Creator of 21 Day Fix | FIXATE™ | Holistic Health + Nutrition Expert | Mighty Mommy autumncalabrese.com @autumncalabrese @80dayobsession #teamac
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Day 3, Cardio Core. I’m feeling so good! I had 10 days off from weight training since I was in Mexico for a work trip. I still worked out but it was all body weight & resistance loops. My body clearly needed the break. After more than 180 days straight of weight training with minimal rest days my body just wasn’t recovering. It’s important to know when to dial back just a little bit. Because of those 10 days off I’ve come back leaner & stronger and all of my hard work is showing. Now I can dial it back in and continue to make progress.
#autumncalabrese #teamac #80dayobsession #cardio #core #weightloss #girlswholift
As we start day 2 of another round of 80 Day Obsession I want to continue to share results from the first round. How awesome did these ladies do?! You can start 80 Day Obsession WHENEVER YOURE READY, but there’s not time like the present. Details in the link in my bio.
#autumncalabrese #teamac #80dayobsession #health #weightloss #summerbody
I have to share this!!! These are Darlas @80dayobsession results. She lost 18.5lbs and 24 inches doing the program. Darla is 50 years old, has a compromised thyroid and a lot of food allergies, plus gained weight due to medication. All of those things put together make losing weight HARD. She committed to the program, to herself and to her accountability partners and went from feeling like “why am I here on earth?” To “I can’t wait for tomorrow!!!!” That’s pretty damn amazing. One decision can change everything. All you have to do is decide to try. You are so worth it. GO FOR IT!
#autumncalabrese #teamac #80dayobsession #health #wellness
@juleshough and her sister @katherineh82 getting day 32 of @80dayobsession done. Nice work ladies, keep it up. Can’t wait to see your 80 Day Results.
#autumncalabrese #teamac #80dayobsession #cardio
Who’s starting day 1 today? The time will pass no matter what, why not do something that makes you feel better & look better?! Link in bio to get started.
#autumncalabrese #teamac #80dayobsession #fitness #weightloss
The struggle makes you stronger, embrace it and allow it to let you grow.
#autumncalabrese #teamac #80dayobsession #goals #workforit
This has been a magical trip for me from start to finish & every beautiful, fun, memorable moment in between. Hearing all of your transformation stories, wether it was 80 Day Obsession, 21 Day Fix or a combination of any & all of my programs, makes my heart smile. It is an honor to be your trainer.
I appreciate every story, every drop of sweat, every photo you humbly ask me to take, I’m living my dream and consider myself so blessed.
I also thank you for this moment pictured. For allowing me a little time to spend with my littleman, for allowing me the balance, for understanding when I’m giving HIM my love & attention. Team BeachBody you forever have my heart. Love you! 💗💗💗
#autumncalabrese #teamac #80dayobsession
TANIA: NOOOOOO...”ok I got it”
#autumncalabrese #teamac #80dayobsession #cardio #core #tbb
Finishing leg day STRONG! 2 min sumo squat hold while belting out a little Journey. Don’t Stop Believing, yep that’s a pretty perfect motto.
#autumncalabrese #teamac #80dayobsession #dontstopbelieving at Hard Rock Hotel Riviera Maya
Another fantastic @80dayobsession transformation!!! The stories I get to here about people’s transformation through the program make my heart so happy. It’s the exact reason why I chose to do what I do. I could not be more proud. Are you ready for results like this? Click the link in my bio to get 80 Day Obsession and get started today!
#autumncalabrese #teamac #80dayobsession
Let’s play a game they said. It will be fun they said. Electro shock therapy, but we made it to level 9!!!⚡️⚡️⚡️💥
#autumncalabrese #teamac #80dayobsession #strongertogether at Hard Rock Hotel Riviera Maya
This is how we finish the last 60 seconds of Cardio Core. Hold that squat & dance it out!!!!!!
#autumncalabrese #teamac #80dayobsession #thisishowwedoit
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