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@coachzarou

If you love #outdoor #training as much as I do, I’ve got you covered! The adidas x Training Squad is ready to kick off and offer you the most exciting outdoor training experiences, in the most amazing locations of Athens! Tuesday 02.10 | 18:30 | SNFCC | Save the date and get ready for our 1st training session, a CROSS-TRAINING CHALLENGE, that combines #passion #energy #focus and #style. The new adidas Training collection BUILT TO DEFY will be the highlight of the event while many more #happeningsare waiting for you, so don’t miss it! I am super excited to lead adidas x Training Squad and help you upgrade your performance through a variety of outdoor training sessions all around Athens JOIN US NOW for free via #Runtastic #app (join adidas Runners Athens group) or via adidas.gr/adidasRunnersAthens #adidas #TrainingSquad #adidasRunnersAthens #coachzarou #zarouzone #fitness #fit #lifestyle #motivation #determination #UltraBoost #BuiltToDefy@adidasgr at Stavros Niarchos Foundation Cultural Center

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@coachzarou

Find beauty not only in the thing itself but in the pattern of the shadows, the light and dark which that thing provides. Tanizaki Photo taken @nikzik just checking my camera 😍😍😍 #love #socialsteeze #photooftheday #socialsteeze #instamood #cute #igers #picoftheday #girl #guy #beautiful #fashion #instagramers #follow #smile #pretty #followme #friends #hair #swag #photo #life #funny #cool #hot #portrait #baby #girls #zarouzone #athens #gazi at ZAROU ZONE

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@evangelos_kastamoulas

Μια μέρα στο Zarou Zone. Ντρέπομαι να πω ότι αυτή ήταν η πρώτη φορά στο Ναό του Indoor Cycling και λόγω δουλειάς-motosumo. Δεν ξέρω αν ήταν δουλειά,session, ή εμπειρία ζωής. Η αλήθεια ο <<Ζαρου>> καο ναός του ήταν κάτι που θαύμαζα και ο έτρεφα απέραντο σεβασμό και ενδιαφέρον. Σήμερα γνώρισα το Βαγγέλη ποδηλατικά και προπονητικά παρόλο τα χρόνια γνωριμίας. Η αλήθεια το αίσθημα ασκούμενου είναι κάτι που μου έχει λείψει και ιδιαίτερα με Instructors-Coaches σαν τον Ζάρου! Ο Ζάρου είναι μια μορφή και μια σχολή μόνος του. Δεν νομίζω ότι μπορώ με λόγια να περιγράψω το στυλ και την ενέργεια του. Ο Ζάρου μπορεί και συνδυάζει το old school training και νέα tech era. Ειλικρινά αυτός ο χώρος είναι κάτι μοναδικό. Έχει τη δική του ενέργεια! Τη δική του ταυτότητα το δικό του Βασιλιά. Θα μπορούσα να γράψω βιβλίο για το Ζάρου και το χώρο του. Τιμή μου που βρέθηκα και προπονήθηκα και χαρά μου για μια νέα πορεία φιλίας και συνεργασίας διαφορετικής. Zarou Zone or Zarou Kingdom . A place that every indoor Cyclist that wants to meet Indoor Cycling roots should visit . #indoorcycling #follo4follow #followforfollow #schwinngreece #zarouzone #motosumo at ZAROU ZONE

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@theopapoutsas

•And all your fortune lies beneath your hat• #hats #selfie #fitness #trainerslife #zarouzone at ZAROU ZONE

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@maraveyas

Κάπου διάβασα πως είμαστε ο τελευταίος σε άθληση λαός στην Ευρώπη και είπα να επανορθώσω.😂 Κυριακή στα γυμναστήρια και στα χαμάμ 😊😎🏋️🎶 #gymmotivation #maraveyasgymtour2018 #zarouzone #sundaygymday at ZAROU ZONE

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@coachzarou

"Fitness is not a sport  Fitness prepares you for sport  Fitness shouldn't hurt you  Fitness should help you"  #zarouzone #coachzarou #personaltraining #athletes #sport #petralona #gazi #athens #superman #canfly #ironmatri #trilife #coaching #support at ZAROU ZONE

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@coachzarou

Νεα σεζόν Νέος functional χώρος ! Zarou Zone Power at ZAROU ZONE

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@coachzarou

My Sun Salutation include muscle pain , heart rate raise and lot of sweat.. Wellcome to @zarou_zone POWER #zarouzone #power #purmotion #keiserfitness #perfect #gazi #athens #personaltraining #athletes #sportlife #athlete #ironmatri #ironman #petralona #superman #can #fly at ZAROU ZONE

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@coachzarou

I love committed people.. They are different from the others and you can see them from miles ! Find your magnificent obsession and live your dream awake ! #coachzarou #zarouzone #ctfletcher #respect #lesmillsgreece #lesmillssprint #lesmills #onetribe #bebrave #gym #gymlife at ZAROU ZONE

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@coachzarou

Listening is a muscle.. Train hard to become the man that really cares #zarouzone #coachzarou #lesmillsgreece #lesmills #mastertrainer #coach #education #more #learn #getbetter #gymlife #welcome # #happyseptember at ZAROU ZONE

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@coachzarou

Nothing can stop it ..! Success is the mission.. #zarouway #zarouzone #coachzarou #personaltraining #athens #gazi #running #trilife #football #nfl #sport #gym #gymlife at ZAROU ZONE

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@zarou_zone

Turn your back to boring fitness routine ! @zarou_zone is here for not ordinary people who loves sports and painfull real training ! #zarouzone #coachzarou #fitness #fit #gym #gymtime #athens #gazi #petralona #keramikos #sport #athletes at ZAROU ZONE

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@coachzarou

Finding some space to prepare my body for next season . Chech the link bellow https://youtu.be/Nk1EX6wn4Mc #zarouzone #coachzarou #mygym #myplace #home #summer #gym #gymlife #fuckyou #lovethis at ZAROU ZONE

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@zarou_zone

Καλές διακοπές σε όλους 😂 Επιστροφή στη δράση 20 Αυγούστου ! #zarouzone #athens #gazi at ZAROU ZONE

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@coachzarou

Χαλαρός στο νησί #zarouzone #coachzarou #running #run #long #marathon #athens #summer #city #gazi at ZAROU ZONE

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@coachzarou

Tonight @zarou_zone the first official spinning studio downtown Athens WE test the future of indoor cycling !!!@motosumo @spyrostouliatos #zarouzone #gym #gymlife #spinning #studio #athens #gazi #coachzarou at ZAROU ZONE

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@irenedakidi

She told me I could so I tried... and she was right! Thx @nasia_emm for the #challenge & @coachzarou for this year's #training ... Better things are yet to come . #plyo #fitness #jumpashighasyoucan #boxjumps #fitnessgirl #zarouzone #76 #fitnessmotivation #havefun at ZAROU ZONE

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@coachzarou

Don't try to compare us to another bad little fad I'm the Mac and I'm bad give you something that you never had I'll make ya bump bump wiggle and shake your rump 'Cause I'll be kicking the flavor that makes you wanna jump... Name the song and artist win a jump @zarou_zone #jump #athletics #gym #gymlife #athens #zarouzone at ZAROU ZONE

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@coachzarou

Adding some quality time on my bike ... #cycling #cyclinglife #road #tatoo #true #ironman #ironmatri #zarouzone #coachzarou #summer #athens #gazi at ZAROU ZONE

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@zarou_zone

Not an ordinary spinning studio Art by @stupidgreg.at #zarouzone #coachzarou #spinning #trx #personaltraining #athens #gazi at ZAROU ZONE

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@coachzarou

Summer ride is when heat meets bonk effect and you are trying to put off your sunglasses before your helmet.. #zarouzone #coach #coachzarou #cycling #cyclinglife #ride #bikeporn #bike #summer #athens #gazi #personaltrainer #spinning at ZAROU ZONE

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@coachzarou

Όλα καλά παιδιά μην ανησυχείτε ! Νεα πράγματα έρχονται στο bike fit από το μοναδικό Βασίλη Κουρακο στο @kassimatiscycling #cycling #roadcycling #lookcycle #look795 #cycling #cyclingphoto #athens #gazi #zarouzone #coachzarou at Kassimatis Cycling

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@zarou_zone

Not an ordinary spinning studio ! Not ordinary instructors .. Thank you @pepita_ida_migliaccio @greece_is #zarouzone #coachzarou #personaltrainer #coach #athens #gazi #cycling #roadcycling #cyclingphoto #gymlife #spinning at ZAROU ZONE

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@coachzarou

Strong back helps you to ride , run and swim much better ! So don't forget to watch your back 💣💥💣 #gym #personaltraining #studio #fitness #fit #film #pro #zarouzone #coachzarou #athens #gazi #personaltrainingstudios #love #train #pray #play #triathlon #ironmantriathlon #ironmantri at ZAROU ZONE

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@coachzarou

Cannot hide my feelings when I work with my athletes ! This job is giving me life ..! True love and respect from your coach #zarouzone #coachzarou #goodenoughisnt #worldrunners #ironmantriathlon #ironman #friends #trilife #gym #gymlife #gazi #athens #personaltrainingstudios #personaltraining #coaching #lifestyle #tattoo #local #elite #exclusive #elite #workshop at ZAROU ZONE

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@fithabitsco

Summer in the city 🔥♥️ - #fithabits #befitchangeyourhabits #fitnessblogger #zarouzone at ZAROU ZONE

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@coachzarou

This is my athletes summer time ..! (10×200 +4×400) #zarouzone #coachzarou #run #runner #summer #running #worldrunners #marathon #personaltrainer #coach #athens #gazi at ZAROU ZONE

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@zarou_zone

@zarou_zone is official training center giving the opportunity to everyone to get certification on indoor cycling ! #zarouzone #coachzarou #goodenoughisnt #keiserfitness #instagood #indoorcycling #athens #gazi #cycling #running #run #runner #thatslife #gym #gymlife at ZAROU ZONE

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@coachzarou

24h bike race with my mate @vageliskorakas we covered more than 900km ..Sleepless on my shift from 4.00-6.00 had the best sunrise of my life ! #zarouzone #coachzarou #goodenoughisnt #worldrunners #ironmantriathlon #ironman #friends #trilife #elite #exclusive #cycling #roadcycling #cyclingphoto #gymlife #gazi #athens #coach #personaltrainer #lifecoacher at ZAROU ZONE

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@coachzarou

What is knowledge if cannot be transported to others ..Thank you all for being so opened to learn New things ! Love and respect from your @coachzarou #keiserfitness #goodenoughisnt #zarouzone #coachzarou #athens #gazi #gym #gymlife #cycling #indoorcycling at ZAROU ZONE

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@sotjatattoo

Another mermaid,this time on my cool friend @coachzarou ✌🌞 @honesttattoo #honesttattoo #Athens #psirri #mermaidtattoo #zarouzone at Honest Tattoo

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@coachzarou

Swimming is not my strong part of a triathlon race . But I love sea and I enjoy every minute of my training . Every swallow goes traditional for every 5000 nautical miles I swim ! #athens #gazi #zarouzone #coachzarou #goodenoughisnt #worldrunners #thatslife #ironmantriathlon #ironmatri #ironman #swim #swimmer #sea #personaltrainner #personaltrainingstudios #gym #athens #fashion #style #lifestyle at ZAROU ZONE

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@coachzarou

I m not the one to tell you that raining is going to stop you from playing son . I m not the one to tell you that Sunday's is the end of the weekend .. Have a nice start of your new week! #sunday #zarouzone #coachzarou #goodenoughisnt #worldrunners #ironmantriathlon #ironman #friends #trilife #goodenoughisnt #worldrunners #ironmantriathlon #ironman #friends #trilife #elite #exclusive #athens #fashion #style #lifestyle #gazi #athens #cyclingphoto #gymlife at ZAROU ZONE

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@coachzarou

Tribute to football we all love ! #adidas #oldschool #original #zarouzone #coachzarou #gazi #athens #football #soccer at ZAROU ZONE

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@coachzarou

My favourite old school abs routine with @cat4kat stronger than ever ! Repeat it 4 times 10-15 reps per set and reveal your 6pac instantly.. #zarouzone #coachzarou #fitness #fit #model #friends #fitnessmodel #gazi #athens #keramikos #petralona #gym #gymlife #trx at ZAROU ZONE

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@coachzarou

@greg__mallios makes me happy ..@zarou_zone Book a Saturday 16.00 class and learn real boxing !!! #zarouzone #coachzarou #maliosteam #boxing #box #fitness #fit #film #pro at ZAROU ZONE

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@fithabitsco

RepostBy @coachzarou: "Are you ready to ride and meet the Tribe ? #fithabits #befitchangeyourhabits #fitness #fit #onetribe #zarouzone #coachzarou #athens #gazi" (via #InstaRepost @AppsKottage) at ZAROU ZONE

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@coachzarou

Δουλεύοντας στο χώρο του fitness κάνοντας ομαδικά προγράμματα σημαίνει πως πρέπει πρέπει να δουλεύεις με το σώμα σου 6 με 7 ημέρες την εβδομάδα . Είμαστε επαγγελματίες αθλητές με σεζόν που ξεκινάει σεμπτεβρη και τελειώνει Αύγουστο . Αυτό σημαίνει πως χρειαζόμαστε βοήθεια για σωστή αποκατάσταση και τροφοδοσία του οργανισμού μας συνεχώς . Είμαι τυχερός που έχω 20χρονια κοντά μου την οικογένεια @kassimatiscycling που με στηρίζει σε όλες μου τις δράσεις με τα καλύτερα προϊόντα της αγοράς ! Δοκιμάστε την τεχνολογία της SIS και δώστε την καλύτερη ενέργεια στη μηχανή σας ! #sisscienceinsport #zarouzone #coachzarou #elite #exclusive #elite #workshop #athens #gazi #gym #gymlife #gazi #athens #cycling #roadcycling #cyclingphoto #gymlife at Kassimatis Cycling

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