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Caven O'Hara

Altura brand ambassador Love cycling, now work in the industry. Gives me more excuses to ride my bike. writing for https://www.sportive.com Sussex

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Lisa Skelsey

One of those evenings #fullmoon #sunset #sussex #autumn #commute

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Great ride today in glorious sunshine in late October. Doesn’t get better for the time of year. #autumn #sunshine #riding #sussex #fujibikes

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Couldn’t resist another sunset shot @montemulinihotel #rovinj

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Final few hours in #rovinj before a late flight home tonight. It’s been real discovery, great weather, friendly folk and very chilled. Will be back #holiday #anniversary

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Twenty years ago I was lucky enough to marry my best friend, the person who gets me the most. It’s been a rollercoaster but still going strong xx

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Breakfast is served, not sure I’m moving far today... #croatia #breakfastwithaview

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View for dinner last night #croatia #rovinj

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Lovely walk on #chaileycommon proper #autumn weather now, sunshine and falling leaves.

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There are some positives when you forget your keys and your wife isn’t home yet... #sussex @griffininnfletching #numpty #sunset

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What a way to start the day #sussex #fresh #autumn #commute #betterbybike

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The best view, always at the top of the #beacon after climbing up #reward @bike4canceruk #london2brighton

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Nice place for lunch @theberkeleyarms with half the family #bosham #lunch #pubgrub

2

Great day out at the @thetourofbritain in town today. Top crowds and action today. Huge cheers too for @geraintthomas86 @chrisfroome @alexdowsett and the overall winner @alafpolak

4

Surprising how a few years of regular commuting culminates in a large number of efforts on particular strava segments. Probably need to vary my commute @strava #stravasegments #commute #enjoytheride

12

Collected the month’s coffee for work and took advantage to have one while I waited. Always friendly at @lindfieldcoffeeworks as well as great coffee. #coffee #ambience #lindfield

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It was one of those evenings #Sussex #evening #summer

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Another stunning commute to work. Early starts are well worth on days like this. #commute #sussex #summer

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Afternoon visitor #stag #Sussex

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