💪Goodlife Royal Park Personal Trainer
🥇Be the best version of yourself
🏓 Table Tennis enthusiast
👫V.T @vaneeesaa_t #athlete #fitness #bodybuilding
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6 Year transformation. Quite a different visual stimuli.
Photo on the left - 6 years ago, previous to any physical exercise (apart from basketball) never stepped foot into a gym, not self conscious however very self aware of my physical build. Confidence through the roof (as you could clearly tell by what I'm wearing), but wanting to perform better physically during basketball.
Photo on the right - 2 days ago, happy with my body, not self conscious, extremely aware of my body flaws, always wanting more, always pushing myself, always expecting the best of myself! at Adelaide, South Australia
To all the people who don't believe change is possible, this is for you..
Your life can change within a blink of an eye, whether that blink is a millisecond or a year, it is possible. I have had first hand examples through myself and a ton of my clients! Change is possible especially within your own body, you just have to believe in it and put your heart, soul, spirit and 110% effort in! Anything is possible, people can go from being poor to winning the lottery, so why can't you go from feeling shame within your own skin to confident?
You tell me! at Goodlife Health Clubs Royal Park
Basically this says how I live my life and how I help others do the same! at Adelaide, South Australia
The light within shines brightest when an outside source is forced upon it!
📸 @adl_675 at Melbourne Convention and Exhibition Centre (MCEC)
I had some great experiences in Melbourne this past weekend! Meeting some great athletes, talking to some amazing people, seeing some dude squat 505kg, and most importantly HAVING FUN! 📸 @adl_675 at Melbourne, Victoria, Australia
Got the great opportunity to reunited with my brother @kwameduah and have a mad flex off! Obviously I have the edge on him 🤣🤣 at Melbourne Convention and Exhibition Centre (MCEC)
Honestly couldn't find better graffiti walls anywhere in Aus, Melbourne has some of the finest! at City of Melbourne
Always looking up because that's where the haters can't touch you!! at Goodlife Health Clubs Coburg
When you a wonderful human being and casually like pointing out the exit to be polite whilst striking a sneaky bicep pose!
📸 @schulzy995 at Goodlife Health Clubs Hindmarsh
Always practising my posing so when I look down all I see are the haters below me! at Adelaide, South Australia
Continually updating social medias, because if you ain't first, you last #rickybobby at Adelaide, South Australia
There is no need to live in the past, but it's great to reflect back on it! Always look back, see where you've come from and look to where you are going! I can't wait to go back to powerlifting! Keep your eye on me, catch you in August @ptc_adelaide 📸 @nataliestonecreativemedia at PTC Adelaide 24/7
I am so glad I decided to stick with posing throughout my bulking period, because I can already tell how much better I am compared with when I cut last year. at Adelaide, South Australia
Sometimes you have to be knocked down lower than you have ever been before, to rise to where you have never once stood! at South Wharf, Victoria
One of the most important things about health, fitness and lifestyle is to learn to love your body. It's the only thing that your given in which you truly "own". Cherish it because you only have 1! at Goodlife Health Clubs Royal Park
Slowly beginning to see back fat reduce after 3 weeks of dieting. I'll get there, I just have to stay strong and keep at it 💪 at Goodlife Health Clubs Royal Park
Within my life alone I am 100% focused on belief and improvement upon belief. I work my damn ass off in all aspects of my life and it might not show from the outside looking in, but from my perspective it's 100% noticeable. I try my best to make good use of my 24 hours everyday, and when I don't I feel like I didn't complete a goal. Try, try and try again.... it's that simple! at Adelaide, South Australia
I had the opportunity to destroy a bootcamp with @kascade.pt.refuse2lose @therefuse2losemovement and had a blast! Absolutely destroyed it! at Tennyson
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