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@spiritualwellness8

Dance: Celebrate through movement, sing at the top your lungs or dance like no one is watching. Focus on what you want to celebrate. Express through joy and happiness . Just celebrate you . #morningquotes #blog #yycnow #intuitivereading #yycspiritual #spiritualwellness #calgary #reading #dance #yyccelebrate #life #you #yycbeautifulpeople #yyclife #yycmeditation #happy #yycjoy #enjoylife #beginnow #yycsen #canada

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@wombdiaries

Let’s go deep Ask the questions Deepen your connection to yourself to discover the answers Dance and release what needs to be let go Forgive Breathe Emerge and root down to your core Ignite your fire * * * If you are called send an email to [email protected] or DM * * * #wombdiaires #embodiedwisdom #movementheals #divinefeminine #sacredsensuality #wombwisdom #yycnow #yycholistic #yycwellness #yycgoddess #blackwomanmagic #moonmagick #yycspirituality #yycreiki #yycenergyhealing #yychealing #selflove #selfcare #wildwomansisterhood #wildwomanrising #wildwoman #wombwellness #wombynmagik #wombynpower #wombyn #yycmeditation #divinefeminine #goddessenergy #blackgirlinom #blackwombmanmagic #womanofcolor #yycwellness at Calgary, Alberta

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@liveitactiveyyc

🔥G I V E A W A Y🔥buy one, get one free ticket for a friend to the meditation mashup series We want EVERYONE to join in this incredible meditation series and bask in the benefits, so we’ve created an amazing giveaway: buy one ticket, get one for free. Bring your bestie, spouse, mom, dad, friend or co-worker. You can make it a gift or split the difference - you decide. Meditation helps you tune in to your physical body and with practice and guidance, focus the mind. Yes, it’s hard, but so needed. Our phone, emails, activities, children, friends, spouse and coworkers all demand energy and time, such precious commodities. Spending time in focused and intentional silence (with guidance) can actually restore energy. Allowing your prefrontal cortex to rest and stopping that monkey mind will actually bring a sense of peace but also invigoration. This giveaway won’t last forever. Register before Sunday to receive this amazing deal. At only $8 a class (6-week program for only $99 for two people), you will learn new meditations guided by yours truly, get grittier, tune into your inherent worth and grace and meet amazing people. Oh, and you’ll walk away with a delicious smoothie sample from @rawbyrobyn every single class. Starting April 3, join us every Wednesday morning from 7:15-8:00, downtown @thepioneeryyc. 6 weeks. LINK IN BIO Your free ticket will be automatically added when you purchase your ticket. at The Pioneer

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@baliandbeyond

Purchase one of our beautiful handmade, RECLAIMED TEAK MEDITATION STOOLS with a MATCHING ALTAR for ONLY $149 and we’ll include a HUGE GIFT PACKAGE as our FREE gift to you! Get your order in today as SUPPLY IS LIMITED! So, what’s included in this SPECIAL OFFER? Reclaimed Teak Meditation Stool with Matching Altar Three Unique Wood Finishes to choose from: Natural Wood Finish Grey Finish Walnut Finish 100% Money Back Guarantee FREE Gift Package Includes: Abalone Shell Sage Bundle Sacred Geometry Sticker Affirmation Notebook Affirmation Bookmark Incense 108 Bead Mala Sarong Serenity Prayer Banner Tibetan Prayer Flag FREE Meditation eBook! https://baliandbeyond.ca/project-awakening-meditation-packages/ #projectawakeningdailyquote #meditationcommunity #meditationquotes #meditationyyc #meditation🙏 #meditationcommunity #meditations #lawofattraction #lawofattractionquotes #yycmeditation #higherconsciousness #yychomedecor #yycliving #yyc #yogacommunity #yogayyc #yogini #yogastudio at Bali & Beyond

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@baliandbeyond

Purchase one of our beautiful, handmade, RECLAIMED TEAK MEDITATION STOOLS with a MATCHING ALTAR for ONLY $149 and we’ll include a HUGE GIFT PACKAGE as our FREE gift to you! Get your order in today as SUPPLY IS LIMITED! So, what’s included in this SPECIAL OFFER? Reclaimed Teak Meditation Stool with Matching Altar Three Unique Wood Finishes to choose from: Natural Wood Finish Grey Finish Walnut Finish 100% Money Back Guarantee FREE Gift Package Includes: Abalone Shell Sage Bundle Sacred Geometry Sticker Affirmation Notebook Affirmation Bookmark Incense 108 Bead Mala Sarong Serenity Prayer Banner Tibetan Prayer Flag FREE Meditation eBook! https://baliandbeyond.ca/project-awakening-meditation-packages/ #baliandbeyond #balilove #yyc #calgary #meditation #yycmeditation #yycyoga #yoga #meditate #awakening #higherconsciousness #positivevibes #raisingthevibration #love #spirituality #peace #joy #bekind #selfreflection #enlightenment at Bali & Beyond

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@samariachakradance

It is in our nature to judge everything.⠀ But if you are aware that you are making judgements, you also can gain the capacity to evaluate them.⠀ Ask yourself, is my judgement based on my biases, or is it actually correct?⠀ Meditation is wonderful for looking within at your judgemental nature.⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #yycholistic #yycmentalhealth #judgementofothers #lookinside at Calgary, Alberta

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@baliandbeyond

Purchase one of our beautiful, handmade, RECLAIMED TEAK MEDITATION STOOLS with a MATCHING ALTAR for ONLY $149 and we’ll include a HUGE GIFT PACKAGE as our FREE gift to you! Get your order in today as SUPPLY IS LIMITED! So, what’s included in this SPECIAL OFFER? Reclaimed Teak Meditation Stool with Matching Altar Three Unique Wood Finishes to choose from: Natural Wood Finish Grey Finish Walnut Finish 100% Money Back Guarantee FREE Gift Package Includes: Abalone Shell Sage Bundle Sacred Geometry Sticker Affirmation Notebook Affirmation Bookmark Incense 108 Bead Mala Sarong Serenity Prayer Banner Tibetan Prayer Flag FREE Meditation eBook! https://baliandbeyond.ca/project-awakening-meditation-packages/ #projectawakeningdailyquote #meditationcommunity #meditationquotes #meditationyyc #meditation🙏 #meditationcommunity #meditations #lawofattraction #lawofattractionquotes #yycmeditation #higherconsciousness #yychomedecor #yycliving #yyc #yogacommunity #yogayyc #yogini #yogastudio

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@yogashalacalgary

We ask that you don’t use your cell phones in our studio, because we wish for it to be a simple, quiet space for meditation. Watching the breath, feeling the body, observing the experience might just result in a more peaceful state of mind. 🌸🙏✌️💗

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@modernandmindfulyyc

Happy First Day of Spring. Today, take 1, or 2, or 5 minutes to just pause outside, take 10 deep breathes, and centre yourself in the moment. . Think about 1, or 2 things for which you are grateful. . Notice how you feel before and after a brief mindful pause in your day. . #meditation #modernandmindfulyyc #yycmindfulness #yycmeditation #yyc #yycliving

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@samariachakradance

Meditation creates an awareness of the self.⠀ When you see and understand yourself,⠀ your interactions with the outside world change.⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #yychealing #becomeaware #understanding #interactions #mentalhealth #world at Calgary, Alberta

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@bkcalgary

Willpower is the art of replacing one habit for another. – Michael Garofalo #selfmastery #changinghabits #yycwellness #yycmentalhealth #yycmeditation #spirituality #meditation #omshanti

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@ascensionfloatcentre

The experience of Float Therapy is unique to each individual. Here’s what some of the @truerest family had to say about it! ❤️ at Ascension Float Airdrie

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@ishacalgary

Free 90 min yoga event at the University of Calgary this Sunday March 24th. These practices are good for your inner well being. Please register at https://www.innerengineering.com/ieo-new/free-sessions/ #yyc #yycfitness #yycyoga #yycmeditation #yycevents #yycfreeevents

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@willowtreeyoga

Beautiful family! We have increased the capacity for this event and have room for more of you lovelies to immerse in this powerful evening. Saturday, April 6. 630-830pm. Aveneda Location. If you would like to pre register (recommended) you can do so through the link in my bio or at either @breathehotyogayyc locations. Spring vibrational energy cleaning, 7 year cycle empowerment, and deep inner exploration through yoga Nidra. Love to all. Metta #crystalsingingbowls #yycmeditation

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@dawnbayersyoga

Immersion: Sound, Mind, Body. An experience using the healing power of sound & movement to transcend & move beyond the mind. Join my husband Craig & I on this journey through movement, breath, sound & stillness. . . Our spring offering is fast approaching - Saturday, April 6, 6-7:30pm @yogasantosha Mission. Register online to secure your spot, out last one almost sold out!

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@elker_soto

When the will is ready the feet are light. – Proverb #determination #unshaken #love #unbroken #yycmeditation #yycmentalhealth #yycwellness #spirituality #meditation #omshanti

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@bkcalgary

When the will is ready the feet are light. – Proverb #determination #unshaken #love #unbroken #yycmeditation #yycmentalhealth #yycwellness #spirituality #meditation #omshanti

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@designsbyelleyyc

I finally had time to sit down with my new deck today. New projects are popping up in my near future that I am excited to share. This card is definitely telling me to stick with it! . . #yyc #yycnow #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyccardrreading #crystals #moon #moonology #moonologyoraclecards #crystalhealing #crystalgrids #meditation #namaste #cardreading #designsbyelle #designsbyelleyyc at Calgary, Alberta

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@breatheyourmoment

I'm back from my Asia trip! It was a busy journey full of meetings and conferences with a vacation tacked on at the end 🌎✈🏝 . Thank goodness for my scents that kept me grounded and to bring with me a piece of home in order to fuel my adventures in Singapore, Manila and El Nido 🇸🇬🇵🇭 . #yyc, I'm ready to continue to make more unique scents for your moments- let's do this❣💪🙏🏼💓 . #breatheyourmoment #yourscentyourmoment #essentialoil #aromatherapy #singapore #manila #elnido #instatravel #philippines #scentstokeepgrounded #letscreateoneforyou #letscreateoneforyourbusiness #yycsmallbusiness #yycbusinesses #yycscentmarketing #yyctravelagents #yycweddingplanners #yycbabyshowers #yycyoga #yycfrontreception #yycrealtors #yycmortgages #yycplanners #yycopenhouses #yycshowhomes #yycmeditation #yycstressaway #yycbosses #yycmeditation #nofilter at El Nido, Palawan

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@mountain_yogini

Reflection - What do you want from life? - What will make you truly happy? - Are you surrounded with people who support and cheer for you? - What steps will make your life the life you truly desire? - What will make your heart full? at Big Rock (glacial erratic)

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@yogamateofficial

We want to give a massive THANK YOU to everyone for all of the incredible support we have had during our first week of launching Yoga Mates first product line. We have received so much beautiful, positive feedback. Thank you for all the love everyone! Continue to share this beautiful new* (to Canada*) way to yogi and live mindfully. Much love from the Yoga Mate family! Namaste. https://yogamate.ca #yyc #yycyoga #breatheyoga #yogacanada #yycsmallbusiness #yycmeditation #yycnow #yycmeditates #mindfullness #lethbridgehotyoga #lethbridgeyoga at Lethbridge, Alberta

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@shay.b.yyc

Desiderata 💕

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@mirtaromberg

Here is another great memory from my time at the Swami Rama Sadhaka Grama Ashram in #Rishikesh. I'm so grateful to have had this wonderful experience at the Aarti Ceremony - what a gift! Namaste #sunshineyogaacademy #swamirama #ashram #aarticeremony #yycyoga #yycmeditation at Swami Rama Sadhaka Grama

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@mountain_yogini

When you look at yourself in the mirror or in pictures ... Do you just see what you consider flaws? Skinny arms, crooked smile, moles, bumps ... Well I embrace my skinny arms because they are strong. My moles and bumps are mine, they are part of me. Crooked smile, it's me ... My personality is always curious and exploring, so when I smile sometimes I am mischievous... Accept yourself, embrace your so-called flaws, because no one truly sees them except for yourself . Be kind and loving to yourself.

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@dawnbayersyoga

Discussed this powerful Mudra in my Meditation Series - Finding your Seat - last night. More info on Jnana Mudra... Repost: @yogasantosha Jnana Mudra🙏 In Sanskrit, the word ‘Jnana’ means knowledge or wisdom and ‘mudra’ means sign or gesture. Peace, calm, and connection. Jnana Mudra is a powerful mudra that brings a sense of openeness and ease. Jnana Mudra stimulates the root chakra, it eases tension and depression and relates to both expansion and knowledge. This mudra creates a more receptive state allowing us to connect to our higher Self. Connect the thumb and the forefinger. The other fingers are straight and relaxed and the pressure between the thumb and forefinger is light. Join me next Friday 5:30pm at our Kensington location. We will be diving deep into the power of breath & meditation.

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@17degreesofdorjay

Beautiful #yyc luvies! It has been a while since I've been in your wonderful city and I would be honoured to share some medicine with you to help prepare for the upcoming change of season! Tuesday March 26th 6-9pm, we will be engaging in a range of exercises centered around Abundant/Scarcity mindset to help in manifesting your highest destiny including contemplative writing, deep compassionate sharing and listening, estatic movement and creative journeying. I will also be performing an illumination on your sacral chakras. As always we will be ending with a group chant to support integration. This event is being held at the wonderful "The Home of Om" and the investment is $50 to attend. If you would like to guarantee your spot click the link in bio and go to classes/workshops. Only 24 spots available! Although booking through my website is preferred you can also arrange etransfer, PayPal or cash payment & booking contacting me directly [email protected] or via text 778.873.1171 #meditation #yycmeditation #yychealing #abundance #shaman #shamanicdrumming #yycworkshops #yycevents #yyctoday #yyclocal #yycbuzz #yycyoga at The Home of OM

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@ishacalgary

Free yoga event from Isha Foundation (founded by Sadhguru) in Calgary on March 17th. It can bring immense benefits to your life. Register here: https://innerengineering.com/ieo-new/free-sessions/ #yyc #yycyoga #yycevents #yycfreeevents #yycmeditation #yycfitness

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@mirtaromberg

Sunshine Yoga’s 30-Hour Meditation Teacher Training starts next weekend, will you join us? Our course is ideal for anyone with an interest in learning more about meditation, deepening their meditation practice and even learning to teach meditation on its own or as part of a yoga practice. What is meditation? What isn’t meditation? How do I meditate? How do I support my practice? The course will aim to answer these questions and more and will include discussion about the nature of the self, our own consciousness, mudras and mantras, with plenty of time dedicated to meditation practice and self reflection. Whether you are a daily mediator or just starting out on your journey of self discovery, there is something for everyone. Follow the link in my bio or DM for more information or to register. #sunshineyogaacademy #meditation #yycmeditation #yoga #yycyoga

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@5dsouls

Starting this Saturday! Join us for a multidimensional sound healing experience. Register @yoganovastudio #yyc #yycmeditation #yycsoundhealing #quantumhealing @bareapothecary #soundbath #harmonics #sacredgeometry

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@wombdiaries

Your were given this body to do your sacred work You were given this magic to heal yourself You were given your light to shine bright You were given your voice to speak and be heard You were given your gifts to contribute and lead ✨ ✨ Why would you let a thing like fear stop you? ✨ ✨ Fear didn’t come from the high vibration which is I AM ✨ ✨ I come from infinite love ✨ ✨ You came from infinite love ✨ ✨ Now Go——> Do! Awaken ✨ ✨ #wombdiaries #embodiedwisdom #movementheals #divinefeminine #sacredsensuality #wombwisdom #yycnow #yycholistic #yycwellness #yycgoddess #blackwomanmagic #moonmagick #yycspirituality #yycreiki #yycenergyhealing #yychealing #selflove #selfcare #wildwomansisterhood #wildwomanrising #wildwoman #wombwellness #wombynmagik #wombynpower #wombyn #yycmeditation #divinefeminine #goddessenergy at Calgary, Alberta

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@dawnbayersyoga

Your Friday’s just got better! Let’s meditate, join me @yogasantosha Kensington for a 4 week MEDITATION SERIES on Friday March 15, 22, 29, & April 5 from 5:30 pm - 7:00 pm at our Kensington location. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This workshop is perfect to begin or to deepen a meditation practice. Each session is 90 minutes and includes practical meditation techniques, breath work and guided meditations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Week One • Finding Your Seat: The body & meditation postures. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Week Two • Finding Your Breath: Breathing practices & their importance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Week Three • Managing Your Monkey Mind: The mind & concentration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Week Four • Stillness: Finding your stillness within. Register on line to secure your spot $99/Entire Course $30/Session ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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@tiiamarie27

Wellness Wednesday And a snack I love ❤️ . . . . . @fitwave Gimme all the peanut butter 🥜 There’s still time to sign up for my yoga challenge in March, take the new energy of spring coming to initiate your home yoga practice 🧘🏼‍♀️

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@samariachakradance

ReBoot Your Base Chakra Workshop. A full day of healing, meditation, movement, power animal journey, mandala art, and sharing that will provide information and tools to live a better life. May 18th, Calgary, Early bird price till April 30th For more information go to our instagram profile and click on "get tickets"⠀ #WUVIP #yycevents #samariachakradance #yycspirituality #yycmeditation #yycchakradance #yycconsciousdance #rebookyourbasechakra #yycchakras #yycevents #yycworkshops #yycholisitc #yycwellness #yychealing

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@tiiamarie27

If you are able to feel something so deeply within sadness, then there is the potential for you to feel the same depth within joy . . . . . And it’s all beautiful in its own way. Within this manner of feeling you are a catalyst for growth. 📷 @markderry

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@dawnbayersyoga

Our Spring offering. Join us @yogasantosha Mission, Saturday, April 6th, 6-730pm. Only $29. Be sure to register & secure your spot our last session almost sold out! . . . #yycyoga #yycworkshops #yycmeditation #yinyoga #yoganidra #meditation #yycmusic #soundtherapy #binauralbeats #healingsounds #soundtherapy #musictomoveyou #yogwithlivedj #yycevents #yycyogateacher #immersion #soundmindbody at Yoga Santosha, Calgary

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@newdawnlove

“Heart’s Clarity” This wood-carved, hand-painted Heart Chakra art piece is perfect for visual meditations for clarity, setting intentions to manifest with compassion, and to clear your heart space of toxic energy 💚🌱 Hope you are having a blessed day in alignment with your purpose! 🧘‍♀️ #HeartChakra #ChakraArt #VisualMeditation #yycmeditation #yycyoga #yogastudio #yoga #meditation #heart #clarity #love #cultivatewhatmatters #CanadianArtist #CalgaryArtist #woodcarving #CNCArt #Handpainted #oneofakind #oneofakindgifts #ecofriendly #listentoyourheart #beLove #believe

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@newdawnlove

“Love at Dawn” This Heart Chakra art piece reminds me of the sweet colours of the sunrise coming up between leaves in the morning ☀️ 🌱 For heart chakra healing get a plant and say positive things to it everyday 🙂 meditate on the sacred geometry symbol for Anahata, the Heart Chakra. Artwork measures 7”x7” and is made from salvaged wood, upcycled materials and eco friendly sugar based spray paint + Love 💚 All artwork smudged with Sage, tuned to the frequency of Love with a crystal bowl and meditated upon with positive intention, making these vibrant art pieces magnets for good vibes in any space 🙏🧘‍♀️💟 #Heart #Love #HeartChakra #ChakraArt #NewDawn #NewDawnLove #LoveatDawn #visualmeditation #sacredgeometry #yycmeditation #meditation #yycyoga #yogaspace #yogastudio #shrine #temple #fengshui #homespace #heartspace #ecofriendlygifts #ecofriendlyliving #CanadianArtist #CalgaryArtist #cultivatewhatmatters #belove #chooselove #bestrong #bebrave #compassion #courage

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@tiiamarie27

By god, when you see your beauty you will be the idol of yourself. . . . . . When I first read this quote by rumi, my heart fluttered. I’m not sure if that was a heart palpitation 😂 Or, I had just read something that made me realize how far I’ve come, and how beautiful “being” is. Meet me this week @aradiafitnesscalgary for aerial yoga. Please sign up online, my classes will fill! at Aradia Fitness Calgary

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@studio85_yyc

✨A little Tuesday motivation 🙏🏻💪🏻 at Studio 85 HIIT & Yoga

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@ascensionfloatcentre

Forget March Madness, bring a little calmness to your body and mind 💆‍♀️🧠 . Drop into Ascension Float or PhysioWorks during March to purchase this special deal. 💥 . For $115 + GST you will get a voucher to use for a 60 minute massage at PhysioWorks (Reg $90, special $65) AND a 90 minute float at Ascension Float (Reg $65, special $50). This is a limited special; only 20 vouchers are available. 😲🏃‍♂️🎉 . All vouchers are valid until April 30, 2019. Cash value PhysioWorks $65 Ascension Float $50). . 🌟As a special value, the first 5 vouchers purchased will receive a bonus Infrared Sauna Session at Ascension Float! ☀️🔥😱 at Airdrie, Alberta

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@kosmickartel

Hey Hey, Kosmic Krew !! Tune in tonight, because we are announcing our upcoming Spring Series with 5 specially curated sessions, called, Lifting The Veil. Excited? So are we! Any ideas of what offerings you may find within our third seasonal series? . . . #kosmickartel #liftingtheveil #springequinox #yyc #yycyoga #yycmeditation #journeywithus #kosmickrew #plantceremony #meditation #binauralbeats at Calgary, Alberta

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@shaunamariechandler

I recorded this Angelic Infusion of Love last fall and the messages are so perfect for where we are now. Enjoy! . If you would like additional Angelic support, I would be happy to be of service! I do have some availability this week for 1:1 sessions at Nurture Health & Wellness. ❤️ . Book in: [email protected]/403.923.9894 . Visit: www.shaunachandler.com . https://soundcloud.com/user-403443165/angelic-infusion-of-love . #yycmeditation #awakenyourdivinity #intuitiveguidance #angelcards #angeloracledeck #yycintuitive #yycenergyhealing #nurturehealthandwellness #awakenyourspirit #intuitiveliving

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@shaunamariechandler

Allow the Angels to support you with unconditional love! . Close your eyes, place both hands on your heart, and imagine or feel the warmth of Angelic hands on top of yours. Feel the unconditional love and nurturing fill your heart space, receive this energy, and smile. . Affirm: Love surrounds me and bathes me in acceptance and belonging. 💜 . The Angelic Alchemy and Sacred Geometry Oracle Deck www.shaunachandler.com . #shinebright #intuitiveguidance #empoweredliving #igniteyourspirit #awakenyourdivinity #awakenyourspirit #oraclecards #angelcards #angelcommunicator #yycmedium #yycangels #yycmeditation #yycspiritualguidance #angeloracledeck #angelicalchemy #angelicalchemyandsacredgeometry

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@designsbyelleyyc

My favourite medium is acrylic, but I have been having my students work with watercolour a lot in the classroom. I’m starting to fall in love with the subtle colours watercolour has to offer. First attempt, amethyst cluster. #nofilter . . . #yyc #yycnow #painting #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyccardrreading #crystals #crystalhealing #crystalgrids #meditation #namaste #cardreading #designsbyelle #watercolor #crystalwatercolor #amethyst #amethystcluster #art at Calgary, Alberta

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@samariachakradance

You are creativity personified.⠀ To find that place, go within...⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #godeep #creativity at Calgary, Alberta

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@bkcalgary

The significant problems we face cannot be solved at the same level of thinking we were at when we created them. - Albert Einstein #shift #couragetochange #changemakers #spiritualgrowth #spirituality #yycmentalhealth #yycmeditation #yycwellness #instagood #instapeace #qotd #omshanti

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@willowtreeyoga

I’m stoked to announce that Lacey Smith will be joining me at the Breathe By The Sea retreat in May!! This retreat keeps getting better and better! Kayaking to Tree Island, 2 yoga classes a day: 1 by Lacey and I’ll be giving delicious adjustments and 1 by me with Lacey’s adjusting goodness, a wine and chocolate tour, oceanfront rooms on vancouver Island, spa treatments and so much more!! Space is super limited! We are already 3/4 full and still 2.5 months away! Preregistration can be done at @breathehotyogayyc studio or website www.breathehotyoga.ca there is also a link on my IG home page. This will for sure sell out! Come join us bad ass inked yoga babes on an adventure! Combined, we have over 18 years of full time teaching experience and we both know how to have a good time. This is going to be a blast. So stoked! #yyctetreats #vancouverislandretreats #yycyoga #yycmeditation #adventuretime #yigaretreatyoself

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@newdawnlove

Thank you to all the ladies who took part in ♥️Beats Chakra Love ♥️ here is all your chakra art 🙏 Paint is dry, hardware is attached and pieces are ready to go home 💟 All these pieces were painted during a workshop experience - it’s a relaxing visual meditation in community 🧘‍♀️💚🧘‍♂️ to book your own group painting journey DM me! #workshops #DIY #Painting #ChakraArt #NewDawnLove #BeatsChakraLove #Community #YogaLove #yycmeditation #meditation #funwithfriends

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@modernandmindfulyyc

Happy International Women’s Day to all of the amazing women that we know in #YYC and that we have yet to connect with. . . . #modernandmindfulyyc #meditation #mindfullness #stillness #slowdown #yycmentalhealth #yycmeditation #meditationyyc #mindfulwomenyyc

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@studio85_yyc

🥳Back Again!!! Kids Yoga (for them) & Date Night (for you)😍 Saturday, March 16th 💙 Studio 85 is offering a Kids Yoga event! ✨ When: 5:30 pm – 7:00 pm🙌🏻 Who: Children ages 3 – 8 will experience an engaging and non-competitive yoga practice, presented to them in a playful, musical and imaginative style by teacher Paolo Rigoni. at Studio 85 HIIT & Yoga

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@christinekaczmar

Guided Meditation and using divination tools (like tarot) can help you get your head out of the way and clear the path for your true beautiful brilliant self to emerge. Special offer for the month of March 🍀tarot reading 🍀tea leaf reading 🍀crystal bath bomb $135 value for $70. Take your meditation to a whole new level with crystal power during tub time. Easy to relax, calm the mind and body...baths are amazing for rejuvenating the Soul. #crystalbath #crystalbathbombs #yyctarot #spiritguidance #lovebomb #physic #soulcenter #physicmediumyyc #rest #meditationyyc #yycmeditation

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@ishacalgary

Free Yoga event this Saturday in Calgary conducted by Isha Foundation (founded by Sadhguru). Doing these practices can bring immense benefits to your life. RSVP here https://www.innerengineering.com/ieo-new/free-sessions/ #yyc #yycyoga #yycevents #yycfreeevents #yycmeditation at Parkdale Community Association

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@bkcalgary

Join for our March Inner Fitness sessions on March 9 and 23. Inner Fitness at Heavens Selected Saturdays | 2:00pm – 3:00pm Heavens Fitness, 637 11 Avenue SW Join us for this series of FREE monthly workshops exploring the non-physical side of wellbeing. No experience required. Free event, Open to all. NO REGISTRATION required. Please check-in with Front Desk Staff on arrival at Heavens Fitness. #innerpeace #yycevents #yyclearning #yycmentalhealth #yycwellness #yycmeditation #heavensfitness @heavensfitness at Heavens elevated fitness

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@bkcalgary

There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve your best and highest good so you can replace them with things which do. ― Susan C. Young #selfservices #evolving #changing #replacing #honesty #yycmeditation #spirituality #meditation #yycmentalhealth #yycwellness #instagood #instapeace #instameditation #omshanti

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@bkcalgary

This kind of compulsive concern with 'I, me, and mine' isn't the same as loving ourselves...loving ourselves points us to capacities of resilience, compassion, and understanding within... - Sharon Salzberg #resilience #compassion #understanding #selfrespect #yycmeditation #yycwellness #yycmentalhealth #instagood #instapeace #omshanti

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@clearfloatspa

Although floating is not zero-gravity, the density of the Epsom salt solution minimizes the force of gravity, leaving you feeling weightless! 🛸 . Chronic muscular tension from daily life and overburdened postures cause aches and pains that need to be relieved. During your float, the buoyancy of the water disperses overbearing forces on our sore muscles. 💪🏾 . . Join us for a float and find rejuvenating rest and tranquility in the stillness of this amazing experience! . . . #missionyyc #calgarybuzz #yychealth#yycmeditation #clearfloatspa#float#yyclove #weightless #feelingfloaty#yycliving #yyc #yycwellness #yycfitfam#yycmoms#yycliving#yychealth#yycfloat#shoplocalyyc #clearfloatspa #yyctoday #zerogravity #takemetothemoon #yycbuzz #floating #floattherapy #yycfloattherapy at clear float spa

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@tristaajohnston

We all want to feel valued, seen & heard — not so basic needs that we at times seemingly covertly, voraciously search to be met. I have learned one of my loudest beliefs is not feeling valued. I act accordingly to this inner belief, it guides the path & can be very sneaky at times. It hides in between the alleyways of the neural pathways whereby it dodges any attempt to be restructured into something a little more light filled. It feels like an old friend who never wants to leave, morphs in many ways, gets very creative & repels aging. Some beliefs have deeper roots than others — Awareness is key here! . We all have these sneaky beliefs, a lens that can appear as rose coloured, but is a cheap pair of street shades with profound value — value because it brings immense learning & it can create liberation. I don’t believe we can do this all alone though — I believe community — your people help to alter, love you, shift & support these beliefs with you. I’m building an event we can connect in real time, where you can get creative & have conscious conversations about shit that matters. Oh and of course there will be food! We will call it Cosmic Feasts. Details coming soon. . . . . . 📸: @carlota_guerrero . #cosmicfeast #consciousconversations #community #connection #yyccommunity #yycconnections #yycevents #yycnow #yycliving #yycmindfulness #yycmeditation #yycyoga #yycyogateacher at Calgary, Alberta

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