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@cstcjmartin

Office with a view!

1
@cstcjmartin

Almost time for my weekend! Very exciting because it actually lines up with the normal weekend. Also exciting, because it marks the successful end of week 1 of 7, for the first phase of my rookies patrol training.

1
@drjessica_chiroyyc

R A I N B O W 🌈 Bright. For those of you who are navigating through a difficult storm right now: I know this must be so hard. In the middle of the storm we sometimes feel like we couldn’t possibly handle anything more - but you are so strong. Your rainbow is going to shine so bright. It is just around the corner. You can do this🌈. #rainbowafterthestorm #yougotthis #yycmom #yycliving #yyclocal #calgarymoms #staystrong #shineyourlight

0
@sammi19760

Another fantastic night listening to these guys! ⚓️🎸🎻 🎼 * * If you’ve not checked out the NovaScotiables yet - you must! They are a riot! So much talent! * * SWIPE LEFT ⬅️ TO SEE A FUN VIDEO FROM TONIGHTS SMALL SHOW! @novascotiables * * #yyc #calgary #eastcoastmusic #yycbossbabes #yycmusicians #datenightyyc #yycmusic #alberta #folkmusic #yycsmallbusiness #yyclife #alberta #yyclifestyle #yycnightlife #yycbars #yeg #livemusic #albertaphotographer #yyclocal #calgaryphotographer #ilovemyhobby #talented #edmontonfamilyphotographer #yegfamilyphotographer #novascotia #calgaryfamilyphotographer #yycfamilyphotographer #canon60d #canonphotographer #okotoksphotographer #canonphotography ( images from a previous show )

6
@movementuyyc

OPEN BIKE NIGHT Get up on stage for just one track and show the MU community what you got! This class is NOT an audition, it's just for FUN. Open Bike Night is for EVERYONE. Monday November 18th at 7pm. Email [email protected] if you’re interested in teaching a track or sign up online if you’d just like to attend!

2
@hayloft_naturals

Do you have sore muscles or joints? Have you looked into magnesium? Magnesium calms at a cellular level and can help with restless leg syndrome, arthritis, over worked muscles from sports, the gym, etc. Find your relief with @hayloft_naturals products, designed with your health in mind! Photo credit @momentsmarketingphotog #hayloftnaturals #yyc #yycliving #yyclocal #yycmarkets #allnaturalskincare #albertamaker #handmadeinalberta #magnesium #nontoxicskincare

0
@scottthomsonmortgage

It’s that time of year again! Nope, not Christmas, Grape Escape! Calgary’s favourite wine festival with over 100 booths and thousands of products to sample. It’s not just wine! Try local beer, spirits, cocktails and even nibbles from food trucks. It kicks off Nov 15&16 at the BMO Center. Will you be there? . . . . #scottthomsonmortgage #scottsmyguy

1
@cstcjmartin

Nice fall evening in #yyc.

1
@crackmacs

🐇🏙️

1
@level1escape

Today we had the privilege in granting a special request in one of our escape rooms and made sure that every moment was captured as they opened the last puzzle and before asking the question..🥰😍💕❤️ #yyc #yycliving #level1escape #level1vr #calgaryism #yyclife #yycmoms #calgarylife #yyclocal #travelalberta #yycevents #explorecalgary #exploreyyc #escaperooms #escaperoom #yycnow #curiocitycalgary #dailyhiveyyc #thingstodoinyyc

1
@mansfieldvintage

Love the legs on this vintage coffee table. It’s available at the shop this week. Stop by tomorrow and see it! L32. H16. Shop Location: 1611 - 14st S.W. Open Thursday/Friday/Saturday/Sunday/Monday 12 - 6.

1
@_meretsoleil

🌟🌅Sunrise Quartz earrings🌅🌟 Hand-Made with Strawberry Quartz. Strawberry quartz emits energies of love, gratitude, and calm✨

3
@socialbeerhaus

Who else needs a bubbly fix?! 🤩 This drink totally reminds us of an orange creamsicle. SO GOOD. @thegrizzlypaw is a brewing company based in Canmore, and we just love supporting local Albertans! Come down and give this creamsicle dream a try! . .................... Want a chance to win free beer?! Every week we are choosing a lucky winner - all you have to do is become a member! *more details on website . .................... Picture credit goes to @captionphotographyyyc 📸

2
@calgaryopera

Que bella ragazza! The beauteous and talented @joannalatini is making her role and Canadian debut as Musetta in #LaBohemeCO. We couldn’t be happier to have her with us. | Photo: Joanna Latini. Costumes Sarasota Opera Association.

7
@unknowncalgary

Bad Decisions Make Good Stories BAD DECISIONS FRIDAY We’re about to let shit loose, Calgary! One crazy night, every single week, to let go of any and all inhibitions and get WILD. Zero judgements. Let’s make bad decisions. ◆ ◆ ◆ FACT: YOU WILL DANCE YOUR ASS OFF. FACT: YOU WILL TAKE THOSE EXTRA SHOTS. FACT: YOU WILL MAKE SOME BAD DECISIONS. FACT: YOU WON’T REGRET IT. ◆ ◆ ◆ FREE BEFORE 10:30PM HALF PRICE BEER PINT FROM 8-10PM COVER CHARGE AT THE DOOR FOR ALL GUESTS AFTER 10:30 PM AFTER 10 PM WE ARE TURNING @socialbeerhaus INTO A NIGHTCLUB!! IT'S GONNA GET WILD!!! . . #️⃣ #albertatourism #yyctoday #calgaryevents #dailyhiveyyc #yycdowntown #calgarynightclub #calgarybuzz #datenightyyc #calgaryalberta #yyclocal #calgaryexposure #yyclife #calgarynow #captureyyc #calgarylife #tourismcalgary #curiocitycalgary #alberta #yycevents #yyclove #yycnightlife #calgaryviews #albertalife #calgary #yycphotography #supportlocalyyc #calgaryisbeautiful #yycnow #calgarybusiness

1
@empotts

Today I’ve doubted : My mothering skills What I feed Indi Formula Screen time My body Indi’s activities My creativity The value in my work My ability to push through And then I worked out and ate dinner in bed cause I’m not turning a blind eye to my needs or needing a break. Some limits don’t exist until you reach them. Does that even make sense? It does to me. And I’ve reached a limit.. maybe for today, maybe for this week, however long I need I’ve gotta be kind. Man is it hard to be kind to yourself. Probably gonna buy another pajama set , cause that also feels like a need. Maybe I’ll wake up renewed as eff tomorrow or maybe I won’t. Oh and I may or may not blame mercury retrograde and this full moon. For a lack of better words, im all effed up this week.

6
@yycboudoir

I’m excited for tomorrow’s sessions and than I’m going to hit up Michales to see what fun things I can find for my Christmas set! 🌿 Would you be interested in Christmas boudoir minis also? 🌿 I’m doing portrait ones for anyone on Dec 8th but I had a few people ask about boudoir ones... comment below if you would be interested in Christmas ones! And if you want to do portrait minis the link is in my profile! :)

4
@lashesbyjae_

Sorry I’ve been so MIA with the posts lately. I went back to work full-time, doing something I absolutely love & ive been dedicating my time and energy to it so much. On top of that, the little one is growing so fast and needing SO much more attention that I tend to forget everything else! I appreciate you all so much for everything! Saturday is my last day for orders & I’ll be doing a $10 sale on all lashes (limited stock) & cant wait to get back to orders in a few weeks! xo - jae 💜

1
@planchoschips

Escape the cold, and add some tropical flavour to your dish with Planchos! 🌴 Stay tuned because we have an exciting announcement AND giveaway coming soon! 🙌 ________ You can find Planchos Chips at any of these locations: *more coming soon* 👇 ✹ Amaranth Whole Foods Market, 7 Arbour Lake Dr NW ✹ Fiesta Market, 240 Midpark Way SE #25 ✹ Italian Centre Willow Park ✹ Latinos Market, Centre St ✹ Unimarket, 128 50th ave SE ✹ Avenida Food Hall and Fresh Market ✹ Loblaws (Michelle's Your Independent Grocer), Fort McMurray

1
@zuhechiastudio

Looking for something different? Beautiful leather and beads bracelets #yycart #yycnow #yycjewelry #yycliving #yycfashion #braceletdesigns #yycbuz #yyclocalbusiness #yyclocal

0
@katieobrienpoet

friends! it’s time to introduce one of our amazing visual artists who will be showing her work at @woolfsvoices exactly ONE WEEK from tonight! 🖍 · Kristen Falconer (@might.o.chrondria) is an ACAD graduate from the design program. Her work focuses primarily on the creation of kitsch and perpetuating its wonderful message of “poor taste” and “sentimentality”. She is currently working on zines and sequential art to independently publish and is returning to the AUarts Fridge Gallery for a group show in January 2020. · description: a graphic on a white background. on the left side of the image, the quote “If you don’t have matching Claire’s charms are you even best friends?” by Kristen Falconer is written in dark grey. on the right side, there is an image of Kristen, a white human with short brown hair lying in the grass, with a light blue background. · #YYC #Calgary #YYCNow #YYCLiving #YYCEvents #CalgaryLife #YYCLife #YYCBuzz #CalgaryLiving #CalgaryBuzz #YYCToday #YYCLocal #CalgaryEvents #WoolfsVoices #DateNightYYC

2
@soldbyjosh.o

Congratulations to Kyle and Sara on the Nissan Rogue! ☺️✨ Welcome to the #CochraneNissan family! #ServiceSoGoodYouWillTellYourFriends DM me today and let’s find your perfect vehicle!

1
@tusksbarandgrill

Appetizers done right 🤩 Fried kebabs, samosas, and fried mogo. Perfect warm up to your main course. Big giveaway coming soon! Thank you @xjennylee for the shot! 🙌 ‣‣‣‣‣‣‣‣‣‣‣‣ THURSDAY SPECIALS: Butter Chicken & Rice 10.99 ‣‣‣‣‣‣‣‣‣‣‣‣ Don’t forget that you get 51% off our mouth watering wings when you order through @skipthedishes 👈 *one discount per order

3
@cedarandsteam

KOMBUCHA has been around for 2000 years. It's good for your gut! ⁠We wanted to promote a healthy lifestyle so we found it the perfect fit for our Spa 🌱⁠ ⁠ We get a lot of questions around what brand we carry & why? ⁠ ⁠ We choose @barstarbuch because it's local, it's female owned, it's environmentally friendly, it's up and coming & tastes great! The flavours are full of different health benefits which means you can pick and choose what your body needs. ⁠ ⁠ GUT HEALTH = MENTAL HEALTH also stood out to us. We strongly believe that mental health & physical health go hand in hand. Cedar & Steam believes by offering #yyc a place for both there's no excuses! We can all choose to live our best lives. ⁠ ⁠ Tune into @poolsidepodcast_ episode 85 with the Owner & Founder of Bar Star Buch, Suzanne Hampson, to learn more! ⁠ .⁠ .⁠ .⁠ .⁠ #supportlocal #lovelocal #yyclocal #yyclocalbusiness #yycpodcast #calgarypodcast #calgarysmallbusiness #yycsmallsbusiness #createculture #ilovethisbar #yyvmentalhealth #yycmentalwellness #yychealth #yycwellness #calgaryhealth #calgarywellness #calgarymentalhealth #yycmindfulness #calgarymindfulness #yyckombucha #yyckombuchabar #yyckombuchaontap #kombuchabar #calgarykombucha #yycgrowlerfill #yycgrowler #yyctaproom #yyctea #teayyc

4
@heyseto

Getting into the holiday spirit early with @calgarycoop tonight! I learned how to decorate cookies and flex my icing skills - let’s just say that I’m not going to be opening my own bakery anytime soon 😂👍🏼❤️ #yycfood #yyceats #yyclife #yycnow

3
@nicoletimmermam

Rose & White Jade Matte $20 #beadsbynicole #yyclocal #handmadejewelry

0
@nicoletimmermam

“Ying & Yang” Howlite & Lava $20 #beadsbynicole #yyclocal #handmadejewelry

0
@withoutcoyyc

Cheers to CRAZY freakin deals. Our BIGGEST SALE is going out to our email subscribers as a sneak peak to Black Friday and Cyber Monday. But we love our insiders, so the discounts are huge; bigger than our actual black friday deals. This is a once a year sale, and I'm so excited!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love our little without co. crew ✨ it’s not too late to get on the list 😏 just sayin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Discount codes go out tomorrow!

2
@nicoletimmermam

Titanium Black Sparkle Double Wrap $25 #beadsbynicole #yyclocal #handmadejewelry

0
@high_vibehealth

Colder temps have ya craving warm, slow-cooked meals! Today we're sharing an Italian Wedding Soup recipe from @wheatfreemom that's easy, comforting, and best of all - ready when you get home! WHAT YOU’LL NEED: 🌱 1 pkg ground beef, turkey or chicken 🌱 1/2 cup parsley, finely chopped 🌱 1 tsp curry powder 🌱 1 tsp each of dried oregano, sumac and cilantro 🌱 1/2 tbsp sriracha 🌱 2 litres High-Vibe Organic Beef or Chicken bone broth 🌱 1 cup carrots, chopped 🌱 2 cups zucchini 🌱 2 cups fresh kale, chopped . DIRECTIONS: In a medium bowl mix the ground meat, parsley, spices and sriracha with a wooden spoon. Then use an ice cream scoop to scoop out the meat and form into balls. Heat your slow cooked to sauté function, add meatballs and cook until lightly brown. Turn slow cooker to slow and add bone broth and carrots, then cook for 6 hours. Once done add kale and zucchini, cook for 15 minutes and enjoy! #highvibehealth | image @wheatfreemom

1
@bonsaifitnessyyc

#BonsaiAmy got the opportunity to speak to a Sparks group and teach a class about wellness. These kids have energy to spare!! Health and fitness starts young. Our young people see what we do so set a good example! . . . #bonsaifitness #bonsaifit #yyc #yyclocal #fitfam #youngfitness #fountainofyouth #babybonsai #littletrees #saplings

0
@dalyhairspiration

“True beauty is not related to what color your hair is or what color your eyes are. True beauty is about who you are as a human being, your principles, your moral compass.” -Ellen DeGeneres⁣ ⁣ Today is #worldkindnessday which a sentiment more easily said than done. It’s often easier to find faults and flaws than it is to see good. This goes for how we see others and ourselves.⁣ ⁣ I’ve had a very unkind view of myself for as long as I can remember. I believed from a young age that everything was my fault: my weight, my inability to get up on time or my impulsive spending habits. When I saw these faults in other people, I would be harsh with them as well. It wasn’t until much later that I found out that life is always more complicated. I got diagnosed with PCOS and ADHD, and while there were lifestyle factors, these conditions had been putting me at a severe disadvantage. PCOS can make you gain weight for seemingly no reason and makes it even harder to lose weight since many traditional diet and fitness regimens don’t work. It’s extremely discouraging, especially if you have a trainer who thinks you’re cheating because the scale isn't moving. The ADHD made me constantly exhausted and prone to impulsive behaviour, any attempt to change was like swimming upstream. Over the last year I’ve been going to therapy and gotten medication which has helped make change possible. ⁣ ⁣ I’ve learned that some things will always be difficult for me, and that’s okay! It doesn't make me worth any less and now that I know what’s happening with my brain and body, I can take advantage of the strengths that come with these conditions (building muscle really fast and hyper-focus to name a couple!).⁣ ⁣ You never know what’s happening with someone, and sometimes not even yourself. Give people the benefit of the doubt and be kind.⁣ ⁣ ❤️❤️❤️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #bekindalways #mentalhealthwarrior #adhdandsuccessful #beautyisasbeautydoes #inspireme #bodypositivemovement #ellendegeneres #truebeauty #pcosawareness #lifeiscrazy #adhdawareness #loveyourselftoday #yycdogs #yycmom #yycliving #yycnow #yycwitches #yycpagan #yyclife #yyclocal #yycmompreneur #yycmomlife #yycgirls #yycgirlgang

0
@movementuyyc

BEND & BREW Sunday mornings are for community, brunch and beverages. Sign up for Bend & Brew on November 17th from 11:30-12:30pm. An hour PWR Yoga with Erica in Elite Brewing & Cidery and a flight of beer for only $20!! Attendees receive 10% off food and drinks post sweat! *limited space available and only $10 for Movement U Auto-Renew members

3
@thecoveteaco

Remember those who’ve fallen. We’ve been a bit quiet this week as we reflect on this past year + this Remembrance Day week. One of our greatest supporters was our Grandad. Monday would’ve been his 95th birthday. Sadly, we lost him this past July in amongst all the chaos that was this year. We always enjoyed heading to his place for the chit-chats (with his thick Scottish accent) along with the tea + cookies. Beautiful, hot Kelowna afternoons sitting out on the deck, snacking on cookies, and steeping another pot of tea. Those days have passed, but his memory is alive + giving us the will of joining friends + neighbours over amazing teas and delicious bites. A few weeks ago, we mentioned we were teaming up with a local non-profit to spread the joy of tea. Part of this campaign is because we had the pleasure of enjoying tea + cookies with our Grandad. We’ve teamed up with @yegmealsonwheels to collect your unwanted or unused individually wrapped teabags. The more we collect, the more we can share the gift of tea. Drop us a DM or an email (link in bio), and we’ll coordinate pick up of your donation. We have teas coming from around the world already (Thank you ladies - @sipsinthesun + @ayearintea!) + can’t wait to collect from our friends + neighbours. Collect your unused tea. Connect with us. Help us spread the love with those in need. . . ☕️❤️☕️ . . Sherry + Carrie

1
@staceyw_art

I HAVE to mention this awesome show tomorrow as I am so proud to wear my @fostermak_art hat and present the art of three amazing artists! Fresh local art just in time for the holidays! Have some walls that need some local art? Join us tomorrow from 5pm to 9pm at Parkdale Community Centre! Come say hi:)

1
@thecoeurcollective

It’s a ripple effect

1
@theskinnyspayeg

***Special for November 2019***. . ❄️ One $249 upper OR lower stomach fat freeze. $395 for anywhere else. This includes inner thighs, outer thighs, love handles, bra rolls, or arms. If booking for an area that you have two of, you MIST book a 2 hour fat freeze session. . Valid for the month of November 2019. Book now to lock in this price. Only accepting the first 20 apps. 👙 The Procedure. . Cool temperatures break down fat cells. Cold does not damage the skin in the way it does fat, so there should be no damage to skin or underlying tissues. During the procedure the practitioner vacuums the skin above the area of fatty tissue into an applicator that cools the fat cells. The cold numbs the area, and some people report a cooling sensation. . Most fat freezing treatments take around one hour. There is no recovery time because there is no damage to skin or tissue. Some people report soreness at the site much like post workout stress. After the treatment it may take around 3 to 6 months for the fat cells To fully metabolize. . The treated area should decrease by an average of 20 to 28%. Optimal results are achieved with heavy water intake, light physical activity and a healthy diet ! . . Call now to book your appointment or book through our app on our bio! . ☎️ (587) 568-5206 . . . . #yegbeauty #yegfitness #yeggirl #yeg #yegnow #sherwoodparkmoms #yeglife #yeglife #yegfitness #yyclocal #yycbusiness #yycbuzz #yycbeauty #edmontonalberta #yegdeals #sherwoodparklocal #sherwoodparkfitness #sherwoodparkbeauty #sherwoodparkalberta #yegdiscounts #yegfatloss #stalbert #stalbertmoms #northedmonton #sherwoodpark #sherwoodparksalon

2
@skinnyspayyc

***Special for November 2019***. . ❄️ One upper OR lower stomach fat freeze. $395 for anywhere else. This includes inner thighs, outer thighs, love handles, bra rolls, or arms. If booking for an area that you have two of, you MIST book a 2 hour fat freeze session. . Valid for the month of November 2019. Book now to lock in this price. Only accepting the first 20 apps. 👙 The Procedure. . Cool temperatures break down fat cells. Cold does not damage the skin in the way it does fat, so there should be no damage to skin or underlying tissues. During the procedure the practitioner vacuums the skin above the area of fatty tissue into an applicator that cools the fat cells. The cold numbs the area, and some people report a cooling sensation. . Most fat freezing treatments take around one hour. There is no recovery time because there is no damage to skin or tissue. Some people report soreness at the site much like post workout stress. After the treatment it may take around 3 to 6 months for the fat cells To fully metabolize. . The treated area should decrease by an average of 20 to 28%. Optimal results are achieved with heavy water intake, light physical activity and a healthy diet ! . . Call now to book your appointment or book through our app on our bio! . ☎️ 1-833-378-5626 . . . #yycbeauty #yycfitnesscalgary #yycgirl #yyc #yycnow #yycdowntown #yyclife #yycmodels #yycfoodie #yyclocal #yycbusiness #yycbuzz #yycbeauty #calgaryalberta #calgarylife #calgaryweightloss #yycweightloss #yycweightlossjourney #yycfatty #yycspa #yycdeals #yyc #yycfitness #yycmodel #yyclocal

0
@yyc.daily

This #workspacewednesday was a little different, stopped by @fionnscrossiron on my way home and made it for a pint at happy hour!

1
@laberge_dan

Check these out! Some daytime long exposures!Too bad no clouds today 📷 Do you have a favorite 👇🏻 comment below 👇🏻 • • • • • • • #yyc #yycnow #yycliving #yycbuzz #yycity #yyctoday #yyclove #yyclocal #sharecalgary #explorecalgary #mustbecalgary #calgary #cityofcalgary #calgaryism #capturecalgary #curiositycalgary #calgarybuzz #calgaryalberta #calgaryviews #calgaryisbeautiful #dailyhivecalgary #daytimelongexposure #blurryvision #motionblur

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@yycbrewbus

The YYC Brew Bus is now on Saturdays! Hop on our free bus and experience the new line up of breweries and distilleries. We also have live music starting at 7.30pm at @elitebrewing to keep the party going. #elitebrewing #yycparty #yycevents #calgaryevents #albertacraftbeer #yyc #yycbrewery #yycbreweries #yycbeer #yycliving #yycbuzz #yycnow #yyclife #calgarybuzz #yyclocal #curiocitycalgary #calgaryism #yycfoodie #yyceats #yycfood #calgaryfood #yycrestaurants #datenightyyc #yycdogs #yycbusiness

4
@tribalvanilla

Our very talented designer posted a blog about the inspiration and branding process of Tribal Vanilla! It’s such a good read & provides great insight behind the heart of our company. Thank-you @we.letherfly for all your work with us - you knocked it out of the park (as always)! Give it a read :) Link: https://weletherfly.com/blog/2019/branding-for-product-based-business Or go to her page: @we.letherfly and the link is in her bio!

2
@shuttershockcalgary

This week I want to feature some of the other work that @shuttershockcalgary is capable of producing! Even baby horned owls need headshots! ————————————————— #headshot #yyc #wildlife #calgary #yycbusiness #yyclocal #localbusiness #art

0
@calgaryopera

The @cantarechildrenschoir is all warmed up and ready to go for performance #2 of #LaBohemeCO.

2
@tkranchalberta

There’s nothing like a prairie sunset to warm the soul. L’il Bits may be small but he’s big on personality and often leads our horses wherever they roam. They run free in a 1200 acre pasture just north of our house. https://tkranch.com/shop/ . . . . . . #tkranch #yyctoday #yeglocal #yyc #yeg #reddeer #yyclocal #yycmoms #yegmoms #yycfood #yegfood #yycfoodie #yegfoodie #yyceats #yegeats #yyclife #yeglife #yycliving #yegliving #yychealth #yeghealth #yeghealthyliving #yyclocal #yycfoodies #edmonton #ilovechestermere #yeglocal #carnivore #calgaryliving #calgarylife

3
@sarahpukinphotography

The most downtown wedding bridal portrait ever! Agree?

10
@jusu_bar

❤Our People Wednesday❤⠀ Liliana is the take of the town today at Jusu Bar Victoria! She is our special Wednesday shout out! And for good reason, she is our kitchen manager and has been with Jusu Bar for almost 2.5 years! ⠀ .⠀ 🇲🇽 Liliana is originally from Guadalajara, Mexico and first read about Jusu in a magazine when she moved to Canada. This article feature the story behind Jusu and our focus on building a culture of health that sang to her on a deep level. ⠀ .⠀ She has been a restaurant owner herself and was looking to once again get her hands dirty in the kitchen, this time with Jusu in our food production department. ⠀ .⠀ 🍴Liliana enjoys spending time with her 3 kids while they shoot some hoops, she likes to read when she finds the time and of course cook some muy deliciosa Mexican cuisine (specifically chile relleno and pastor! 🤤). ⠀ .⠀ 😊Thanks for making sure we have healthy, delicious food on our shelves to enjoy and being such an important part of Jusu Bar every day Liliana! ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #stafffeature #ourpeople #jusubar #jusubarstaff #pulpculture #employeeappreciation #hardwork #mexico #yyj #victoria #victoriabc #wellness #chef #cooking #organicfood #organichealthbar #victoriabccanada #yyjeats #yycnow #yyclocal #calgarybuzz #yycliving #calgaryliving #yycfoodie #yyceats #yyc #calgary #canada #calgaryfoodie

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@xoicecream

Fancy an ice cream cake? Contact us at [email protected] for custom orders. This one is coconut ice cream with caramel drizzle and Turtles, and it made an entire office VERY happy! #xoicecream #madewithlove

4
@albertaluxuryhomes

🚨 This 5,360 SF exquisite home of a retired Architect is a beautiful meld of the understated elegance of Classic Modern design with Prairie Style and Japanese influences. Described by the Architect as a “gallery to life; designed not to merely house furniture, but as a backdrop for the ‘Art of Living’”. A bold yet inviting take on ‘glass house’ living with spectacular views, free flowing space and abundance of natural light throughout the day. An amazing house to live and entertain in for both the young and old; as fun or peaceful as one’s imagination. Offered at $2,600,000 Property courtesy of: @rachellestarnes

3
@hairby.j_

In with the new - out with the old 👋🏼 We’ve been doing long and blonde for so long, it was time for a major change! The best part - she kept her eyes closed the whole time and completely trusted the process. . . . . . #yyc #yychair #yycsalon #yycstylist #yyclocal #yycnow #yycblog #yycblogger #yycbabes #yycbusiness #yycfashion #hair #hairsalon #calgary #calgaryhair #calgarysalon #schwarzkopf #behindthechair #haircare #skpyes #balayage #yycbalayage #yycbabes #yycartist

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@dream_fitness_yyc

Some people don’t consider this when trying to find a coach or a trainer 🧐 . . Thought I’d shed some light 💡 on the process of finding a coach- not everyone lives, breathes, and sleeps their passion so I just want to make sure you’re not wasting your time. Not hiring the right person can easily cost you your results. . . . Make sure if you’re looking for guidance you ask questions, you get to know your trainer, I try to be as open as I can on here, but again if you have questions just send me a private message and we can talk and I’ll answer any questions you have! . . Best of luck! . . . . . 🎯If you’d like to train with me, click the link in the bio- takes 30 seconds to send me a request and I’ll be on it ASAP! . ▪️▪️▪️ #YYCHealth #YYCmealprep #YYCFitness #YYCFitfam #YYCfit #YYCFood #YYCLocal #YYCLiving #YYCLife #YYCToday #YYCBuzz  #YYCbusiness #YYCHealth #YYCGrind #YYCrestaurants #YYCfoodie #YYCEats #YYCNow  #YYCWellness #YYCcrossfit #YYC #Calgary #Calgaryism #CalgaryFood #CalgaryFitness #CalgaryBusiness #CalgaryBuzz #CalgaryNow

2
@theyyclife

As an #eastcoaster who moved to #YYC almost 10 years ago, I have spent a significant amount of time trying to find a donair pizza as good as the ones back in Nova Scotia. That’s why this week’s #yycfeature is @bowtiepizza . Soft crust with the perfect amount of crunch, generous amounts of fresh toppings and cheese, and flavourful pizza sauce all make this some of the best pizza in Calgary! And they have the best donair pizza I’ve had here to date. With dairy free, gluten free and vegan customizations - there’s something for everyone. #buylocalyyc #supportlocalyyc #theyyclife

3
@mak_overs_yyc

A few days ago my client and decided to do teasy-lights, she wanted a low maintenance look with a dark root and but still dimensional. We decided to weave and tease to give her the blended but dimensional look she wanted. Have you ever thought about a foilayage/balayage? It’s a great option for anyone on a budget or wants more low maintenance in between each appointment! I have a holiday appointments still available, so if you are thinking about getting Christmas ready, send me a DM or call (587)572-2897, and we can get you scheduled!

3
@creativellsocial

#hellocentral @calgarylibrary We are CREATIVE//SOCIAL, an information management service company. Helping organizations use data and online systems to manage customer service relations and business operations. Focusing on how people interact with data and online systems to maximize productivity. Providing Digital Marketing, Communication Development and Application Deployment Services. #yyc #data #analytics #mobile #saas #digitalmarketing #internalcommunications #saasapp #yycbusiness #yycnow #yycservices #yycsmallbusiness #yyctoday #yycbuzz #yyclocal #buylocalyyc #wednesday #digitalmarketing #communication #applications #Wednesday

0
@crazy4craftscalgary

Just over a week away until our next market. Mark your calendars!!!

1
@cstcjmartin

Rain, shine, sleet or snow, our bike teams are on patrol! District 1 has a full time bike team that doesn’t take snow days. Currently they are dealing with an arrest at our Arrest Processing Section. #yyc #yyconpatrol

2
@cstcjmartin

‪Definitely a cold and snowy day in #yyc. I hope you are all staying warm. If you see someone in need of assistance you can call us or the @alphahouseyyc DOAP Team (403) 998-7388. #abstorm

1
@cstcjmartin

Today was a scheduled day off; however, I was subpoenaed to Court, so I spent my afternoon here.

5
@cstcjmartin

I spent the morning participating in joint training with @calgaryfirefighters and @albertahealthservices EMS. I was learning how to lead officers during large scale incidents, and how to work with our partner agencies to respond quickly and save lives.

2