betrayaltraumarecovery on Instagram

btr.org - Safety First

🙅🏻Traumatized By Husband's Lies, Porn Use, Gaslighting, Infidelity, Narcissism, Emotional Abuse? We’re here for you💕

http://btr.org/support-group Similar users See full size profile picture

Report inappropriate content

@betrayaltraumarecovery photos and videos

Don't confuse being supportive with having no boundaries. #healthyboundaries #setboundaries #boundaries #settingboundaries #boundariesarehealthy #emotionalabuse #narcissisticabuse

0

D-day has hit and what do you do next? Try using the BTR Checklist to help you establish safety in your life and relationship. btr.org/checklist #emotionalabuse #traumarecovery #humantrafficking #whatnext #boundaries #healthyboundaries

0

“It took me a while to come to terms with the fact that, simply because I had started to do my own healing and my own work, it did not mean that he had. It did not mean that he’s ready and did not mean that he’s committed.” ⠀ -Lindsey, Shero #traumarecovery #onedayatatime #emotionalabuse #narcissisticabuse #healingfromwithin #selfhealers

0

As I have spent time and effort healing, I can feel the spark in me rekindle. No, I will never be the same, but I'm regaining the part of me that could laugh and enjoy relaxing with friends. I don't want to be the same person I was before, but it feels good to recognize some of the happy qualities shining through. #findingmyself #findingmyvoice #selfhealers #selfhealing #betrayaltrauma #narcissisticabuse #traumarecovery #digdeep

0

So much gratitude for all of you who stand up against abuse! We’ve made so much progress but we still have more to do. I hope you are having a safe and peaceful holiday today. 🙏🏼 #happythanksgivng #thanksgivingdinner #betrayaltrauma #emotionalabuse #fightthenewdrug #pornkillslove #boundaries #itsokaynottobeokay

0

The pressure of the holidays can bring a lot of different stressors up and be suggest you make a plan. Who will you reach out to when that stress hits? Do you have a self care plan? BTR Group can be a great resource for you during the next coming months and you can access it from anywhere. btr.org/support-group #onlinetherapy #onlinesupport #supportgroup #boundaries #narcissisticabuse #emotionalabuse #betrayaltrauma #gaslighting

0

The holidays are a triggering time of year and it can be ROUGH. It's possible the family members you will be around are unhealthy and are unable to validate your pain. It's so important to have a safe place to be yourself and to be heard. BTR Group can be that safe place for you this holiday season. btr.org/support-group #supportgroup #onlinesupport #betrayaltrauma #traumasupport #establishsafety #boundaries #healthyboundaries #holidaysarecoming #triggered

0

How would you describe how betrayal trauma feels using only emojis? #betrayaltrauma #infidelity #infidelityrecovery #emotionalabuse #emotionalaffair #affairs #narcissisticabuse #healingfromabuse

0

The holiday season is upon us! This can be a joyous time of year. It can also be very traumatic. Boundaries are hard when you’re traveling for family events. Traumatic abuse episodes or disclosures can happen at any time. Therapists schedules are rough. Getting safe, quality support, quickly is hard – especially when you really need it. Betrayal Trauma Recovery Group is available online, with several sessions a day in multiple time zones. Please don’t go through this holiday season without the support you need and deserve. btr.org/support-group #supportgroup #12steps #betrayaltrauma #emotionalabuse #narcissisticabuse #boundaries #gaslighting #holidaystress #eternalmarriage #onlinesupportgroup

0

As much as we want others to expect our boundaries, we can't expect those who don't have their own boundaries to understand how to respect ours. That doesn't mean we don't keep holding our own boundaries, though. #boundaries #healthyboundaries #setboundaries #emotionalabuse #narcissisticabuse #betrayaltrauma #settingboundaries #boundariesarehealthy

0

Emotional abuse is often unacknowledged as actual abuse because it can't be seen and it doesn't leave visible marks. But it leaves very real scars. #emotionalabuse #narcissisticabuse #lying #pornkillslove #fightthenewdrug #gaslighting #manipulative

0

Gaslighting is a tactic commonly used by abusers to disorient the victim and make her feel crazy. Have you experienced this? #gaslighting #manipulation #manipulative #narcissisticabuse #manipulations #emotionalabuse #fightthenewdrug #betrayaltrauma

0

When we heal and grow, there are often people in our lives that we no longer relate with or want to be around. And that's okay. #healingquotes #healingjourney #healingtrauma #recoveryispossible #recoveryquotes #recoverywarriors #recoveryaccount

0
Next »