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CrossFit IPA

Located in Worthington, OH. Come meet the community. First class is free! Limited offer 3 weeks for $47 visit www.crossfitipa.com/trial-membership/

http://www.crossfitipa.com/ Similar users

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Monday morning 🏃 🏃‍♀️ action! #crossfitipa #crossfit #worthington #running at CrossFit IPA

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Science shows that the high five✋, and it’s often used cousin the low five, both release OXYTOCIN and boost PERFORMANCE! Get yourself a few today👋 Tag a workout buddy! #itsscience #crossfitipa #crossfit #partnerwod #fitcolumbus #asseenincolumbus at CrossFit IPA

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Great class workout today! Upper body #pushpull with some abs trickled in, followed by a tough #partnerworkout. Nothing but good jams, a good sweat sesh and puppy cuddles to get you through this rainy day! ☔️ #crossfitipa #getyoursweaton #crossfit #614 #fitcbus #cbus #worthington #crossfit #datpump #gymdog

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Two years ago today we opened this gym for classes. It’s been a lot of hard work and fun thus far. We enjoy making a positive impact on the lives of our members and continuing to build a space that fosters a sense of purpose, work ethic and community. We are grateful for those who have decided to be a part of our team🙏🏻. Here’s to another year! #crossfitipa #crossfit #bringiton #community #asseenincolumbus at CrossFit IPA

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@chelsrank ‘s coworker Annette (on the right👉🏼) just joined our gym through our 3 week trial membership and she is killing it! Although starting a new exercise habit can be scary and painful at first, she shows up with a smile on her face, eager to learn and determined to get better. We can’t wait to see her become a superstar💪🏼 #crossfitipa #crossfitnurse #crossfit #asseenincolumbus #worthington at CrossFit IPA

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Lunging our way into Monday. Just strength work today💪🏼 #crossfitipa #crossfit #lunges at CrossFit IPA

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Rain didn’t stop us from getting our #partnerworkout in this morning! Awesome job to those who came! #crossfitipa #crossfit #worthington #614 #cbus #fitcbus #fitnesswithfriends

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Morning crew hitting the agility ladder before our Friday rendition of the infamous Fight Gone Bad. #crossfit #crossfitipa #fitcolumbus #worthington #agilitytraining at CrossFit IPA

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When your wife asks asks if her coworker came to the gym this morning... #accountability #crossfitipa #crossfit #asseenincolumbus at CrossFit IPA

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@ljanusz and @rachellhawkins23 finish up a cool down stroll after the workout tonight. #crossfitipa #crossfit #worthington #wodbuddies at CrossFit IPA

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Summer swelter continues with some max effort back squats today and classic rep scheme metcon😅🙋🏻‍♂️ #legday #crossfitipa #crossfit #21159 #backsquat #fitcolumbus at CrossFit IPA

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In the words of @therealdavep TGIM (thank God it’s Monday)! Let’s get after it this week! #crossfitipa #tgim #crossfit #614 #worthington #fitcbus #motivationmonday

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Another fun Saturday partner WOD with a packed class of IPAers...and a reminder from mom to be careful in the heat😅 “The Wall” made an appearance again today as well! You need to be nimble AND strong💪🏼 #crossfitipa #crossfit #asseenincolumbus #teamwod #saturdaymorning #worthington at CrossFit IPA

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Great time enjoying #nationalipaday after evening classes and down the street @zaftigbeer 🍺 When you buy in to CrossFit, you not only sign up to have fun working out but to gain friends and family along the way. After their early and adolescent years, many people today lack the sense of community and belonging you can get from being part of club or group. And not some virtual network or FB group, but physically getting and engaging in activities! This stuff makes your life better and adds value and purpose💪🏼 #crossfit #crossfitipa #socialwod #asseenincolumbus #worthington at Zaftig Brewing

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Aaron can’t contain his excitement for #nationalipaday ! Enjoy a great workout and an #ipa today at #crossfitipa ! 🍻 🏋️‍♀️ #crossfit #friyay #worthington #614 #fitcbus

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🚨 member spotlight 🚨 Catherine was a newbie to CrossFit about 6 weeks ago and has been killing it lately! For beginners, it’s best to take things slowly and listen to advice of coaching. She’s really getting into the swing of things, climbing up the rope last week and hitting tall box jumps last night. As a coaching staff it’s always a pure joy to witness someone discover what they are capable of. Cheers! #crossfitipa #crossfit #workworks #fitcolumbus #asseenincolumbus at CrossFit IPA

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30 strict pull ups, 40 burpees, 50 BJO, 60 dB snatches and 70 wall balls....a little deceiving when the rep scheme is smaller; doesn’t leave much time for rest or transition! 10 Rounds 3 strict pull up 4 Burpee 5 BJO 24/20” 6 alt DB snatch 7 wall balls RX+ strict c2b, 24/30” BJO • • • • #crossfitipa #chipper #dbsnatch #worthington #fitcbus #cbus #614 #crossfit #ouchlungs

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The rain didn’t stop us today! A little spin on #crossfit wod “Nicole” 20:00 AMRAP 400m run MAx Effort HSPU ••••• Option #2 20:00 AMRAP 400m run 15 HSPU ••••• 3 Rounds 1:00 ring plank :45 rest 20 banded face pulls :45 rest 15 barbell bicep curls :90 rest •••••• Happy Tuesday! #crossfitipa #crossfit #rainorshine #wegrind #hspu #cbus #worthington #fitcbus #614 #fitfam at CrossFit IPA

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