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@frido_ogier

Zo, deze kan er weer tegen. #poetsen #meubelwas #zen

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@jizaikappo

按腹図解(anpuku-zukai, 1827) 太田晋斎(ota-shinsai) wrote 按腹図解. It's a visual book showing how to massage. Massage is 按摩 in Japanese, first found in a document in 701. This picture shows how to massage back^_^ #hiroshima #nature #unique #traditional #zen #physiotherapist #massage #edo #bodywork #anthropology #skills #peacememorialpark #yoga #physiotherapy #holistic #byhand #medical #manualtherapy #japanese #osteopathy #pain #healthy #manga #traveler #somethingdifferent #jiujitsu #secret #artistic #primitive #book at Hiroshima

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@gluegrl

Finding balance 🙏 #zen #waterfall #iceland #whoyouare #nature at Iceland

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@taozennature

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@lepetitvoilier.shop

There is nothing constant except change. Il n’existe rien de constant si ce n’est le changement. Le petit voilier vous proposera très prochainement ce bracelet bouddhiste et bien d'autres ! #buddha #spiritual #meditation #travel #bracelet #chakra #power #zen #citation #hapiness #heart #serenity #bouddhisme #mode #tendance #lepetitvoilier #yoga #anahata #asia #ajna #healing #awareness #spirituality #power #creativity

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@rexjh

다이아몬드 트레이서 잡기 감이 슬슬 돌아오네 🤖 . . . . . #오버워치 #옵치 #고급워치 #overwatch #zenyatta #zen #젠야타 #1v1 #aim #healer #instagood #instacool #instamood #인스타그램 #daily #데일리 #게임 #게임스타그램

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@anniecaoart

🥰

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@severine_dedisse

at Paris, France

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@giulia_kascina

When the light of hope suddenly breaks in 🌞 at San Vito Chietino

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@maluabib

Saudades apertadas @ahimsa.santuariovaledarainha ❤️com mestres Patrícia e Vitor. 🙏🕉❤️ 🐥🐶🐽🐮Namaste e Saravá #yoga #ashtangayoga #zen #tao #linhasorientais #goodvibes #onelove #yoga #cura #sagradamedicina #filhosdafloresta #umbanda at Camanducaia

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@doquanticoaocosmico

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@zen.chai

at Magnitogorsk

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@mar1602go

Безмятежность.. #zen #engakuji #kamakura #japan at Kamakura-gu

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@dfmatthews

"Forgiveness says you are given another chance to make a new beginning." — Desmond Tutu #goodmorning #morning #morningpositivity #quote #quotesofinstagram #qotd #quoteoftheday #igquotes #zen #dailyquotes

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@planetcompassion

Exciting morning testing, experimenting, recording + learning ✨💛 - There’s just something about doing, starting something and getting something done even if it isn’t perfect or how you imagined it that is exhilarating. The momentum that occurs from taking one step in the direction of what you believe in is so powerful. - This morning there were technical glitches, learning curves and some disappointments but above all else there was forward motion which I count as a win ✅ - In the next few days I’ll be piecing together a first episode trailer/ intro and I can’t wait for you to hear it ✨🎧 at Douglas, Isle of Man

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@ta.nejnost

В тот момент неожиданно начался такой приятный дождь, и я словила дзен 🙌🏻 #harmony #calm #chill #enjoythemoment #silence #rainlover #meditation #breatheinbreatheout #tranquility #zen

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@evolationyogacolombia

Las expresiones de creatividad, el amor, calma, son el reflejo de un estado interior. Escucha los sonidos que encienden tu espíritu. #YoganChill at San Andres Island

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@kiefit_

Give me the sun and the beach and I'll be the happiest girl on earth. 🏞🗺🌺☉ at Split, Croatia

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@sadiefrombr

TODAY IS THE LAST DAY!! Giving a gift??? Why not get a gift??? See link in my profile for details, and come see us at Bernie Robbins Newtown!! .😍💍😘💎 . . #bernierobbinsnewtown . . @bernierobbinsjewelers #bernierobbins #bestofphilly #phillystyle #holidays #bernierobbinsjewelers #jewelry #finejewelry #newtown #melanin #freetress #clairewig #phillygram #newtownpa #philly #zen #buckscounty #diamonds #melanin #watchporn #influencer #sparkle #fashionista #goodvibes #bohochic at Bernie Robbins Jewelers

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@signorina_franca

Objectif du samedi : prendre soin de soi ... #yoga #zen #mumpreneur #italiangirl #beauty #mompreneur #skincare #corse #bellezza

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@isaoy123

อร่อย ง่าย ง่าย👌 #japanfood #mysaturday #zen at ZEN (เซน)

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@followarchitect

Change your perspective .. • Venice, Italy • 2018 •Tb Change your view, change your perspective. When I wake up in the morning, I seek a level or serenity in some shape of form or another. This shot was taken earlier in the year when I was surrounded by the views of Venice. It’s amazing that water can bring a level of calmness! - - - - #followarchitect #selfcare #iamwhereishouldbe #venice #selfhelp #believeinyourself #motivation #love #travel #photo #tb #light #lifehacks #serenity #positive #lovelife #rhythm #zen #think #water #art #hustle #photography #view #instaphoto #skyporn #italy #entrepreneurlife #design #morning at Venice, Italy

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@loi_de_lattraction

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@long.trainer

Being better to me simply means looking forward to having an excellent relationship with your higher self! You come for infinity of source! #spiritjunkie #consciousness #malibu #spiritual #enlightenment #personaltraining #alanwatts #fitness #buenosdias #spain #sacredgeometry #abs #astralprojection #switzerland #millionaire #globalcapture #believe #adventure #goldcoast #chicago #zen #meditation #yoga #netherlands #buddha #beach

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@beaujourne

Swinging into the sunset 🌅 TAG your best friend ✔️ Place: Pasut Beach ————————— Follow: @beaujourne 👈🏻 👈🏻 Follow: @beaujourne 👈🏻 👈🏻 —————————— 📷 by @daniellemuntain . #relax #relaxation #relaxing #spa #spaday #stressed #stressrelief #stressfree #stressbusters #wanderlust #spagoals #beauty #pasut #friend #grateful #loved #mindfulness #fromchaostocalm #luxury #metime #pamper #escape #getaway #zen #calm #calming

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@oak.hill.arts

Every breath, a breeze over bronchial trees. Blood, brooks in capillaries. There is a forest inside of me. #poem #poetry #poems #poetsofinstagram #poetrycommunity #nature #zen #mindfulness #forest #breath #writing #sketch #art #drawing

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@sarah.b555

Comme un simple et parfait vendredi soir....🌟🔥 #travel #detente #zen #reflexion #relax #moment #instamoment #enjoy #smile #life #onelife #instasmile #freedom #happy

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@kurincom

畏まって緊張気味の初々しいカップル。なんだか可愛い。 #couple #lovely #chashitsu #zen at 六義園 (Rikugien Gardens)

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@ace_trippy_caretti

Abbiamo quasi tutto a portata di mano, ma lanostra mente è annebbiata da cose inutili! #thoughtoftheday💭 #zen #positiveenergy #positivethoughts #focus #sharingiscaring #ineedpositivepeopleinmylife

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@ofelipebidu

Nunca é tão fácil perder-se como quando se julga conhecer o caminho. Provérbio Chinês #sky #photography #photooftheday #god #love #cannon #t5i #instaphoto #instamoment #last #shadow #lightroom #peace #nature #natureza #vintage #zen #zazen

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@seishinaikido

Insuo Joe Okada has been called the ‘Last Samurai’ by people who meet him. Actually he was a tour guide. This 83 year old man has been guiding many visitors who come to Kyoto since 50 years ago. He innovated himself to offer something special for visitors rather than only being a tour guide. So, since then, he become ‘Today’s Samurai’ to entertain people. #Repost @angelo.farina.travel.photograp • • • • • The last of Samurai..Bushido way of the #samurai #zen #bushido #japan #japanese #likesforlikes #likes #followmenow #instaclick #japantattoo #giappone #katana #kendo #warrior #travelblogger #likeforfollow #like4like #likeforlike #likes #instalike #instagood #follow4follow #followme #followmenow #followback #picoftheday #Love

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@brandonflitsch

Best part of the weekends: mornings in the hot tub to unwind from the week. #floridalife #hottub #zen #sunrise at Orange County, Florida

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@ujwalarao_xavier

When Saturday's have to be lit!!!! The Zen mode... . . . . . . #saturdaynight #zen #myspace #lightsandcandles #yoga #yogaspace #killstress #homedecor #decor #yellowlights #plants @francis8jan at Bangalore, India

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@anniecaoart

“Go deeper into yourself, into your aloneness, into your own solitude” —Osho • It will transform your life and remove your conditionings ☺️🙏💗🌀🌈

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@poweroflowersandtrees

Moment de pur bonheur 🐙🐳🌞 #bonheur #soleil #vacances #nature #zen at Grande Anse, Reunion

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@charliemumford

‘To Be Still In A World Where Everyone Rushes’...bliss! . . . #potd #mindfulness #rushing #stillness #zen #starbucks #christmascup #peoplewatching #iphoneography #streetphotography #streetsnaps at Colchester, Essex

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@tea.master.sougo

The preparation of tomorrow's tea ceremony for my students is mostly done😊 . Have you ever drunk #matcha at a real #tea #ceremony?  I am a #master of #Japanese #zen #teaceremony who have already entertained over 3000 guests through my 28 years experience.  I am also only one professional provider of  #private tea ceremony for #traveller.  When you visit Japan and wish a special #travel #experience of the deepest Japanese #traditional #culture, you got to DM me or you will miss the biggest chance to have a great experience.  I will take you back with me to the 500 years #history of Japan by entertaining you with beautiful #antique #luxury tea ware, #stunning taste #kaiseki, and #rich taste of matcha in beautiful tea room. at Japanese Luxury tea ceremony - Chabito

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@laguiadeclari

Tengan un excelente Sabado con buenas energías y vibras para todos! 💕Hoy les voy a dejar una técnica que estoy aprendiendo para el control de mi campo energético, ✨para aumentar mi sensibilidad hacia las energías, llevando mi cuerpo a un estado vibracional.✨ El estado vibracional es básicamente un fenómeno que se materializa cuando estamos en un estado de relajación profunda, y aunque puede pasar de manera espontánea, podemos aprender a tener mayor poder sobre nuestro propio cuerpo energético, obteniendo grandiosos beneficios🧘‍♀️🧠. Si quieren aprender más sobre este tema, les voy a dejar el link de la investigadora @nancitrivellato /https://youtu.be/OsHUh6JjJmE, quien profundiza en este tema. Se trata de la técnica Olve (en el video ella explica qué significa cada una de las iniciales: Oscilación Longitudinal Voluntarias de Energías). Es una técnica de mover nuestras energías de la cabeza a los pies, y de los pies a la cabeza una y otra vez; yo lo practico de la siguiente manera: me acuesto y empiezo hacer respiraciones profundas hasta relajarme, y con la voluntad de mi mente y a través de la visualización, empiezo a mover y subir toda la energía que puedo a mi cabeza.Voy subiendo la energía por los pies, piernas, tronco, brazos, etc., hasta acumularla en la cabeza, pensándolo, ordenándolo. Una vez acumulada parte de la energía en la cabeza, la vuelvo a mover mentalmente hacia abajo, recorriendo todo el cuerpo, hasta que llega a los pies. La volvemos a almacenar toda en los pies de nuevo, y cuando lo pienso y lo ordeno, la vuelvo a subir a la cabeza y así por un buen rato. No es fácil ni algo de un día; es práctica, paciencia y concentración, pero es parte de este crecimiento y hermoso proceso que estoy aprendiendo. Espero que les guste y les sea de utilidad. Disfruten de un placentero fin de semana🙏💚. at Buenos Aires, Argentina

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@lvna_neptvna

Nouveau style que je tente dans mon journal. Un jour j'ai découvert le zentangles, puis j'ai voulu marier le style avec quelque chose d'assez similaire mais qui fasse un peu plus structuré comme pour un journal de bord avec des parties délimitées. Sur cette page pas grand chose à écrire alors juste des mots clés correspondants à ma journée et mon état du moment. Voila. #journal #journaling #art #zen #zentangle #zentangleinspired #bulletjournal #artjournal #visualjournal #doodling #doodle

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@conch_

#video #morninglight #zen Good Morning Boston ☀️ at Boston, Massachusetts

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@st.sugarlondon

Plant-based protein fuel. If you are really into it. If you really don't want to compromise. You cannot get better green than this. Zen Warriors! Plenty of Vegan & Keto. Eat young, look younger. . . . . . . . . . . . . . . . . . . . . . . . . . . . . #london #londres #londyna #shoreditch #bricklane #victoriapark #tour #travel #raw #vegan #design #sugarfree #glutenfree #paleo #plantbased #cleaneating #superfood #gym #yoga #beauty #nutrition #streetart #graffiti #columbiaroadflowermarket #gym #run #zen #yoga #fitness #health #nutrition #foodie at Roman Road Yard Market

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@bu2bfull

A life of dimension means one with variety, color, and depth. With this, you get to see, explore and learn something new each day. Without dimension, life could get pretty boring and you could risk living a life of being stuck in your ways and full of judgment. Read a book that is different than you usually read, talk to someone with a different viewpoint from you, try a new radio station. Whatever it is, you will grow and learn and become a stronger person for it. And have fun with it!

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@studioluvalenca

Não percebi um detalhe nessa casca de árvore, quando pintei São Francisco, mas hoje cedo, estava tomando café e namorando ela, quando vi o formato de um coração embaixo do braço que tem o pássaro. Vocês conseguem ver? 🤔 at Atelier Valença e Arts

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@gregoryangellyoga

Yoga For Beginners (please share) Saturday 5th January, 1300-1500 Saturday 12th January, 1300-1500 Saturday 2nd February, 1300-1500 Saturday 16th February, 1300-1500 Artistic - Athletic - Attainable There’s a reason the ancient practice has stood the test of time. Yoga is a total mind-body experience, with both physical and mental benefits. Not to mention the fact that there are endless options, making it one of the most versatile ways to work out. This session is designed for 'complete beginners', people returning to a Yoga practice after an extended period of absence, or those wishing to revisit grounding principles. It is an excellent introduction to Yoga, using basic and gentle stretches that work every part of the body whilst taking time to focus on alignment. A class to help you feel comfortable on the mat and to give you a taste of what Yoga is all about. Should you require any further information, please do not hesitate to contact me. The time is now! You deserve it. St Marks Hall Guildford Road East North Camp Hampshire GU14 6PX *[email protected] *07772 281902 *Cost £30 per session

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@onthespiritualmeditations

Meditation Technique -2 (Beginner's) Preparation : Abdominal Breathing, plz refer to previous post description (Meditation Technique-1) TECHNIQUE DESCRIPTION: We inhale when fingers diverge and exhale when fingers converge. Eyes remain closed. We remain focussed and mindfull of fingers and hands, spine remains straight, a gentle smile throughout! As we inhale fingers move away from each other and on exhale they come towards each other so as to meet at the tips. The accuracy with which they meet at the tips helps us to see how balanced we are within. At first we may find that the fingers don't mirror touch exactly but with time and practice we will see them converging perfectly. Repeat as many times untill you find a recurring accuracy in finger tips meeting. It's a wonderful way to gauge our own stillness levels and also to enhance that stillness as much as possible! Hope you find it helpful 🙏 If you have any clarification please DM me, would be happy to answer your questions. Enjoy the weekend! #meditation #awakening #enlightenment #meditationtechniques #meditate #zen #buddhism #zenmaster #transformation #innertransformation at India

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@nunisantoss

Você tem medo de errar?! Quem nunca tenta, erra. Portanto, jamais tenha medo de errar, pois o erro é uma etapa fundamental do processo de aprendizagem. Realize pequenas coisas; realize grandes coisas... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mas REALIZE!!! Este mantra pode ser considerado em todos os aspectos da nossa vida ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Para adotar um estilo de vida saudável não é diferente: ✅Praticar atividade física ✅Iniciar dieta Todos temos nossas dificuldades cotidianas que, muitas vezes, podem parecer uma barreira impossível de ser quebrada: trabalho estressante, falta de tempo, problemas familiares... Mas barreiras foram feitas pra serem quebradas. E se ALGUÉM pode, VOCÊ também pode. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ Conte histórias VITORIOSAS! Não seja um contador de DESCULPAS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ E que tal começar agora?! Enfrente seus medos; ultrapasse barreiras almejando alcançar sua principal meta: CUIDAR DE VOCÊ adotando um estilo de vida saudável. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #equipenunisantos #competitionhigienopolis #espaconunisantos #domingo #domingando #fitness #fitnessmotivation #treino #treinao #higienopolis #shopping #emagrecimento #performance #jiujitsu #yoga #musculacao #espiritualista #zen #deus #amor #protecao #sabedoria

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@paolaram0s

“El amor 💕crece, crece como los pinos, crece como las palmas. Y desde lo alto de él, se ve pequeño el mundo🌎” _José Martí_ • • Un hermoso lugar para conectarse con la naturaleza. 🌲🍃🙌🏻 • • 📍 Bosque Pino, El Valle, Mérida - #Venezuela 🇻🇪 at Bosque Pino

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@taiji_apm

Cours enfants #Tai Chi #zen #enfants zen # Bouddhaboys #

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@moons_view

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@puravankara_official

Command style by the way you live. Choose from our exquisitely designed theme-based apartments, and never miss an opportunity of a life in ecstasy! Visit: https://www.puravankara.com/projects #Puravankara #ThemedHomes #ThemedApartments #LuxuryLife #PurvaHomes #PurvaApartments #meditate #peace #serene #zen #yoga #drama #art #ArtMusicCinema #cinema #openaircinema #BeachThemedApartments #BeachLife #vacation

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@austincino

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@austincino

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@austincino

Live your life in colour.

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@austincino

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@austincino

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@austincino

#psychedelicart #candy

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@austincino

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@austincino

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