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@followyourchakra

Ink n’ Intuition is tomorrow!⁠ Alcohol Ink and Meditation Workshop⁠ July 20 2-4pm⁠ Loft 112⁠ 535 8 Ave SE, Calgary, AB T2G 0L8⁠ ⁠ Come and create from a place of intuition and flow. Alcohol inks will flow freely when your creativity is opened through a guided meditation. From this intuitive space you will create an abstract alcohol ink piece. You will learn basic alcohol ink techniques to create your one of a kind piece. Get ready to gain creative confidence through this 2 hour workshop. ⁠ ⁠ $50, tickets available at Eventbrite. ⁠ ⁠ All supplies including ink, art surface, paint brushes, and other creative tools are included! Light refreshments will be served. Bring a paint shirt or apron to protect your clothes! ⁠ ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@jacqueline.rose.coaching

I just had one of the top 10 coolest experiences with this young man of mine! It was 8:45pm, we’re getting ready for bed. We had just finished studying each counties flag.. Somehow this did not put him to sleep 🤔 He started asking me some heavy questions about God and what it was like before he was born ... I said, “it feels like pure love and joy, close your eyes and see if you can remember”. He immediately said no, said he couldn’t “remember at all”. So I thought I’d see how he would do with a guided meditation. I said, “ Close your eyes, rest your feet, rest your legs, rest your hips, rest your back, rest your neck, rest your face, rest your whole head. Now I want you to think back to before you came to this planet and you were nothing but joy and love ..... I went on and on and on .. I then noticed he was crying softly.. Now keep in mind I don’t lead meditations nor do I know what to do if someone is crying mid meditation. I kept holding him close which he did not want at all! So I let go! And let him cry. He did not want to tell me why the tears came or really anything. I asked if he felt safe and loved, he managed to say yes through his soft tears and then asked for a second round of meditation. So we went deeper, he started to shake gently. A little in his legs .. arms .. Nothing worrisome .. I then asked him to come back into his body. To which she replied “no”. To which I then replied “yes”, we can always come back to this feeling of love but for now you can come back to your body, you can breathe in and you can breathe out, you can breathe in all that positive energy and breathe out all that negative energy ... we did this three times! Then he came back and immediately said he cannot breathe in positive energy because he is still mad about being locked in the car months ago! .. So we moved into a beautiful session of EFT.. This night has been absolutely life changing! Not only did I witness my “COMBINED ADHD” child in a state of complete calmness but I realized how easily our trauma can come up when they are ready to be released! Thank God I knew what to do!

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@balance_quest

From September 25 - October 30, I will be leading virtual classes every Wednesday evening, with a focus on bringing mindful calm to one’s life, in addition to training the mind to seek the positives, not the negatives. If you are in need of techniques to manage stress, balance your life, and bolster your happiness, then check out the link in my bio or the Online Mindfulness Programs Page at www.balancequest.com.* * * * * * * * * * * * * * * * * * * * * * * * * * * #mindfulandhappy #balancequest #traceydelfs #mindfulnessmatters #calmmind #positivemindset #training #yyc #mindsetlifecoach #yyclifecoach #mindfulnessworldwide #meditation #yycmeditation #ohm #zen #inhale #exhale #breathe #mindfulmoment #coach #trainer #speaker #yoga #spiritjunkie #gratitude #gratitudeattitude

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@mirtaromberg

The true meaning of life is found in silence. Love, joy, prosperity, and purpose are experienced through meditation. May your practice today lead you to that place Namaste #sunshineyogaacademy #yycyoga #yycmeditation #love #joy #prosperity #purpose

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@goingyinward

L O V E IS A V E R B do it daily. 💚 . . . . . #yyc #yycyoga #yycyogi #meditation #yoga #yycMeditation #yin

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@dermnurse999

Facial Special with Pandora Star Inlight session offer! Pamper yourself with a relaxing and rejuvenating 60 minute experience for only $49.99. Offer ends August 30, 2019 so book now! #yycfacials #yycbuzz #yycevents #dotellbeautyyyc #rejuvinate #refresh #recharge #luxury #destress #pandorastar #yycmeditation #letgo #dermnurse999

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@pandorastarcanada

Facial Special with Pandora Star Inlight session offer! Pamper yourself with a relaxing and rejuvenating 60 minute experience for only $49.99. Offer ends August 30, 2019 so book now! #yycfacials #yycbuzz #yycevents #dotellbeautyyyc #rejuvinate #refresh #recharge #luxury #destress #pandorastar #yycmeditation #letgo #dermnurse999

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@followyourchakra

Join me tonight for yoga and art at Loft 112! The Art & Yoga Reception is from 6-7pm. This one hour yoga class is by donation. Please register on Eventbrite as there are limited spots. Come after 7pm for the reception and see the art, enjoy a drink and refreshments. ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@mirtaromberg

Want to learn the practice of Reflexology? Join us for a complete course in which students will learn all there is to know about this ancient Chinese practice, a manual therapy focusing on the feet. With this course you will: - learn reflexology techniques - Take an in-depth look at human anatomy and body lines - Prepare to safely practice on clients, family members and loved ones - Complement your massage therapy and/or holistic therapy practice Contact us or follow the link in my bio for more information and to register. #sunshineyogaacademy #yycyoga #yycmeditation #reflexology

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@modernandmindfulyyc

MENTAL WELLNESS IN THE CORPORATE WORLD - We were on site with Arc yesterday, and enjoyed many engaging conversations around mental wellness and the importance of meditation - The biggest myth we hear? It’s that everyone thinks that you need to rid your mind of all thoughts and that seems to be impossible ~ We enjoy teaching and discussing this point, and that the aim of meditation is not to magically cause all thoughts to stop, but to refocus the brain and intentionally choose where to place your mental focus, which during some mediations is on the breath or on a visualization - Every time you bring your focus back to the present moment, you are strengthening your brain : #mindset #corporatehealthyyc #yycliving #yycmeditation #modernandmindfulyyc #mindfulyyc #yycmeditation

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@balance_quest

Take this moment to pause, breathe, and repeat: inhale calm, exhale ease.*⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #mindfulandhappy #balancequest #traceydelfs #innercalm #inhalecalm #exhaleease #breathe #yyc #yycmindfulness #yycyoga #yoga #yycmeditation #meditation #mindfulness #yoga #mindfulmoment #mindfulnessmatters #yogi #nomudnotlotus #yyclifecoach #positivemindset #pause #peacefulpause #peaceandlove #compassion

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@mirtaromberg

Interested in learning more about Reiki? Already initiated but wanting a deeper understanding of this ancient Japanese practice? Join us September 14 and September 15 for an extended and in-depth study of the Reiki Symbols and become a Reiki Master all in one weekend. This course is for anyone interested in discovering the many benefits of Reiki and gaining a profound knowledge of the Reiki symbols and their many uses. Missed Reiki I and II? No problem, we can arrange for a short Reiki I/II session earlier on in the week so that you'll be caught up and ready for Reiki Master. Contact us or follow the link in my bio for more information and to register. #sunshineyogaacademy #reiki #reikimaster #yycyoga #yycmeditation

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@followyourchakra

We are one month away from the Follow Your Chakra Retreat! I can not wait to share this epic day with you learning and healing your chakras through art, meditation and yoga. ⁠ What you will learn during this full day retreat:⁠ * What are the chakras and where to find them * How to create balance in the chakras through yoga, meditation, essential oils and more! * How to use an understanding of the chakras to improve creativity * How to use art making to access your 3rd Eye and Sacral Chakra * How to create intuitively using meditation * How to use alcohol inks in a variety of ways to create an abstract painting to represent a chakra * What yoga poses access the various chakras * Why you might be feeling misaligned in your chakras and how to become aligned * How to use essential oils to balance the chakras⁠ AND SO MUCH MORE! Register now at the link in bio!⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@sophrosyncyyc

WHY YOGA?✨⁣ Yoga decreases the levels of cortisol and adrenaline in the body. These hormones increase heart rate, elevates blood pressure and releases insulin. This is a system that works to our favor in short bursts like when we need to perform high energy tasks, but in our fast pace society we are now over manipulating our nervous system with too much caffeine, too much stress factors and we don’t know how to regulate anymore. ⁣ Yoga helps with self regulation through pranayam (breath control), self observances for when we notice ourselves going off track, and many other ways to control our impulses towards so much outside stimulation.⁣ ➖➖➖⁣ Our online yoga mentorship programs are available for the absolute beginner and advanced students.⁣ They include everything from breath work, daily journaling tasks, yoga asana, daily reflections with meditation, full support and accountability via our one on one chat system.⁣ Book a call for a free & fun consult with our girl Tianna - it is an easy & no pressure way to see if this is what's best to better your goals!⁣ 👉 Click the link in our bio to book in your complimentary call & start your online yoga practice with @tiiamarie27 today!⁣ 📍: @yogaandbeyondyyc⁣ 📸 : @taytayrmorton⁣ ⁣ #yycyoga #yyc #yycfitness #calgaryyoga #yycnow #calgary #yycyogateacher #yoga #yycfit #yogalove #yogateacher #yogalife #yogaeverydamnday #yogainspiration #wellness #yogaeverywhere #yychealing #yogaeveryday #kensingtonyyc#yyclife #yogabeyond #yogapractice #yogi #feeltheyogahigh #liveauthentic #yogadaily #yycmeditation #meditation #followyourchakra #personaltrainer

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@thegoddessmoves

Real and Raw #3 reflections from Sangha: A Festival of Medicine and feeling of letting go through movement Full video on The Goddess Moves FaceBook page! . . . . #thegoddessmoves #community #newdawn #dance #movementheals #goddess #creativity #joy #embodiedment #templebodyarts #yycevents #calgaryevents #yycwellness #yycholistic #calgaryyoga #yogacalgary #yycmeditation

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@designsbyelleyyc

My Spirit feels strong today. A little candle magick at my altar, and prepping for a little Akashic Record Reading this evening in celebration of the Capricorn Full Moon and partial Lunar Eclipse in Mercury Retrograde, yikes! I can feel energy in the air 🔮🌕✨♑️ . . #yyc #yycnow #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyccardrreading #crystals #moon #moonology #crystalhealing #crystalgrids #meditation #namaste #cardreading #designsbyelle #andersison #jplusl93til #capricornfullmoon #partiallunareclipse #mercuryretrograde #candlemagick #altar

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@followyourchakra

This gorgeous deck is located on the SpiritWood Retreat property where we will be having the Follow Your Chakra Retreat on August 17. There will be plenty of breaks for you to get outside into nature and enjoy this beautiful view in between all the art making, yoga time and healing your chakras. So much more is also included in your retreat! Check out the link in bio to learn more. ⁠ ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@mirtaromberg

OUR NEXT TEACHER TRAINING PROGRAM STARTS SOON! Whether you are ready to lead a class or just want a richer yoga experience, Sunshine Yoga’s Teacher Training Program is the right option for you. Take the next step and transform your life and that of those around you with Calgary's most comprehensive yoga programs. Sunshine Yoga offers small class sizes, a warm and welcoming environment and a dedicated and engaging staff to support you on your journey of self-discovery. Contact us anytime or follow the link in my bio for more information or to register. #sunshineyogaacademy #yycyoga #yycmeditation #yogateachertraining

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@designsbyelleyyc

I finally got a chance to check out @riteofritual This is probably the most BEAUTIFUL metaphysical shop in Calgary. You can tell a lot of heart and soul went into putting the store together.... I loved the store so much that I caught little things like how the items were displayed and organized, and oh the vintage details! The staff is friendly and welcoming. The prices are fairly reasonable too. Parking is easy, accessible and free considering it’s on 17th ave right by Stampede Grounds and the Casino... which sometimes can be the mecca of pure and utter chaos! I showed my mister the photos I took in the shop and he said it looks just like my crystal room at home but so much bigger and so much more full of things.... no wonder I felt like I could spend all day in there! 🌔🔮🌒 . . . #yyc #yycnow #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyccardrreading #crystals #moon #moonology #crystalhealing #crystalgrids #meditation #namaste #cardreading #designsbyelle #andersison #jplusl93til #riteofritual #riteofritualyyc #chevronamethyst #whitenephrite #pendulum #pendulummagic #palosanto

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@elleyyc2.0

I finally got a chance to check out @riteofritual This is probably the most BEAUTIFUL metaphysical shop in Calgary. You can tell a lot of heart and soul went into putting the store together.... I loved the store so much that I caught little things like how the items were displayed and organized, and oh the vintage details! The staff is friendly and welcoming. The prices are fairly reasonable too. Parking is easy, accessible and free considering it’s on 17th ave right by Stampede Grounds and the Casino... which sometimes can be the mecca of pure and utter chaos! I showed my mister the photos I took in the shop and he said it looks just like my crystal room at home but so much bigger and so much more full of things.... no wonder I felt like I could spend all day in there! 🌔🔮🌒 . . . #yyc #yycnow #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyccardrreading #crystals #moon #moonology #crystalhealing #crystalgrids #meditation #namaste #cardreading #designsbyelle #andersison #jplusl93til #riteofritual #riteofritualyyc #chevronamethyst #whitenephrite #pendulum #pendulummagic #palosanto

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@elleyyc2.0

Day 17: Lunch date with @sally_mary_phuc What I love about her is that she is ALWAYS supportive of everything I do. She buys my cakes and infused goodies, lets me read her cards, goes crystal shopping with me, tries plant-based food and listens to all my conspiracy theories! 🤣 She accepts me for who I am, what I do and what I eat (or don’t eat) and never makes me feel judged. Next to my family I know she my next #1 fan and love her so, so very much! ✂️👯‍♀️🤣 . . . #scissorsisters #theteacherlife #yyc #yycnow #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyccardrreading #crystals #moon #moonology #crystalhealing #crystalgrids #meditation #namaste #cardreading #designsbyelle #andersison #jplusl93til #riteofritual #riteofritualyyc #chevronamethyst #whitenephrite #palosanto #pendulum #pendulummagic

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@mirtaromberg

EXTRA! EXTRA! We've got a bunch of new classes, seminars and workshops coming up and we really wanted you to know! As the summer rolls on, we've been busy planning the fall session at Sunshine Yoga and have a number of special classes, courses and events coming up at the studio. We hope you can join us for: - 200 Hour Yoga Teacher Training - Reiki and a special extended Reiki Master course - A comprehensive reflexology course - 300 Hour Advanced Yoga Teacher Training Follow the link in my bio to find out more! We hope to see you all soon! #sunshineyogaacademy #yycyoga #yycmeditation #teachertraining #meditation

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@followyourchakra

Essential Sound Art by Resonance Art Studio will be on display at Loft 112 from July 15-July 26. Come check out my new series "Essential Sound" where I combine essential oils, sound, frequencies and alcohol inks. ⁠ ⁠ Art & Yoga Reception on Thursday July 18 from 6-7pm. One hour yoga class is by donation. Please register on Eventbrite as there are limited spots. Come after 7pm for the reception and see the art, enjoy a drink and refreshments.⁠ ⁠ Ink n' Intuition Alcohol Ink and Meditation Workshop on July 20 Tickets at the link in bio! ⁠ ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@goingyinward

All these classes for the next two weeks are at @theyogastudiocalgary in OAKBAY . Please feel free to reach out if you have any questions or inquiries on class types, yoga, or even my teaching style.😊 . Much love cOMmunity 🙏🕉️ . . . . #yoga #yycyoga #yycyogi #meditation #yycMeditation #yogalove

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@balance_quest

From September 25 - October 30, I will be leading virtual classes every Wednesday evening, with a focus on bringing mindful calm to one’s life, in addition to training the mind to seek the positives, not the negatives. If you are in need of techniques to manage stress, balance your life, and bolster your happiness, then check out the link in my bio or the Online Mindfulness Programs Page at www.balancequest.com.*⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #mindfulandhappy #balancequest #traceydelfs #mindfulnessmatters #calmmind #positivemindset #training #yyc #mindsetlifecoach #yyclifecoach #mindfulnessworldwide #meditation #yycmeditation #ohm #zen #inhale #exhale #breathe #mindfulmoment #coach #trainer #speaker #yoga #spiritjunkie #gratitude #gratitudeattitude

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@studio85_yyc

“I sure regret that yoga class” - said NO ONE EVER!!! 🤣🧘🏻‍♀️

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@followyourchakra

Come join me for outdoor yoga today in Baker Park at 2pm! Today's class will be in support of Calgary Communities Against Sexual Abuse "(CCASA) is the primary sexual abuse and sexual assault crisis and education service provider for Calgary and surrounding areas. Our organization exists because sexual violence is a crime that is prevalent in our society and impacts a significant number of people."⁠ @calgarycasa⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@newdawnlove

Join us for something refreshing! ✨ Yoga class, crystal bowl sound bath and 3-course vegan meal with kombucha pairing at @thedandelioncafe_ ✨space is limited so get your tickets today, link in my bio ✨namaste 🌱 #yoga #yycyoga #yycbuzz #yycnow #yyclove #yycmeditation #yycfood #yycfoodies #calgaryrestaurants #yogalifestyle #healthyliving #datenight #yogaclass #kombucha #vegan #veganfood #crystalbowl #weekendvibes #soundbath #positivevibes #culinaryarts #timewithfriends #selflove #selfcare #relax #enjoy #gratitude

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@newdawnlove

✨I’m looking forward to sharing this magical experience - so much goodness! ♥️🦋🌱Ticket link in my bio. ✨Namaste. #yoga #yycyoga #yycfoodies #culinaryarts #finedining #gratitude #love #yyclove #yycmeditation #outdooryoga #kombucha #kombuchaculture #healthyliving #datenight #datenightideas #vegan #gowiththeflow #yogaflow #yogalifestyle

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@followyourchakra

Have you ever done a guided meditation to help you get into a creative headspace? I have a special one designed to do just that! It combines a body scan and chakra awareness to open your 3rd eye and Sacral Chakra to allow you to create freely and flow with your intuition. Curious how this works? I have an Ink n' Intuition workshop coming up next week and the Follow Your Chakra retreat in August where we will be using these techniques to create artwork with alcohol inks. Want to learn more? Follow the link in bio or DM me for details!⁠ ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@followyourchakra

Ink n’ Intuition⁠ Alcohol Ink and Meditation Workshop⁠ July 20 2-4pm⁠ Loft 112⁠ 535 8 Ave SE, Calgary, AB T2G 0L8⁠ ⁠ Come and create from a place of intuition and flow. Alcohol inks will flow freely when your creativity is opened through a guided meditation. From this intuitive space you will create an abstract alcohol ink piece. You will learn basic alcohol ink techniques to create your one of a kind piece. Get ready to gain creative confidence through this 2 hour workshop. ⁠ ⁠ $50, tickets available at Eventbrite. ⁠ ⁠ All supplies including ink, art surface, paint brushes, and other creative tools are included! Light refreshments will be served. Bring a paint shirt or apron to protect your clothes! ⁠ ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@mirtaromberg

The regular practice of yoga can be one of the fiercest catalysts for change in our lives, but it is important to remember that change does not happen overnight; change is gradual. Change requires patience and dedication. Like watching your grass grow, you won't notice much of a change on a day to day basis, but one day you'll wake up, look outside and notice the lawn needs to be mowed. From the moment you decide to begin the practice of yoga, you're already taking steps to living a more healthy, peaceful and pleasant life but attending one class, or sitting to meditate one time, won't solve your problems. Commit yourself to your practice, be patient and stay dedicated and you will achieve all of your goals - it just takes time. #sunshineyogaacademy #yycyoga #yycmeditation #patience #dedication #commitment #practice

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@mindfulandhappy

From September 25 - October 30, I will be leading virtual classes every Wednesday evening, with a focus on bringing mindful calm to one’s life, in addition to training the mind to seek the positives, not the negatives. If you are in need of techniques to manage stress, balance your life, and bolster your happiness, then check out the link in my bio or the Online Mindfulness Programs Page at www.mindfulandhappy.com.* * * * * * * * * * * * * * * * * * * * * * * * * * * #mindfulandhappy #balancequest #traceydelfs #mindfulnessmatters #calmmind #positivemindset #training #yyc #mindsetlifecoach #yyclifecoach #mindfulnessworldwide #meditation #yycmeditation #ohm #zen #inhale #exhale #breathe #mindfulmoment #coach #trainer #speaker #yoga #spiritjunkie #gratitude #gratitudeattitude

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@followyourchakra

At the Follow Your Chakra retreat you will learn: ⁠ * What are the chakras and where to find them * How to create balance in the chakras through yoga, meditation, essential oils and more! * How to use an understanding of the chakras to improve creativity * How to use art making to access your 3rd Eye and Sacral Chakra * How to create intuitively using meditation * How to use alcohol inks in a variety of ways to create an abstract painting to represent a chakra * What yoga poses access the various chakra * Why you might be feeling misaligned in your chakras and how to become aligned * How to use essential oils to balance the chakras⁠ ...and so much more!⁠ What are you waiting for? Book your spot now at the link in bio. ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

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@newdawnlove

My new favourite thing! #Magpie #HempCoffee ... I had the delight of meeting these sweet, earthy, hemp-farming coffee connoisseurs @magpiehempcoffee at @sangha_festival_medicine ♥️ ...they kept me politely caffeinated for a busy weekend of singing and creating art! When sharing so much energy it’s important to take moments to chill & recharge. 🧘🏻‍♀️🌸...for me, my daily coffee ritual is essential ☕️♥️ whether I’m in the urban jungle or out in nature at the festival 🌱and this fairly-traded, eco-friendly 50-50 blend is not only delicious and nutritious but also so easy on the body’s digestive system! I’m having some right now! #CoffeeRitual #coffeeenthusiast #coffeeconnoisseur #fairtrade #ethicalcoffee #directtrade #ethicalentrepreneur #hempculture #hempfarmer #selfcare #selflove #healthyliving #raiseyourvibration #yycmeditation #coffeemeditation #newdawn #morningperson

2
@followyourchakra

Beautiful Balance with @danielletbeautifulbalance July 11⁠⠀ LIVE @4pm⁠⠀ at www.facebook.com/followyourchakra⁠⠀ ⁠⠀ What you will learn:⁠⠀ -How to connect with your chakras in your every day life⁠⠀ -What is Danielle’s favourite chakra at the moment? ⁠⠀ -Ways to balance the chakras⁠⠀ -Which chakra Danielle finds most people could use help balancing⁠⠀ -What is reiki and how can it balance your chakras?⁠⠀ -What Danielle’s reiki practice look like for her clients⁠⠀ ⁠⠀ PLUS! You could win a membership into Danielle’s exclusive Self Discovery Healing Community, 10% off the Follow Your Chakra Retreat and $10 off the Ink n’ Intuition Workshop on July 20 just for joining us live at 4pm! .⁣ .⁣ .⁣ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga

1
@radiant.yyc

I love this #truestory from @worthwhilepaper • just a friendly public service reminder ... 🖤 #meditativestate #yyclifestyle #yycmeditation #westcoastlife #embracecourage #imagination #inspiredwords #courage #creativity 🖤

0
@bkcalgary

Introduction to Raja Yoga with Judi Rich “Meditation, accurately directed, makes God accessible to everyone.” – Sr. Jayanti, God’s Healing Power Thursday (4 Sessions) | July 18, 25 & August 1, 8, 2019 | 5:30pm – 6:45pm | Heavens Fitness, 637 11 Avenue SW Raja Yoga is a non-physical, meditative yoga practice designed for creating peace and dignity in every day life. Rather than using physical postures to create a sense of harmony and balance, Raja Yoga focuses on the postures within—our attitudes and perspectives—and strives to align these with our highest potential. It is a practice that honours the capacity for goodness within each of us. All programs and services are offered free of charge as a community service. No experience required. Open to all. 🌟 #goodthoughts #universe #energy #higherconsciousness #compassion #forgiveness #remember #whoyouare #awakening #changetheworld #spiritualawakening #spirituality #meditation #conciousness #enlightenment #wisdom #healing #silence #peace #kindness #selfrespect #yycwellness #yycmeditation #thoughtoftheday #omshanti #brahmakumaris

0
@vincentkrauss

#Repost @one.breath.yyc with @get_repost ・・・ #YYC We have scheduled our next ❄️WHM Fundamentals Workshop ❄️ for Saturday August 17th🙌 • • 👊Benefits Include: Increased Energy, Better Sleep, Heightened Focus & Determination, Increased Willpower, Reduced Stress Levels, Greater Cold Tolerance, Faster Recovery, Enhanced Creativity, and Stronger Immune System.👊 • • Register in Bio☝️☝️ • • #yycmeditation #yycwimhofmethod #yycworkshops #yycworkshop #yycmma #yycyoga #yycbreathwork #yycfitness #yycevents #yychealth #yycfitness #yyccrossfit #yycworkout #yycbreathe #yycicebath #wimhofmethod #calgaryworkshops #calgarybreathwork #calgaryevents

0
@one.breath.yyc

#YYC We have scheduled our next ❄️WHM Fundamentals Workshop ❄️ for Saturday August 17th🙌 • • 👊Benefits Include: Increased Energy, Better Sleep, Heightened Focus & Determination, Increased Willpower, Reduced Stress Levels, Greater Cold Tolerance, Faster Recovery, Enhanced Creativity, and Stronger Immune System.👊 • • Register in Bio☝️☝️ • • #yycmeditation #yycwimhofmethod #yycworkshops #yycworkshop #yycmma #yycyoga #yycbreathwork #yycfitness #yycevents #yychealth #yycfitness #yyccrossfit #yycworkout #yycbreathe #yycicebath #wimhofmethod #calgaryworkshops #calgarybreathwork #calgaryevents

2
@followyourchakra

What is included with your investment for the one day Follow Your Chakra retreat?⁠ * Certified yoga teacher, professional artist, reiki practitioner and chakra guide- ME!⁠ * A printed chakra guide that aligns with the learnings and reflections from the day⁠ * All art supplies including alcohol inks, gessoed art panel, paint brushes and other creative tools. * Completed chakra art piece you will create with Kristen’s guidance * Coffee, tea, light snacks * Nourishing hot vegan lunch * Supportive space in beautiful surroundings at the SpiritWood Retreat Centre in Priddis, AB * Two yoga practices and one meditation * Props such as bolsters, blocks and blankets to support you during the yoga practices * Head massage with essential oils during savasana or option for reiki scan * Essential oils to try throughout the day * 8 hours of bliss, creativity, movement, flow and balancing your chakras * Professional photography of the event including one digital edited photo of you to keep! * Bonus: Special chakra balancing gift for you and a friend if you register together! $20 value⁠ Book now at the link in bio to secure your spot for this healing day in Priddis, AB. ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

1
@mirtaromberg

Our experience of reality is ultimately filtered through our own perspective and our own points of view but that does not mean that we are right, or that we are wrong simply because our experience differs from that of someone else. Often we have to understand that the person we are in conflict with may be simply looking at things from a different perspective. What is your perspective? #sunshineyogaacademy #yycyoga #yycmeditation #perspective #reality

2
@newdawnlove

Time in nature and working in the garden are so good for positive thinking, gratitude and grounding our energy 🌱 🌸 ♥️ #cultivatewhatmatters #warriorinagarden #bloom #blossom #grow #evolve #meditationgarden #yycmeditation #yycyoga #naturewalk #yycgardening #yycgarden #yyclove #loveiseverywhere #lovegrows #dreamawake #livingdreams #truelove #ecosystem

0
@mindfulandhappy

Engage your five senses. Bask in this moment. *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #mindfulandhappy #balancequest #traceydelfs #innercalm #balance #jonkabatzin #wordsofwisdom #mindfulnessquotes #tuesday #mindfulnessmatters #meditation #yycmeditation #yycmindfulness #yyc #lifecoach #mindfulnessspeaker #coach #retreats #calgarymindfulness #cultivate #cultivatemindfulness #carpediem #mindfulmoment

1
@baliandbeyond

Buddha Love!! Check out our Buddha Collection. Visit us at Bali & Beyond 546 42 Ave SE Calgary ~ Shop Online at www.baliandbeyond.ca #baliandbeyond #balilove #madeinbali #buddha #buddhastatue #buddhalove #enlightenment #awakening #spiritualawakening #meditation #yycmeditation #yycliving #meditationaltar #mediate #handmade #handcarved

0
@followyourchakra

Do you want to learn about alcohol inks and meditation but can't make it to the Follow Your Chakra Retreat on August 17? I have the perfect workshop for you!⁠ Ink n’ Intuition⁠ Alcohol Ink and Meditation Workshop⁠ July 20⁠ Loft 112⁠ 535 8 Ave SE, Calgary, AB T2G 0L8⁠ ⁠ Come and create from a place of intuition and flow. Alcohol inks will flow freely when your creativity is opened through a guided meditation. From this intuitive space you will create an abstract alcohol ink piece. You will learn basic alcohol ink techniques to create your one of a kind piece. Get ready to gain creative confidence through this 2 hour workshop. ⁠ ⁠ $50, tickets available at Eventbrite. ⁠ ⁠ All supplies including ink, art surface, paint brushes, and other creative tools are included! Light refreshments will be served. Bring a paint shirt or apron to protect your clothes! ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣

1
@yogamcc

Curious about Kundalini Yoga? Join us July 27th for a workshop focusing on the basics! . Practicing Kundalini Yoga balances the glandular system, strengthens the nervous system and elevates spiritual insight and awareness. . This 2.5 hour workshop will start with a general overview of the structure and theory behind Kundalini Yoga, the yoga of awareness, as taught by Yogi Bhajan. This includes: - How and why Yogi Bhajan brought Kundalini Yoga to the west - Defining “Householders Yoga” - Kundalini yoga class structure: o Opening and closing the class with Mantra o Pranayam, Kriya and Meditation - The reason for wearing white, loose fitting, natural fibre clothing, the turban and practicing yoga on a wool mat . Then finish with a beginner class of: o Pranayam o Kriya o Meditation that includes mantra and mudra . “What is the Kundalini? The creative potential of the man” – Yogi Bhajan . The 5 Sutras for the Aquarian Age: • Recognize that the other person is you. • There is a way through every block. • When the time is on you start, and the pressure will be off. • Understand through compassion or you will misunderstand the times. • Vibrate the cosmos and the cosmos shall clear the path. . Bring a yoga mat, water bottle and blanket to class. Print outs of the mantras will be supplied. . Saturday July 27 1-3:30 pm $40 + gst Follow link in Bio to register online or give us a call today! . . #yyc #yycyoga #yyckundalini #yycmeditation #addictionrecovery #yogalove #yoga #meditation #healing #chanting #mantra

0
@noscoyoga

. When we understand the way things are we come to realize that the only thing that makes sense is compassion . . . Join me September 27th for Harvesting Happiness Silent retreat. A retreat centred around cultivating compassion. Spots are filling! . . #compassionforallbeings #compassion #alberteinsteinquotes #compassionretreat #compassionworkshop #dharmayoga #yycevents #growth #selflove #yycyoga #yycnow #yycmeditation #inglewoodcalgary #kristenneff #yycwellness #yycyogateacher #yycyogastudio

4
@mirtaromberg

Yoga is more than just asanas, more than just the postures. The complete practice of yoga includes: 1. Yamas 2. Niyamas 3. Asana 4. Pranayama 5. Pratyahara 6. Dharana 7. Dhyana 8. Samadhi Each limb of yoga of yoga leads to the next and supports the next, leading us to meditation and the blissful state of Samadhi. Join us for the complete practice of yoga, guiding us to the Self and guiding us to inner peace. #sunshineyogaacademy #yycyoga #yycmeditation #eightlimbs #yoga

0
@mindfulandhappy

Amidst the ever-moving, ever-changing flow of life, it can be very beneficial to dedicate a day to living in the moment. Coming up on August 23rd, I will be leading a One-Day Mindfulness Retreat in Calgary. This retreat is a perfect way to return to a mindful, balanced state of being with minimal time commitment. To register, check out the link in my bio or the Retreats page at www.mindfulandhappy.com.*⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #mindfulandhappy #balancequest #traceydelfs #deepbreathing #inhalecalm #exhaleease #inhaledeep #exhaleslow #yycretreats #yycmindfulness #yycmeditation #mindfulnessmatters #meditationmatters #yycyoga #lotus #tranquilty #compassion #selfcare #yyc #lifecoach #mindfulness #yogi

0
@followyourchakra

The Follow Your Chakra challenge finishes today in the Follow Your Chakra Community on Facebook. Have you joined yet? This is a space to learn about the chakras, yoga and reiki. For the next week we will be learning about each chakra and I will provide information, journal prompts and meditations to help you balance your energy from root to crown. Participants in the challenge will receive 10% off their registration in the Follow Your Chakra retreat. What are you waiting for? Go join the community now to get started! ⁠ Today we are diving into the Crown Chakra. The Sahasrara Chakra is located at the top of the head and is the centre of spiritual connection. To learn more join the challenge on Facebook! DM me to get started. ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

0
@elleyyc2.0

Found some my old art floating around here in the Instagram Universe. This one was up at @yogaventures.off.grid when they were still in @mardaloopyyc This photo makes me want to 1) pick up a paintbrush 2) get back into the hot room. Why not? 🎨 🧘🏻‍♀️ . . . #yyc #yycnow #whatthehealth #andersison #jplusl93til #vegan #plantbased #reboot #eatclean #plantpowered #vegansofIG #yycvegan #plantbasedlifestyle #yycgoesvegan #yycmeditation #meditation #namaste #designsbyelle #designsbyelleyyc #acrylic #artistsofig

0
@designsbyelleyyc

Found some my old art floating around here in the Instagram Universe. This one was up at @yogaventures.off.grid when they were still in @mardaloopyyc This photo makes me want to 1) pick up a paintbrush 2) get back into the hot room. Why not? 🎨 🧘🏻‍♀️ . . . #yyc #yycnow #whatthehealth #andersison #jplusl93til #vegan #plantbased #reboot #eatclean #plantpowered #vegansofIG #yycvegan #plantbasedlifestyle #yycgoesvegan #yycmeditation #meditation #namaste #designsbyelle #designsbyelleyyc #acrylic #artistsofig

0
@elleyyc2.0

The perfect day for some quiet reflection. A 3-deck reading today and they all share the same message. Oddly enough I’m still so amazed 🌘🌗🌔🌕🌖🌓🌒 . . . Decks used today are Postcards from Spirit from @colettebaron_reid Chakra Intuition Oracle Cards from @thechakradiva and Moonology Oracle Cards from @moonologydotcom I used my rose quartz pendulum gifted by @_stephanycarolina ❤️ . . . #yyc #yycnow #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyccardrreading #crystals #moon #moonology #crystalhealing #crystalgrids #meditation #namaste #cardreading #designsbyelle #designsbyelleyyc

0
@designsbyelleyyc

The perfect day for some quiet reflection. A 3-deck reading today and they all share the same message. Oddly enough I’m still so amazed 🌘🌗🌔🌕🌖🌓🌒 . . . Decks used today are Postcards from Spirit from @colettebaron_reid Chakra Intuition Oracle Cards from @thechakradiva and Moonology Oracle Cards from @moonologydotcom I used my rose quartz pendulum gifted by @_stephanycarolina ❤️ . . . #yyc #yycnow #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyccardrreading #crystals #moon #moonology #crystalhealing #crystalgrids #meditation #namaste #cardreading #designsbyelle #designsbyelleyyc

0
@followyourchakra

The Follow Your Chakra challenge continues today in the Follow Your Chakra Community on Facebook. Have you joined yet? This is a space to learn about the chakras, yoga and reiki. For the next week we will be learning about each chakra and I will provide information, journal prompts and meditations to help you balance your energy from root to crown. Participants in the challenge will receive 10% off their registration in the Follow Your Chakra retreat. What are you waiting for? Go join the community now to get started! ⁠ Today we are diving into the Third Eye Chakra. The Ajna Chakra is located at the forehead between the eyebrows and is the centre of intuition, imagination and wisdom. To learn more join the challenge on Facebook! DM me to get started. ⁠

1
@samariachakradance

Want to try Chakradance?⠀ Samaria is offering an Introduction to Chakradance at a special price.⠀ To find out more and to RSVP go to our Instagram profile & click on our website's Chakradance tab or go to "get tickets"⠀ #WUVIP #samariachakradance #yycspirituality #yychealing #yycmeditation #yycchakradance #yycconsciousdance #yycworkshops #yycevents #yyclocal #yycnow

0
@dermnurse999

Now that it's finally Summer we have a few cool July specials to offer! #1. Fat Reduction Skin tightening are now offered for the following prices: *Abdominal treatment price now $99 (reg $249) *Neck treatment $79 (Reg $179) #2. IPL Hair Reduction treatments are now offered for the following prices: *Armpit treatment $19.99 (Regular price $42) *Brazilian treatment $69.99 (Regular price $149.99) #3. Viva semi-fractional non-ablative treatments for the following prices: *Full face $199 (Regular price $550). Does not include tip for $50 (Good for three treatments) #4. Inlight session with the Pandora Star $59.99 regularly $120 per session. Please see our website DermNurse.ca for more details about what the Pandora Star has to offer! #yycbeauty #yycmedispa #yycmom #yycmoms #yycbotox #spaparty #byebyepigmentation #yycwomen #dermatology #yycspa #yycmeditation #dermnurse999 #botox #yycstampede #laserskincare #yycfillers #botoxparty #weddingparty #bridalparty #spafriends #spaparty #brainwaveentrainment #meditation

2
@followyourchakra

The Follow Your Chakra challenge continues today in the Follow Your Chakra Community on Facebook. Have you joined yet? This is a space to learn about the chakras, yoga and reiki. For the next week we will be learning about each chakra and I will provide information, journal prompts and meditations to help you balance your energy from root to crown. Participants in the challenge will receive 10% off their registration in the Follow Your Chakra retreat. What are you waiting for? Go join the community now to get started! ⁠ Today we are diving into the Throat Chakra. The Vishuddha Chakra is located at the middle of the throat and is the centre of communication, self expression and truth telling. To learn more join the challenge on Facebook! DM me to get started. ⁠ ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

0
@clearfloatspa

The cultivation of a community space has always been part of our primary mission. Each person we have had the pleasure of meeting comes with their own stories and reasons to explore and practice floating.⠀ ⠀ Floating provides a multitude of unique benefits for everyone’s self care practice: ⠀ ⠀ 😶Immersion into stillness 🧘🏾‍♀️Deeper meditation 💡Sparking creativity 🧠Relief from anxiety & stress 💪🏾Muscle recovery 🌝Playful weightlessness 💕Reflection & introspection⠀ ⠀ Each float session is unique, just like each person we have welcomed into our space.⠀ ⠀ Why do you float or want to start floating?⠀ ⠀ ⠀ ⠀ ⠀ #yyc #selfcare #weightless #floating #sensorydeprivation #yycnow #missionyyc #yycfitness #yyclove #calgary #downtownyyc #yycyoga #meditation #yycfitness #yycbuzz #yycwellness #yyclocal # #yycfitfam #yyctoday #yyccommunity #yycmeditation #calgarylife #selfreflection #shoplocalyyc

0
@followyourchakra

The Follow Your Chakra challenge continues today in the Follow Your Chakra Community on Facebook. Have you joined yet? This is a space to learn about the chakras, yoga and reiki. For the next week we will be learning about each chakra and I will provide information, journal prompts and meditations to help you balance your energy from root to crown. Participants in the challenge will receive 10% off their registration in the Follow Your Chakra retreat. What are you waiting for? Go join the community now to get started! ⁠ Today we are diving into the Heart Chakra. The Anahata Chakra is located at the centre of the chest and is the centre of love, connection and inner peace. To learn more join the challenge on Facebook! DM me to get started. ⁠ ⁠ ⁠ .⁣⁠ .⁣⁠ .⁣⁠ .⁣⁠ #dailyhiveyyc #yyc #yycyoga #calgary #yoga #yogaeverydamnday #yogi #yogalove #yogateacher #yogainspiration #yogadaily #yogapractice #feeltheyogahigh #liveauthentic #wanderlust#yycyogateacher #yycyogacommunity #yycyogastudio #yycnow #yycfitness #calgaryyoga #yycliving #livehealthy #meditation #yycmeditation #reiki #yycreiki #followyourchakra #followyourchakrayoga #fycyoga⁠ ⁣⁠

0
@yogamcc

Have you had some experience with mindfulness meditation? If your practice is steady and fruitful and some questions are arising, this class is an opportunity to deepen your practice. If you have found it challenging to stay committed to your practice, this course is an opportunity to reengage with your practice. . Text: Finding the Missing Peace by Ajahn Amaro (available on-line at www.forestsangha.org) . Wednesdays 6-7:15 pm . July 17 - August 14, 2019 . 5 week series: $99 + gst . . #yyc #yycyoga #yogalove #yycmeditation #meditation

0
@samariachakradance

Certification in Pranic Healing Level 1⠀ 2 day workshop includes:⠀ 1. certificate⠀ 2. Pranic Healing Manual (over 350 pgs)⠀ 3. CD: Planetary peace meditation ⠀ For more information and to RSVP go to our instagram profile and click on "get tickets" or to to our website under the energy healing tab.⠀ # #WUVIP #samariachakradance #yycspirituality #yychealing #yycenergyhealing #yycpranichealing #pranichealingteacher #yycmeditation #yycchakras #yycworkshops #yycevents #yycnow

0
@davidmacelwain

My little back yard. Birds singing, grass growing, sun shining. Perfect. Enjoy your space, do you have a space that you can get to every day? Yes? No? #grateful #home #seren #yycmeditation

1
@davidmacelwain

Front door of the store. We are still at 546 42 Ave SE for a few more weeks. Drop in soon, lots of really cool stuff left. Visit our website. #sale #coolstuff #balistuff #buddha #buddhastatue #awareness #meditationspace #meditation #liveedgetable #liveedgeslab #harvesttable #yycmeditation

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