Lifestyle Director, BackCountry ☀️🌺
Group Exercise, OTF Coach, CycleBar & Personal Trainer 🏋🏽 Dog Mom 🐾 🐶Hunting & Fishing Wife 🏹🎣💍
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Alright, registration for the 80’s Neon Glow Party is OPEN! Jam out to some of the top 80’s Hits, then enjoy a game of ‘Pin the Glove on Michael Jackson.’ Bring a photo of YOU in the 80’s, most embarrassing photo wins a prize! There will also be a contest for best dressed and I’ll be giving out glow bracelets to everyone. Enjoy a mimosa post-ride (get to the good stuff!) only if you sweat enough, and I’ll be the judge of that. Book those bikes, let’s RIDE! at CYCLEBAR
Loved everything about riding alongside this babe @shaleesummers in our matching metallic pants this morning! Thanks to @jtroop79 for a great class! #twinning at CYCLEBAR
Well I’d say @kellicrano and I were ‘Killin It’ this morning @cb_orchardparkplace. Yes, you’ll work harder if you’re slaying the activewear game, it’s a fact. Link in bio. #twinning for the win! Let’s ride! at CYCLEBAR
After blasting some of the greatest Boy Bands and Pop Princess jams ever made (you’re welcome neighbors), I’m REALLY looking forward to rocking out this Theme Ride @cb_orchardparkplace on Friday at 5:30AM! I’m so thankful that my hubs @t_rux4 was a Backstreet Boy in a past life and was able to help me put together a killer playlist. I’m a lucky lady. Bikes are filling up, book ‘em now! at CYCLEBAR
Happy New Year! One of my favorite tricks for #gymspiration is having something cute to wear. For me, it’s a small thing but it makes a huge difference! Sooooo, spend $50 and get a FREE sports bra... and get your 🍑 to the gym! Link in bio, use code NewYearNewGear at checkout. Make this YOUR year, friends! Let’s go 💪🏼💪🏼💪🏼
Had such a blast yesterday Slayin’ the Ride @cb_orchardparkplace! Seriously this crew brought the 🔥! So. Much. Fun. Can’t wait for the next theme ride/partayyyyy! Coming soon 😉 #coachlife #fitstagram #livefit #fitlife #girlsthatspin #girlsthatlift #fitspiration at CYCLEBAR
Seriously, Happy Holidays from the Truxals. 🎄🎉❤️ #nosleevesnoproblem #uglysweatermuscleshirt #leggingsarepants #holidayparty at Hello Midtown
It’s beginning to feel a lot like Christmas @cb_orchardparkplace ! Of all the wonderful things fitness has given me, the greatest will always be the people! These babes are KILLER CycleStars and beautiful people inside and out! From day 1 I felt such an awesome connection to these boss babes and I’m so thankful to call them coworkers and friends! @sheltoledo @shaleesummers @jessbleck #cyclebar #cyclebaropp #cyclestar #rockyourride #fitnessisfun #coachlife
Hey hey! Who’s up for a Slay Ride with meeeeee?! Dress in your finest holiday activewear, rock your ride, then enjoy some post-workout hot chocolate. I might throw some Mariah Carey ‘All I Want for Christmas is You’ in the mix, we’ll just have to see 😜 If you haven’t tried CB yet, this is THE day; first class is free, and if you’ve been by but don’t have a membership drop-ins are available. It’s going down Thursday 12/21 at 5:30pm @cb_orchardparkplace #slay #slayride #cyclebar #cyclebaropp at CYCLEBAR
“I like to lift, lifting is my favorite!” This is what it looks like when my worlds collide; Lifestyle Director life meets Coach life. Throwing parties and throwing weights is literally everything to me 🎉💪🏼😄 Snag this lifting tank for $12.99 with code ELF at confidenzafitwear.com while supplies last. #fitnessfashion #lovelifting #girlsthatlift #confidenzafit
Best way to stick with your workout program? Find something you ENJOY doing! Working out doesn’t have to suck, friends! In fact, it can even be fun (gasp!). It’s such a simple concept but we easily get wrapped up in the mindset that we ‘should’ do more of this, or ‘have to’ do that... Screw it, find something you enjoy and do that. Try something new too, you’ll never know what you might find. I admittedly hate cardio but have fallen in love with CycleBar! Make a plan, make it fun, and make it a great week 💪🏼💪🏼💪🏼 #cyclebaropp #cyclebar #lifefit #coachlife at CYCLEBAR
Black or black? I can’t ever decide 🤷🏽♀️ Anybody else have this problem? 😝 It’s slimming, bad ass, and always matches, what the hell else could a girl need?! Dropping 15% off all black products today, use code blackonblack at checkout (expires Friday, 11:59PM, link in bio) #blackonblack #confidenzafit #fitnessfashion #activewear #leggingsarepants
Who wore it better? Ok don’t answer that, my pride can’t take it. Shiny pants are life though, pretty pumped about these metallic leggings. They’re a polyester/spandex blend and you can safely sweat in them 💦 Link in bio. Use code SHINYPANTS for $5 off, good for 24 hours or while supplies last. If you’re looking for the men’s pair, well good luck on all the levels 😜 #activewear #fitnessfashion #confidenzafit
Just a little fun from @cb_orchardparkplace yesterday! We laughed, cried, sang Spice Girls and rocked the damn ride! #cyclebaropp #rockyourride #mondaymotivation
Confidenzafitwear.com is officially live! Whoop whoop! Our soft launch has been a blast and we are so excited to offer fashionable activewear at an affordable price, say whaaat?! Confidenza Fit Wear was created by yours truly and my women’s legging expert husband, and designed on three principals: 1) Confidence - workouts are just better when you look cute, 2) Affordable pricing - if you spend all your free time in activewear (gym, grocery store and couching, because #Sunday), you don’t have to break the damn bank, 3) Giving back - 5% of all sales is donated to benefit domestic violence victims so feel good about your purchase. Look great, feel great, be great! Use code LAUNCHDAY for 15% off your entire order today only!
#Thankful for #gymtime and my smokin’ hot hubs! Wishing everyone a wonderful day! #countyourblessings #turkeytime at 24 Hour Fitness - Arvada, CO
Some people just know how to crush a workout and have some fun along the way! I’m so incredibly thankful that the universe brought these two gems 💎 into my life, because they just ROCK! SO. MUCH. FUN! See you babes next week! Slayyyyyin 🚴🏼♀️🚴🏼♀️🚴🏼♀️🚴🏼♀️ @cb_orchardparkplace @namminj @tmini13 #cyclebar #cyclebaropp #sweatforit #spinning #twerkoutwerkout at CYCLEBAR
Ahhh! I could not be more excited to officially say that I’ve started teaching at CycleBar at the brand new Broomfield/Orchard Park Place location! I fell in love with this format the first time I tried it! A few of my favorite things about CB - 1) it is FUN AF 2) I hate cardio but I LOVE how challenging, and did I say FUN the workouts are 2) the lights, music and bumpin’ studio are🔥 3) shoes, towels, water bottles, post-workout snacks are provided 4) dry shampoo in the locker room 💁🏽♀️ 5) the studio owners are amazing 6) the team of CycleStars are some of the most passionate, awesome people I’ve had the pleasure of working alongside 7) it feels like a PARTY! 💃🏽🎉 8) stats emailed to you after each workout. I could go on but why not try it out for yourself! Ride with me free tonight at 5:30pm! Modified schedule this week for Thanksgiving but stay tuned for more chances to ride with me! Also I have to give a HUGE shout out to @kmaxthecat for the awesome training and @cb_orchardparkplace for letting me join an amazing team! #letsride #cyclebar #cyclebaropp #cycleparty #spinning at CYCLEBAR
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