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@daliboo

Ojalá ahora que no puedes verme🙈sea cuando más guapa me imagines😈... #Beach #SweetBae #Imagination #Danger #DeepMind #YouCan'tSeeMeNow #SorryNotSorry

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@myparallelspace

Think•Believe•Dream•Dare yourself ~Netherlands🌷 #beyourself #believeinyourself #andbefree #youcan #causeyouarestrong #phrases #poetic #letters #myparallelspace

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@jessikinn

#photoblackwhite

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@shaunarobertson123

True or false? Since most of your sun damage was done before you were 18, it doesn’t matter what you do to your skin as an adult. 🤔 . . . . . . #trueorfalse #sundamage #whatcanyoudo #spf #reversesundamage #beautyhacks #rodanandfields #smoothskin4u #workingmom #improveyourskin #youcan #improveyourskin

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@kassiacorrea2

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@mamaleesa

Wake up with a smile that comes from your heart and face your days knowing that you have what it takes inside you right now to accomplish a n ything you desire. #freshlifeconnection at Marysville, Ohio

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@eunicexgerry

I struggle at times trying to coordinate my to do list accordingly ..remember you aren't alone stay focused and make the most out of each day📣 balance is key . . . #worksmarternotharder #daretobedifferent #believeinyourself #lifelessons #appreciate #worksmart #keypoints #positivevibes #mood #wonderwoman #bethechange #iamiwill #youcan #manifestation #motivation #dwyd #keepmovingforward #startup #entrepreneurship at Riverside, California

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@yougotthis_g

You got this! Believe & Achieve! #yougotthis #believeinyourself #youcan

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@lulumonae

It’s that time of year AGAIN, The Season of Giving‼️ Donate New items & Receive 10% off your @benefitcosmetics purchase! We are Located on #Armitage Lincoln Park area #Toothpaste #lotion #sanitarynapkins #socks #hats #scarfs #gloves #facewipes #whatever #youcan #give #isappreciated #youneverknow #wherecouldyoube #in2years #humanity 👌🏾

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@_luisa__sz

She's that type of girl that can be so hurt but can still look at you and smile... . . . . . . . . #instaphoto #girl #instagirl #brunette #brunettegirl #dinogirl #pumpkingirl #blueeyesgirl #sadgirl #happygirl #eyesgram #maybenothappy #youcan #seeit #ineyes #blackandwhiteworld #slovakia #slovakgirl #nitra at Nitra

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@palaciosalessandra

Que te digan que no puedes es un motivo para demostrarles que están equivocados 😉 ... #youcan #dream #believe #yourself ~~ #long #black #hair~~ #photo #photography #takephoto at Lima, Peru

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@jchizzy23

If we truly understood the power of the mind we would be more careful with what we habitually expose ourselves to. If you want to change your life / improve yourself it’s going to have to start being more intentional with what you are habitually feeding your mind. ( Two Key words: INTENTIONAL and HABITUALLY). ... what has to happen for you to grow weeds in your garden? .. NOTHING.. weeds grow automatically when neglect is present. Many of us are neglecting our minds, we are feeding it anything and everything. Negativity, fear and poverty is free and it’s in abundance. It’s everywhere. But faith, self love, empowerment often need to be sought out. There’s a price to empowerment. It’s not free. Our emotions are a product of our dominant thoughts and emotions are just habits. Habits of perception, habits of movement (emotion follows motion, the way your body moves, matches the way you feel) and habits of the language we use. Now the mind is a garden and there are two parts to your mind. You have the conscious part of the mind (the part you make decisions and judgements with) and what you feed that part of the mind act as seeds. Then you have the subconscious mind (below consciousness). It acts as the soil. It brings to fruition what you feed your conscious mind. The subconscious Is the part of the mind that drives your car while you day dream. (Ever driven and forgot how you got to your destination?) That part of your mind runs 95% of your day. You are on auto pilot 95% of the time. It records what is repeated and constructs your habits. And your habits then go on and make you. Your subconscious knows not “good” or “bad” it just follows instructions on what is being repeatedly fed in the concious mind. If you are not enjoying the way you feel, retrain your mind and start feeding it new food. Start training it to be grateful. Train it not to complain but to instead look for solutions. If you don’t intentionally train it, someone or something else will. And that someone / something may not have your best interests at heart.

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@sharingmyhealthjourney

A reminder #youcan

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@anna_nawrot_ifbb_pro_figure

Wszystko to czego chcesz jest na wyciągnięcie ręki... tylko otwórz umysł, przełamuj granice swoich możliwości, walcz, pamiętaj, że niemożliwe nie istnieje i bądź najlepszym przykładem tego, że jeśli się chce to się da.✌ @nuclear.nutrition @fa_sportswear #coach #trainer #instructor #nolimits #youcan #ifbbprofigure #power #support #stronggirl #musclegirl #bodyfitness #championships #competitor #pozing #training #gym #form #bodybuilding #supplements #muscles #eatclean #diet #nevergiveup #gohardorgohome #nopainnogain #motivation #transformation #prep #olympia at GymPlus

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@dellasetfree

Its depression season friends. The weather is colder The days are shorter And its important to remember to take care of ourselves in these hard times. Get outside when you can Try to get exercise by walking places when you can. Keep up with your social supports. Take care of yourselves lovelies ❤ . . . #strong #capable #success #youcan #youcandoit #youcandothis #beautiful #quotes #recoveryadvice #recovery #depression #depressionquotes #depressionrecovery #recoveryinsta #inspiration #inspirational #inspirationalquotes #selfcareisntselfish #selfcare #struggle #struggling

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@gleidybellorin

"Deja que los cambios se den, no los interrumpas, ni los trates de impedir. No en este momento. Mientras los cambios se dan, cuida de ti. ÁMATE" M. Pineda . Sientete merecedora de todo lo que llega y agradecida de aquello que se va... 👐🍃🎼⛅🍁 319/365📆 #LosCambiosLlegan #PermiteteSenrtir #PermiteQueOtrosLleguen #DejaIr #MerecesLoQueDas #AcumulaHorasDeVuelo #DiaDeSol #DiaDiferente #FunnyDay #Flowers #PianistLife #Nature #YouCan #Paseo #NMRK #Celebration #Love #Life #JustLive #EnjoyYourLife #Girl #Pretty #Smile #BeHappy #BeBrave at Higuerote

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@meljaynereed

✨ Two powerful little words that could change the course of your life. Imagine all the incredible things you could achieve in your life if you just started believing in yourself a tiny little bit every day! ✨

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@adventure_essential_oils

What are your dreams? You can achieve them!!!! Put it in your head that you can do it and start working towards it. #youcan #killthemwithsuccess #achieve at Colorado Springs, Colorado

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@ambs_26

l am working on learning how to be whole and free within myself, to acknowledge my brokenness, manifest my own happiness, and succeed and fail gracefully. • • #lookingforachange #transformation #workingonmyself #flaws #beauty #challenges #hiking #arizona #nature #standtall #beproud #dayone #youcan at Superstition Mountain

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@zerotomillions_live

You might want to take a look at that.

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@samraex

#throwback 4 years ago at our 1st expo to celebrate #nationalentrepreneurshipmonth and our birthday 🎁 5years ago we both worked full time store retail jobs juggling a huge 100% mortgage on a little 2bed house we took on whilst bringing up a baby. What started as 2 T-shirt’s that we had to manually take to print and individual fold/wrap every night after working until 8-9pm turned into something much much more. Gone are the days of working out of our garage/lounge and queuing in the post office on a lunch hour for 40mins. Sometimes you have to make those scary decisions in life like quitting your job to move forward. Take the plunge and follow your dreams, hard work pays off. Here’s to another 5 years 🥂 #entrepreneur #cleverfella #business #garyvee #youcan at Oldham, United Kingdom

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@modestypaysoff

Sometimes we just really have to take the courage and face our biggest fears! 🤨 That's not easy! 👀 But who said big things were ment to get easy? ➡️➡️➡️👣👣👣 Keep going. ------- #fears #dreams #keepgoing #womenpower #ican #youcan #godoyou #gobeyou #muszlima #muslimah #convertcare #muslimmom #thoughtsfromiman #modestfighter #justdontquit #life #motivation #musliminspo

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@zerotomillions_live

Truth be told. Follow @zerotomillions_live for more 💣💣

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@debomilotte

“Love Challenges, Be Intrigued by Mistakes, Enjoy Effort and Keep On Learning.” ~Carol Dweck . . Hard Work Taking Action Dedication Persistence . What Is Missing? . Positive Mindset! - - > Mindset is Paramount in Reaching Goals . Remove the “I will believe it When I see it” … Remove the Limiting Thoughts & Beliefs … Remove the Negative Outlook … . Success & Achieving Our Goals begins with Mindset Focus on Victory Focus on Positivity Focus on Goals Focus on Good Habits Focus on Positive Energy Focus on the “I Will See It WHEN I Believe It” . Get Clear on What Your Strengths Are Know Your Expertise Be Confident Share Your Gifts with the World

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@debomilotte

“Love Challenges, Be Intrigued by Mistakes, Enjoy Effort and Keep On Learning.” ~Carol Dweck . . Hard Work Taking Action Dedication Persistence . What Is Missing? . Positive Mindset! - - > Mindset is Paramount in Reaching Goals . Remove the “I will believe it When I see it” … Remove the Limiting Thoughts & Beliefs … Remove the Negative Outlook … . Success & Achieving Our Goals begins with Mindset Focus on Victory Focus on Positivity Focus on Goals Focus on Good Habits Focus on Positive Energy Focus on the “I Will See It WHEN I Believe It” . Get Clear on What Your Strengths Are Know Your Expertise Be Confident Share Your Gifts with the World

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@debomilotte

When You Set Your Goals - - > Believe that they Will Happen - - > Have Faith that Your Expectations Will be Met . Create Your Positive Mindset - - > Envision Your Positive Expected Outcome - - > Create Your Vision in Your Mind - - > Speak Positively about Your Goals (to Yourself & Others) - - > Look Beyond the Obstacles - - > Have a Plan of Action - - > If Something does not work … Learn & Keep Going - - > Keep Your Perspective Positive - - > Surround Yourself with Positive & Inspiring People - - > Find an Inspirational Story that You Relate With - - > Create – Envision – Follow Be Your Best-Self Discover Your Expertise . Yes . You . Can

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@trainingwithjay

If at first you don’t succeed, try, try, try & keep trying again. Lord knows @alexandra.nikelle had a hard time believing she could jump these hurdles without double bouncing in between. The goal was to have her spend minimal time on the ground. It took a while but we finally got it. www.trainingwithjay.com #TrainingWithJay #AtLStack #SportsPerformance #Plyometrics #Hurdles #YouCan #YouWill #NeverSayNever #ThisIsTrainingWithJay #JayDontPlay #ExcuseTheCussWordsLol at STACK Sports Performance & Therapy Atlanta

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@letrasenpapel

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@kimberly_hightower

Very pleased w Brooke’s results... she requested a darker brown w chestnut 🌰 highlights... I used 4n, her natural 3n color and added chestnut 🌰 highlights in the crown area... as Brooke tosses here hair to either side she will have beautiful dimension... #makeupartist #haircolorist #youcan #inspireothers #slc #hairmodelsneeded #hairstyles #hairgician #pmtsslc #futureprofessional #balayage #saltlakecity #saltlakecityhair #saltlakecitystylist #fallhaircolor at Paul Mitchell the School - Salt Lake City

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@carmenuniverso

¡Mi nueva tarta francesa! Se llama Dacquoise.😄 Deciros que estaba riquísima, y que mis niveles de azúcar no se por donde andarán en estos días prenavideños...🍭🍭🍭 #tartas #pastry #patisserie #cakes #pasteleria #reposteria #reposteriafrancesa #clasicosdefrancia #ohlala #dulzor #delicias #fresas #constancia #pasion #love #youcan #delicious

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@digitalldesign_lux

It always seems impossible until it’s done. Anything is possible. Doesn’t mean that it is easy but it is Possible.If you use this statement, you are probably referring to something which is very difficult to accomplish. Impossible is just a big word that people with small goals say. They don’t understand the power of affirming that it is Possible. Impossible is a big believe that doesn’t suit you and it never will. Impossible is temporary. Enjoy the path that you are in, it will take you somewhere. Believe that it is possible because anything is possible. . #beautiful #naturephotography #nature #beauty #amazing #incredible #journey #lifeisbeautiful #life #success #instadaily #inspiration #motivation #inspirationalquotes #enjoylife #luxuryliving #goldcoast #love #lovelife #couragequotes #courage #courageous #photography_love #photographyy #digitalldesign_lux #beaalive #believe #believeinyourself #youcandoit #youcan at Gold Coast, Queensland

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@thesynglegirl

There’s about a year and a half between these two pictures. But a world of difference in these two girls. Having 4000 pairs of eyes watch my stories and read these posts, would have been unimaginable for the girl on the left- who couldn’t bear the idea of even one set of eyes seeing her in this bikini 👙 I was tired, unfit, self conscious and anxious. I undoubtedly ate and drank any negative feelings- and then did the same to celebrate all the good moments. I didn’t care what went into my mouth because I was so far gone I forgot what it was like to care about myself. It took a doctor to lay it on the line to me. My appointment was on Tuesday and I joined slimming world that Thursday. You see it’s not even about being overweight and losing it- it’s about being overwhelmed and taking control of it, for your body, your mind and your soul ❤️ When you wonder why you should keep going- remember why you started. Turn your lowest point into your reason why ✨ you can and you will. TSGx #youcan #youwill

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@luxgrinders

Would you take a swim here?❤️. 👉Follow @luxgrinders . 👉Follow @luxgrinders . 👉Follow @luxgrinders . 📸: @jacob

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@love_er_text

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@the_inspirationcoach

Some stand in line for Jordans.. I stand in line to hear the #1 motivational speaker in the word pour into me. 😊 @etthehiphoppreacher

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@alicerhythmic

Ik that this is cringey but the message is important. Never give up, in gymnastics especially there are so many obstacles to overcome but you CAN do it. #motivation #youcan #nevergiveup #nobodysperfect

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@fitfoodie_mama_c

Are you good enough...RIGHT NOW? Do you think you are pretty enough or worth enough right in this moment or do you feel like you need to change things, the number on the scale or the size of your jeans before you feel you measure up? I used to be a total closet eater. I'd eat well enough in the day, I'd drink some water, and if I was out in public I'd always seem to be in control of my food and quite happy to make the healthy choice... and then I'd come home. And if a box of something got opened, a bar of something unwrapped, that was it-it was gone. And I'd be eating it, alone, in the kitchen. And along with it went my confidence, my feeling of worth. It seems ridiculous but I felt like such a loser. And I say all that to say this...know what? I was good enough then! That's right. Way too many of us fail to embrace where we are RIGHT NOW. We get so focused on how much we hate where we are and how much we want to move past that I think we become stuck. I am a huge advocate for helping women in their health and fitness journey-I want you to feel healthier I want you to see how strong you really are and how capable when you push yourself! I believe you can set any goal and achieve it. BUT I need you to know that you are good enough as you are TODAY. And it is when you begin to believe that, that you will find lasting change. When you know how valuable you are, then you can begin to push past all the reasons that made you quit in the first place. The idea that you are precious can help you KNOW that you are worth investing in! You are worth fighting for! Then all the rest will come! So the answer to the question is YEA, I'm freaking good enough. Now all you gotta do is believe it for yourself 😘 at Cwmbran

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@bestplacestoremember

Photo by: @therez.a ~~~~~ Tag us in your picture to be featured

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@sandraochthea

- Doktorn "skällde" sist att det var dags att ta tag i träningen igen, jag avskyr att gå till gymet. Förutom när min bästa drar dit mig för då får jag hjälp/lär mig övningar osv.. det får bli jag och löpbandet tills hon kan träna igen, så en timme blev det ikväll 🙋‍♀️ ------------------------------------------------------------------------- #insta #instagram #like4likes #workout #pics #liked #instamood #workoutempire #saturday #mood #instalike #justdoit #beyou #youcan #instagood #goodlife #lifestyle

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@bearcat0515

6lbs and counting! Ketocoffee and Chocolate Greens! Nuff said 💚 #focus #energy #weightlossjourney #itworks #keto #coffee #greens #happy #bossbabe #sidehustle #nofear #youcan #changeisgood

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@bigtolittle

So many people ask “How do you start?” “Where can I begin?” It’s simple. The answer is already been solved. It’s start exactly where you are. Start where you are at right now. But, you must be the action that will lead to results that will be the new you. You can’t think that anyone around you will join in your new transformation. Not a spouse not a friend not a co worker not a partner no one but you. When start to trail-blaze this new journey trust me those around you will start wanting to be apart of your new energy. There is a simple two word sentence that I love to tell people. JUST DO. You have to be the catalyst of your transformation but, not by changing everything at once. The odds of that lasting are slim to none but, start making simple changes with goals attached to them. When you reach those goals move them. Did I wake up at 500 pounds and say I’m going to do an Ironman distance race. No I woke up saying I’m scared of thinking I’m going to die in my sleep. I woke up tired of thinking if I died who would take care of my wife, who would walk my daughters down the isle, would my sons football team carry my big casket to the grave and how sad they would feel that I let them down and more importantly would they think this was what they had for a future. I decided to start walking 20 min a day. That was the goal. It was to walk 20 min a day for two weeks rain, sleet or shine. Then it was to walk a mile a day for 2 weeks. By then I had already bought a pair of shoes and a watch that calculated my steps. My goal then was could I ever get to that 10k steps a day. That became the new goal. I started ramping up my walking miles to where I was contemplating trying to walk 5 miles then had the thought of I wonder what this Run/Walk method I keep hearing about from Jeff Galloway. I read up on it. Then I can remember running from a telephone pole to a telephone pole for the first time I looked up and realized I had ran with my son. He was 16. It was the first time I had ever ran with my son. Wow. Just think what you can change and how far you can come in just a short amount of time. Continued in comments 👇👇👇 #youcan #justdo #impossibleisadare

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@wtlministries_

You're INVITED!!! Join us tomorrow. God is calling on everyone and that means YOU! to come together as his people to worship in spirit and in truth. Come out to Way Truth & Life Ministries this Sunday at The Radisson for 10am service and communion; to hear an inspirational and encouraging word from God. As we see and experience negativity on every hand in the world, we must be strong in the Lord. Seeking Him through worship. God bless you! See you Sunday!

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@eternally__loved

❤ these are two pics of me: the left is from August 2017 and the right, September 2018 ❤ i don't know what happened or when i was making physical progress, because all i remember is counting the times that i DIDN'T work out, keeping score of the times i slipped on my diet or the times i got to the gym but couldn't lift heavy, or the times i failed to push myself ❤ i have an underactive thyroid and it would've been easy to blame my thoughts on that and just not workout altogether! ❤ BUT seeing these pics side by side is EVIDENCE, of WHAT was REALLY happening despite my recognition of it at the time! ❤ . ❤ can i tell you, Holy Spirit reminded me, THIS is what the journey looks like SPIRITUALLY TOO! ❤ we get caught up on all the ways we didn't do well, please GOD or make progress, that we don't even SEE how FAR we've TRULY come! from strength TO STRENGTH, from glory TO GLORY! BUT side by side, YOU'VE come FURTHER and grown MORE than ever before! keep pushing! ❤ . ❤ today, I'm stronger, wiser and better than i've ever been and that's not only physically, but SPIRITUALLY! ❤ you ARE making PROGRESS, the devil is a liar! ❤ THIS is what the grace of GOD does, it escorts us from who we are, to who we CAN become, and IF we KEEP ON PRESSING FORWARD, one day, we'll see how EVERY STEP in the right direction was key to EVERY PROMISE GOD has! ❤ . ❤ I'm not ashamed to show where i was just a year ago and where i am today, this is ALL glory to GOD! ❤ DON'T GIVE UP on who you are becoming because of a season or even a day! the enemy is fighting you HARD because of the TESTIMONY, GOD planned for you! ❤ i don't know where I'd be physically IF i gave up, let alone spiritually ❤ and that's my encouragement to YOU (and a reminder to myself), that WALKING by FAITH and LIVING by GOD's GRACE matters, your choices matter, and the right steps matter, because the promise of GOD is imminent! ❤ "For bodily exercise profiteth little: but godliness is profitable unto ALL things, having PROMISE of THE LIFE that NOW is, and OF THAT which is TO COME." 1 Tim 4:8 ❤ #health #mind #transformation #strong #fitter #motivate #encourage #dontquit #pray #lift #believe #youcan #ChristInMe #faith #discipline

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