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@daurieadcock

This picture popped up on my time hop today....7 years ago I was a single mom of 5 girls, personal training early in the morning and in the evening and working a desk job during the day ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Life had NOT turned out how I expected! Eating popcorn and drinking ice tea was not my idea of a nutritious lunch ๐Ÿ™…๐Ÿป It wasn't too long after this picture was taken that I quit that "day" job because my boyfriend (hubby now) told me that he believed in me!! He told me that I could do anything I set my heart โค๏ธ and mind to. He told me that I needed to follow my true passion of helping people become the healthiest version of themselves as possible. Something broke inside of me when I went through my divorce....not only did it shake me and my daughters worlds, it shook my confidence in my ability to make a living doing the thing I had already been doing for 8 years. Who wants to hire a trainer that can't even handle her own life??? Landy believing in me sparked my belief in myself!!! I'm telling you all of this so that if you've lost faith in yourself or in your ability to carry out your dreams....hear me...DONT GIVE UP!!! YOU'VE GOT THIS!!!! . . . . #dreambigger #dreams #goals #dontgiveup #youvegotthis #fitmom #fitover40 #strongnotskinny #runnergirl #workoutathome #girlboss #momof6 #personaltrainer

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@cashntaylor

Always write your goals before you go to sleep! That way you can sleep more peaceful knowing you have a productive day waiting for you #youvegotthis

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@ilovemewhole30

Wonton Meatballs from #nomnompaleo website and boy were they amazing. I also sautรฉed some bok choy to complete dinner with an Asian flare! #paleo #asianflare #bokchoy #workingonabetterme #feedingmybody #whole30 #ilovewhole30 #youvegotthis

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@healthatthetop

46 and I did it! So happy I've lost weight finally, improved my gut health and feel in control! Can I mentor you to do the same? Comment below. #weightlossgoals #weightlossjourney #healthy #healthyfood #realfood #detox #nottoolate #youvegotthis #healthatthetop #guthealth #healthygut #weightlossmotivation #diet #dietplan #success #motivation

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@nud_supplements

Ever find yourself saying that you'll start your health journey tomorrow.... day after day? Why not today? Nรผd has exactly what you need to ease into a healthier lifestyle with our multi-vitamins. There really is no better day than today, click the link in the bio to receive 10% off of your first order when you join our email list ๐Ÿ™Œ๐Ÿป #youvegotthis at New York, New York

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@draiaspencer

Draia's Last Selfie of the Day! ๐Ÿค—๐Ÿ’• Day 5! ๐Ÿคณ๐ŸปโœŒ๏ธ "When I smile the whole world smiles with me...that includes my @halotopcreamery ๐Ÿ˜‰๐Ÿ‘Š" ๐Ÿ˜Š ๐Ÿ˜Ž ๐Ÿ˜‰ #beyou #bereal #icecream #love #smile #youvegotthis #peace #halotopbirthdaycake #๐Ÿคณ๐Ÿป #selfie #loveyourself #thursdaymotivation

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@thereeveszoo

Fly little bird! We love you more than you'll ever know! #spu #youvegotthis #aurevoir #seeyouinnovember at Seattle Pacific University

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@peacelovesilverlinings

It's almost Fall y'all! As always, Iโ€™m a phone call awayโ€ฆ.the first call is ALWAYS complimentary and helping YOU build your solid foundation, find your silver linings and live a life full of gratitude is what my life purpose is all about! What's stopping you?!? Reach out! Peace, LOVE and Silver Linings, peeps! #peacelovesilverlinings #widow #lifecoach #grieftogratitude #createthelifeyoulove #change #nofear #be #happy #love #findthesilverlining #grateful #courage #continuetolive #continuetolove #brave #youvegotthis #journal #meditate #loveandlight #breathe #dating #besillywithme #open #honest #dancewithme

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@pedal.pulse.lisa

Starts TOMORROW!!!! Letโ€™s do this, Riders!!!! #theinnercycle #spinningfitness #youvegotthis #fallspinchallenge #ridindirty at The Inner Cycle

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@iamroxeie

Couples who love together, gym together. ๐Ÿ’‹It's really tough balancing my gym life with school, but I gotta do it. Because falling off the routine just makes me feel like ๐Ÿ’ฉ. Results come when you keep pushing yourself! Keep going โค๏ธโค๏ธโค๏ธ #husbandwife #marriedlife #ifuckinglovehim #myperson #gym #cardio #weights #getfit #workout #improveyourself #loveyourself #loveyourbody #changeisgood #changeishealthy #health #heathylifestyle #lifestyle #latinos #hahaha #goodvibesonly #positivity #motivation #youvegotthis #determination #sweatandtears

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@schoolmumsuccess

Good Morning Friday! Excited to start my day on a hook up with our Media Producer in the USA, discussing our filming schedule for Thailand later this year. Exciiiiiiited is an understatement! And this guy is just crazy cool to work with... he's worked with the biggest names in the business (including Michael Jackson!) and he's crafted SuperBowl Commercials with million dollar plus budgets... so clearly working with me is something to add to his resume ๐Ÿ˜‚๐Ÿค”๐Ÿ˜œ Ahhhhhh..... feeling SO fortunate to be aligned with this crew... Greg you're a legend! Have a rockstar Friday y'all! #letsdothis #youvegotthis #itsgotime #beready #beyourbest #kirstymailer #onlinebusinesscoach #schoolmumsuccess #thailand

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@blueskypapers

Running a small buisness is like building a wall...you've got to do it one brick at a time. But, if you stick with it, you'll end up with a sturdy 'foundation' with a tall โ€˜wallโ€™- aka: a successful business . . Then you can use that wall to bang your head against it when you're having one of those "I can't even!โ€ days. (wink) You know what we mean! . . We've been in buisness for over 10 years. (Did you know that?!) So trust us, we've been through all the ups and downs a buisness can go through, and understand the frustrating parts of entrepreneurship. (But we also know, we wouldnโ€™t have it any other way, we love what we do!) . . So, let's chat, makers, artists, boss ladies & gents- what part of your buisness makes you want to bang your head against the wall the most? . . And likewise, what part of your business brings you the most joy and makes you feel like your breaking down all those brick walls!? . . Letโ€™s talk about it in the comments, and tag your business bestie to join the convo, too! #boundwithlove #smallbusiness #shopsmall #businessbestie #youvegotthis #inspiration #motivation #business #life

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@careyogi

Day 21: #bowpose What's broken can be mended, What's hurt can be healed. No matter how dark it gets, The sun's gonna rise again โ˜€๏ธ๐Ÿ’• - Meredith Grey This September I celebrate entering a new chapter of my life with strength! Saying Hello to my 30's! ๐Ÿ’ƒ๐Ÿ™Œ๐Ÿคธโ€โ™‚๏ธ Thank you to @doyouyoga for hosting #septemberstrength challenge this fall! ๐Ÿ๐ŸŒป #yoga #yogi #yogini #yogalover #yogaeverydamnday #yogisofinstagram #yogisoul #yogaeverywhere #yogaforlife #ivegotthis #youvegotthis #letgo #youarefree #youarelove #youhaveapurpose #youarepowerful #selfcare #magicalmoments #loveyourselffirst #mended #journeytohealing #healingtakestime #journeytoabetteryou #thesunwillriseagain #thesunwillrise #risingsun #onedayatatime #onestepatatime at Parc Benny

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@jen_turko

Maybe it's the weather, the time of year, or maybe it's the sobering truth of my reality....these last couple days have been hard. Most of the time we will never know why some people do the things they do. Hurt, betrayal and grief are some of the tough trials that life takes you through....excepting the pain and emotions for what it is, its part of the healing process...part of the invaluable learning opportunity. However, it's not fun. #mydailyreminderinink #theysaytoughtimesmaketoughpeople #hurtinghurts #thedowndaysarepartoflife #trialsandtribulations #lifeafterthegamesandmanipulation #startingover #goingtodobetternexttime #youvegotthis #itsaboutt;me #; #mystorydoesntendhere

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@wy_we_run

This happened yesterday! My first ever time up a rope, and not for lack of trying. This is the โ€œholy shit! Iโ€™m actually doing it. Please donโ€™t fall!โ€ Phase of the climb ๐Ÿ˜‚ I made it all the way up!! It wasnโ€™t pretty, but it got done. I refuse to do 30 burpees at my next race because I couldnโ€™t climb a rope ๐ŸŒŸ * * * #ropeclimb #spartan #fit #fitspo #fitness #workout #workhard #determination #motivation #buckfurpees #consistency #possibilities #confidence #ivegotthis #healthychoices #crossfit #killingit #sweaty #smile #youvegotthis at Playalinda CrossFit

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@investing_in_yourself_

Swipe โฌ…๏ธ for my before pic.. Because my family "loves" me they never told me I was overweight or fat. If one of your family members needs to lose weight be an encourager and lead by example. Get healthy before you can help others! PS- it's a wonderful feeling being able to go into your daughter's closet and wear her shirts! . #ineedtocleanthatmirror . . #90percentmentalchallenge #getfit #downfortypounds #healthychoices #lowcarb #believeinyourself #investinyourself #beabetteryou #donatelife #beadonor #youonlyneedone #kidneytransplantupdates #encouragement #beauty #youvegotthis #onedayatatime #slowlythesnailreachedtheark

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@susankf

Don't be afraid to take the first step, try something new and jump into the unknown ๐Ÿ™Œ . . #youvegotthis #dreambig #firststep #youcanfly

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@jussstjill

๐Ÿ™๐Ÿผ This little nugget of wisdom from @wecomefromaway has helped me more than I can tell. I say it to myself often, and I find it so soothing ๐Ÿ’• #leadusoutofthedarkness #beanxiousfornothing #comefromaway #becalm #youvegotthis #goodvibes

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@mantramumma

Not only am I a full time teacher and mum to a one year old but tomorrow I'm launching my own little startup biz! #busybusybusy

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@flex.tribe

Yep - it's that time of the week again!

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@tez_motivation_dedication

She is brave, strong and broken all at once but that never stops me i live by never give up!!! Strength comes from overcoming what you once thought you couldnt do!!! Write your own story and let yourself fly!! Keep them gears moving its all a working progress and use your key to open up your dreams!!! #nevergiveup #youvegotthis #letcrazyfly #girlswithtatts #inkedup #striveforprogressnotperfection ๐Ÿ˜€๐Ÿ’ƒ๐Ÿคณ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ’œ๐Ÿฆ„๐Ÿคธโ€โ™€๏ธ๐ŸŒš๐ŸŒˆ๐Ÿ—๐Ÿ”๐Ÿ”ƒ๐Ÿ’‰ at Fitgym

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@goldcoastrunningacademy

One โ˜๏ธ for those competing this weekend in the Qld Surf Life Saving Endurance champs. Have courage my little ones, give everything leave nothing! #courage #quote #mentalstrength #youvegotthis ๐Ÿ‘Š #slsq #stateendurancechamps #nippers #youth

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@the.reiki.guide

โ€œYour life purpose fully supports you.โ€ Consider this your new mantra - courtesy of the angels. You really can do this. And it seems you are being called to be a healer. Look at the angel in this card. Heโ€™s holding a staff with a caduceus on the top, which (for right or wrong) has been used as a symbol of healing and medicine. His wings are pink and radiating unconditional love and healing, through his ability to listen and offer spiritual counseling. Do you resonate with this angel? You may feel a stirring in your chest, a knowing. If so, itโ€™s time to allow your inner healer to awaken. And as you do so, youโ€™ll be fully supported by the angels, and yes, you will be able to support yourself financially as you follow your path and awaken to your lifeโ€™s purpose. If youโ€™d like some support on this journey, then join my FREE Facebook group for healers. Check out the link in my bio. Todayโ€™s card reading comes from the Life Purpose Oracle Cards by @doreenvirtue #Reiki #angel #angels #archangel #archangels #guidance #oraclecards #support #healer #healing #listen #spiritual #counseling #unconditionallove #awakening #lifepurpose #keepitup #youvegotthis #healing #lifecoaching #angelintuitive #reikimaster #reikipractitioner #thereikiguide

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@rebekagentian

You are stronger than you think and more capable than you know. It's totally normal to feel fear moving into new/different experiences. You've got this.

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@missiannfit

HOLY BICEPS BATMAN! ๐Ÿ˜ณShoulder & arm day for me! What doesnโ€™t kill you makes you stronger, right?๐Ÿ’ช๐Ÿ˜œWho is ready for the weekend? #athomeworkout #shouldersandarms #strongmom #fitover40 #consistency #ageisjustanumber #strongereveryday #livewithintention #youvegotthis #weights #45andfit #40isthenew20fit #momof4 #readyforcoffee #fitnessgoals #fitnessjourney #noexcuses #healthychoices #loveyourself

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@molly_spindler

. ๐ŸคฃOkay, I should have cooked these half as long, LOL. Just five ๐ŸŽ and some cinnamon microwaved for two minutes then I stirred. I should have just left the lid on and left it alone, but I microwaved it for two more minutes and I got applesauce; still delicious! . #evenbadcookscaneathealthy #pickaprogram #girlboss #timetogetfitandstayfiit #doitforyou #lennyandlarrys #larabar #vitamix #tattooedchristian #blendedfamily #coffeemom #yogamama #trainhardlikeagirl #whatsyourwhy?! #Godisgood๐Ÿ’œ #beattheodds #tallgirl #nothingtastesasgoodasfitfeels #letsdothis #countrymusic #christianrap #onetribefitfam #infaithandfitness #vegetarian #youvegotthis #getitgirl #livemusic #strengthcourageandwisdom #purplehairdontcare #fitover40 #vegetarian

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@dwalshjones

Glad to be home. at Auckland City

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@fit60_southside

It's Friday TEAM&we know #TheGRINDIncludesFriday!!! AWESOME early work Coach Helper&the #RiseAndGRINDCrew! FIT60 10am with Coach Maylene&7pm with Coach Chris! #Strength #YouveGotThis #FIT60๐Ÿ‘Š๐Ÿผ at FIT60

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@libby.mcgowan

Not one of my strengths.. although Iโ€™m told I AM patient often.. set some new goals last night..โœŒ๐Ÿป๐ŸŒ‘โค๏ธ When you finish your workout in half the time cap..you knock out another one! ๐Ÿ’ช๐Ÿผโค๏ธ๐ŸŽ‰ #twoworkoutsarebetterthenone #staypatient #stayfocused #rememberwhyyoustarted #lovinglibby #fitnessjourney #trustthejourney #youvegotthis at Anytime Fitness of Sanford

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@virginialeighlife

So I finally passed my G driving license and my โค๏ธ is flying out of my chest! I literally burst into tears when the examiner told me the news, and asked him to repeat it to make sure I heard right. Worked hard on this one and was feeling nervous, then saw this fresh graffiti message and thought, yeah totally, I got this!! And I do! Thanks to @fredfleet for practicing parallel parking 1,000 times with me, and to this stranger for their message that helped ground me back in my crush-it energy. So I pass it on to all of you cause you know whatever you want and work for, you got it!!! ๐Ÿ˜Šโค๏ธ๐ŸŒˆ๐ŸŽ‰ #positivevibesonly #motivationonthestreet #graffitiforgood #youvegotthis at Etobicoke

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@jdaviscollection

Today is International Peace Day which to me is about believing in LOVE & KINDNESS ๐Ÿ’• The United Nations will be streaming video all dayโœŒ Messages of peace and unity from world renowned dignitaries, artists, scientists and leaders. Link in profile will take you directly to the UN streaming feed๐ŸŒ๐ŸŒŽ๐ŸŒ #internationalpeaceday #bekind #unitednations at Los Angeles, California

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@michellelynncho

Every time I workout and I'm tired or sore and want to stop, I ask myself "are you dead yet? No, then keep going." I am my own personal drill Sargent. ๐Ÿคฃ Whatever it takes to keep going- Just do it! There will always be a reason to not do it- give yourself that one reason to keep going - You are worth it!!! If you don't like to run, then walk. Exercises are not always easy, you just get stronger. I remember when I first started doing Russian twists I couldn't keep my balance and I would topple over. Now, it's one of my favorite exercises. #iamstrong #youmatter #dontgiveup #strongissexy #womenwholift #keepgoing #strongwomen #fitnessmotivation #dontstop #improve #ageisjustanumber #youvegotthis #onestepatatime #fitover50 #goals #thyroidproblems #notstoppingnow #staypositive #exercise #loveyourself #stayfocused #healthybody #adrenalfatigueawareness #adrenalfatiguerecovery #noexcuses #yesyoucan #livehappy #livehealthy #beyourownmotivation

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@peacelovesilverlinings

Are you interested in how to go from Grief to Gratitude? How to find the silver linings in your everyday life? How to start building a solid foundation that anchors you and keeps you on your path of living a fulfilled and amazing life? How to start putting one foot in front of the other and living again? Loving again? After the death of my husband it seemed my life was all about loss and how to recover, over and over again. My grandparents, my best friend, my boyfriendโ€ฆ.Was the universe trying to teach me a lesson? I had never experienced so much loss in my entire life! The past 7 years have been a journey. With every loss there has been a period of grief and recovery. Iโ€™ve had to dig deep, build my foundation and keep pushing forward. Iโ€™ve done this with finding ways to be grateful every single day. It all started with my #silverlinings. By partnering with me, we will build your solid foundation, find your silver linings and start living a life full of gratitude! #peacelovesilverlinings #widow #lifecoach #grieftogratitude #createthelifeyoulove #change #nofear #be #happy #love #findthesilverlining #grateful #courage #continuetolive #continuetolove #brave #youvegotthis #journal #meditate #loveandlight #breathe #dating #besillywithme #open #honest #dancewithme

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@jame.geathers

Today is World Gratitude Day! If you don't already, today is a great day to start celebrating all of the gifts and blessings in your life. Regardless of your current circumstances, there is always something to be grateful for. #Gratitude #KeepMovingForward #IBelieveInYou #YouveGotThis

1
@perfectlypoutybyhanna

You're totally rocking this thing called life! ๐Ÿ’‹ #motivationalquote #motivationalquoteoftheday #quoteoftheday #youvegotthis #youvegotthisgirl #bossbabe

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@thejoyspot

So often when I compliment people they come back with 'thank you, but...' and tell me what was wrong and imperfect. Here's the good news. The world needs you. You-amazing, flawed, incredibly gifted and messy. We don't want perfect. We want you. โค๏ธ bring it!

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@investing_in_yourself_

Cobb salad with grilled chicken and garlic herb ranch dressing from chickfila is what's for lunch today. It's so good! Salad = 16 net carbs dressing = 2 carbs. Anyone else just love this salad? . . . #90percentmentalchallenge #getfit #healthychoices #lowcarb #believeinyourself #investinyourself #beabetteryou #donatelife #beadonor #youonlyneedone #kidneytransplantupdates #encouragement #beauty #youvegotthis #onedayatatime #slowlythesnailreachedtheark #chickfila

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@clairewieneke

๐ŸŒปJust a little reminder๐ŸŒป I don't know what your week has looked like but I can tell you that everyday is a new day and a new chance to have a better day than yesterday! So as you go through your day - DON'T QUIT bc you've got this! And you can do anything you if you put your mind towards it and change your attitude from the defeated mindset to the mindset of an overcomer bc with Christ we are /VICTORIOUS/ #youvegotthis #dontlosehope #dontgiveup #encouragementfortheday #wearevictorious

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@agingdisgracefullywell

S E L F โ™ฅ๏ธŽ // #fun I love being on a swing. Itโ€™s such fun! I leave feeling uplifted and unburdened. I donโ€™t think itโ€™s possible to be swinging and in a bad mood at the same time. :: I spend a lot of my time having as much fun as possible. With others, and on my own. Itโ€™s an essential part of my daily routine, and a reason why Iโ€™m so much happier than I used to be. I was earnest and a bit intense when I was younger. And hyper-responsible. As a teenager, I was the person chosen to accompany other teenagers if no adults were available. I had fun at times back then, but part of me always remained vigilant. Just in case. As I worked through my #baggage, I got lighter and lighter. And started seeking out and having fun. These days, every opportunity for fun is grabbed. Dancing while cooking dinner. Doing handstands on the beach. Going for a swing. Reliving fun times from the past. :: As a child, you knew how important fun was to your well-being. You lived in constant pursuit of itโ€ฆ until you were told it was time to get serious. Society today values seriousness more than fun. To your detriment. Being focussed is important. Being serious is destructive. :: Adding fun back into my life boosted my #happiness to new heights. What are you going to do to add the fun back to your life? Let me know in the comments! :) \\ #funfunfun #lovelife #lovemylife #yvr #secondbeach

3
@ronaye_michel_training

So much gratitude for my home visit clients. Being welcomed into so many different homes and families is a privilege I don't take lightly. If you're not happy with what you do for a living and you have a dream...what's stopping you? This crazy journey has not always been easy but it has been clear! Be clear on what you want and never let fear keep you from jumping! EVERYTHING you want is on the other side of fear! Live the life you always dreamed of ๐Ÿ‘Š๐Ÿผ #dreamjob #lovemyclients #lovemylife #trainerlife #personaltrainer #fitness #fitfam #fitspo #fitnessmotivation #fit #instagood #instagram #instadaily #inspiration #motivation #thursday #bmw #dreams #goals #nevergiveup #nodaysoff #vancity #vancouver #nofear #youvegotthis

2
@shinecottage

What is the thing you most want for yourself? We are stronger and more powerful and capable than we can imagine. You've got this. #youcanandyouwill #believeinyourself #anythingispossible

1
@body_fix_fitness

What you do today will determine how you feel tomorrow. Work hard for what you want and you will have success. . . . #body_fix_fitness #workoutwithjen #jenshealthyfoods #2017goals #hardworkpaysoff #betheproof #gymtime #thursdaymotivation #trx #womenshealth #youvegotthis #getitdone #success #fitness #nutrition #lifechoices at Proof Fitness

0
@youngmindsuk

If you're having a difficult time at the moment, you're definitely not alone! So many of us have just started at a new school or uni or a new job (me!) and it can be so overwhelming. If you do find that's it's all getting a bit much, you don't have to keep it to yourself. It's important to share your worries with someone like a friend, parent, guardian or teacher so they can support you. They will want to know if you need help! Remember, you've totally got this. Take care, Jen @ YM Illustration by Jen Springall #MentalHealth #mentalhealthawarness #YoungMinds #YoungMindsMatter #YouMatter #stress #backtoschool #backtouni #youvegotthis #schoolstress #sharingiscaring #illustration #sketchbook #doodle

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@celiasiegelmanagement

๐Ÿ’ฌ

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@lavenderandtwineshop

Dearest Mother N, You seem to be widely distracted and therefore haven't realized what your role is, so please accept this very friendly reminder: Tomorrow is the first day of ๐ŸFALL๐Ÿ #coolertemps #fall #firstdayoffall #thisaintit #sweltering #getittogether #youvegotthis #canicallyoumothern

0
@beyoutifulbyemilynicole

๐Ÿ’•Stay humble๐Ÿ’œ Work hard๐Ÿ’•Be kind๐Ÿ’œ at BEYOUTIFUL by Emily Nicole

1
@careyogi

Day 20: #goddesspose She's been through hell and came out, an angel. You didn't break her darling. You don't own that kind of power ๐Ÿ™Œ๐Ÿ’œ - Unknown This September I celebrate entering a new chapter of my life with strength! Saying Hello to my 30's! ๐Ÿ’ƒ๐Ÿ™Œ๐Ÿคธโ€โ™‚๏ธ Thank you to @doyouyoga for hosting #septemberstrength challenge this fall! ๐Ÿ๐ŸŒป #yoga #yogi #yogini #yogalover #yogaeverydamnday #yogisofinstagram #yogisoul #yogaeverywhere #yogaforlife #ivegotthis #youvegotthis #letgo #youarefree #youarelove #youhaveapurpose #youarepowerful #youaremagical #selflove #selfcare #magical #magicalmoments #loveyourselffirst #anangel #shesgotthis #strength #growth #freedom #independentwoman at Pointe-Claire Village

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@mjkrile

Did you know that there are things you can do on a fitness/changing your life journey to increase your success and maintain progress? Here's a sneak peak to one of these keys to success! Want the others? Drop me a message/comment! ๐Ÿ‘‡๐Ÿคธโ€โ™‚๏ธโค๏ธ #keystosuccess #weightlossjourney #weightloss #motivation #dontgiveup #youvegotthis #fitness #fitnessjourney #changeyourlife #youvegotthepowertochange

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@arrowmomproject

Do you have some mom friends who need to hear this message today?? Tag those ladies below! #arrowmomproject #carryonmamas #youvegotthis

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@prc_of_santacruz

Needing an ultrasound? Call to set up an appointment today! We can take a peek inside your womb and say hi to your little! All our services are free. ๐Ÿ‘Œ๐Ÿผ 831-475-2200๐Ÿ’™

1
@thesearchforpink

There was a moment in college where I had the "aha!" moment that changed it all. I was looking to apply to a study abroad program, very intimidated, overwhelmed, and barely (I cannot repeat how much of a whisper of a barely) considering doing it. And then I remembered myself as a nineth grader in high school. I was sweet and in the background and days would go by and I would forget that I was supposed to notice myself. And I asked her what she would think of someone that went to England alone. And nineth grade me thought that person would be super cool. Her face would have lit up and she would have wanted to hear them preach in Thursday Chapel. That's when the lightbulb went off and I knew I had to push past the comfort levels that I had superglued into place. That push has lead to me living different chapters of my life. Now that this one is ending I am reminding myself it is almost time to be someone new. Tennessee 2017 Rebecca has been fun, but it's time. At the end of each chapter my favorite clothes get itchy. I start wanting a new haircut. I begin to plan of the places I want to go. And we continue the process. P.S. Don't get me wrong though, I'm really scared so please keep praying and sending me truckloads of cash ๐Ÿ’•๐ŸŒธ๐Ÿ“ธ// @subliming.jpg #thesearchforpink #youvegotthis #ninemoredaystilllondon

6
@nourishhealthandfitness

Take note to this... be proud of all the steps you are taking in your health and fitness journey. I am certainly proud of the baby steps I am taking to not only my fitness but my mental health. Long road ahead but every step is a positive one to moving forward. ๐Ÿ™Œ #mentalhealth #fitnessjourney #longroadahead #staypositive #healthylifestyle #personaltrainer #personaldevelopment #youvegotthis

2
@betc56

There is no easy way. If it were easy, then everyone would do it. Set your goals high, knowing you will struggle time and time again to reach them. Without the struggle you will never find your strength. ๐Ÿ’ช๐Ÿผ "If you are afraid of struggle, then you're afraid of growth. You have to go through it to get to it." #thestruggleisreal #strugglebuildsstrength #youvegotthis #easywontgetyoutoyourgoals #easydoesntcutit #goals #progressnotperfection

0
@newallwright

Sometimes you just need a little reminder... This little bundle are being personalised and sent on their way to someone special - Shop my affirmation cards and personalised notebooks now! #icanandiwill #affirmations #youvegotthis #positivevibes #positivequotes #affirmationcards #handlettering #moderncalligraphy #handwriting #personalisedgifts #notebook #bookish #bookstagram #etsyuk #etsyshop #etsygifts #handmadegifts #shoplocal #shopsmall #womeninbusiness #suffolkbusiness #mumboss

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@let_us_be_like_the_deer

"I took my love, I took it down I climbed a mountain and I turned around And I saw my reflection in the snow-covered hills 'Till the landslide brought me down Oh, mirror in the sky, what is love? Can the child within my heart rise above? Can I sail through the changing ocean tides? Can I handle the seasons of my life? Well, I've been afraid of changing 'Cause I've built my life around you But time makes you bolder Even children get older And I'm getting older too Well, I've been afraid of changing 'Cause I've built my life around you But time makes you bolder Even children get older And I'm getting older too Oh, I'm getting older too Oh, take my love, take it down Oh, climb a mountain and turn around And if you see my reflection in the snow-covered hills Well the landslide will bring it down And if you see my reflection in the snow-covered hills Well the landslide will bring it down, oh oh The landslide will bring it down..." - Stevie Nicks . . . . #naturelovers #naturebeauty #naturelover #naturephotos #nature_seekers #natureonly #natureheals #natureaddict #natureisbeautiful #naturehippys #natureshooter #natureshooters #photograph #nature_perfection #naturegram #natureseekers #nature_obsessions #nature_brilliance #justgoshoot #seekthepositive #everyday_click #everydaymagic #nature #natgeo #natureonly #natureshot #natureshots #naturephotography #naturepics

6
@_meghanray_

| MOMMA REMINDER | Just incase anyone needed this reminder! I know I did! ๐Ÿ’‹

2