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Carrie Cota

MT🌲RMC 🐻 Track & Field πŸ† Cross Country πŸƒ Ice Cream Enthusiast🍦Adventure Lover 🌻 4k for Cancer Run 2018 --->

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Caroline Trentini

Self love post: I don't usually do this sort of thing, but this year I have found confidence in loving my body. I'm not the "skinnest" girl, but I am strong, healthy, and capable of anything I set my mind to. The past 2 days I've had the chance to compete in the heptathlon for the second time which is 7 different events for a total score. I decided this would be my last one because I want to focus on running. I get a runners high every time I go on long runs and I think in life you should do what makes you the happiest. I almost PRed in my 800m today with a 2:30.81, and wouldn't have even known that I loved this event if not for the heptathlon. I ran a 4x4 leg for my fastest time this year after all these events and it hurt, but I made it. So this is to a body and mind capable of running and competing in track, something that I love. πŸ’šπŸ»πŸ’› #gobears #rockymountaincollege #helenameet #trackandfield #selflove #confidence #mindandbody #strong

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Coaches babies are good motivation because you get to hold them the faster you get done with your race. πŸƒβ€β™€οΈπŸ’• #trackandfield #heptathlon #rockymountaincollege #cliff #littlebear #toocute

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I've had the pleasure to be a part of this team that has grown so much this year. I'm grateful to say I've got to hang out and practice with everyone from distance to sprinters to throwers to everything in between. I appreciate the effort and that everyone is a part of the team. Love you all! πŸ’•πŸƒβ€β™€οΈ #runners #throwers #trackandfield #crosscountry #rockymountaincollege #greenandgold #battlinbears #athleticawards

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πŸŒΉπŸ’• Leadership banquet 2018πŸ’•πŸŒΉ #studentambassador #futurementor #rockymountaincollege #leadershipbanquet

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Bought cute shirts, took a cute picture, with a cute person. πŸ’• #bekind #littlewarrior #roommate #bestie #rockymountaincollege #itsallabouttheshirts

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What's better than an individual PR in the 800m... all your other girls also PRing in the 800m! Thank you for making me run a bazillion miles at this meet with you girls and continually putting a smile on my face. πŸ’šπŸ’› #gobears #battlinbears #trackandfield #rockymountaincollege #missoula #5PRs #thegirls #cominatcha #800mcrew

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Somehow I love the 800m now... pumped to go get that PR tomorrow! πŸ˜ŠπŸƒβ€β™€οΈπŸ’šπŸ’› #rockymountaincollege #800m #muscles #rmc #trackandfield

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Combing my two favorite things was a great idea, painting and ice cream make life good. 😊🍧 #replication #waynethiebaud #oilpainting #art #painting #icecreamsundae #happiness

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There may be dysfunction on this team, but all you girls sure aren't it. I'm lucky to have lots of good good people on my team. πŸ’›πŸ’š #rocky #girlswhorun #loveyouguys #spokanewashington #themeetthatneverended

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Guess we're never really safe according to this sign being on a track team and stuff... 😎 #imhilarious #trackandfield #pizzaplace

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So excited to be engaged to my best friend! A perfect Easter surprise and I had no idea this is what the Easter egg hunt was for, I just thought I was getting candy. πŸ˜ŠπŸ’πŸŒΈπŸ˜ #hesnotmyboyfriend #hesmyfiance #sosurprised #happiness #Easter #engaged #helikeditandheputaringonit

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Post 7 miler this morning before church! This is the most miles I've consecutively ran in a good while and it felt good. I am blessed every day! πŸ˜ŠπŸƒβ€ #running #eastersunday #church #cheesin #post7miles #happyeaster #allsmiles

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Making waffle cones at Big Dipper on Easter so my family came to visit me. πŸ¦πŸ˜ŠπŸ’› #bigdipper #family #happyeaster #wafflecones #work #love

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"I have realized that track doesn't define me, my faith defines me. I run because I have been blessed with this gift." -Allyson Felix #trackgirls #rockymountaincollege #trackandfield #4x4relay #superwindy #justrun

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Thanks for watching me run my legs off today πŸƒπŸ’• πŸ˜‰ #trackandfield #babe #youarenice #PRin800

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It's the first meet of outdoor today... Which means no more having to run 4 laps for the 800m! πŸ˜ŽπŸ‘πŸƒ #trackandfield #800m #rockymountaincollege #favoriteseason #pumped #missyousteph

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Just an appreciation post for the love of my life. πŸ’› #itstrue #iloveyou

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I am so very thankful to have the wonderful people I do in my life. Shout out to these awesome roomies for making my 20th birthday so awesome. Not many people my age would be content going to dinner and going to a trampoline park on St. Patties day to celebrate. Thank you to the so many friends and family that wished me a happy birthday today, it means a lot. πŸ˜ŠπŸ€πŸ’• #birthday #greatday #onemoreyear #ilovepeople #roomies #stpattiesday #friends

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