ashleykfit on Instagram

Ashley Kaltwasser

👙 MS. BIKINI OLYMPIA x3 📸 Fitness Cover Model 📲 AshleyKfitApp - Search App Store 💪🏼 Online Training DM me 📧 [email protected] 📽YouTube Channel👇🏼

https://youtu.be/6_UtYfc39f8 Similar users

Report inappropriate content

Similar users

@nicolemwilkins
Nicole Wilkins
@ashleynocera
Ashley Nocera
@jenronfit
Jen Ronzitti IFBB BIKINI PRO
@indiapaulino
India Paulino

Just posted a NEW VLOG 👉🏼 link in bio . . VEGAS! I’m here & I’m ready! Today I’ll be competing in the “Battle in the Desert” competition ... my last show before the @mrolympiallc 👙 thank you to everyone for the love & support 🤗💚 . . 📷 @nedimvrabac at Las Vegas, Nevada

178

How to fight cravings 👊🏼🍩🤣 . . Good thing it’s only food temptations I have to fight & not people bc well...my fighting moves are rusty you could say 🤕😜hahah. I’m competing this weekend (super serious mode 🤓👙) so I thought I would lighten the mood with this video 🙃 Thanks @teamelitephysique for being the best donut tosser around 🍩👏🏼🤣 . . 📽 @nedimvrabac at Mountain Pass, California

467

There’s nothing like feeling confident and proud every time you stare at yourself in the mirror. One thing I always stress to my clients is the fact that my online training isn’t just about getting you the body you want. Part of my program involves helping everyone understand that the pain, struggle, and hardwork in and out of the gym will eventually give you that self-love and confidence you need to accomplish your life goals. Every individual has something they want to achieve... whether it’s becoming a doctor, school teacher or even an entrepreneur, having fitness as a part of your every day lifestyle will help you get there. . If you’re someone who needs guidance and the right support to help you get closer to your fitness goals lets chat some more about my diet/training programs💪👇 . [email protected]

100

Win a chance to train with me! 💪🏼 & also get my fav supplement stack, apparel and more 🙃 My sponsor @hitechpharma is running a contest this month with weekly stack givewaways, and a GRAND PRIZE winner who will get flown to LA to train with me! 💪🏼 Follow the link in @hitechpharma bio for all the contest info and to sign up for your chance to win ✨ at Hollywood

153

Fun fact: My eyeglasses prescription is -5 🤓 . . 📸 @bluelineefex at Hollywood

347

If it doesn’t challenge you, it doesn’t change you. Get comfortable with being uncomfortable... embrace it!! . 📸 @bluelineefex at El Segundo, California

225

We all have a fear in life, what is yours? I have a few myself, but my biggest fear is the fear of being average. I truly believe that we ALL have special gift/talent/trait that can be used to be something GREAT to better the world! It's up to us to hone in on it, practice, study and work towards being the best that we can be at whatever it is we do & love. . . 📸 @bluelineefex at Hollywood

161

Ask me a question 🙃 Sooo yeah I’m doing a Q&A for my channel and I need your guys help! Ask me anything you want to know & I’ll answer the best ones in my upcoming YouTube Video 💚 . . 📸 @bluelineefex at Hollywood

279

Last weekend at the @vanproshow, my coach @teamelitephysique helped me capture my 16th IFBB Pro League Bikini win!👙📽 “THE BIG DAY” show vlog is up! Link in bio ✨ . . **next show for me is the @sampsonproductions “Battle in the Desert” on July 21st . That will be my last show before competing at the @mrolympiallc in September 😉 . . 📸 @nedimvrabac . . #bikinicompetitor #contestprep #npcbikini #ifbbproleague #vanproshow at Vancouver, British Columbia

274

New day = fresh start! Who’s ready to work towards accomplishing something AMAZING today? . . 📸 @harrylhgfx

199

Win a trip to LA to train with me, and also get my fav supplement stack, apparel and more 🙃 My sponsor @hitechpharma is running a contest this month with weekly stack givewaways, and a GRAND PRIZE winner who will get flown to LA to train with me! 💪🏼 Follow the link in @hitechpharma bio for all the contest info and to sign up for your chance to win ✨ at Hollywood

62
Next »