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Brad Cattell

@kellylovan ๐Ÿ‘ฐ Powerlifter Managment & trainer @snapfitnesswestdsm Brand Ambassador @5starnutritionurbandale

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Some great words of wisdom from @jockowillink from Seal Team 3 ,Task Unit Bruiser . #wisdom #knowledge #power #training #goals #fitness #lifestyle #emotions #fire #discipline = #freedom #fight #action #motivation #inspiration #anger #rage #passion #mfceo

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Motivation Monday, I have done 160 #curls today , wonder what would happen if I shot for 1000 ๐Ÿค”๐Ÿ’ช as @kellylovan says , You can't just come to the gym to breath the air!!! #dowork #energy #excercise #body #mind #spirit #strictcurl #biceps #monday #muscle #motivation #igers #fitspo #igfit #fitness #powerlifter #bodybuilding #training at Snap Fitness West Des Moines

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The devil whispered in my ear "You're not strong enough to withstand the storm" Today I whispered back "I am the Storm" photo credit to @kellylovan ๐Ÿ˜˜ #phil413 #5starnutrition #Snapnation #thestorm #focus #bodybuilding #weightlifting #fitness #strong #body #mind #spirit #firedupforjesus #powerlifting #strength #determination #hustle #grind #iger #photography at West Des Moines, Iowa

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If you feel your workouts slippin , it's time to try some Stim Lord !! Available @5starnutritionurbandale thanks for hookin me up @arush5star ๐Ÿ’ช๐Ÿ’ฅ๐Ÿ‘ #stimlord #preworkout #supplements #wired #pumpedup #jacked #energy #workout #bodybuilding #powerlifting #running #gold #drink #strawberry #summer #gymtime #ericthomas #success #clarity #focus #caffeine #wakeup #cognitive #mind #body #muscle at 5 Star Nutrition

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At Church this morning in the #firedupforjesus series, something happened that I have never seen done ๐Ÿค” There were special prayer partners walking literally isle by isle silently #praying over each and every one of us, what A #pwerful #feeling ! The Holy Spirit is so Alive @hopewdm , there are so many People doing so much #good there. Every time I step in there My #Spirit is raised and my #faith is lifted. #Godbless everyone who gives there time to make this church such an #amazing place to be . #Jesus #worship ! ๐Ÿ˜„๐Ÿ˜Š #blessed #Holyspirit #Christ #bible #praise #Hope #Love #appreciation #greatful #pray #alive #Church #family #fun #jesuschrist #Westdesmoines #Lord #eagles #fire at Lutheran Church of Hope

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#tbt to one of our fun trips to #stlouis and a great weekend for us both , @kellylovan kicked butt on stage and we got Engaged !!!! No matter what we are doing , we are always having fun together . #fitcouple #fun #love #life #lifting #bodybuilding #powerlifting #instagood #igfitness #happy #faith #passion #igfitfam #igers #lift #power #training #jackedandtan #strength #isymfs #throwbackthursday at St. Louis

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Soooooo #throwbackthursday who is going to guess the years ?? ๐Ÿค”@kellylovan and I were putting in the work way way back when. Seemingly worlds apart , sometimes only pages apart , realistically we grew up for the most part a little over a hour away and never knew it. #faith @muscle_and_fitness @oxygenmagazine #bodybuilding #magazines #oldfarts #young #eager #minds #muscle #flex #TBT #determination #virtue #hustle #grind #God #happy #habits #lift #weightlifting #muscleandfitness #Iowa #Snap #igfit #igers #instadaily #isymfs #greatful #blessed #thankful at West Des Moines, Iowa

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New 2 rep max on #deadlift today. #525lbs at bodyweight of 175. Lil heavier and uglier than I expected it to be , but Im happy with my improvement . Thank you @kellylovan for the vid ๐Ÿ˜‰๐Ÿ’ฏ๐Ÿ’ช #powerlifter #powerlifting #lift #faith #fitness #fitspo #iron #Snapfitness #WestDesMoines #iowastrong #5starnutrition #liftheavy #igfitness #determination #power #grind #hustle #mindset #believe #phil413 #deadlifts #inzer #pioneerbelts at Snap Fitness West Des Moines

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Had a great sermon today @hopewdm with Pastor @mike.hous , started a new series , #firedupforjesus . Also got to hear @mattbairdofficial from the band @spokenofficial rock out A amazing acoustic! Im a fan already. Been listening to their songs on #pandora #โค #spoken #faith #hope #love #jesuschrist #belive #community #church #WestDesMoines #Godisgood #godbless #newbeginnings #life #christian #christianrock #holyspirit at Lutheran Church of Hope

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