ctrux_fit on Instagram

Christa Dellebovi Truxal

Studio Manager & CycleStar- CycleBar 🚴🏼‍♀️ Coach - Orangetheory Fitness 🔥 Confidenzafitwear.com 💁🏽‍♀️ Personal Trainer 🏋🏽 Dog Mom 🐾

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@bakharnabieva
Бахар Набиева
@brookeence
brookeence
@saraleesaleh
Sara Lee Saleh
@corinfit
Corin

Just over here stoked AF to introduce the Thursday squad @cb_orchardparkplace to my girl @lyndsaypayne ! This chick is no joke guys and she’s taking the podium TONIGHT at 6PM. I’ll be riding in class, but you won’t have to hear any of my nasally voice soooo get excited. #cyclebar #cyclestar #squadgoals #fitstagram #fitspo #coachlife #indoorcycling at CYCLEBAR

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That Rise & Grind Crew though.. 👏🏼👏🏼👏🏼❤️❤️❤️ #Repost @cb_orchardparkplace with @get_repost ・・・ Rider Dedications this Friday! Because none of this is possible without YOU, our CycleFam. Each song in this playlist will be dedicated to riders in the morning crew! Join @ctrux_fit Friday at 5:30AM. Rise & Grind 👊🏼👊🏼 #cyclebar #cyclestar #cyclebaropp #rockyourride 📷 @coloradolifestylephotography

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That’s a wrap on the @ragnarrelay ! 200 mile relay, 3 legs running, 2 days, 3 hours of sleep and a great time with amazing people! Catch all the fun in the story 😉 So thankful for my team and of course hubs @t_rux4 for all the ❤️ Now headed home to rest up for Sunday Funday @cb_orchardparkplace #fitspiration #fitstagram #cardioishardio

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Do something every day that scares you! Like wearing white leggings.. That shit is terrifying 😱 Making room for some fresh fall looks at Confidenza Fitwear. Use code FOREVERSUMMER for 15% off your ENTIRE purchase through Sunday at 11:59PM (link in bio). 📷 @coloradolifestylephotography #freshlooks #comingsoon #fitnessfashion

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Truth 💣! Lifting has also been the easy part for me, cardio not so much. I’m so thankful to have found a cardio format I truly LOVE! If you honestly know you need do more cardio but it sounds terrible, book a bike NOW @cb_orchardparkplace and let’s go. I promise to challenge, support and grow with you! - Mon 5:30PM - Wed/Fri 5:30AM - Sun 9:30AM #cardioishardio #suckitup #cyclebar #cyclestar 📷 @seeleyfoto at CYCLEBAR

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Aunt life is the best life! My little ⭐️! #cyclebar #cyclestar #rockyourride at CYCLEBAR

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Open doors for a FREE Intro Ride with me this Sat at 12PM. We will go over all the basics of bike setup, proper form, and what you can expect from your first ride 🚲 It’s only 30 mins, it’s free, and nobody else knows what the hell they’re doing either so there’s no pressure! Register online @cb_orchardparkplace ! #cyclebar #indoorcycling #cyclestar at CYCLEBAR

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New week, new goals! #Monslay is here @cb_orchardparkplace 5:30PM and Summer Shred is in full effect! 💥 While you’re at it, book those bikes for the week! Wed/Fri 5:30AM and Thurs 6PM! #letsride #cyclebar #rockyourride #cyclestar

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After two sold out rides and an amazing morning sweating and partying with our incredible @cb_orchardparkplace community, there were two very crazy, very tired, and very happy CycleStars. ❤️ 💤 😃 #cyclebar #cyclesquad

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#MONSLAY is officially official because Monday’s don’t have to suck! I absolutely❤️ this crew (and so many that aren’t pictured here) and EVERY Monday 5:30PM @cb_orchardparkplace we rock! Thank you for pushing me to be better and I can honestly say I look forward to Monday because of you ❤️ #endorphinsareahellofadrug #cyclebar #cyclesquad #squadgoals at CYCLEBAR

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I love my job every day, but today was a little extra 😉 Thanks to everyone that came out to rock, you are amazing! The energy and effort is so inspiring and I’m so blessed to get to sweat and party with such an amazing group of riders @cb_orchardparkplace! My ❤️is so full! #cyclebar #cyclebaropp #rockyourride #cyclestar #cyclefam at CYCLEBAR

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You better believe I’m blasting some *NSYNC and Backstreet Boys. #ownit #Repost @cb_orchardparkplace with @get_repost ・・・ Book those bikes for an Evolution of Boy Bands Ride with @ctrux_fit Mon June 18th at 5:30PM! Rock out to your favorite Boy Bands from over the years, no shame in our game! #cyclebar #rockyourride #denverfit #fitstagram #cyclestar #cyclestudio 📸 @coloradolifestylephotography at CYCLEBAR

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I’m BAAACK and SOO ready to rock!! Wed 5:30AM, Thurs 6PM, Fri 5:30AM, Sun 9:30AM. I’ve got some cheat meals to burn off so book ‘em and let’s get to work! 🤟🏼 @cb_orchardparkplace @cyclebar 📸 @meganbloweyphotography #cyclebar #cyclestar #rockyourride #werideasone #cyclebaropp #cyclesquad

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What’s up Monday?! Only 3 chances to ride with me this week 😱 Tonight 5:30PM, Wed 5:30AM (almost full, book ASAP) and Thurs 6PM. Let’s get a few rides in before I head to NY to visit family! #cyclebar #cyclestar #denverfitness #fitspo #cycle #coachlife #fitnessinstructor at CYCLEBAR

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Country V Hip Hop Ride! Monday 5:30pm @cb_orchardparkplace ! My two favs collide ❤️ #giddyup #letsride #mondayfunday #funinfitness at CYCLEBAR

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Oh girl, this makes my day! LOVE the morning crew and seeing your pretty face crushing it! Rise & Grind! Way to be @aimesbg 🤩❤️🤜🏼🤛🏼 #Repost @aimesgfit with @get_repost ・・・ “If you want something you’ve never had, do something you’ve never done” morning inspo from @ctrux_fit @cb_orchardparkplace • • • Christa’s energy in the morning is contagious...she is literally the only instructor that has ever inspired me to get up at 5 am and workout! @cyclebar rivals with sculpt as the most fun I’ve ever had at a workout 🤗🚴‍♀️ if you haven’t been, go!!! #rockyourride #riseandgrind #fitspo at CYCLEBAR

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#tbt to that beach sunrise ☀️❤️ 🏖 I never thought I would be a morning person, but there’s something about getting up before the sun 🤗 and I’ve fallen in love with morning workouts. Rise and grind baby! Getting up and crushing it before the day gets crazy is my saving grace. If you’re looking to kick the hell out of your morning I’ll be rocking Fri at 5:30am @cb_orchardparkplace! Who’s with me?! 📷 @nextwavestudios #sunrise #cardioishardio #rockyourride #riseandgrind

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If you want something you’ve never had, you have to do something you’ve never done! I’m 💯% convinced that working out in the morning is the best way to stay on track! Get up and get it done before life gets in the way. Set the tone for the day and I promise you’ll be more energized and ready to kick ass than you would by sleeping in. I’m riding tomorrow at 5:30am @cb_orchardparkplace ! 🙋🏽‍♀️ #letsgo #rockyourmorning #rideandgrind

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