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Casey Allen

Fitness Page 💪💥 USAF Employed 🇺🇸

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"Sambition" Wallace

Yesterday was a good experience, had a blast with all the other competitors. #aesthetic #abs #back #latspread #physique #fit #fitfam #fitness #nofilter #eatclean #bodybuilding #mensphysique #gym #vascular #strong #model #followers #healthyfood

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Haven’t been this skinny in years, I started dieting 4 weeks ago, started at 187 I am currently 172. #fit #fitness #diet #foodporn #fitfam #gym #shred #abs #npc #physique #model #muscle #bodybuilding #transformation #followers #healthylifestyle #nofilter

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I want to introduce everyone to my brother from another mother, we go back like four flats on a Cadillac, Red light green light all that shit, @fyre_bugg we have been best friends from the beginning for the last 12 years. True story everyone worry’s about trying to be something in high school but if I could give any advise, after high school your real life begins and at the end of the day all that matter is the people you surround yourself with and this man right here has been there for me no matter what and I want to THANK HIM. #wastelandweekend #madmax #bestfriend #rideordie #mybrother #military #nofilter #followtrain #crazy #nerd #cosplay #middlefinger #model #family

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This one is for all my Wasteland Weekend family can’t wait to see everyone this year it’s going to be epic!!! #wastelandweekend #nofilter #cosplay #madmax #nerd #rocknroll #fuckit #fitness #crazy #dontcare #apocalypse #followme #follow #followbackinstantly

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Friends in high places. #snow #beautiful #nofilter #snowboarding #view #friends #followme #brighton

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What an amazing view at Mt Brighton, #nofilter #amazing #snow #snowboarding #followme #view #topoftheworld

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Felt good to finally hit t the slopes this year, today we hit Solitude, tomorrow we are going to Brighton here in Salt lake UT #snowboarding #snow #followme #burton #northface

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Today makes a milestone in my life.. today was the last workout of my twenties...😳 come tomorrow I will be starting a new journey in my thirties... oh well I make 30 look good lol. Here is a pic of me relaxed then flexing. #aesthetic #aesthetics #dirty30 #fit #fitness #fitnessmotivation #fitfam #fitlife #abs #gainz #gym #gymtime #gymtime #followme #follow #foreveryoung #bodybuilding #bodybuilder #nofilter #military #airforce #lasvegas

8

This is what went down last night me and my boy @cbrzy14 scared the pants off everyone that came our way!! Awesome turnout last night at our annual DET haunted house. #halloween #hauntedhouse #butcher #michealmyers #scary #scared #blood #bodybuilding #bodybuilder #followme #follow #swole #killer #fitness #fitfam #fit #military #nellisafb #lasvegas

4

Feeling my strength returning so I figured I would take the 100lbs dumbbells for a ride... #aesthetic #aesthetics #nofilter #abs #shoulders #delts #fit #fitness #fitnessmotivation #fitfam #fitnessmodel #gym #gymtime #gymrat #bodybuilding #bodybuilder #followme #follow #gainz #training #military #airforce

6

For the last 5 days the Three Amigos and I had a blast at #wastelandweekend met some of the nicest/down to earth people ever look forward to next year #wastelandweekend2017 #friends #friendsforever #aesthetic #aesthetics #postapocalyptic #dirty #fitness #fit #fitfam #motivation #music #comiccon #followme #follow #fun

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20 more pounds.. so happy with my progress this year.. goal was to be in the best shape of my life before 30, 2 months to go. #aesthetic #aesthetics #fit #fitness #fitfam #cardio #gym #gymmotivation #followme #f4f #bodybuilder #bodybuilding #shredded #abs #npc #gains #muscle #military #airforce #lasvegas #lvac #goals

6

Liam is officially 4 months old today.. it blows my mind how fast time flies, all we can do is try and cherish every moment we have with them.

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