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Rachel Shepherd

• Wife • Fur Momma • Jesus • Women's Health PT Resident • • Midwest • Wellness • Simplicity •

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Lymph life. Clarification: I am in a continuing education course for lymphedema management. This is some practice bandaging. at Atwell Hall, OSU Medical Center

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1 year of being a resident. 1 year of being a member of an incredible and inspirational team of badass women. at Columbus, Ohio

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An excellent weekend all around. at Bexley, Ohio

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Girls club. at Cherbourg Bakery

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Lap dog. at Bexley, Ohio

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Babysitting. Blanket forts. Belly laughs. at Worthington, Ohio

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“Salty Dog” on the walls, happy dog on the rug. Swipe to see the before. at Bexley, Ohio

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Our new couches arrived this weekend. My body celebrated by making me feel nauseous for about 48 hours and succumbing to multiple, long naps. Thanks new couches, you’re everything I wanted in my time of need. at Bexley, Ohio

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A little #TBT for this guy. I love you, @shepherdrob. Here’s to a hundred more birthdays together and the country continuing to light fireworks to kick off the celebration. ❤️🎉 at Columbus, Ohio

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Picking out books for your husband when he’s out of town feels like a how-well-do-you-know-your-partner challenge. at Bexley Public Library

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Current mood. at Bexley, Ohio

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This picture was taken more than 7 years ago, and today, I got to drop off these babes at the airport on their way to a year long adventure in Germany. I am so excited for you two, and I am so happy we’re doing life together (even when there’s an ocean between us). ❤️ at Columbus, Ohio

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#Residency (and laptop screens in need of cleaning) at Columbus, Ohio

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Residents/fellows: intense in most all situations. at Bexley, Ohio

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I made the summer goal to sit on the back porch each morning for 15 minutes without distraction while I sip coffee. Current success rate is about 50%. at Bexley, Ohio

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It’s even cuter because those aren’t my clean clothes she’s lying on. at Bexley, Ohio

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Kale cutting injury. at Columbus, Ohio

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