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Coach Sally's Boot Camp

Retired Professional MMA fighter, ranked 5th in the world. I have a Degree (B.S) in Exercise & Sports Science. Let's reach your goals together, TODAY!

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Working on some major core strengthening tonight! If you want to be apart of the Bootcamp family, then don't drop the ball πŸ˜‰ and make sure to sign up NOW for our upcoming camp starting on September 13th!! #coachsallysbootcamp #bootcamp #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #healthylifestyle #shredded #transformation #gymrat #gymtime #cleaneats #fatloss #workoutmotivation #bodygoals #bodytransformation #gymjunkie #fatburn #fitinspiration #fatlossjourney #strongbody at Coach Sally's Boot Camp

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Today was the first official day of sign ups!! Next Bootcamp will start September 13th, so make sure to sign up fast before spots are full πŸ–Š Great work today Team! And thank you to all the friends who came out for Bring A Friend day! Let's make this a great week 😊πŸ’ͺ🏼 #coachsallysbootcamp #bootcamp #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #healthylifestyle #shredded #transformation #gymrat #gymtime #cleaneats #fatloss #workoutmotivation #bodygoals #bodytransformation #gymjunkie #fatburn #fitinspiration #fatlossjourney #strongbody

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Get your chance to WIN FREE BOOTCAMP!! Bring a friend day is August 12th, 14th, 15th and 16th! For rules and how to join check out Coach Sally's Bootcamp Facebook page in the bio above ☝🏼 Hope to see some new faces in class! πŸ‹πŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ #coachsallysbootcamp #bootcamp #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #healthylifestyle #shredded #transformation #gymrat #gymtime #cleaneats #fatloss #workoutmotivation #bodygoals #bodytransformation #gymjunkie #fatburn #fitinspiration #fatlossjourney #strongbody at Coach Sally's Boot Camp

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Can't wait to see everyone Saturday. Please RSVP on my Facebook page so I can make sure we have enough stuff to grill. Don't forget to bring your low carb side dish, some drinks for the cooler, and a chair or blanket to sit and hang out. Everyone is welcome; past, present or future boot campers, and your family and friends. #coachsallysbootcamp #bootcamp #fitness #gym #fit #workout #fitfam #health #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #healthylifestyle #shredded #transformation #gymrat #gymtime #cleaneats #fatloss #workoutmotivation #bodygoals #bodytransformation #gymjunkie #fatburn #fitinspiration #fatlossjourney #strongbody at Coach Sally's Boot Camp

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