carrietrinidad_mindful_living on Instagram

Carrie

Raising the vibration one heartbeat at a time.✨. Bringing Mindfulness to the Office *corporate healing*

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@iamahle.guma
♥Amahle Guma♥
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Ebonie 👑 Allard
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Amanda
@siyabonga.dhlamini
Siyabonga Dhlamini

Life is not a competition, it’s about lifting one another up! #empoweredwomen

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Who wants to join me? Suzy is amazing! 💕🙏🏼☀️11/11! Message me and we can meet u p or car pool. For more details click here.@thecoppervessel https://linktr.ee/thecoppervessel at Venice, California

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Retreat gift bag prep! So honored to have such great partners to collaborate with. These gifts are some of my favorite items that bring out my inner goddess and keep me true to who I am. #releaseyourinnergoddess #joshuatree #indigohaus #carrietrinidadmindfulliving #authenticity #mindbodyandsoul #spirtjunkie

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It looks like what I really want to say is “How you doin”, but this is one of my favorite recent photos. I wasn’t only smiling on the outside, but i was smiling on the inside 10x more that my exterior. My heart was so full in this photo. #wewillrise 📷photo card @janalyn.rose ❤️

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While being in your true zone of genius, flow happens with ease and grace. #thebigleap #carrietrinidadmindfulliving #chopracenter #mindbodyandsoul #authenticself #dropin #selflove

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Quiet your mind and be still with nature. 🌳🦋🌺. #retreat #selflovejourney #mauivibes #carrietrinidadmindfulliving 📷credit @janalyn.rose 💕 at Lumeria Maui

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Closing out in 5 days! Reserve your space today with $100 deposit. Join us in Joshua Tree for a weekend of self love and relaxation Nov. 2-4! #indigohaus #joshuatreeretreat #releaseyourinnergoddess #carrietrinidadmindfulliving #mindbodyspirit #yoga #sisterhood at Joshua Tree National Park

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Live your best life!! #carrietrinidadmindfulliving #selflove #authorunknown #mindbodyspirit

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Feel it, imagine it, love it. So it is, so it is, so it is, so it is..... Thank you @andeelove_

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Mahalo Maui 🌴🌸🌺. This island is the heart chakra of the world and offers spiritual healing beyond words. The waterfalls, volcanos, beaches, animals, culture and even the stillness of the country filled me with so much love and happiness. My heart is full. The healing and happiness this retreat has served up for me is indescribable. I have been in a mastermind for women making career transitions or up-leveling their current businesses. I am so happy I made this investment in myself. We not only worked through business strategy, but we went deep to work through pain that has held us back. This was healing for the mind, body, and spirit. I have finally stopped putting myself down and body shaming myself and embraced who I am with love. It has been life changing for me and I have made such amazing bonds with these women I now call my sisters for life. These amazing women range from age 23-60 with wisdom and love that I am forever grateful for. We will continue to meet for reunions and also co-op on projects together. Sisters helping sisters rise!! ❤️ #wewillrisemastermind #risesisterrise #worldwidecollective #retreatlife #selflove #carrietrinidadmindfulliving at Haleakalā National Park

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Beautiful Morning at Lumeria in Maui. Surrounded by love and nature. 🙏🏼🦎💕 #grateful #carrietrinidadmindfulliving at Lumeria Maui

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Sharing a photo from my retreat in Pebble Beach with the Mastermind group I’m a part of. It’s hard to believe that our time together as a sacred group will be coming to an end. I am so looking forward to spending our last retreat together in Maui. Our group has been so inspiring among a long list of other things to me. I love my goddess sisters. I know this is only the beginning of life long spiritual bonds. #wewillrise2018 #mastermind #love #sisterhood #growth #innerwork #release #divinefeminine #uplevel

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Repost.... this helps! Find 3 hobbies! True balance to stay true to you!! Thanks @_indigogoddess_ 🙌🏼💥💙

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Nature is my church! I feel so rejuvenated this morning! 🙌🏼 The energy feels a little lighter today. 😀🦉🦋🦎🌿 #bepresent #nature #tunein #mindfulliving #carrietrinidadmindfulliving

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Angel #444 Happy Wednesday!! 💫🙏🏼🙌🏼

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Check out some of the benefits of drinking celery juice. Who’s in? @dreacwaters @igardendesigns - just waiting for my juicer then we’re good to start. Who else is in? #celeryjuicebenefits #mindfulliving #carrietrinidadmindfulliving #loseweighthealthy #medicalmedium

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Some days we don’t even realize how much stress we are holding onto. This is a quick practice that will give you some relief. Stress is a killer and it’s so important for your health that you slow down and practice mindfulness. #beinthemoment 🦋

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