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- - - Erin Crawford - - -

Magnum Athlete Performance Panties athlete 🏅Online Training Coach 🏋 |CT Personal Trainer 13yrs| | CBBF Figure | | NPAA JUDGE | |🍽Nutrition Coach | Similar users

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Emily Graham | IFBB Bikini
Erin Anderson (McGoldrick)
Sarah Gilks
❤️ℋℰℐⅅℐ ℂᎯℕℕᎾℕ❤️ProteinBaker

❤selfie love❤ . Haha I love to selfie💯 . Even if I look like I just lost my eye or Donald Duck lips it's fun!!!🙈🙊 . Happy Saturday peeps!!❤❤❤❤ . #creatingconfidence #bodytempo #selflove #personalcoach #loveme at BodyTempo Health and Fitness inc.


Throwback to my shoot with @noeldaganta ! . I could put this super inspiring quote with noting how vast and open the ocean is and future resembles that..... . But I am just in love this photo cause dang I look goOooD! Lol thanks Noel for knowing how to catch my angles! Cause this side of me doesn’t come easy 🤪🤪🤪🤪🤪🤪🤪🤪🤪 . Hope your Thursday was as brilliant as mine!! . . . . Unedited photo by @noeldaganta MUH: @peterawmua Suit by: @gingerweartracylabrecque Body by @hardmagnum #tbt #throwback #fitnessmodel #musclebeach #california #adventure #photoshoot #magnumathlete at BodyTempo Health and Fitness inc.


I have mad respect for this girl! . She is a warrior and I love her strong! . . . #movethatshit #weights #ashleyhorner #sheisbomb #boss


This quote is my favorite!💞 “The women I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong and they handled it. They handled it a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.” . Be your own super hero! . . . Photo: @dave_laus MUH: @twochicksandsomelipstick #beyourownsuperhero #hero #personaltrainer #iftheresawilltheresaway #findyourway #doyou at BodyTempo Health and Fitness inc.


I had so so so much fun with these ladies and gents today @ the posing workshop!! . Thank you @stevenashfitnessclubs for hosting us in Victoria ! . Big thanks to @npaasport for giving me the opportunity to work with @kyla_fit and these amazing women and men! . . . . #posing #bodybuilding #bikini #figure #fitnessmodel


Saturday check in! . I am very happy with this as it’s not show training or dieting and things are holding up really well since my last lean down September 2017. . To be lean doesn’t mean you have to live with Massive food restrictions or massive amounts of cardio.🙌🙌 . Consistency is key here and treating smart.💪💯💯 . Hope you all have a super fantastic saturday💞🦄💪💪 . . . . #magnumathlete #treatsmart #eatright #exercisedaily #lovelife #meditation


This exercise is amaze for the rear ladies and gents! . Yes gents!! Did you know the most checked out area on a man is his 🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑. . Not only do we like to have a round 🍑, we like it on the man too🤪🤪 . . . . #buns #peach #bum #booty #romaniandeadlift at BodyTempo Health and Fitness inc.


@hardmagnum Vanilla strawberry smoothies for two! 🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓 . This is such a simple recipe!! . Ingredient: Magnum greens Progressive fish oils orange🍊 4 scoops Magnum Quattro Vanilla 4 cups of frozen strawberries 🍓 . This recipe is for two beasts 🤪🤪 . . . Happy Friday #shake #srawberry #magnumathlete #coupletraining #nanaimo at Nanaimo, British Columbia


It’s that time again where I get to work on getting another 10 week health and fitness challenge going ! . I have some new and fun exciting ideas to add this this already amazing health and fitness challenge‼️ . There limited spots, so if you want in or have questions send me a DM! . I am looking for people that want to take charge for their health and fitness. . We have to remember we only have one place to live! So we better take good care of it! . Starts March 27 & 28th . . #fitnesschallenge #nanaimo #workouts #nutrition #eatright #weonlygetone at BodyTempo Health and Fitness inc.


Hey everyone I am excited to announce this coming Tuesday I will be taking over the @npaasport Instagram and stories‼️ . I will be sharing tips and tricks to competing with this amazing organization! . I have been judging for the #NPAA now for a few years and I can’t say enough positive things about them! . Myself and @kyla_fit will be hosting a workshop on competing this March 11th at the @stevenashfitnessclubs in Victoria 1:30-5:30pm. You aren’t going to want to miss this as there are some incredible prizes and of course @kyla_fit and I experience in competing of a combined 20 years experience‼️ . Sharped your posing skills, suit selection, nutrition, training, and much much more!!!!! . To register contact them @npaasport . . . #figurecompetitor #naturalathlete #bikinicompetitor #coacherin #victoria


You are amazing! . Now act like it!🦄💞🤜 . Be awesome possum‼️ . . . Photo: @evasimonphotographer unedited MUH: @twochicksandsomelipstick #photoshoot #fitnessmodel #personaltrainer #lifestylecoach at BodyTempo Health and Fitness inc.


🦄Sexy Saturday!! . Life is short, break the rules. Forgive quickly, Kiss slowly, Love ❤️truly, Laugh uncontrollably, Never regret anything that makes you 😁smile. . Happy Saturday ! . . . #love #sexysaturday #personaltrainer #fitfam #girlsthatlift #nanaimo at BodyTempo Health and Fitness inc.


Give this post a big ❤️ if you are training today❤️ . Just because it’s the weekend doesn’t mean your goal stops. . This is your friendly neighborhood coach telling you that even weekends staying on track are important. . I wish someone told me that LOL! . Happy Saturday people! . . . #personaltrainer #lifestylecoach #nanaimo #fitness #fitfam at BodyTempo Health and Fitness inc.


🔥DEMO DAY🔥 ----- Friday, March 2nd 3-6pm😁😁😁 15% OFF ALL MAGNUM PRODUCTS😱😱 Erin Crawford @bodytempo will be here handing out free samples & swag💯🔥 ----- #popeyesnanaimo #popeyes #nanaimo #magnum #magnumnutraceuticals #bodytempo #demoday #popeyescanada #nanaimo #supportlocal at Popeye's Supplements Nanaimo


Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. . Don’t stop dreaming..🌈🌈 . . . Photo unedited: @ronperronfitography MUH: @ashleypaintsfaces #dream #dreambig #magnumathlete #personaltrainer #nanaimo at BodyTempo Health and Fitness inc.


The theme of the day🤜🤜wise words from TLC! . I feel like myself and clients are coming up swinging as I find February to be extremely tough to pull through the darkest month ever! . Don’t listen to that feeling that keeps you comfy in your bed a little longer or the give in to multiple rest days! . Keep pushing through and you will be happy you did! . . . #qotd #nanaimo #trainer #personaltrainer #lifestylecoach at BodyTempo Health and Fitness inc.


#Repost @erincrawfordfit ・・・ “Some days she’ll have no idea how she will do it, but she always get it done” . I ❤️ this quote so much because it embodies my everyday! . You have to have it all worked out in your head but if the vision is there believe it! . . . #quotesofinstagram #qotd #nevergiveup #beyou #magnumathlete


One of my fav Exercises 🙌 . Have your tried drag flags? . Double tap if you would try this move ❤️❤️❤️❤️❤️ . I am pretty sure @markuskaulius crushes these all the time ! . . . #dragflag #abs #abdrills #getabs #magnumathlete at BodyTempo Health and Fitness inc.

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