alexsaretsky on Instagram

Alex Saretsky

Owner at One4All Fitness POWERLIFTER 🐮Harley Davidson Worlds Fastest Cow🐮(stampeders) 💙@ceethrasher @oneforallfitnessyyc

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@anikinakatarina
Katarina Anikina

Last weekend we hosted a Powerlifting competition called the powerhouse throwdown challenge. I have to say I’m pretty stoked that me and my partner Branden hit just over a 1000lbs at the average bodyweight between the two of us was 155lbs. 💪🏽 #tandemdeadlift #deadlift #powerlifting #raw @powerhouselifting @oneforallfitnessyyc @adamdaxusprice @barrettdonovanpt @anna.quijada @imightbeagiant

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Haven’t posted anything in a while! Pretty happy with my lifts these days. Here’s a 1x1 bench at 137.5kg (303lbs) and 5 sets of 6 reps at 115kg (253lbs) also hit up a trapbar deadlift deficit. This was 495lbs around (225kg) thanks for the spot @ultrike Also if you didn’t notice after my 1x1 Bench Branden hit up the same trapbar deadlift deficit. I think we’re ready for the first annual double trapbar competition here held @oneforallfitnessyyc July.14/18 Address 542 42 ave se #yyc #calgary #403 #587 #communitystrong #powerlifting #deadlifts #benchpress #train #workhard @powerhouselifting at One for All Fitness Calgary

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177.5kg (391lbs) for 1x1 haven’t hit anything heavy in a while so I’m actually pretty happy with this. 💪🏽⚡️🏠 #ofayyc #yyc #calgary #403 #587 # communitystrong #gym #powerlifting #squats #strong @powerhouselifting @oneforallfitnessyyc

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877lb tandem deadlift!! Think you have what it takes to beat it? Come try it out! ⠀ ⠀ Get your practice in at the gym and sign up for the meet July 14th that we’re hosting! Lifts for the meet include tandem deadlift, military press, strict curl and bench rep challenge. ⠀ •⠀ ⠀ •⠀ ⠀ •⠀ #raw #powerlifting #meet #lift #deadlift #tandem #gym #event #gymlife #ofayyc #gymmotivation #lifting #liftingweights #strongwomen #womenwhopowerlift #fit #fitness #fitspo #ofayyc #yyc #yycevent #yycgym #yycfitfam #yycliving #yycnow #yycbuzz #local #localbusiness #calgary

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June 10th from 2-5pm our partners at MYo Lab are having their official open house. We’ll be there and there will be a bunch of other great local businesses. The open house will also include a raffle which will include memberships and FST from our facility.⠀ ⠀ Make sure to stop by and show them some support! They’re located in Kensington.⠀ ⠀ •⠀ ⠀ •⠀ ⠀ •⠀ #openhouse #partner #partnership #localbusiness #supportlocal #local #fst #gym #promo #yyc #yycnow #yycbuzz #fitness #massage #chiropractor #personaltraining #massagetherapy #event #localevent #calgaryevents

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#wcw 💙💙💙

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A little bit late but better then never! This weekend @rawplcanada put on another stellar meet at smash conditioning. I can’t be more proud of Team @powerhouselifting not only did we win best team but we had numerous top lifters in pretty much every division. The team really came together and the results proved that. Everyone did their part even if they were not competing we had help from our team loading and handling athletes. @garciamgbravo @m1ss_t_ @allengrampsmarr @garyliftsweights @imightbeagiant Also big shout out too @alyssacoulas and @drthartley warming up our athletes. #FST #chiropractic Sunday I must admit was a lot of fun competing against one of my best friends @ak_victor he was a total beast 💪🏿 He won the competition as best overall lifter. I was able to really give him a run for his money with a late decision to cut weight and very proud of his lifts that day. Thanks for pushing me the last 3 months and keeping me accountable. Couldn’t of done it without you. I went 2 for 3 with squats. Ended up wth a WR of 205.5kg(452lbs) Bench went really well. Ended up making all 4 attempts. Finishing up with national record 152.5kgs (336lbs) last lift of the day was deadlifts and I went 2 for 3. Deadlifts have always been my worst lift. My second Completed lift was 235kg (518lbs) 3rd lift was kind of stupid but thought I would try for 245 and go for the all time wilks record set by @spaguedes in a 100% RAW, all in all not a bad day. Finishing second with a wilks of 458.33 I wanna say thanks to all the family and friends who came out to support the team. You guys rock! 💪🏽 and of course thanks to my wife who is always be my side. @ceethrasher 💙 @oneforallfitnessyyc @powerhouselifting #yyc #calgary #powerlifting #403 #587 #squats #deadlifts #benchpress #ofayyc

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Last heavy squat before competition! 2x2 @ 185kg (407lbs) 💪🏽 thanks for the push @ak_victor @oneforallfitnessyyc @powerhouselifting #squats #powerlifting #raw @rawplcanada at One for All Fitness Calgary

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Welcome Baby kensie! Happy to say Mommy and baby are doing just fine! 💪🏽🍼👶

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Last night we won the championship for div.1 flag football. Thanks for a awesome season team! Also big shout out to my full term beautiful pregnant wife who toughed it out last night at 10pm to watch us win . ❤️💪🏽 @ceethrasher

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@alyssacoulas best FST ever!!!! Seriously if your curious just give it a go. She’s amazing and will give you a free trial. Every time I’m sore and stiff she makes me feel waaaaaaaaayyy better. #yyc #calgary #403 #587 #FST #dabomb #getsome #powerlifting #squats #bench #deadlift

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#womancrushwednesday @ceethrasher ❤️❤️❤️

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Felt like this post was worthy! 127.5kgx3 (281lbs) Thanks @ak_victor for the motivation and push. @miikenna for the press commands and @garyliftsweights for the spot. #yyc #calgary #403 #587 #powerlifting #benchPress.

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Had a great dinner at dark table today with @ceethrasher and @thrashabout @ryan_phelan_calgary this was my meal. #yum 😋 #yyc #calgary #403 #587

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Meet Angus!!! We finally named our mascot. 💪🏽Angus-means one strength #yyc #calgary #403 #587 #powerlifting #squats #deadlift #benchpress @gilesandrews thanks for the gift hommmmie

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CONTEST! ⠀ Until March.31, for every referral made, you get 10% off your membership every month till the end of the year. That means if you bring in 10 people you get a FREE year! Whoever has the most referrals by April 1st wins a prize valued at from 200-500$ (depending on the total amount of referrals)⠀ ⠀ Contest ends March.31st⠀ Gym address 542 42 Ave SE just done the road from coco Brooks pizza on 42nd trail and Blackfoot. ⠀ •⠀ ⠀ •⠀ ⠀ •⠀ ⠀ ⠀ #contest #winning #calgary #yyc #yycnow #yycbuzz #yycliving #fitness #fit #gym #yycgym #yycfitness #contestalert #instagram #instagood #curiocitycalgary #403 #587 #powerlifting #community #friends #family @kervinyip 📷

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Me and @im1coolguy showing off our hop skills! 🐸💪🏽 #yyc #calgary #403 #587 #whitancanjump

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