wife. ♥️♥️ #therapyworks #therapyisselfcare #depression #youareworthy

3
@believemeyouareworthit

It’s true what they say- starting is the hardest part. . Starting anything, whether it be a DIY project, a blog, or a health journey can be so freaking daunting that we are willing to forever sit in our anxiety, push down our dreams, and never start. . Starting something is this daunting thing we build up in our heads because we subconsciously recognize that once that time comes we’ve gotta be in it to win it, but the BELIEF isn’t there. There’s that overwhelming voice telling us we’ve tried and FAILED before, so why would this time be any different? Is this sounding familiar? . If it is girl, I’m here to tell ya it’s a damn LIE!!! You CAN do this! You CAN achieve all these incredible, difficult, miraculous things your heart wants! I KNOW you can do it, I believe in you. I believe that you are worth that effort- even if that means failing AGAIN, because failing is only failing when you don’t get up, dust yourself off, and try again. . Do you need someone to believe in you until you’re ready to believe in yourself? Are you ready to get started but just don’t know how? My next boot camp kicks off this week! DM me- let’s talk about your dreams 💖

3
@gracefulandfree

Yes YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mama that feels overwhelmed, tired & drained from all ends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The student that feels like they can barely breathe due to assignments and all the peer pressure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The college student who feels like they should have it all figured out, but feels lost with no clue. The one who is struggling to find contentment at the end of everyday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To the one who is grieving, desperate for joy, longing for hope with a faith that fills empty. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The one suffering from heartbreak ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The one who just wants to be understood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The one who feels like no one knows or cares. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To everyone and all the ones, YOU ARE ABSOLUTELY MORE THAN ENOUGH! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend who needs the reminder 💕 . . . . . . #gracefulandfree #soulscripts #mondayinspiration #alwaysfindaway #worthyofattention #timetoshine #followyourbliss

9
@hellyb.com___

Motivation Monday: BELIEVE✨ . . Our goal this week and every week is to believe in ourselves!! Let’s believe that we are worthy of receiving what we want in our lives. Let’s also believe that we are worthy of the life we want!✨Love&Light!💕✨🌸 . . Remember, view our story M-F for a daily dose of inspiration & poll questions!💕✨🌸 . . . #believeinyourself #believe #askbelievereceive #youareworthy #positivethoughts #positiveaffirmations #loveandlight #femaleempowerment #mondaymotivation #youcanaccomplishanything #website #hellybdotcom

0
@woman_rising243

Monday Motivation: You are worthy. You are worthy at your best. You are worthy at your worst. In your darkest moments. You are worthy when you make mistakes. You are worthy when negative thinking grabs hold and won’t let go. You’re worthy of love. Worthy of acceptance. You deserve to be SEEN. To be HEARD. And to have your feelings validated. The “truth” is a tricky thing. Turns out it’s not always as easy as black and white. Because each person remembers and processes things differently in their mind. Ask two people in a relationship about the same event. Chances are they’ll remember it differently. Ask children in a family about an experience they had growing up. They will all have their own truth. It’s THAT TRUTH that deserves to be heard, respected and validated. Keep this in mind when hearing people’s stories. Respect and validate their emotions just like you’d like yours to be. Remember that we all screw up. We are all perfectly imperfect people doing the best we know how in that moment. Oh, and LOVE as much as you can. You can never love too much. 💕 #womanrising #mondaymotivation #youareworthy #love #womanblogger #momblogger #lifestyleblogger #shorthair #pixie #pixiecut #nothingbutpixies #shorthairlove @nothingbutpixies @shorthair_love

@kristyaelick

I am changing... . . This spoke to me! Sometimes we try to be something we aren’t because we are worried about what others think of us. I’m 100% guilty of this but I am changing... . . Love yourself and be proud of who you are!!!! Don’t every change or try and hide your true self ❤️ . . #iamchanging #selflove #ownit #proud #loveyourself #dontchange #youareworthy #love #staytrue #havefun #staytruetoyou

0
@fabyoulousfitness

What about you? ⠀ ⠀ What are you dreaming of? ⠀ ⠀ #dreamon #YOUareworthy #YOUarebeautiful #YOUMATTER

0
@lovehealingsoulconnections

Today's #lovenote Let go of the need to be right regardless and be willing to open yourself up to the beauty of vulnerability and the unknown. I may not have all of the answers and so I am willing to surrender to my higher guidance for Universal Loves direction. Responsibility of self is definitely the new sexy. 😍 #youareworthy There's so much freedom in heartfelt apologies, being humble, honest and appreciative versus being right regardless to come across as a winner, when in reality your winning comes at a cost to your overall health, well being and relationships. So let go! Trust and as you do you will start revealing the hidden diamond within you. 💎 The #love #healing and #soulconnections journey is one to peace, harmony, happiness and joy and it all starts with you sweet one. ❤️ #youareworthy #liveyourbestlifewithlove #lovehealingandsoulconnections

1
@ale.yoga.jump

#repost @theself_carekit ・・・ Is your baggage weighing you down? 🧳⁣⁠⠀ ➖⁣⁣⁠⠀ 💥 Instead of letting our baggage go, we hold onto them with dear life until we get to a point our thoughts, actions and behaviours are controlled by our baggage.⁣⁠⠀ ➖⁣⁣⁠⠀ ⚡️ For me this is something I’ve struggled with big time and I could see the effect spill over into my friendships, relationships, career and overall wellbeing. ⁣⁠⠀ ➖⁣⁣⁠⠀ ☀️ It is a long and hard journey but once we are aware that we have a choice to let it go, it becomes easier and easier to say bye to the baggage. ⁣⁠⠀ ➖⁣⁣⁠⠀ 🌈 What baggage are you letting go? ⁣⁠⠀ ➖⁣⁣⁠⠀ 🎨 @blessingmanifesting⁣⁠⠀ See more inspirational posts like this @theself_carekit⁣⁣⁠⠀ .⁣⁣⁠⠀ .⁣⁣⁠⠀ .⁣⁣⁠⠀ .⁣⁣⁠⠀ .⁣⁣⁠⠀ #appreciateyourself #selfloveadvocate #selflovemovement #journeytowellness #alwaysbekind #putyourselffirst #selfcareisntselfish #selfloveisthebestlove #itsokaynottobeokay #lovingyourself #youareworthy #youarestrong #selfbelief #destress #bekindtoyourself #anxietysupport #wellbeingwarrior #mentalhealthisreal #mentalhealthart #careforyourself #youarecapable #selfkindness #empoweringquotes #wordsofencouragement #wordsofaffirmation #wordstoinspire #confidencequotes ⁣⁠⠀

2
@catherinemarshalltaylor

You are enough, always were, always will be ❤

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