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@samariachakradance

Why are you here? To live each second and enjoy each moment.⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #alanwattsquotes #enjoylife #beinthemoment

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@soulyogaspin

SOUND MEDITATION // Join Dale for this 90 minute Meditation with Sound Workshop! Take a deeper look into meditation using vibration to affect the brain. Learn techniques to begin or to deepen your meditation practice. All levels welcome! Sign up in studio or online. 🙏 . . . #soulyogaspin #soulhotyoga #soulspinstudio #yycyoga #yycbarre #yyctrx #soundmeditation #yycmeditation #yyckidsyoga #yyccommunity #yycworkshops #yycsoundmeditation #yyclove #igfam #yogafam #relax #holidaydeals at Calgary, Alberta

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@bkcalgary

We still have spaces available for the Pure Thinking course running this weekend, December 16th from 2:30-6:00 pm. 🌟 PURE THINKING COURSE Join us as we explore the foundation of a happy life – purity in our inner world. With the deep belief that pure thinking is natural way of being, this course seeks to awaken our innate capacity for goodness. 👉🏻Click the link in our bio to our site to register. #purethinking #yycmeditation #calgarymeditation #calgaryevents #yycmentalhealth #meditation #omshanti

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@bkcalgary

Tune up on the inside with our Inner Fitness session this Saturday, December 15the, 2:00pm – 3:00pm Heavens Fitness, 637 11 Avenue SW Our topic this weekend is resistance. Join us for this series of FREE monthly workshops exploring the non-physical side of wellbeing. No experience required. Free event, open to all. No registration required. Please check-in with Front Desk Staff on arrival at Heavens Fitness #innerpeace #innerself #calgarymeditation #yycmeditation #yycmentalhealth #yycfitness #calgaryfitness #heavensfitness #omshanti @heavensfitness at Heavens elevated fitness

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@kungfuforlife

🤜 BENEFITS OF KUNG FU at Kung Fu For Life! * * 1. Increase Your Mental Strength & Confidence Through Meditation... One of the most important life skills we teach at Kung Fu for Life is meditation. By focusing one’s own mind you are better able to control yourself in all of life’s pursuits and push past what you believe to be possible. Great achievements of the body are really just great achievements of the mind. A disciplined and dedicated mind can achieve what others think is impossible. * * 2. Chi - Activate the Powerful Life Force Energy that Exists Within You... Contrary to popular belief developing chi doesn’t come from meditation alone. You’re actually using it right now, much like you’re breathing, reading, and pumping blood to your brain and entire body. Are you getting the most out of those aforementioned things? Most likely not. Chi — like breathing, your heart, eyes and mind — can be trained. With proper guidance and hard work you will learn to feel the force of energy within you. Then you will learn how to use it. The use of chi is not to be taken lightly or trifled with. * * 3. Preserving Your Life with Our Peaceful Philosophy... At Kung Fu for Life we believe the preservation of your life is the most important thing. That is why we believe a peaceful solution is always the preferred solution. The Shaolin monks were deeply rooted in the Buddhist philosophy and non-harm was always considered to be a top priority for them. We continue this tradition and will teach you how to diffuse a tense situation with words rather than physical force. * * READ FULL LIST ON OUR SITE THROUGH THE LINK IN OUR INSTAGRAM TODAY! * * #YYC #Calgary #YYCmartialarts #CalgaryMartialArts #YYCfit #YYCmeditation #YYCfocus #CalgaryFit #CalgaryKungFu #YYCkungfu #AlbertaKungFu #YYCnow #YYCkids #kungfu #health #confidence #discipline #community at Calgary, Alberta

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@thewellnessbodyandspa

With the business and stress of the season, and let’s face it - life - sometimes you need to take a deep breath! BREATHE.... meditation classes coming soon ! And for now? How about a facial? Pedicure? To help you relax.....and....Breathe....

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@samariachakradance

The Online Planetary Peace Meditation.⠀ December 28th, 7pm.⠀ By donation.⠀ When we receive your donation via email transfer we will send you the zoom link for the class.⠀ ⠀ This is a powerful meditation to enhance spiritual development.⠀ ⠀ The meditation will cleanse and energize your aura as you bless the Earth with Divine love, peace, light and goodwill.⠀ ⠀ Benefits of practicing this meditation are increased mental clarity, enhanced intuition, reduction of stress and negative thoughts/emotions.⠀ You will leave feeling light, happy, centered, and peaceful.⠀ ⠀ Please go to my instagram profile for my contact information.⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #yycenergyhealing #yycmentalhealth #planetarypeace

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@bkcalgary

Mid-week meditation is tomorrow at Heaven’s Fitness. Come find some calm on your Wednesday evening. 🌟🌟 Insperience at Heavens Wednesdays | 6:45pm – 7:30pm Heavens Fitness, 637 11 Avenue SW, Calgary Exercise your Third Eye. Recharge from the inside out through these FREE 45-minute meditation sessions. Please check-in with Front Desk Staff on arrival at Heavens Fitness. #yycmeditation #calgarymeditation #yycmentalhealth #calgaryevents #heavensfitness #omshanti #meditation @heavensfitness at Heavens elevated fitness

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@ascensionfloatcentre

Even Santa needs a holiday from the holidays! 😆 . Take advantage of our lowest prices of the year on gift cards until December 31st! at Ascension Float Airdrie

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@bkcalgary

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. - Socrates #change #embracechange #changeisgood #buildingthenew #calgarymeditation #yycmeditation #yycmentalhealth #omshanti #becomeyourtrueself

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@samariachakradance

Our culture is too head based. We have become detached from our true nature and knowledge. Meditation brings awareness of our natural processes by stopping the incessant monkey chatter.⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #yychealing #headbased #truenature #knowledge #yycmentalhealth

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@baliandbeyond

Meditation Monday Live 10am we are talking about Meditation, stories in how it can make a difference in your life. We will talk about the benefits in what meditation will do for you! Self-confidence, piece of mind, calmness, sleep, health. #meditations #meditatetogether #meditationroom #yycmeditation #higherself #calmnessofmind #pieceofmind at Bali & Beyond

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@bkcalgary

We must build a new world, a far better world one in which the eternal dignity of man is respected. - Harry S. Truman #dignity #respect #whoiam #yycmeditation #calgarymeditation #meditation #yycmentalhealth #simplekindness #omshanti

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@mamabearyogayyc

A Mindful Advent Calendar ✨ . . Day 9; accept what you cannot change. . . Acceptance is hard, it’s really really hard. But you are so strong & you can see past this. . . Remember to trust in the intuition & wisdom of your mind and body to guide you safely ✨ at Nose Hill

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@designsbyelleyyc

Today I read for myself. It took a lot of energy and introspection. There were a lot of reversals, minor arcana cards especially swords and wands, yikes! My higher-self definitely had a lot to say to me today and gave it to me straight. It was a lot of truth and I am ready to let go of my limiting beliefs. It was a great read and am happy with my ever-evolving Self. . . . #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyctarot #yyccardrreading #crystals #crystalhealing #crystalgrids #meditation #namaste #tarot #cardreading #designsbyelle #designsbyelleyyc #biddytarot #limitingbeliefs

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@drkimgowetor

So I tried out #labyrinth walking for the first time to bring in this #newmoon last night. If you have a hard time calming the mind but want to access deeper parts of yourself through #meditation then labyrinth walking might be the perfect thing for you. Studies have shown that as you take the turns through the labyrinth your mind automatically gets into the same state as it would if you were sitting meditating 😳 very cool. Gave me some excellent insights too. If you’re in #calgary talk to @soultrekme for more info. She holds events regularly. at Broadcast Hill Community Center

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@samariachakradance

Journey to the Throat Chakra⠀ January 14th, 7-9:30pm⠀ Calgary, AB⠀ Until Dec. 31st early bird price is $32.50.⠀ "Our word is powerful, and the way in which we speak our words has great influence and real impact in our lives." Natalie Southgate ⠀ ⠀ As we enter into the realm of the Throat Chakra, we move from the physical plane up to the spiritual realm.⠀ ⠀ The Sanskrit word for the Throat Chakra is Vissudha which means purification.⠀ ⠀ The element associated with this chakra is ether, which is the field of vibrations in the universe. The Throat Chakra connects us to the vibrations and allows us to resonate with all creation.⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #yycchakras #yycchakradance #yycconsciousdance #yycdanceclasses at Calgary, Alberta

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@mamabearyogayyc

A Mindful Advent Calendar ✨ . . Day 7; eat your lunch without technology. . . Do you practice mindful eating? Although it isn’t always easy, it is so important for us to eat mindfully. Pay attention to what your fuelling your body with & take the time to really enjoy it! . . To find this amazing recipe visit @foodbymaria 🥑🥕🍅 at Calgary, Alberta

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@siraustinofthedecks

Stand up - Stand Tall. Take up space. You have the right to take up oxygen and breathe the minute you saw light so do so. Feel your breathing flow with the Earth as you are it's child. Feel the air you have taken in consume every part of your body before letting it out. You have just taken a moment to root if you followed that - a moment to remind the energy around you that you are a person and you are present. Now - go kick ass! #fiercefriday #love #yycdance #yycyogis #yycyogateacher #yycyoga #yychealing #yychealth #yycfitness #movement #movementiskey #liveinmybody #lovewithinmymind #hugs #yycsupportsmallbusiness #yycathletics #yycstrength #yycmeditation #meditation #healthylifestyle #health #fitness #BOSS #bossbabes #boss

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@ascensionfloatcentre

“We’re not just reducing symptoms of mental illness here, we’re enhancing mental wellness” - Dr. Justin Feinstein. . Neuropsychologist & clinical Float Therapy researcher, Dr. Feinstein, reviews research on how Floating reduces muscle tension & anxiety while simultaneously increasing relaxation & feelings of serenity. at Airdrie, Alberta

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@bkcalgary

Every vice has its excuse ready. – Publilius Syrus #noexcuses #yycmeditation #calgarymeditation #yycmentalhealth #omshanti

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@studio85_yyc

✨Feeling the busyness of December already? We have just what you need 👆🏻👆🏻come find space and stillness with @kitkat_yogi and @lauraaaitken this Saturday 💙 at Studio 85 HIIT & Yoga

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@bkcalgary

Hello December! Save the date and join us for these programs. Please see our website for full details as some require registration. -------------- Inner Fitness Saturday December 15, our topic is Resistance | 2:00pm – 3:00pm Heavens Fitness, 637 11 Avenue SW Join us for this series of FREE monthly workshops exploring the non-physical side of wellbeing. No experience required. Free event, open to all. No registration required. Please check-in with Front Desk Staff on arrival at Heavens Fitness. --------------- Pure Thinking Sunday, December 16, 2018 (One Half Day Session) | 2:30pm – 6:00pm | Bay 210, 7 Westwinds Cres. NE Join us as we explore the foundation of a happy life— purity in our inner world. With the deep belief that pure thinking is our natural way of being, this course seeks to awaken our innate capacity for goodness. -------------- World Meditation Hour Third Sunday of Every Month (Decmber 16) | 6:30pm-7:30pm | Bay 210, 7 Westwinds Crescent NE December 16 Whether or not you know how to meditate, join us on the third Sunday of each month to dedicate 60 minutes of your time to radiating peace, love and care to our world. Free event, open to all. ------------- राजा योग ध्यान (Raja Yoga Full Course in HINDI) Weekend (Sat/Sun), Dec 8, 9, 15, 16, 2018 (4 half-day sessions) | 2:30pm - 6:00pm राजा योग ध्यान- मैं एक आत्मा हु और मेरा परम पिता परमात्मा का संबंध का परिचय कराटे हैं. हर आत्मा को परमात्मा के साथ संबंध का अनुभव करने का अधिकार है. Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship. ----------- Insperience Monday to Friday | 6:30pm-7:30pm M,Tu, Th, and F in Hindi; Wednesday in English - open to all Recharge and rejuvenate with the power of inner peace. Free event, open to all. #yycmeditation #yyc events #calgaryevents #omshanti

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@artoflivingcalgary

I am in everything and everything is in me! This union with the creation is #yoga ! #yycyoga #calgaryyoga #calgaryyogacommunity #beyondasana #healthandwellness #happiness #yycmeditation

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@bkcalgary

Mid-week meditation to help find you some calm and quiet. Insperience at Heavens Wednesdays | 6:45pm – 7:30pm Heavens Fitness, 637 11 Avenue SW, Calgary Exercise your Third Eye. Recharge from the inside out through these FREE 45-minute meditation sessions. Not offered on statutory holidays. Please check-in with Front Desk Staff on arrival at Heavens Fitness #calgaryevents #heavensfitness #calgarymeditation #yycmeditation #innerpeace #omshanti @heavensfitness

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@studio85_yyc

🙌🏻Our musical yin master Paolo!! Have you taken his classes yet?? Join him Mondays at 1:30pm and Sundays at 2:00pm for the most delicious, relaxing yin class you’ll ever have✨and yes there will be guitar 🎸 💙 @paolo_yoga at Studio 85 HIIT & Yoga

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@bkcalgary

Be true to yourself. Make each day a masterpiece. ― John Wooden #whoiam #simplekindness #yycmentalhealth #calgarymeditation #yycmeditation #meditation #innerpeace #omshanti

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@samariachakradance

Meditation is a self-care routine. ⠀ Just like brushing your teeth.⠀ #WUVIP #samariachakradance #yycspirituality #yychealing #yycmeditation #selfcare

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@lyn.kehler

Come and celebrate winter solstice in an incredible community of people at puraveda! Practice 108 sun salutations- at the pace of your own breath with as many child poses as you need! Solstice is a powerful time for release and creating space in the dark for the hope to have it filled with light. Come, set intention practice and create major space in the darkness as we prepare to move into 2019! I hope to see you all there. 🙏❤️🙏❤️🙏❤️🙏❤️ Link for event: copy and paste or find on facebook puraveda!! Event is listed on the page! https://www.facebook.com/events/2150846211911322/?ti=ia #yyc #yycyoga #yycyogacommunity #yycfitness #yycmeditation #yycevents #yoga #wintersolstice at PuraVeda Yoga, Ayurveda & Wellness YYC

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@soulyogaspin

Life should not only be lived, it should be celebrated! Come celebrate with us today! We'll have yoga and treats and surprises….oh my! 🎂Proceeds from our birthday will go towards supporting #projectwarmth and we'll also be collecting donations of non-perishable food items for the #foodbank. ❤️ . . . #birthday #soulyogaspin #celebrate #celebration #yycevents #yycyoga #yycmeditation #yycbarre #soulhotyoga #soulyogaspin #yyclove #yogi #yycyogi at Calgary, Alberta

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@mindfulandhappy

With the holidays approaching, stress and craziness approach as well. A great recovery from this hectic season can be mindfulness. Beginning January 7th, I will be teaching Mindfulness Meditation Classes at the Yoga Studio North every Monday, for 7 weeks. If this peaks your interest, I'd recommend checking out the link in my bio to find out more. ⭐️BONUS: if you've attended my Mindfulness classes at the YSN in the past, you will receive a 20% discount.⭐️* * * * * * * * #mindfulandhappy #balancequest #ysn #yogastudionorth #theyogastudionorth #yycyoga #mindfulnesscoach #inhale #exhale #bemindful #behappy #tgif #mindfulnessmatters #meditationmatters #gratitudeattitude #heartmathmentor #zen #buddhism #fridayvibes #meditationclasses #yycmeditation #holidays #holidayrecovery #selfcare #goodvibes

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@marzenayoga

"Y O G A practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind." ~ Ravi Ravindra 🖤 . Happy Friday lovelies! This quote speaks to me as I started yoga purely for the physical benefits. Not knowing at the time that it would change my life and make me literally PAY ATTENTION to the fluctuations of my mind and realizing how I was disconnected between my body and mind was 👁 eye opening. Once awareness became a routine I avoided headaches more and getting sick during cold/flu season as I took better care of myself. I continue to practice yoga to pay attention. I truly believe this needs to happen every day, every hour and even every minute being aware of all that I need to keep me sane and avoid burn out. One way I do this during the days when I don’t have time to go to a yoga class I practice mindful breaths, simple deep breathing 3-10 rounds, which stops my mind right away from buzzing a million miles a minute and gets me in to my body. Present with me! Breath truly connects the two: body and mind. Try it! 💓Like this post if you relate or agree! 📸: @millsonandmain ... . . . #fridayfeels #calgaryyoga #yycyogis #yycmeditation #yycyoga #calgaryyogacommunity #yycyogacommunity #raviravindra #yogaquotes #calgary #yyc #yycinfluencer #mindfulmarzena #marzenayoga at Calgary, Alberta

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@sondernutritionco

Truth time - I learned all about Mindful Eating at a workshop YEARS ago, and I remember thinking that it was way too woo-woo for me. 🤷‍♀️ Fast forward to today: nutrition education completed, years of learning behind me, and now I’m all about it. Why? Because I finally learned what the hell it meant! 😂 . I finally learned what actionable steps I could incorporate in order to “mindfully eat”. And why it even matters! And I’m sharing all of this with you THIS SUNDAY at “Be Mindful’!! . But that’s not all we’ll be doing... in-class practices, resources to take home, meditation... it’s going to be awesome!! Have you picked up your tickets yet??? . BOGO 50% off ends tomorrow!!!

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@studio85_yyc

✨Yes we do!! Join us today: 6am power flow 9:30am warm core 12pm gentle flow 4:45pm HIIT 6:15pm yang/yin 8:00pm community class (❗️this will be our last community class of the year - they will start back up in January) at Studio 85 HIIT & Yoga

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@ascensionfloatcentre

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ . “I went for my first float today and it was such a great experience to say the least! Such a warm and inviting place, I felt at home the entire time. The float experience was amazing and so relaxing, to be able to completely unplug for 90 minutes was pure bliss! I can’t wait to go back”. - Sarah G at Ascension Float Airdrie

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@baliandbeyond

Adrian Bolli @bolliimports is going to bring us his love and wisdom on Monday morning live Facebook event. Drop in and watch us at 10. Love it if you share and bring us your questions. #wisdom #baliandbeyond #yyc #calgary #meditation #meditate #yycmeditation #mymeditationstory #mondaymeditation #bestill #selfreflection #event #facebookevent #joinus #love #community #support #healing #joy #watch #zen #meditationmonday #sharethelove #spreadthelove at Bali & Beyond

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@kungfuforlife

🤜 PRIVATE KUNG FU LESSONS AVAILABLE! * * We know that many people enjoy the community atmosphere of our classes but some people would prefer to either strictly take lessons alone or enjoy supplementing the group classes with private classes. * * Private Kung Fu lessons offer a chance to work one-on-one with the instructor to learn new techniques. It is much easier to advance quickly when you have direct time with an instructor. You will be able to receive guidance and instruction on every motion you make which helps your mind and body remember the patterns more quickly and easily than while in our regularly scheduled classes. * * During this time you can also get an answer any Kung Fu questions you may have been saving in the back of your head. Along with learning new techniques... these private kung fu lessons also offer a great opportunity to work on perfecting techniques you have already learned! * * CALL TODAY ☺️ * * #YYC #Calgary #YYCkungfu #CalgaryKungFu #CalgaryFit #YYCfit #CalgaryMartialArts #YYCmartialarts #YYCnow #YYCliving #YYCprivatelessons #CalgaryPrivateLessons #YYCmeditation #KungFu at Calgary, Alberta

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@bkcalgary

How is your well-being? Need some tuning up? Join us this Saturday, December 1 for some Inner. Fitness. 🌟 Saturdays | 2:00pm – 3:00pm Heavens Fitness, 637 11 Avenue SW 🌟 Join us for this series of FREE monthly workshops exploring the non-physical side of wellbeing. No experience required. Free event, open to all. No registration required. 🌟 Please check-in with Front Desk Staff on arrival at Heavens Fitness. 🌟 Upcoming sessions: Dec 1, Saturday 2:00-3:00pm Topic: Balance Dec 15, Saturday 2:00-3:00pm Topic: Resistance 🌟 #calgarymeditation #yycmentalhealth #yycmeditation #calgaryevents #calgaryfitness #balance #wellbeing #meditation #omshanti #heavensfitness @heavensfitness at Heavens elevated fitness

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@ashleeyrc

Archer Pose is a Kundalini Yoga posture that supports us on both physical and energetic levels. . Holding this posture develops physical strength and stamina. . On an energetic level, you are developing your third chakra, your navel center. This energy center is responsible for self esteem and your personal power which supports transformation. In addition, this region is responsible for metabolism, which impacts your physical being allowing your body to function more optimally. . When practiced, you will experience characteristics of being a warrior - fierce, fearless and able to accomplish anything. . To practice this posture: bring your feet 2-3 feet apart; front foot facing forward and back foot on an angle. Bending your front leg so that your thigh is as close to parallel as possible without the knee going over the toes. Curl the finger pads into your hands and back to reveal the most surface area on your palms, point your thumbs upward. Bring both arms in front parallel to the ground. Keeping the same arm as the front foot in place, draw your arm back so that your hand is close to your shoulder, as if you were shooting a bow and arrow. Center your gaze beyond your front thump staring off into the distance. Hold for 1-3 minutes before switching to the other side. Stand still in mountain pose when finished. . Join me tomorrow from 6-715 @studiosatnam to experience the practice of Kundalini Yoga! . 📸 @yogiblissful . . . #kundalini #kundaliniyoga #yycyoga #yycmeditation #yycnow #studiosatnam #satnam #connecttotranscend #transformation #yoga #archerpose #warrior #highestpotential #raiseyourvibration

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@samariachakradance

Anxiety is caused by being in the past or the future.⠀ Conquer it by being in the moment.⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #yycmentalhealth #anxiety #beinthemoment

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@sondernutritionco

This is happening!! I am offering two more classes before the end of 2018, and this week ONLY, you can get your tickets at BOGO 50% off! This is the perfect opportunity to attend with a friend, or to get yourself a ticket for both!! ◾️ Tickets are LIMITED, so don’t wait... the sale is on until this Saturday, or until tickets are sold out! No coupon code needed - head over to the link in my profile to find out more info on the upcoming classes, and to grab your tickets!

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@soulyogaspin

Thank you! We are so honored to announce that we have been nominated for Top Yoga Studio and Top Spin Studio in Calgary. 🎉We are so grateful for our wonderful community 🙏 We value your support - link is in our bio to vote ♥️ . . . #yycspin #yycspinclass #yycfitness #yycworkout #yyccommunity #yycevents #yycspinstudio #soulyogaspin #fun #yycfitfam #yycyoga #soulhotyoga #kidsyoga #yycmeditation #igyogafamily #yyclove   #yychome #community #yogafam #spinfam #topchoiceawards at Calgary, Alberta

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@bkcalgary

Need a little mid-week calm? Find your cente? A little stillness too? 🌟 Join us for Wednesday evening meditation. 🌟 Insperience at Heavens Wednesdays | 6:45pm – 7:30pm Heavens Fitness, 637 11 Avenue SW, Calgary 🌟 Exercise your Third Eye. Recharge from the inside out through these FREE 45-minute meditation sessions. Not offered on statutory holidays. Please check-in with Front Desk Staff on arrival at Heavens Fitness. 🌟 #calgarymeditation #yycmeditation #yycmentalhealth #findyourcenter #innerpeace #heavensfitness #yycfitness #meditation #omshanti @heavensfitness at Heavens elevated fitness

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@sondernutritionco

Today is GIVING TUESDAY! Of course, giving back is something that should be happening all year, but today is a great reminder of its importance. ◾️ Did you know that a portion of proceeds from all of my group classes go to charity? This time around, @justbreatheyyc and I are letting the participants of our classes choose where that money goes... and we have two more chances for you to join us!! Be Mindful is our next class on December 2, and Be Present is coming up on December 9. Head over to the link in my profile to read more about them and to register! Oh, and did I mention that we have an awesome promotion happening this week?? Stay tuned!!

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@bkcalgary

Need to find balance? Some stillness and silence? We still have a few spots left for the Raja Yoga Foundations Course running this weekend December 1 and 2 from 2:30 - 6:00 pm at our NE class location. Please follow the link in our profile to our website for registration. 🌟 “Meditation, accurately directed, makes God accessible to everyone.” – Sr. Jayanti, God’s Healing Power Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness. Raja Yoga can be translated as ‘supreme union’, or as ‘highest connection’. Every soul has a right to experience this ultimate relationship. 🌟 #calgarymeditation #yycmeditation #yycmentalhealth #calgaryevents #omshanti #learntomeditate

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@5dsouls

Blasting Rainbows & OM 🌈🕉 Join @bareapothecary and I Today and every Tuesday at 12:10- 12:55 @yoganovastudio #yyc #acension #MultidimensionalHealingExperience #yycmeditation #yycsoundhealing #yycevents

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@bkcalgary

We are constantly invited to be who we are. - Henry David Thoreau #whoiam #aligned #mytruth #knowledge #omshanti #calgarymeditation #yycmentalhealth #yycmeditation

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@yourmindbodyfree

I’ll be guiding a meditation at @baliandbeyond today at 6:30. If you’re in YYC and would like to connect with a great community and experience a gentle, healing meditation then please join us. 😊❤️ . . . . . . . . . . . #yyc #baliandbeyond #meditationmonday #yycmeditation #meditateyyc #calgarymeditation #meditationcalgary #qigong #qigongyyc #qigongcalgary #qigongmeditation at Calgary, Alberta

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@samariachakradance

Live, laugh, love⠀ ⠀ Journey to the Heart Chakra⠀ Dec 3rd 7-9:30pm⠀ Institute of Shamanic Medicine⠀ 16A, 416 Meridian Road SE⠀ Calgary, AB⠀ Bring love to yourself, others, and the world through dance, meditation, sound healing, art and journeying.⠀ ⠀ For more information go to my profile for my website address⠀ #WUVIP #samariachakradance #yycspirituality #yycmeditation #yycchakras #yycevent #yycworkshops #yycconsciousdance #yycchakradance #yycdanceclasses at Calgary, Alberta

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@modernandmindfulyyc

What is the current mindset of your team? Do you incorporate elements of gratitude or mindfulness into your meetings or team communications? . We love working with teams to develop mental fortitude and grit through proven mindfulness training. . #yycmeditation #yycmindset #buildastrongmind #meditation #resilience #focus

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@designsbyelleyyc

What a beautiful night last night. A reading for a very dear friend called upon several card decks. Sometimes life puts us at a crossroads and that is the time I am most interested to hear the perspectives of our subconscious and our Higher Self. Crystals used in this reading were Selenite, Shamanic Dream Crystal, Apophyllite, Carnelian, Auralite 23 and Quantum Quattro. . . . Come see me for your reading! #yyc #yycmetaphysical #yyccrystal #yyccrystalhealing #yyccrystalgrids #yycmeditation #yyctarot #yyccardrreading #crystals #crystalhealing #crystalgrids #meditation #namaste #tarot #cardreading #designsbyelle #designsbyelleyyc #selenite #carnelian #apophyllite #shamanicdreamcrystal #auralite23 #quantumquattro

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@baliandbeyond

Here were are at the Christmas, spirit and soul fair. With @rhonabeaumont @james.house13 @ken.lewicki #spirituality #cardreading #yyc #yycmeditation #thehigherself #yycyoga

0
@soulyogaspin

Soul Hot Yoga is turning 7 on Saturday December 1st and to celebrate we are offering $10 CLASSES ALL DAY! Proceeds go to Project Warmth. Join us for... . 7:15 Bootcamp/HIIT with Giselle, 8:30 Hot Hips and Hamstrings with Marianne, 9:00 Spin with Carolyn, 10:00 Hot Core with Marianne, 10:30 Spin with Tara, 10:30 Barre with Tiffany, Noon Warm Explore with Mary, 2:00 Hot Vinyasa Flow with Mary and 4:00 Hot Restorative with Tara. . Be sure to pop into reception on the Yoga side, we'll have treats and surprises ALL DAY LONG 🎂. . . . #yycspin #yycspinclass #yycfitness #yycworkout #yyccommunity #yycevents #yycspinstudio #soulyogaspin #fun #yycfitfam #yycyoga #soulhotyoga # #l #kidsyoga #yycmeditation #igyogafamily #yyclove   #yychome #yogafam #birthday #yycbirthday #celebrate #celebration

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@yyc_nutrition

Scientific studies show that 15 minutes of meditation daily: Reduces Stress. Controls Anxiety. Promotes Emotional Health. Enhances Self-Awareness. Lengthens Attention Span. May Reduce Age-Related Memory Loss. #soltrition #yycnutrition #yycmeditation #yoga #mindfulness #meditate #namaste #wellness #health #selflove #happiness #happy #healthy

0
@artoflivingcalgary

In this moment, what are you most grateful for? #attitudeofgratitude #thanksgivingeveryday #yycmeditation #yycyoga @srisriravishankar

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