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@mandi.sommer

💙smart people ... and young smart men who won’t have to ever work for anyone but themself? Priceless! Read Koby Lomax's story: . “May 8th, 2019⁣⁣ -I was 2 months into my business⁣⁣ -I had no customers and 2 business partners⁣⁣ -I wasn’t RF famous ⁣⁣ -But I wrote a goal on a sticky note....... ⁣⁣ Sept. 20, 2019⁣⁣ -That goal came true as I stand next to THE 2 WOMEN who have literally changed HUNDREDS of THOUSANDS of lives forever ⁣⁣ Dr. Katy Rodan (black and white dress)⁣⁣ Dr. Kathy Fields (yellow dress)⁣⁣ ⁣⁣ Meeting them was a dream come true⁣⁣ -The most inspiring women I have ever had the opportunity to stand beside and have a conversation with⁣⁣ -2 Billionaires who have hearts bigger than this entire planet⁣⁣ -And Katy even complimented me on my style and asked if I could teach her husband, Amnon, a thing or 2⁣⁣ ⁣⁣ Before I left, Katy Rodan says out loud ⁣⁣ “Koby is going to be the first male RFx”⁣⁣ ⁣⁣ I think Gabriel Sedlak already owns that title but you better believe (swipe left) I will be the youngest, and the first black male RFx⁣⁣ ⁣⁣ I am going to show this world that ANYTHING you desire is possible. I am an African American Male selling skincare and look at me guys. ANYTHING is possible for ANYONE. ⁣ ⁣ Success isn’t prejudice and neither should your dreams be! DREAM BIG. DREAM DIFFERENT! If you know who Crystal Archie is you’ve heard “dream big” about a million times but there’s a reason for that 😉 ⁣ ⁣⁣ So field, you’ll catch me in the silver sparkly #RFx lanyard in Vegas! Who's with me?🕺🏾💫⁣ #dreambig” . #skincareisntjustfortheladies #goals #dreambig #skincarecommunity #youcandoit #joinme #beyourownboss #workit #usa #canada #australia #japan

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@be_ntentional

Be Brave Today is a wonderful day to be confident in doing... #youcandoit #be_ntentional

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@recoveryjourney2

We have the #bestteam and the best #staffmeeting every week to brainstorm ways to amplify hope, and celebrate freedom from addiction!✨👏✨ ✨ #journeymagazine supports #recovery#recoveryispossible #community #hope #empower #connect ✨ journey is a publication especially for #maine ‘s recovery #community and the people who love them! #wedorecovery #addiction #maine #hope #empower #connect #Positive #magazine #supporting #Maine #Community with hyper-local content, #resources and services. 🙌 #freemagazine #addiction #mainers #youcandoit #recoveryjourney #peoplelikeus #mentalhealth #addictionrecovery #strongertogether #wedorecover #soberlife #soberliving

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@denisemarierf

The amount of RF products I brought with me on vacation was almost embarrassing. My husband thought I was losing my mind when he peeked into my luggage.... However, when multiple strangers compliment you on your skin, it all makes sense. ✨ (And that’s why I always carry my business card 💁🏼‍♀️) #rodanandfields #rf #skincare #redefine #reverse #soothe #unblemish #lashboost #hydrate #serum #brighteyecomplex #microderm #invest #regimen #rfmasks #multimedtherapy #bossbabe #entrepreneur #joinme #followme #youcandoit #consistency #glow #makeupfree #nomakeup #confidence #beauty #beautiful #girlpower #fearless

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@wecovery_

I hear it all the time... “ugh i’m so OCD” “haha i’m going to kill myself” “Im so ADHD” We don’t say those things about physical illnesses because we would be considered beyond rude. Mental illness is no different! What mental health conditions have you heard used as a figure of speech? #mentalhealth #mentalhealthawareness #motivation #motivationmonday #depression #anxiety #ocd #borderlinepersonalitydisorder #love #help #selfhelp #happiness #youcandoit #recover #mentalhealthquotes #identity #addiction #kindness #compassion #brownandwhite #october #explorepage #therapy #suicideprevention

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@imc24

If you aren’t happy with a choice you made recently or in further in the past let it go. We’re headed forward and there will be plenty of opportunity to make better decisions that will be aligned with your goals and who you are today. So keep going. You’ve got this next one. Repost @last90dayslettering #morningmotivation #morningroutine #motivation #inspiration #last90days #5toThrive #personaldevelopment #personalgrowth #goalgetters #rachelhollis #rachelhollisxlifecoaching #starttodayjournal #starttoday #fearless #youcandoit #habit #persistence #madeformore #sameyounewmood

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@fitlovesfoodranst

Even iemand in de kijker zetten... Kaat Cruysberghs heeft net haar personal Food Pro-coaching afgrond na 12 weken. En het resultaat mag er zijn! 😮 Ze is maar liefst -5,5kg lichter en haar vetpercentage is met 2,7% verlaagt. 🙌 Bovendien is ze vastberaden om haar food- en fit-coaching verder te zetten en verder te werken aan haar doelen 🎯🎯🎯. 👏Waw, wat een prestatie, Kaat! Bedankt, voor de hele fijne samenwerking! 🌺 En we gaan er samen rustig verder tegenaan! 😉Dankzij jouw doorzettingsvermogen en discipline mag jij vandaag écht trots zijn op jezelf! Je bent een topper!💪👊 A fit body loves food! www.fitlovesfoodranst.com #doelen #fit-coaching #food-coaching #resultaten #youcandoit #fitness #afslanken

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@innertransformationcoach

Direction is so much more important than speed. Many are going nowhere fast. #innertransformation

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@curvy_girl_transformation

I always said i didn’t have time to go to the gym.. it’s not about not having time its about making time. Waking up at 5am to go to the gym at 6am before work. My body hurts and im tired but i feel great. Im at the beginning of my journey and i don’t see physical results yet but I see the physiological results everyday with my attitude and my confidence. We just have to remember we all start somewhere . . . . . . . . . . #curvygirlfitness #bbw #plussize #plussizeworkout #plussizewomen #curvygirl #curvygirltransformation #fitness #weightloss #fitnessjourney #training #zumba #djamboola #step #plyoga #bodypositivity #honoryourcurves #loveyourcurves #curvepower #getfit #sweat #cardio #youcandoit #plussizebeauty #plussizefit #bodypositivefitness

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@courtneyforwellness

This week I was able to catch up with my amazing friend @ktmson and talk about personal growth. I cannot express how important it is to have friends who enjoy watching your journey and express their pride in you. Friendships are hard, especially when you’re in your 20s and everyone is living somewhere far away and we are all super busy. We are growing out of toxic habits and realizing what we deserve and how we ourselves need to change. It is a BEAUTIFUL thing to be able to come back to a friendship after personal growth and just glow with a person. So don’t settle for anything, especially not friends. Find your pack and encourage each other through your journeys. They may be different, take longer or shorter, some are a sprint and some are a marathon. But a journey is a journey and we are all on one 💓 • • #gym #gymmotivation #fitness #fitnessmotivation #workout #workoutmotivation #youcandoit #fitnessquotes #morningmotivation #strongnotskinny #strongisbeautiful #bootyworkout #womenempowerment #femaleempowerment #feminism #girlswithmuscle #strongwoman #fitspo #healthspo #inspo #girlswholift #gains #fitnesstips #mindfullness #wellness #selfcare #selflove

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@goldengymismailia

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@kellypaul_oakridgetravel

After 40 cruises on Carnival ships, I am excited to have been nominated as Carnival’s Most Trusted Travel Advisor! I think I was more excited about that nomination than being named Small Business Person of the Year by the Small Business Council of America! (Although that was pretty awesome - but y’all know cruising is my jam!)🛳🌊🌊🌊! #igosoyouknow⚓️ #honeyourcraft #oakridgetravel #carnivalcruise #carnival #whyuseatravelagent #ciateamccl #travelblogger #cruiseaddict #followyourdreams #followyourheart #itsnevertoolate

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@tracylo0022

-  「 心悅君兮君不知 」  「 My heart goes to you, but you don't know 」  #hkig #love #smile #photooftheday #instadaily #model #makeupclass #learning #amazing #white #flower #snapspeed #filter #make #different #showyourbeauty #youcandoit #👸🏻

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@strongandcurly

Never change the goal!!! 💪🏽💪🏽💪🏽

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@mattwhitefit

Is This Something You're Doing? - Playing The Long Game When we think of the “long-term” we tend to think of 3 months. - Not many people consider the true long-term, years and not months. 3 months is nothing. 1 year, 5 years, now we’re getting somewhere. - When you start moving in to over 10 years then that’s when things get interesting. - When was the last time you committed to something for 10 years? Aside from your job. This health and fitness thing is a life-long journey, full of ups, downs, changes in preferences, circumstances, friends, family, etc. - You must be committed to the real long-term and adjust when needed to truly stay healthy. - Looking forward to your next holiday, a friends’ wedding in 2 months’ time or high school reunion is all well and good and you can prioritise those for a period beforehand, but where are you really heading on your health and fitness journey? - Message us what you’d like to be able to do, or what habits you’d like to have built, in the next 5 and 10 years and we’ll help you plan things out in stages to reach those goals. - #strengthandconditioningtraining #fitness #fitnessmotivation   #personaltrainer   #muscle   #weighttraining   #goals   #motivation   #strengthtraining   #training   #abs   #fatloss   #weightloss   #gym   #bodybuilding   #strong   #workout   #youcandoit   #health   #exercise   #fit   #fitspiration   #goalsetting   #newyearresolution   #mentalhealth   #mindset

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@elokulla

There are seven days in the week, someday is not one of them 💥 #makeithappen #noexcuses #challenges #youcandoit

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@mat_iatrou

Times change... So as habbits. From a party animal to a gym addict. Changed one bad addiction for a healthy one. It's never too late be fitter and healthier. 😊😊 #transformationtuesday #transformation #fitfam #gymlife #nopainnogain #fitlife #getstrong #workout #trainhard #gains #strenghttraining #fitness #bodybuilding #gym #fitspo #instarunners #train #strong #bodypositive #bodyfitness #fitquote #fitnessmotivation #getfit #youcandoit #bodygoals #physiquegoals #mirrin #gymmotivation #findyourstrong

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@x_fr0st_x

Год пропускал трешки , пахал в Польше , но не сдался . Результат в течении 2 месяцев +5,5кг. Желаешь так же прогрессировать? По всем вопросам в direct !!!! #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication

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@choodinigirl

I love pushups❤️my biceps training #youcandoit #joy #consistency #dip #love #calisthenics #streetworkout #challenge #sport #biceps #💪 #❤️ #training #dontgiveup

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@strongismyculler

I won’t have a life changing transformation at the end of these 100 workouts. I am capable of understanding that I love good food and I enjoy all my happy hours to know it’s less of a balance and more of my lifestyle. I am what’s holding me back and I am okay with that. But you wanna know what you’ll never see me doing? Giving up and THATS the key.

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@pose_pa

To all of our POSERS, past and present, starting their HSC tomorrow, remember- YOU GOT THIS!!! We are thinking of you all and are so proud of you xxx #hsc #dance #proud #youcandoit

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@lisapetsiniscoaching

It's finally here! I am launching my book 365 Empowering Stories with about 150 authors and am so excited to share it with you. This book is a compilation of short stories that will inspire you, motivate you and share a lesson or two! Our digital launch is today between the hours of 8 am and 1 pm EST. Please support my efforts and help me to get this book to #1 by grabbing an electronic copy for less than $2. That's it! You can click the Amazon links here to grab your copy: Amazon.ca (Canada) Amazon.com (USA) As a thank you for your purchase, we are happy to share the first 2 books of Empowering Women to Succeed with you. Leave a 5-star review on Amazon and send proof of purchase to [email protected], and Randi Goodman, the publisher, will send you the other 2 books! Your support is much appreciated. Enjoy the read!!!!! Stay tuned for the launch of the physical paperback book available next month! Now is the time to take control of your life and reclaim your joy! #empowermentcoach #womenempoweringwomen #youcandoit #believeinyourself #empowerment #femaleempowerment #empoweredwomenempowerwomen #beyourbestself #shinebright #beyourself #success #booklaunch #dreamscometrue #createalifeyoulove #lifebydesign #createyourlife #dreambig #mompreneur #singlemompreneur #singlemomlife #tellyourstory

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@zara.smalley

Let me tell u a little story...meet Barbara a mum of 2️⃣, a high flying lawyer who travels a lot 4 work, lives in Brussels at the weekend & Lon during the wk when not travelling. I met gorgeous B 1 year ago in my spin class, she’d come to my class & others week in week out & work like a Trojan - honestly she’d smash the training 💯% every time. Frustrated her body wasn’t changing one day after class B came to me & said you’re a personal trainer, right. I said right! A year later B has lost over 12kg, her body confidence has sky rocketed🚀 & the most important thing she feels AMAZING 😊 - we joked the other day as she told me she now occasionally catches herself in the mirror & is like “oh hey there 👋💪🏻”! So how did B transform her body? The main thing we focused on was her nutrition. It’s the age old saying you can’t out train a bad diet. It’s important to note that this was a process that took time as breaking old habits can be hard, a tailored feasible action plan needs to be set & often revised. I also set her up on a fitness plan, she was training with me x2 times a week & doing x2 independent sessions. With her NUTRITION + FITNESS PLAN the key to her success was CONSISTENCY - it’s no good one week being good & then next less so or being good Mon-Fri then having a blowout weekend💥. B is nearly at her ultimate goal weight & soon will train with me just once/wk & carry on with her own independent training. As a trainer it’s so rewarding to arm someone with the tools to transform their life. This is B now, her transformation was gradual (**this DID NOT HAPPEN OVER NIGHT) & is SUSTAINABLE (no fad diets involved or eradicating anything)-I just armed her with TOOLS & KNOWLEDGE to make good choices most of the time. Well done B you’ll be an inspiration to many people & it’s been an absolute pleasure to work with you 🤗💓 •••••••••••••••••••••••••••••••••••••••••••••••••••••• Now to her workout #deathbyburpees💀💀 1️⃣ plank row x4️⃣5️⃣secs 2️⃣ plank rotations x4️⃣5️⃣secs 3️⃣ burpees x1️⃣min 🤣😆 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodytransformation #zarasmalley www.zarasmalley.com

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@oldetymemarketplace

ARE YOU WAITING FOR A DOOR TO OPEN? . . Here it is! . . Walk thru... Chin up.... Be confident... COURAGEOUS Fierce.... POWERFUL... Resilient... Faithful.... FEARLESS.... Creative... Instinctive.... DEMANDING.... . . SCARED? . . DO IT ANYWAY!!!! . . Your SOUL SISTER HAS BEEN WAITING FOR YOU ALL ALONG ON THE OTHER SIDE WITH OPEN ARMS....Ready to share in your TRIUMPH! . . #goforit #youcandoit #motivational #motivation #encouragement #encouragingquotes #soulsister #onlyoneyou #womenempowerment #liftingmotivation #liftingothers #weriseupbyliftingothers #yougotthis #yougotthisgirl

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@essentially_everything

There are so many ups and downs throughout life, but the only way to navigate them is to get up, stand tall and keep on going...

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@tae.bo.fitness

#healthylifestyle #loveyourself #bethebestyou #exerciseseveryday #youcandoit #taebofitness 👍💪❤️💯💯💯‼️‼️‼️

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@ccrescuemission

#WellnessWednesday - great advice for our friends recovering! . . . . #CCRM #ClevelandCountyRescueMission #GodIsGood #SecondChances #WeBelieveInYou #YouCanDoIt

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@highheelswithlilian

• • • • • • Nigerian women are fire and Ayomide Bello is proof! For the first time ever, the country will be sending its first-ever woman canoeist to the Olympics come 2020. . At just 17, Ayomide Bello will become the first female Nigerian canoeist to compete at the Olympic games when they head to Tokyo in 2020. The teenager beat out other African contenders at the C1 200 event at Africa’s Tokyo 2020 qualifiers in Morocco last week to claim the spot. ____________________ #sport #sports #canoeist #womeninspiringwomen #womenempowerment #confidence #selfcare #selfconfidence #selfesteem #empoweringwomen #youcan #motivation #Inspiration #thriving #beinspired #inspire #doit #youcandoit #doitafraid #career #leadership Source @leadingladiesafrica _____________________

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@nx_level_

When trying to accomplish a goal alot of us believe we need everything perfect and everything all in place when we start. That's simple not true. The circumstances will never be perfect and you wont have everything you want but you do have everything you need, which is you. You need to believe that it can be done and that you are enough to make it happen. So start today, no matter how big or small the goal is. #JustStart #YouCanDoIt #PrayAndGo #NxLevel @nx_level_ on Instagram

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@chandlerhealth

No matter what happens in your life you can start again #doover #makeachange #makeachoice #youcandoit #startagain #liveyourbestlife #beginner #freshstart

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@pr0secc0palace

Midweek Motto 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If It Doesn’t Work The First Time Round, Have A Tantrum, Drink A Prosecco, Take. Deep Breath & Start Again!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It Will Always Work Out With Hard Work, It Just Might Not Be The First Time Round 🥂⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positivethinking #deepbreath #tantrum #f**kit #tryagain #goodthingscometothosewhoworkhard #hardworkpaysoff #proseccoalwayshelps #theonlywayisprosecco #towip #supporteachother #youcandoit #hardwork #motivation #businessowner #smallbusinessowner #eventsupplier #partysupplier #prosecco #proseccopalace #mobilebar #proseccobar #popupbar #proseccotower #chinchin #essex #kent #towie #pianobar #proseccolovers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @pr0secc0palace

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@_depression_warrior_

"The best view comes after the hardest climb" Be patient. Great things will Come your way! You are amazing and you deserve a good life. The darkness is only temporary, and you CAN get through it! I believe in you! 🔥 #youareenough #youcandoit #mentalillness #mentalhealth #recovery #reachout #recoveryjourney #youareamazing #depression #lovedones #copingskills #livinglife #together #supportsystem #killthestigma #anxeity #ocd

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@fitwithhiit

🔉 FACT: Rebounding burns about 210 calories per 30 minutes of moderate-intensity exercise if you weigh 150 lbs. Jogging burns approximately 105 calories per mile. Jogging at 4 mph produces the same calorie burn rate. Compared by NASA's Biomechanical Research Division for a study published in "Journal of Applied Physiology" in 1980, both jogging and rebounding produced similar heart rate levels and oxygen consumptions. However, the trampolining produced greater biochemical results with less demand on the heart, making it more efficient than running. Repeat: MORE EFFICIENT THAN RUNNING. Plus, we bounce to loud heart pumping music, sometimes repetitive choreography (like the video), but not always especially in BootCamp Bounce & Bounce HIIT and our intensity effort is greater than the research above therefore we burn 500+ calories per 45min. class. You are totally capable, come see for yourself. ~ https://www.livestrong.com/ ~ #workoutwednesday #fitwithhiit #fwh #bounce #bouncehiit #bootcampbounce #bounceandsculpt #rebound #facts #bounceisbetter #lizzo #fun #sweaty #youcandoit #intensity #nocoordinationnecessary #lovelizzo

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@officialc25k

This is what happens when you run/workout. 🏃‍♀️🏃‍♂️🏋️‍♀️🏋️‍♂️💪😊👍💖 . . . . . Post credit: @myfitnesspal

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@h_szklasz

Happy 27th birthday to my best friend & partner in crime, @c_tibbetts34 🎉 You deserve the world & more, my love. I hope you feel as loved & celebrated as you deserve today & every day. Here's to many more years celebrating the awesomeness that is you 💕

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@sue_slimming_world_outten

Forgot to post last week. Last week +1lb(holiday in Winterton ) This week -2lb. Back on track. Lowest weight since joining. Another holiday coming up but I want my 2 stone by Xmas so I need to focus and be careful with all food choices. The slow cooker is coming along and will be making lots of healthy stews etc. #backonit #focused #slimmingworld #slimming #world #food #healthy #choices #youcandoit #iwilldothis #focus #goforit #eatwell #feelwell #dontgiveup

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@chocletpapi

Do not be afraid of your hustles. No one will feed you when you go hungry! #icandoit #youcandoit #together #nevergiveup #hardwork #getpaid #authenticity #authenticlife

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@rachellis69

Another fabulous workout outfit from @juststrong - www.juststrong.com Loving the gear 👌 Don’t forget to use my discount code at the checkout for 10% off. #juststrongambassador #brand #fitnessclothing #quality #itsablueday #vest #camo #leggings #squatproof #comfortable #secondskin #women #juststrong #motivation #gym #workout #weights #fit #fifty #ageisjustanumber #nevertoolate #keepmoving #youcandoit 💪

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@healthyby40blog

A slight gain in the scale this week, but I choose to think it’s muscle weight gained from climbing mountains this past weekend. 💪🏻⛰ Or maybe it was all the 🍕 and 🍷 and 🍫 after surviving our mountain ordeal. Eh, whatever. I am still doing my best every day and that’s what counts! 😁💯 This week’s non-scale victories: 1) I👏🏻hiked👏🏻TWO👏🏻mountains!! I mean if you’d told me I’d ever hike one mountain it would have produced uncontrollable laughter. And especially with the first mountain and the insane struggles involved getting to the top, it was obvious that I’d absolutely have had to quit if I hadn’t been as far along with progress and strength as I am now! 🙌🏻🌟💯 2) Hiking back at home last night on the trail that started everything for me with hiking, it was clear just how far I’ve come physically. Granted, some was in comparison to the insane mountain-hiking experiences 🤣 but still! I cruised through it and had to make it harder by jogging a bit of it with Friz to keep my heart rate up. Progress!! 😁🎉 3) My bras were all SUPER tight when I started this journey, even hooked on the set of hooks that makes them the widest, but now I hook them one set of hooks down and they’re a little loose! (Not quite loose enough to hook on the final set down, but almost!) Soon I’ll be in need of a new size! 😍 #fitness #health #healthandwellness #lifestylechange #lifestyle #wellness #healthy #weighin #weighinwednesday #scalevictory #feelinggreat #food #gettinghealthy #lifestylechanges #feelinggood #nonscalevictory #behealthy #gohealthy #motivation #healthyeating #workingonmyfitness #fitby40 #healthyby40 #healthier #gettinghealthier #gettinghealthy #weightloss #youcandoit #eatinghealthy #losingweight

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@myleisureworld

✨Cheer up this gloomy Wednesday ✨ In our Aqua Springs Spa - Colchester’s only pay as you go spa! Non-members welcome and open until 10pm. . . . . #spa #wednesdaywisdom #spaday #selflove #selfcare #essex #colchester #youcandoit #metime #skincare #refresh #wellbeing #mentalhealth

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@bourbonbody

So. Everyone a l w a y s asks me why I won’t compete anymore..... Long story short..... I quit competing because it mentally broke me down. If I didn’t see myself show level shredded and dehydrated, I thought I was legitimately overweight... at 110 lbs. It was unhealthy and I couldn’t handle the fluctuations as well as some people do. I was always light headed/bruised up from head to toe & it just wasn’t good for me. I took a few years off and got back in the gym and obviously.... that’s where I found my true passion- helping others reach their goals. I still love working out dearly, and workout 5x a week in my home gym (which was the best thing I’ve ever done in my life if you’re considering just do it lol). I am about 132lbs currently... and not show level lean like I used to be - but HEALTHY. I can actually eat pizza on the weekend or have a burger (🤤) and not feel like I’m in state of absolute despair. I have many stomach issues that I am on countless medications for, which yes, has interfered with my weight lifting/caused me to feel a lot more weak than I used to. Therefore I have lost some muscle, & some days are a struggle. BUT if I can push through it .... so can you! Don’t let things discourage you. You only get your body once. Use it! Everyone is different and we can’t all live the same lifestyle when it comes to our health. What works for some, may not work for others. So all in all just find your happy place.... & kick some a$$! Whether that be in your Zumba class, at Competitions, in your home gym, doing CrossFit, running at the park... wherever! Just do it! & I will forever hashtag #bicepsoverboys ! 🏋🏼‍♀️❤️💪🏻 #bourbon #bourbonbody #bourbonbodyfitness #workoutsforwomen #strong #strongwomen #biceps #fitfam #workoutmotivation #gymmotivation #youcandoit

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@cttr_art

Strong to day. #ManCrushMonday  #TransformationTuesday #WomanCrushWednesday  #Throwback #FlashbackFriday  #SelfieSunday  #caturday #achieve  #abc마트  #동성로로  #nmd  #레스모아  #신발스타그램  #me  #신발사러  #신발장  #아침부터  #동성로  #모스크바  #like4like  #youcandoit  #inspiring_photography_admired   #셀카  #귀여워   #귀여운  #followme  #likeforlike   #tagsforhearts   #selcaday

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@evolutionhealth1

The only way to make it to the top is one step at a time. What is your one step you are willing to take today. Make the decision this morning to want to succeed at your goal more than you want anything else. Be proud of yourself when you succeed with that one step. Celebrate it before you take the next. And remember to look back through the journey to see how far you have come. You are a work in progress!! #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #weightlossmotivation #JustDoIt #FindYourStrong #GetFit #evolutionhealth1 #evolveordie #fitness #workout

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@jimmy_hoke900

You work daily (6-9) to put food on the table for your family I was in the rat race for years until I decided to think And my advice for you today is do not depend on a single income. When you can earn money by sitting at home, do not let your doubt get the better part of you dm me to start earning #workfromhome #earnonline #makemoney #vvs #dubai #singapore #newyork #timessquare #wallstreet #mondaymotivation #believeinyourself #youcandoit #yesyoucan #coaching #milli #bitcoin #bitcoinmining #bmw #luciddreams #memes #explorepage #explore #exploreindonesia #exploreeverything #exploremore

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@bbquotes_page

Affirmations are positive reminders, it can BOOST your mind. Before you start your day, READ THIS. #motivation #affirmations #mindset #wisdom #success #believe #focus #learn #grow #achieve #relax #youcandoit #trustyourintuition #work #smart #think #thoughts #inspiration #powerofwords

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@coffeepottinde

Week two of Inktober! Some of these were done in a rush, but they still worked out. I did three pictures based on Dark Souls (one of my favorite game worlds) and sometimes it leaks to my drawings. I'm so proud of my self for being able to keep up, and even more for daring to share them. #inktober2019 #inktober #inktoberweek2 #youcandoit #beliveinyourself

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@orshee_beyourself

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@cohesivelife9

#cohesivelife

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