Lifestyle Director, BackCountry ☀️🌺
Group Ex & OTF Coach, Certified Personal Trainer 🏋🏽 Bikini Competitor 👙🏆Dog Mom 🐾 🐶Hunting & Fishing Wife 🏹🎣💍
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I'm just as excited about being your wife today as I was one year ago, seeing a parrot deliver us the worlds smallest handcuffs! Happy Anniversary babe! 💍👰🏼💋🎉 #ringbearergotwings #marriedlife
So fun seeing this beauty @kco35 for a bright and early workout! This chick has an amazing energy and glow and makes the world so much better by being in it! Annnd she's a little bad ass when it comes to crushing a killer ESP dayyyy! #otf #gobuffs at Orangetheory Fitness Glendale/Denver , CO
There aren't many jobs where you get to torture people and they bring you a coffee to say thanks 😂 Endorphins are a hell of a drug! #happymonday #otf #allout #coachlife at Orangetheory Fitness Glendale/Denver , CO
#tastytuesday goes to sweet potato hash browns! This is ridiculously easy and super delish. - shred potato with cheese grater - pat dry with paper towel - cook in waffle maker 5ish mins/until crispy - enjoy with lots of ketchup 😂
These bad boys are packed full of nutrients so eat up! 🍴
#eatclean #carbs #iifym
Now is a great time to plan those workouts for the week! NEW gym schedule is here and I'd LOVE to see some familiar faces glowing with sweat 😅 Tip: Make a schedule now and stick to it, rather than trying to get to the gym when you have free time! PS- if you tell me you're coming to a class I'll help you to stay accountable! 💪🏽💋 See something on my schedule you'd like to try? Let me know that too, let's get you started! Have a great week friends! #goaldigger
Squatting is better with ya friends! #domorewithyour24 #bodypump #tagteamcoaching #launchday at 24 Hour Fitness - Highlands Garden, CO
Excited to see this expensive piece of paper in the mail after finishing my capstone this summer! Thanks to my hubs @t_rux4 for getting his Masters first and to my pops @csdbovi1982 for the stubborn gene that wouldn't allow me to live under a roof with more degrees from CSU than CU (Go Buffs)! It wasn't pretty and took wayyyyy longer than it should have to get here, but it's a fantastic reminder to myself that you can either have excuses or results, but you can't have both.
We ready! Women's combine - skills and workout going down! #coachlife #domorewithyour24 #football #fitness at Denver Broncos Headquarters At Dove Valley
Loving being back for another season judging High School Gymnastics! This sport has given me so many amazing things over the years; from great childhood memories in the gym, to amazing relationships, and the courage to flip in the air over a 4" wide beam. Most importantly, as ALL gymnasts know, the sport comes with the humbling reminder that you're going to fall.. a lot.. and sometimes really hard. But you get back up, and do it again.. as many times as it takes to get right. For that, I will be forever grateful for a truly beautiful sport! #gymnastics at Columbine High School
"The greater danger for most of us lies not in setting our aim too high and falling short, but in setting our aim too low, and achieving our mark." - Michelangelo. Feeling this one, getting out of that comfort zone! New week = new opportunity! #motivationmonday #getit #choosehappy #goaldigger 📸@seeleyfit
You know what day it is.. 🙈 @t_rux4 ❤️ #happywifehappylife
#tastytuesday goes to banana ice cream! The greatest healthy dessert Pinterest has ever created is officially here! Swipe ⬅️ for ingredients.
1) freeze bananas, 2) blend frozen banana, milk and PB2, 3) refreeze, 4) top with granola and sugarfree chocolate, 5) smile because this healthy dessert actually TASTES great! 😱👌🏽 #winning #cheatclean
Fitness & Football! 🏈 + 💪🏽 = 😃! Ladies, this one's for you! Come get your workout on with Broncos Alumni and meeeee 🙋🏽 at the Women's Workout Football Skills Combine on Sat, Sept 23rd! I'm SO excited to be coaching! This killer sweat sesh is going down at the AMAZING Broncos Training Center and will include fitness and football exercises for ALL levels and abilities, annnnnd it's going to be 🔥! Disclaimer: Still a Ravens fan at 💜! #idoitfortheendorphins
Naturally, the Lifestyle Director Conference unofficially starts in the hotel gym! 💪🏽 #mypeople #endorphinjunkie ❤️ at Sheraton Mesa Hotel at Wrigleyville West
#tastytuesday ! Traveling for work this week so I whipped up dehydrated fruit for some healthy snacking on the go and it is delish! Pineapple was inspired by my post-gym hair 😂 #youarewhatyoueat at Denver International Airport
One of us has bigger biceps and a better football team. Today we find out about the 🏈. Go Buffs! #rockymountainshowdown #housedivided
One of my regular Pumpers told me this morning, "I woke up and said, oh shit it's Christa today 😱. I do BodyPump 4x per week but for some reason YOU always KILL me. But in a good way!" Lol this made my day. #toughlove #ipromiseimnice #ismilewhileiyell at 24 Hour Fitness - Alameda Ave, CO
Monday's got me feeling like part beauty, part beast 💎💪🏽💖👊🏽 Make it a great one! #mondaymotivation #getit
#fitstyle #fitstylebrand #fitstylerep @fitstylebrand at BackCountryCO
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