International Coordinator Vasilisa Vasilievna Kuzmina
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We are excited to host @cfgymnastics on September 8th & 9th. Spend the weekend practicing drills & progressions. Learn appropriate scaling, programming and more! Link in bio! at Crossfit Park City
How we all feel when Monday’s come around...... @crossfitparkcity
📸 @benedickdavidphotography at Crossfit Park City
Sooo...how fast can you hit 50 Calories on the Echo Bike? Members Mike Bacon and Adam Hitchko showing us the “fast track” warm-up before today’s workout with the 4:30pm class. Let’s just say the peer pressure is another thing that runs strong in this community. That...and be careful when you brag about what you’re good at...😂
#ryourogue #echobikes @roguefitness #community #peerpressure #wingus #dingus #50calsprint @sunny507 @themikebacon at Crossfit Park City
Memorial Day hours: 8-11am OPEN gym. Please plan on starting MURPH by 10am to finish. at Crossfit Park City
Hold on to your butts...Things are about to get wild people! Here are your 2018 Mountain Meltdown work outs. Read ‘em and weep! Brace yourselves...come tomorrow things will get gnarly...🤘🏽
@mountainmeltdown @roguefitness @crossfitparkcity @utaholympicpark #ryourogue #mountainmeltdown2018 #gnarly #crossfitparkcity #meltdown #laceup #gameon #bobsled #wrongway at Utah Olympic Park
Okay CrossFit Park City, it’s time to do what we do best as a community and rally together. The time has come to show our overwhelming support for CrossFit Park City’s very own Chelsie Guardado! Chelsie has qualified for the South Regional that is being held in our very own state in Salt Lake City! Let’s rally behind her and show her she’s one of ours by cheering and supporting as loud as we can! Make sure to be part of the crew and grab one of these shirts to let Chelsie know we’ve got her back! —————————————————
Shirts are available in Women’s tanks and Men’s t-shirts. As the last picture in the post says, all orders need to be in by Friday the 4th in order to receive one before regionals. Please feel free to contact Chelsie, her husband Chris, or any others trainers at the gym in order to get your request in. We can also check the social media feeds for comments with sizes and such. However, please try to direct message the following for better chances and @chelsieguardado @chrsgrdd @crossfitparkcity Also, Chelsie has Venmo set up for those that need shipping. If that’s the case please deal with her and her profile directly! •
#darkhorse #watchyourbacksouthregional #crossfitparkcity #crossfitgames #gameon #letsgo #tailgategamestrong #besttailgaters
Let’s give a big congratulations and warm welcome home to fellow CrossFit Park City/Park City SPARK trainer Kenzie! The newest member of the Groot clan is Mr. Willem and he was born April 22nd! From one family to another let’s give Kenzie and her family some love, and we can’t wait to see you guys back in action! ————————————
@kenzie_groot #crossfitparkcity #crossfitparkcityfamily #babywillem #partyof4 #itsbabyseason #cfpc #hometopuppiesandbabies #wegotpuppies #wegotbabies #alldayeverday
#Repost @crossfit with @get_repost
"... what keeps me motivated to work out is just I think about this group of people that—it’s a community, it’s a legit community of people that hang out with one another in and outside of the gym, and it’s real relationships that they have built because of the gym. I can’t imagine closing the doors and having that stuff just disappear in a day. That’d be crazy. What does that do to a community? Fitness aside, what does that do to a community of 200 people? I don’t know. Maybe they’re fine, but I think it would be pretty weird." —@cspealler, CrossFit Level 4 Coach (CF-L4), former member of CrossFit HQ Seminar Staff, owner of CrossFit Park City, eight-time CrossFit Games athlete and author of "Speal: A David and Goliath Story” (swipe left for details on the book)
Read my interview with Chris Spealler, "The Speal Deal: Life After Competition," in the CrossFit Journal.
#Speal #DavidAndGoliathStory #ChrisSpealler #CrossFit #CrossFitJournal #CrossFitGames
Happy holidays from Crossfit Park City! Heads up for our members and those visiting! All other days will be normal. at Crossfit Park City
We are back people! We apologize for the months of silence. There was some account hacking situations. Moving on I’ll leave this little gem here: 5 rounds
20 pull ups
10 OHS (135/95)
@dzakaras at Crossfit Park City
Can we do 17.2? #avalancheandoakley #gymdoggies
#devastationstation at Crossfit Park City
Stocked. Get your workout partner 👯a sweet tee or tank in thanks for the push or get yourself one for all your hard work💪🏼. Link in bio. at Crossfit Park City
OPEN gym shenanigans........
#parkcityutah #crossfit #crossfitaffiliate #teamspeal at Crossfit Park City
So many options ladies! A shirt for every day we are open! You can find a link to our online store in our Bio. Happy shopping!
#crossfitparkcity #teamspeal #parkcity at Crossfit Park City
We have added some new designs and restored some favorites! Head over to our online store for Crossfit Park City & Team SPEAL swag, link in bio. at Crossfit Park City
Anyone who's at least 14 years old can sign up, and join in the first stage of the CrossFit Games season.
Participate in the global celebration of fitness #InTheOpen.
📷 @crossfitstlouis #CrossFit #CrossFitGames #Fitness at Crossfit Park City
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