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A Little Local Flavor Tours

Experience the stories, community, and culinary gems of Nashville. Our walking food tours feature the best local cuisine. Book now on our website!

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I absolutely love our alleys in downtown Nashville. You never know what kind of gems you are going to find whether it be a cute boutique, bar, or outdoor seating area. at Nashville, Tennessee

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Taste testing for a brand new tour coming to you in July! . . 📷: Master taster and tour guide: @thekyleelliott #new #brandnew #drinks #margaritas #nashville #visitmusiccity #tour #musiccity #streeteats #drinks #tastetesting #research #comingsoon at Nashville, Tennessee

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CMA Fest is officially here! We are loving the rainbow balloon installation by @wopbopballoons outside ACME Feed and Seed celebrating both the festival and Pride month. Stop in for their incredible made from scratch food and $5 frozé all day! . . @acmenashville #cmafest #cmafest2019 #balloons #ballooninstallation #rainbow #pride #nashville #musiccity #broadway #acme #visitmusiccity #tour #tourguidelife #foodtour at Acme Feed & Seed

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CMA Fest is right around the corner which means summer has officially arrived here in Nashville. There is no better way to step away from the crowds than heading to Rare Bird, the incredible rooftop bar on top of the the Noelle hotel near Printers Alley. Top notch drinks, amazing food, and views for days... what more can you hope for? . . @rarebirdnash @noelle_nashville #rooftop #rooftopbar #drinks #aperolspritz #skyline #nashville #musiccity #nashvilleeats #foodtour #alittlelocalflavor at Rare Bird

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I love the juxtaposition of the old and new on 5th Ave. The Woolworth On 5th is the place where the historic civil rights lunch counter sit-ins happened that led the way to Nashville being the first city in the nation to legally desegregate all of our lunch counters. . . . #oldandnew #5thave #woolworths #citystreets #nashville #visitmusiccity #musiccity #tour at Woolworth on 5th

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I absolutely love the kale salad at The Bobby Hotel! It has goat cheese, ginger, pistachios, dried fruits, and a champagne vinaigrette. It’s perfect on a hot summer day. . On a side note: The Bobby Hotel has my favorite rooftop in Nashville! If you’re looking for a reprieve from the craziness on Broadway, look no further than @bobbyhotel . . . . #summersalads #salad #kale #ginger #rooftop #cafe #bobbyhotel #nashville #musiccity #visitmusiccity #foodtour at Bobby Hotel

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Well yesterday’s tour was extra memorable. We were less than 3 blocks from our last restaurant when the sky opens up and it starts pouring rain! The group was soaked by the time we could take cover, and even after waiting it out, we had to wade through a river of rainwater several inches deep. But you know what? We had a blast! The group embraced it, and we all couldn’t help but laugh and feel silly. Of course the beer at the end was well deserved. . We have fun - Rain or shine! . . . #visitmusiccity #nashville #musiccity #tour #foodtour #rain #soaked #drenched #adventure #tourguide #tourguidelife at Downtown Nashville

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I loved talking to Eddie and Chef Nokie, the co-owners of the Laovin It food truck. They started serving their Laotian food as a pop-up 3 years ago, and 8 months later they started their food truck. @laovinit strives to bring authentic Southeast Asian cuisine to Nashville, and we welcome them. The food was phenomenal! Pictured here is the basil chicken fried rice, shrimp spring rolls, and the spicy and creamy King Soup. Follow them on Instagram and Twitter to see where they’ll be setting up next! . . #nashvilleeats #eatnashville #laotian #southeastasia #asiancuisine #foodtruck #foodtrucks #cityeats #nashville #musiccity at Public Square Nashville

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Loved seeing the General Jackson on the Cumberland today. Makes for an extra beautiful shot from the pedestrian bridge. . Happy Mother’s Day to all of the moms out there! . . @generaljacksonshowboat #generaljackson #generaljacksonshowboat #nashville #rivercruise #skyline #musiccity #whataview #mothersday #visitmusiccity at Walking Bridge

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Pancakes on Tuesday? Yes please! These blueberry lemon curd pancakes from 417 Union were everything we hoped and more! We love supporting the family owned restaurants in town. @417union . . #brunch #bruncheveryday #pancakes #lemoncurd #breakfast #familyowned #nashville #musiccity #nashvilleeats #foodtour #tourguidelife #visitmusiccity at 417 Union

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The NFL Draft is in full swing! It is estimated that there were over 150,000 people on Broadway last night. . 📷: unknown . . . #nfl #nfldraft #nfldraft2019 #nashville #musiccity #visitmusiccity #crowd #audience at Broadway/Nashville

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Welcome to NFL Draft Week! Nashville is expecting close to 400,000 people in town for the draft, Country Music Marathon, and several large concerts. If you’re looking for a quiet hideaway away from the craziness to grab a delicious sandwich or salad look no further than Kitchen Downtown on 5th Ave in the Arcade. With grilled chicken, pecans, goat cheese and fresh grapefruit, this salad is one of the best I’ve had! @kitchendowntownnashville . . #eatlocal #nashville #nfldraft #tourguide #tourguidelife #nashville #musiccity #nashvilletourist #goatcheese #salad at Kitchen Downtown

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We love strolling the streets of downtown Nashville telling the stories of the buildings and their residents. Come join us! 📷: @christy_shaterian_photography . . #nashville #musiccity #foodtour #nashvilletourist #2ndave #livemusic #walkingtour #tourguide #tourguidelife at Nashville, Tennessee

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Is it happy hour yet? . . Loved the new Sagey Babey cocktail at Butcher and Bee in East Nashville. It features Broker’s Gin, St. Germaine, pomegranate molasses and of course, sage. @butcherandbee is our go-to for delicious cocktails and small tapas style plates featuring local ingredients. . . #nashvillefoodie #sage #cocktail #happyhour #nashville #musiccity #foodtour #alittlelocalflavor #eastnashville at Butcher & Bee Nashville

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Day or night, the views are always 👌. What a perfect night to watch the @predsnhl kick off the first round of the playoffs from the watch party in Walk of Fame Park. See you there? . . #gopreds #nhl #nhlplayoffs #walkoffame #skyline #sunset #lights #nashville #whataview at Shelby Street Bridge

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We celebrate Taco Tuesday every day on our downtown food tour! It’s hard to beat enjoying the best hot chicken tacos in town while listening to the sweet country sounds of @tzwyman at @cervezajackstn . . #tacotuesday #livemusic #countrymusic #nashvilleeats #alittlelocalflavor #foodtour #nashville #visitmusiccity at Cerveza Jack's Nashville

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We spent a lot of time over the weekend speaking with our local city councilman and our community to try to save these beautiful cherry trees that line our riverfront. As Nashville gets bigger and starts hosting large events like the @nfldraft it is important to make sure that our city’s landscape stays in tact. Our community came together and fought for the things that were important - just one of the many reasons that I love our Nashville community! . . #savethetrees #nashvillecherryblossomfestival #riverfrontpark #cherryblossom #nashville at Riverfront Station

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We can’t stop dreaming about this incredible egg sandwich made on a from scratch everything bagel from @mileenddelinash . They’ve got the Montreal style deli down to a science. Next on our list is the smoked meat sandwich on the same bagel because yes, it really was that darn good! . . . @mileenddeli #mileend #mileenddeli #bagel #eggsandwich #homemadebagel #everythingbagel #madefromscratch #liveloveeatlocal #nashville #musiccity #eatnashville #nashvilleeats #foodtour #tourguidelife #visitmusiccity at Mile End Delicatessen Nashville

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