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Abby

Married 💍 Mom to one. 👧🏼 Jesus freak on a journey to health. 84 lbs down all natural weight loss. ❌No wraps, pills, coaches or products❌

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@destinys_weightloss_journey
Losing 100 Lbs Naturally
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Danny Reed
@weightogomelissa
⬇️125+ pounds
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Laura

Weigh in Wednesday! Down 1.4 this week! I’m so close to hitting 85 lbs down, I can taste it. Going to work my booty off this week to hopefully hit it this coming Wednesday. Let’s get to work! Time to meal plan, shop & prep! #weighinwednesday #weighinday #weighin #poundslost #wednesdaymotivation #weightloss #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosssuccess #weightlosssupport #fitness #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitfam #obesetobeast #workforwhatyouwant #noexcuses #strongereveryday #nevergiveup #neverquit #journeytohealth #goals #goaldigger #naturalweightloss

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The farther I get into my journey, the harder it is to lose weight. I’ve had my weeks of no loss and my weeks of gains. We’re all human. Not every week is going to be perfect. And I don’t know about you, but I got overwhelmed at the beginning thinking abut how much I had to lose, so i set small goals to hit each week. I didn’t always reach those goals, so I aimed for the same goal the next week until I got there! (5% of starting weight, 10%, 30 lbs, 35 lbs, onederland, etc.) Now I am taking it one pound at a time because it’s much harder to lose these days. Stay focused and do not get discouraged! You are getting there one pound at a time. #weightloss #wednesdaywisdom #wednesdaymotivation #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosssuccess #fitness #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitfam #goals #goaldigger #strongereveryday #workforwhatyouwant #onepoundatatime #smashinggoals #journeytohealth #naturalweightloss #nevergiveup #neverquit

6

I’ve taken the last three days off from working out because my body really needed it, but today is a new day and a new week. I’m ready to put in some time sweating! Let’s do this. Never miss a Monday! #nevermissamonday #sweatsesh #beastmode #mondaymotivation #mondaymorning #weightloss #weightlossjourney #weightlossmotivation #fitness #fitnessjourney #fitnessmotivation #fitnesslifestyle #fitfam #workforwhatyouwant #strongereveryday #wegotthis #noexcuses #nevergiveup #neverquit #journeytohealth

0

Missing church which is a bummer, but the view could be worse ❄️ (SWIPE- - - > ) #snowday #oregon #pnw #pnwonderland #pnwlife #nature #snow #snowflakes #itssnowing #godisthebestartist #sundayvibes #lazyday #restday #weightlossjourney #fitnessjourney #journeytohealth at Oregon

5

This has been very important for me to remember lately. I feel as though the closer i get to my “goal” (which I still haven’t decided what that is exactly), the more comfortable I’m getting. But i was comfortable BEFORE. I was comfortable sitting on the couch all day long and eating whatever I pleased whenever I felt like it and I’m terrified to slip back into that old way of thinking again. There has to be a happy medium between the two different ways of living and I’m working on finding what that looks like for me. I apologize for the ramble - just thinking “out loud.” Have a great Saturday, friends! #saturdayvibes #rememberwhyyoustarted #goals #goaldigger #weightloss #weightlossgoals #weightlossmotivation #weightlosssupport #weightwatchers #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitfam #fattofit #obesetobeast #journeytohealth #naturalweightloss #healthythinking

2

Realistic. Sustainable. Measurable. This cannot just be an overnight fix. Find a way to be healthy for a LIFETIME. I am not going to be the girl to skip birthday parties or family gatherings because I’m afraid I will ruin my “diet.” I am going to continue to live my life and not miss out on the big stuff, because this is for life. Indulge one day? Back on track the next. Have more “on days” than “off days” and you will be successful. #weightloss #weightlossjourney #weightlossmotivation #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnesslifestyle #fitfam #fattofit #obesetobeast #lifestylechange #beyondthescale #workforwhatyouwant #workforthelifeyouwant #strongereveryday #journeytohealth #naturalweightloss #changeyourlife #changeyourmindset #dontstress

0

Today’s balance & mobility workout with @greggcook was exactly what I needed after all the intense cardio and strength I’ve done this week. I’m so excited for his mobility program that just launched today! Workouts don’t always have to include cardio. Sometimes our bodies just need to slow down and stretch. #db365 #dailyburn #athomeworkout #whoneedsagym #mobility #balance #slowitdown #sweatitout #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitfam #workforwhatyouwant #noexcuses #nevergiveup #neverquit #strongereveryday #stretching #breathe #journeytohealth #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #naturalweightloss

0

#weighinwednesday was today! I was aiming for a 1.5 lb loss and lost .8 which is still good in my book since I didn’t lose any last week. I’ll take it! I would really love to lose another 2.2 in the next three weeks, so I’m going to keep doing what I’m doing and stay focused. Progress, not perfection. #weightlossinspiration #wednesdaymotivation #humpday #dailyburn #weightwatchers #weightloss #weightlossjourney #weightlossmotivation #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitfam #beyondthescale #journeytohealth #strongereveryday #workforwhatyouwant #naturalweightloss #progressnotperfection

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