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Strength sport news, analysis, opinion, and entertainment. Strong is good. โฌ‡โฌ‡

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TORWOD
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Team Beaufort Weightlifting
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Aleksey TOROKHTIY

This is badass. Enough said. Video: ๐ŸŽฅ @casey_acree

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Renegade Rows: Do you ever use them for accessory back & core work? Athletes Featured! Left: ๐Ÿ‹๏ธโ€โ™‚๏ธ @robtrainsystems Right: ๐Ÿ‹๏ธโ€โ™‚๏ธ @mikejdewar at BarBend

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Well earned & fought for 240 lb PR! Athlete: ๐Ÿ‹๏ธโ€โ™€๏ธ @brinzy24 Video & Coach: ๐ŸŽฅ @nextlevelweightlifting

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Egyptian weightlifter Mohamed Ihab with the next level core stability! Video: ๐ŸŽฅ @mohamed_ehab_youssef

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Kettlebells: Love em or hate em? Athletes Featured! Left: ๐Ÿ‹๏ธโ€โ™‚๏ธ @a1_pt_adamski5222 Right: ๐Ÿ‹๏ธโ€โ™‚๏ธ @spogue86 at BarBend

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Strong 350 lb squat single from 57kg powerlifter Ashley Svendbye! Video: ๐ŸŽฅ @smashleysvendbye

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You've probably seen this, but it's worth a second watch. Huge 200kg clean & jerk from 17 year old @harrison_maurus! Original post by @usa_weightlifting: "Harrison Maurus sets a new JUNIOR AMERICAN RECORD with a 200kg Clean and Jerk in the 85kg weight category at #18NJC!! The record was previously set by Kendrick Farris at 198kg in 2006. He also sweeps ๐Ÿฅ‡"

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Strength Pioneer Appreciate Post George Karl Julius Hackenschmidt Hackenschmidt is often credited as being one of the first strength athletes to popularize both the Bench Press & the Hack Squat. In 1898, Hackenschmidt broke strength pioneer Eugen Sandow's one-handed press world record with a 122.5kg press. To read more about Hackenschmidt & his influence, Google: BarBend + George Hackenschmidt!

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@katevibert had a great meet at the 2018 Junior National Championships! Original post by @usa_weightlifting: "Kate Vibert sweeps GOLD in the 63kg weight category at #18NJC with a 94kg Snatch, 114kg Clean & Jerk and a 208kg total!"

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A 63kg clean & jerk from an 11 year old! Video: ๐ŸŽฅ @coachibanez

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Rom 2 vs. Rom 3 - who you got? We've posted this before, but wanted to share again. We're currently testing and reviewing the Nike Metcon 4s, so it's been a Nike couple of weeks! #barbend at BarBend

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Throwback to @lydiavalentin sweeping gold at the 2017 IWF World Championships and finishing with this 140kg clean & jerk! Video: ๐ŸŽฅ @tenacious_strength

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