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Alison Serour

To support your spiritual work during Spring, the time of renewal and regeneration, text AWAKEN to 25827 and receive my free weekly 5 min meditations.

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💜 Brand Ambasador Buddha Teas

My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am. #AnaisNin #awake

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Visualize Your “Perfected Self”, Your “Higher Self”, The “Better Version Of You”. What do you see? #newmoon #taurus @kabbalahla #meditation #groupmeditation #kabbalah

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I’m looking forward to the new moon of Taurus and all the strong, spiritual gifts it brings to our world. Perseverance and determination to overcome any challenge. Event tonight (7pm) @kabbalahla with Myself, @daniel.naor72 and @miriamashkenazi

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This meditation exercise is from my Spiritual Mentor @karen.berg: In your meditations. Take yourself to the hills of Ireland. See yourself lying in the green and lush rolling hills. Lie there on the ground and feel the coolness of the grass, the moisture and warmth in the air, and the abundant oxygen filling your lungs. Take a deep breath. You are new. You are ready and energized with all you need for all that is facing you. You have been restored and made anew. Your bones are strong. Your vision is clear. Your heart beats steady like a drum that will never cease. You are ready to face the future world that lies ahead. The past is gone, along with your old self. All that is left now is a new consciousness, a new vision, and a new start. You are brand new and nothing can stop you now. #ireland #meditation #newyou #spiritualstrength

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looking inside...deep inside... what do you see? feel? hear? think? #innerwisdom #soultalk #soultree #treeoflife #kabbalah #meditation

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“What differentiates between a Spiritual Person and everyone else? A Spiritual Person has certainty in the good to come and is ready for that good in each coming moment of his life.” -Kabbalist Yehudah Tzvi Brandwein A gentle and devout soul, Rav Brandwein was a man of the people. He evoked a deep love in all those with whom he came in contact. Both atheists and pious men had great reverence for him. He had an uncommon ability to straddle two worlds - climbing scaffolding on construction sites to lay bricks by daylight, then scaling the highest of spiritual worlds by moonlight. In the way of all great kabbalists, Rav Brandwein's essence and character was spiritual rather than religious or political, his love transcending religious and racial divisions that had been so prevalent during those turbulent times.  Rav Brandwein's acts of kindness and tolerance for everyone he met radiated this spiritual Light. And it warmed the soul of anyone in his presence. Therein lies the true power of Kabbalah. (Excerpt taken from kabbalah.com) @kabbalahcentre #kabbalists #sages #wisemen #history #kabbalah

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“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. – Carl Jung. When we look inside our heart, our true self awakens. #awaken #meditation #carljung #lookinside #heartopening

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It’s time to part your SEA, go ahead, embrace your challenges, leave all your fears behind, and walk on through! #letgo #passover #redsea #overcome #meditate #kabbalah #spiritualpath

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To support your spiritual work during this Spring, the time of renewal and regeneration, I will be sharing a weekly 5 minute meditation to declutter your Mind, Body & Spirit. To receive these meditations text AWAKEN to 25827. Starting on April 2nd, 2018, you will receive a text each Monday, for 7 consecutive weeks, with the link to the meditation recording which you can download and listen to any time from any mobile device. #awaken #awakenspring #kabbalah #meditation

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This meditation exercise is an excerpt from @karenberg. In your meditations imagine yourself walking down a long hallway.  As you slowly walk down, you notice dozens and dozens of closed doors. These doors contain your past. As you walk by each one, you remember the lessons, the experiences, and the people of your life. But you are ready to move forward. At the end of the tunnel is a bright light. As you get closer, you see there is an open door filled with a deep bright light that fills your eyes and entire being. It calls you to walk through it. It is the Light of the Creator and He is ready for you. Let the past go and allow for this new day and new life to begin. Walk through that door and step into all that is waiting for you. The Creator loves you and is dreaming a dream that is even bigger than you can dream for yourself. #lightattheendofthetunnel #doors #opendoors #letgo #kabbalah #meditation #tunnels

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Rituals, Patterns, Routine. That’s what I crave to awaken this spring! #springcleaning #spirituality #awaken #meditate

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Awaken Your Spring! #hearts #spring #awakenspring #awakening #awaken #meditate #kabbalah

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My mantra today... “If you realized how powerful your thoughts are you’d never think a negative thought again!” #powerofthemind #meditation #thoughts #spiritual

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Springtime 💐Chakra Cleanse 🌳Tree of Life (link in profile) #kabbalah #treeoflife #chakracleanse #meditate #spring #declutter

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“Close Your Eyes To See.” #meditate #meditation #heartsong #springmeditation #awakening #awaken #closedeyes #relax #dream *this beautiful image is via @isabellebryerpaintings

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“Spring comes when the earth, coaxed by lengthening days and warmer temperatures, begins to awaken from her winter slumber. She stretches open to receive the rain that gives drink to flower buds and seedlings. She takes a deep breath, and on her exhale the leaves on trees unfurl like tiny flags heralding her revival as baby animals tumble forth, trumpeting the good news to all who will listen. Rebirth and repopulation fill the void of winter with flurry and fury as what appeared to be gone forever comes into being once again. Even though it happens this way every year, we stand in awe, our insides trembling sweetly like the legs of a new foal as we too are reborn.” @dailyom #release #spring #springhassprung #welcomespring #newbeginnings #cleanse *To support your spiritual work during Spring, the time of renewal and regeneration, text AWAKEN to 25827 to receive a weekly 5 minute meditation. See link in profile for more details.

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the answers are in the strong foundations discoverable inside you, dig deep! #digdeep #meditate #spirituality

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