andrealesiaemery on Instagram

Andrea Lesia Emery Ⓥ 🌱

Ottawa, CA. “Ordinary life does not interest me”.

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I have never owned prescription sunglasses until now and with light green eyes, it's actually shocking! But these babies make walking outside in winter much more bearable. . . . . #selfportrait #selfworth #selfie #alwayssmiling #grateful #goodlife #artistlife #artist #portrait #happy #goodday #fitlife #veganlife #plantbased #fitfemme #cyclist #offseason #winter #outsideisfree #sunnyday #sunglasses

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"Promise yourself To be so strong that nothing Can disturb your peace of mind. To talk health, happiness and prosperity To every person you meet. To think only the best, to work only for the best, And to expect only the best. To be just as enthusiastic about the success of others As you are about your own. To forget the mistakes of the past And press on to the greater achievements of the future. To give so much time to the improvement of yourself That you have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear, And too happy to permit the presence of trouble. To live in faith that the whole world is on your side So long as you are true to the best that is in you." -- Christian D. Larson . . . . #throwback #tb #summer #dreamingofsummer #cyclinglife #cyclingshots #cyclingphoto #happiness #happyplace #nevernotriding #cyclist #cyclelikeagirl #womenwhocycle #femalecyclist #goodlife #veganpowered #vegancyclist #roadslikethese #Canada #fitchick #getoutside #ride #velo #openroads #milesforsmiles #grateful #rideyourbike

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“To my mind, the greatest reward and luxury of travel is to be able to experience everyday things as if for the first time, to be in a position in which almost nothing is so familiar it is taken for granted.” -- Bill Bryson . . . . #throwback #memoriesofsummer #Girona #Spain #travel #tourist #sightsee #traveller #lovelife #grateful #goodlife #explore #tb #adventure #Catalan #Europe #myheart #seetheworld #cyclists #cyclinglife #typenerd at Plaça de Josep Pla

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Pretty excited about this new @absoluteblack oval chainring for my @van_dessel gravel bike. It's so damn beautiful. Spring can't come soon enough. Thanks for taking such good care of me @rotationalmass ! ❤🚲 . . . . #newbikepartday #absoluteblack #chainring #oval #subcompact #cyclinglife #cyclist #grateful #gravelriding #bike #bikepart #lowgear #climbing #getupthemountains #mountainclimbinggear #handcrafted

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Counting down the 96 days until this guy is pointing in the direction of the Dolomites. Three months to ramp up the training. Three months to get into the best mountain climbing shape possible. . . . . #Italy2018 #goals #tb #summer #training #comeonsummer #feltbikes #woventires #cyclefit #cyclinglife #cyclist #bike #colclimber #wovenprecision #roadcycling #roadcyclist #roadslikethese #nevernotriding #sockdoping #getoutside #explore #velo #inspire

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This is where the magic happens. Well, not really. This is just a corner of where I cycle every day in the winter, dreaming of summer. And yes, of course that's a bike hanging from the ceiling. Come on. "Practice any art, music, singing, dancing, acting, drawing, painting, sculpting, poetry, fiction, essays, reportage, no matter how well or badly, not to get money and fame, but to experience becoming, to find out what's inside you, to make your soul grow." . . . . #training #rideinside #zwift #cycle #cyclinglife #cyclist #roadcyclist #winterinCanada #fitchick #wintertraining #womenwhocycle #cyclelikeagirl #ride #nevernotriding #strive #milesforsmiles #goodlife #kickr #trainhard #fitlife #veganlife #inspire #bike #devoted #goals #Italy2018

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Unbelievably proud of our smartypants daughter, Juliet, who has maintained an A+ average throughout her 4 years at @carleton_u in Cognitive Science. . . . #carletonuniversity #studentlife #deanslist #straightA #hardwork #proudparents #lovewhatyoudo #smartypants #CogSci #BSc #celebration #lovemyfamily #goodgenes

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I cannot contain my sheer level of excitement right now. My new @pongolondon.cc socks perfectly match my new @feen.com.au cycling kit. Planets have aligned. The world is perfect. 💜💙 . . . . #matchymatchy #newsockday #sockdoping #cyclinglife #cyclinggear #cyclist #smallthings #grateful #goodlife #newkitday #kitfit #allthepurple #cyclist #cyclingfashion

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"It's a beautiful thing to have lungs that allow you to breathe air and legs that allow you to climb mountains, and it's a shame that sometimes we don't realize that that's enough." . . . . #ColduTourmalet #Summit #sunshine #gopro #throwback #tb #cyclelikeagirl #cyclinglife #roadcyclist #france #pyrenees #vegancyclist #veganpowered #climbinglife #cols #strive #strava #fitchick #goals #roadslikethese #cyclingphoto #womenwhocycle #bike #fromwhereiride #mountaintop #takemeback at Col du Tourmalet

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The relentless Canadian cold is wearing me down. Throwback to warmer days and suffering up French cols and really looking forward to suffering up Italian mountains this summer. . . . . #tb #throwback #pyrenees #France #intothewild #cols #colclimbing #Aubisque #coldaubisque #roadcycling #roadcyclist #veganpowered #lovelife #goodlife #adventure #mountains #cyclingshots #cyclinglife #pushyourself #inspire #strive #nevernotriding #getoutside at Col d'Aubisque

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"Not everybody will get it. People will misinterpret you and what you do. They might even call you names. So get comfortable with being misunderstood, disparaged or ignored -- the trick is to be too busy doing your work to care." . Today was a good day. . . . . #artistlife #artist #portrait #AustinKleon #Steallikeanartist #quote #inspire #hapy #portraitofanartist #painter #grateful #goodday #goodlife

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"Reach a little further than you thought you could...when you find you can go further, you will begin to doubt your self-imposed limits." . . . . #tb #throwback #pyrenees #France #intothewild #cols #colclimbing #Aubisque #coldaubisque #roadcycling #roadcyclist #veganpowered #lovelife #goodlife #adventure #mountains #cyclingshots #cyclinglife #pushyourself #inspire #strive #nevernotriding #getoutside

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"The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty." . . . . #tb #throwback #pyrenees #France #intothewild #cols #colclimbing #Aubisque #coldaubisque #roadcycling #roadcyclist #veganpowered #lovelife #goodlife #adventure #mountains #cyclingshots #cyclinglife #pushyourself #inspire #strive #nevernotriding #getoutside at Col d'Aubisque

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FACT: there is a far better chance of me doing a spin earlier in the day if I put cycling socks on first, early in the day. Intention is everything. . . . #rideinside #6am #sweatfest #paincave #goals #sockdoping #sako7socks #sockdoping #zwift #wintertraining #fitchick #vegancyclist #strive #strava #veganpowered #cyclelikeagirl #customkicks #bontranger #cyclinglife #cyclist #motivated #determined #dedicated #nevernotriding #Italy2018

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