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I AM ANTHAM Life Coaching

❤Choosing ME Life Coaching packages ❤Transform your life by FREEing your mind ❤Self-Love ❤ SELF Discovery #ANTHAMSPEAKS

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@dreamboardinabook
Yvette E. Tariq 🦋
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Sarah Berg
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Asha
@karinastvwinetime
Karina Stephens

That moment when you have to silence that voice in your head that speaks fear, doubt, and worry into your heart. ❤STOP! ❤Close your eyes. ❤Take a few deep inhales and relaxing exhales. ❤Then confirm this ❤Allow the LOVE of Infinite Spirit to flow through to you, then through you. ❤And... say it again. Talk about an energy shift. ❤Affirm is again. The more you feel into this, the better you will feel. Let the LOVE be the way. #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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The best thing I could have done to get myself focused toward my goals is installing some apps on my phone to limit my social media use and to track my wanted habits. Pic 1 shows the apps I use: a meditation app, a repeat alarm for empowering questions, a habit tracker, & app blocker Pic 2 shows what I see when I attempt to open either YouTube, FB, or IG during the blocked time or after the allowed amount of time has been reached. Pic 3 shows a circle with the timer counting down how much time I have left to use the app. Pic 4 shows the usage limits I have set for each app, as well as how many times I've opened and how long I spent on the app. Discipline takes practice and support. Saying you won't sometimes takes putting things in place to ensure that you follow through. Sidenote: I FEEL AMAZING!!!! Get you a routine that works! Raise your vibration!!! #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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You are energy. Your thoughts, words, and actions are energy. This energy creates your life. Energy can not be created nor destroy, just transformed into something else. Your energy is your power. It is how you interact with others. Your energy is how you feel people, how you draw them to you. Your energy is how you attract to you the people and circumstances in your life. Therefore, you must protect your energy. Your energy is your responsibility. It is up to you to maintain you energy at a level that is in alignment with all that you desire. If you desire love, you can't keep putting your energy into loveless interactions. If you desire love, you can't keep putting out loveless energy through your conversations and actions, especially your self-talk. What you say to yourself has the most effect on your energy. Talk lovingly to yourself and others. Protect your energy. Feed your energy with happy thoughts and enjoyable activities. SELF-LOVE is the BEst Love. You are your energy. I AM ANTHAM, I AM #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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Love is supposed to feel good, and it does. If you enter into a relationship without healing from a past heartache, you are most likely taking that past hurt into this new found love. You will repeat the same self- and love- sabotaging behaviors. You will see this relationship through the hurtful eyes and heart of the last relationship. But, if you heal your heart, learning how to love and accept yourself first, and then get into a new relationship, you will be able to experience the possibilities of joy and love that is now available to you through you new and healed perspective. You'll be able to get more out of this relationship because you are able to give more. Don't enter into a relationship that weighs you down because you didn't heal passed your pain. Heal first, then allow the love you've always wanted to find you. That's how attraction works. #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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I love everything about this. I had to learn to take everybody's words as their idea of support and concern from their level of understanding based on their own life experiences. I knew they only had good intentions trying to give me good advice. But, my life is mine to create. My journey is mine to walk. Their experiences don't, can't, and won't define my life. My life may not look how they think it should, and it's not suppose to. My path is unfolding just as it should. Divinely, in Divine timing. #ANTHAMSPEAKS #ChoosingME

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ANTHAM is ready. Join me October 1st for a month long series. 15 minutes daily of the life lessons I've used to hack my life. Learning these lesson clears the mental clutter. I understand life better. Sometimes we don't pay attention to that pebble that rolls our way. It's not until that tiny rock grows into a huge boulder about to knock us over and out that we must choose to change our way of living. Avoid the boulder. I already took the hit for you. Well, not really. You have to walk your own rocky road. (Pun intented) Come watch me Live in my FB group to get your daily dose of Worthy Woman Wisdom. Link in bio. These are Universal Truths. I AM ANTHAM, I AM #ANTHAMSPEAKS #ChoosingME #31HACKS #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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Are you ready for a huge shift? Do you want the same for your friends? Invite me over to facilitate that shift. This is designed for open, honest pouring out of your feelings and deepest fears, needs, and desires. No one wants to hurt alone, but most do. So, gather your friends to heal together. *a great way to set off a new year of your life with a birthday Sista Circle *heal with the love and support of your friends and me as your coach from a recent breakup, or a long time emotional wound *be there for your sista-friend who wants you to go through her transformational journey with her *release the blocks to your joy Let me know when you want to do this. DM Me now before my calendar gets full. Link in bio for more details. But, the DM is faster. I AM ANTHAM #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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How do you start your day? The mind is very powerful. She can get started before you even decide what to wear for the day. You're mind holds your thoughts ans beliefs. She governs how you're daru will go. So, do you have a plan to make sure your mind is equipped for you to have an amazing joy-filled day? Get these 10 simple, yet powerful affirmations to begin each morning with. The more you say them, your mind begins to believe them and your life will transform. Your power is in your thoughts and words. The link is also in my bio. #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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#magneticwoman

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You know those moments when you and your girls, your sista-friends, get together to just hang out, or celebrate, or just be there for each other, like that fun night in this movie? Host your own Sista Circle and have another great time of talking and bonding, but this time, not just venting, but actually transforming your vent into a greater vision for your life. Me, you, and your closest girlfriends for about 3 hours of deep life changing conversation. We can talk about whatever you want to, or you can choose from several topics. Let's talk so you can set your date. DM for quick access to get on my calendar before it's too late. #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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New blog post. There was a time when loving myself was something I searched out others to do. I thought that being loved by others was the goal, especially men. Then, I learned that in order for that to truly work, I needed to love myself first. Boy, did that lesson take some time to sink in. I mean, come on. Doesn't everyone love themselves? Is that some different kind of love? Do I need to do some special thing to show that I love myself? If so, what?........ Click the link in my bio to continue reading the rest of my new blog post titled, "Choosing ME". #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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If you wonder why other people are succeeding in ways that you are not. It's not because they are better than you, nor because you aren't as worthy at them. It's simply because you do not have the same beliefs as they do. They believe that it is possible, while you fear that you may not. They believe they can, while you wonder if their results are acrually authentic. They know what they want, while you are still focused on what you don't want. They have empowering beliefs that allow them to go after their goals, while you have limiting beliefs that keep you stuck in inaction mode. Tip: Find out what they believe. Find a way to replace your limiting beliefs with more empowering ones. If you don't know how to change your beliefs, hire a coach. Hey, that's me. DM me for details about one of my life coaching packages where I take you through the steps of freeing your mind of limiting beliefs so you can transform your life. I AM ANTHAM #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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About 2 weeks ago, I shared in my Facebook group my morning affirmation and prayer routine. It is a Powerful part of my day. It's not always easy to wake up in a good mood and stay there all day long. Things will happen, like traffic, or some annoying person will say something that throws you off your focus of feeling good. I can be very easy for you to lose your cool, especially with the non-stop convo already going on in your head. What's the best way to keep you focus, and your energy/vibe high? well, there are may. But, one of my favorite ways is using affirmations. I have them everywhere so I can refer to them throughout the day as I need them. They are on my phone, in my journals, and in my head. I have compiled a list of 10 of my favorite affirmations that if said daily will create a powerful energy sift in you. If you want the list, just click the link in my bio. After a few short steps, just download it onto your phone, or print the list out. Let me know how things go in a week or so. #ANTHAMSPEAKS #ChoosingME #positiveaffirmations #lovingmyself #buildyourselfup #worthywoman #loveyourselffirst  #selfloveisthekeytohappiness #LOA #selfworth  #selfloveisthebestlove #selfacceptance #breakthrough #love#lifelessons #certifiedlifecoach #empoweringwomen  #changeyourlife

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Catch me tomorrow evening on IG Live with @queen__ash___ at 7pm.

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