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Ayo πŸ‡¬πŸ‡§πŸ‡³πŸ‡¬

See Me In Sh*t You Never Saw..If It Wasn't For These Pictures They Wouldn't See Me At All πŸ“Έ

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U N F A Z E D βœŒπŸΎπŸ‡ΊπŸ‡Έ #NYC #HudsonTerrace #DayParty #CaribbeanVsHipHop #TurnUpWasReal at Hudson Terrace

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New York State Of Mind πŸ‡ΊπŸ‡Έ #NYC #Brooklyn #Manhattan #EmpireStateBuilding #StatueOfLiberty #BeautifulCity at New York, New York

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N o C o m p l a i n t s πŸ‡ΊπŸ‡Έ #Brooklyn #FortGreene #NewYork #LabourWeekend at Brooklyn, New York

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N e w L e v e l s πŸ’₯ Thanks again bro @saifpr πŸ‘ŠπŸΎ #GymLife #TeamGains #Cardio #AltitudeMask #FirstWeekendUsingIt #MaskOff #ListenToHipHopWhilstTraining #Motivated at Ab Salute Gym

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C o n s i s t e n c y πŸ’ͺ🏾 #GymLife #AbSalute #TeamGains

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Little clip from last nights back session with @_mr.ott_ , @michaelmendozza & @nierodha πŸ‘ŠπŸΎπŸ’ͺπŸΎπŸ‹πŸΎ #GymLife #Gains #Back2Back #Hardwork #Determination #AvoidGoingTooHeavyAndHurtingYourBack #DontWannaEndUpLikeCrazyLegs #IfYouKnowYouKnow at Ab Salute Gym

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Today was arguably one of the hardest leg sessions to date 😰....it seems every week leg day just gets harder and harder which means the only choice I have is to get stronger and stronger πŸ€·πŸΎβ€β™‚οΈπŸ’ͺπŸΎπŸ‹πŸΏ #DontSkipLegDay #Essential #GymLife #Gains #Cardio #Squats #Lunges #LegExtensions #StandingCalfRaises #CalvesLookingGood #FiltersDoingAMadness at Ab Salute Gym

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That stance you make when you know you're taking no prisoners in the gym this year....get gains or die trying πŸ’ͺ🏾 It's as simple as that tbh πŸ˜…πŸ˜… #2017 #GymLife #Gains #Fitness #Focused #KingFromBirth #DOPE #LetsGetIt at Ab Salute Gym

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Last nights antics πŸ€“πŸ˜πŸŒ.....was all fun and games until I had to down 5 shots for accumulating the lowest points on the final game 😒.....apparently due to my size the group consensus was that 5 shots was 'fair' πŸ™„ #TopGolf #GoodTimes #FirstTimePlaying #WontBeGivingUpMyDayJob #F*ckGolfAnyway #WheresTheGym #GymIsBae #Gains at Topgolf

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Leg day is officially my favourite day of the week. I remember the days I used to hate training legs and was at risk of being top heavy...that Johnny Bravo physique was pending 😬😬😬 but anyway we thank god I saw the light πŸ™πŸΎπŸ˜‚ Still a lot of work to do, form is ok but need to get deeper with the squats although with my long legs I could be excused πŸ™ŒπŸΎπŸ‘€ Shoutout to @_mr.ott_ with the motivation πŸ˜… that last rep was tough 😰😰😰😰 #Gym #NoPainNoGain #SundayFunday #LegDay #Squats #5Plates #LungesAreHarderThough at Ab Salute Gym

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"Life Is Beautiful" πŸ˜ŽπŸ™πŸΎ #TBT #CityOfAngels #LA #IThinkImInLoveWithThisCity at SLS Hotel, a Luxury Collection Hotel, Beverly Hills

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Farewell LA.....see you next year πŸ˜’πŸ˜¬πŸ‘ŠπŸΎ #LA #Hollywood #Squad #WeShutShitDown #FullyGassed #RealLifeMovie at West Hollywood, California

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Touch down πŸ™ŒπŸΎπŸ˜¬πŸ’ƒπŸΎπŸΎ #Vegas #SinCity #OneNightHype #Hakkasan #NoSleepPending #OneLife at The Venetian Las Vegas

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Cruising the streets of LA in nothing but American muscle and German efficiency...Skrrrr πŸš—πŸ’¨πŸ’¨πŸ’¨ #AllWhiteGang #BMW #Benz #Mustang #Camero #CarAintGotNoRoof at West Hollywood, California

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Good times with good people is all I'll ask for! πŸ™πŸΎ #LA #Hollywood #California #WalkOfFame #Ali #LoveThisCity #ButWhyIsItSoDamnHot #ImNotBuiltForThisHeat at Hollywood Boulevard

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Squaaaad!!! πŸ™ŒπŸΎπŸ™ŒπŸΎ #LANights #1Oak #HipHop #ClubGoingUpOnATuesday #Hollywood #Trap #Waved at 1 OAK Los Angeles

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No better feeling than when the whole teams doing well πŸ‘ŒπŸΎ.....Leaving drinks for @vuzus and his wife's big move to Hong Kong πŸ‡­πŸ‡°...now I have a real reason to finally travel to Asia πŸ™ŒπŸΎ All the best my g πŸ‘ŠπŸΎ #LondonToHK #PowerCouple #TeamHertfordshireExceptForThatLightieFarLeftOfThePic #IShouldOfCroppedHimOutButHeMyBoySoGetsAPass πŸ‘€ at THE LOOP BAR

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