I dig Crossfit (CF-L1), dogs, soccer, tacos, tiki drinks, old BMWs and the beach. North County San Diego, CA
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Hope I have some hungry friends @houseofcrossfit today! at New Casa De Coleman
Front squat PR! 315 for 2, beat my previous 1 rep max of 275. at House of Crossfit
Instant pot Galbi tang. Mmmmmmm dinner is served!
Sunday brunch. 4x400M alternating 155lb sled pulls and 65lb sandbag carries. at House of Crossfit
I can see my house from here! No really, I can! at Double Peak Trail
Korben is a rockstar! 4.1 miles, 500ft elevation change every mile and he kept up!
Barb, Korben and I at the top of double peak. Weighted. I’m spent. at Double Peak Trail
Chocolate and beer pairings! at Dos Desperados Brewery
Hello darkness my old friend... 😣 this was one of the most challenging things I’ve tried yet in crossfit. 75 # barbell in each hand for a 100M farmer’s carry. Grip strength, forearm endurance and mindset all get tested to the limit! #paincave #angryface #allthefbombs at House of Crossfit
Let’s just say last night was fun 🤔
The “fuck you O’hare for making us sit on our inbound plane and miss our connection so I’ll take two Old Styles don’t even judge me lady!” at Cubs Bar & Grill
Baby don’t you wanna go? at Chicago O'Hare International Airport
Always was a low key goth #arthumor at The Eastern Iowa Airport - CID
Yum at The Pig and Porter
Places I didn’t expect to get a tiki drink: Iowa. at The Pig and Porter
Everyone loves burpee broad jumps! (Nobody loves burpee broad jumps) @sarah_roseeeyy @khrys_maxwell at House of Crossfit
Dis how I sleep with my mama -Korben at New Casa De Coleman
Goal of the night: epic Kevin Hearne selfie. Mission: accomplished! at Casa Machado Mexican Restaurant
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