diana.curiel.bamford on Instagram

Postpartum Energy Therapy

💕San Diego PMADs Survivor/MMH Advocate🙌🏼 ✨Reiki Master Prenatal and Postnatal Yoga Instructor🕉 Peer Support Specialist 😌 🇲🇽 🦁I ❤️🥑

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I am so very Grateful and Excited to share with all of you an incredible Episode with @doctoraprilwellness she is the most Passionate being I know on the Awareness and Wellness for Autoimmune Illnesses. 💜 I share how Reiki Healing is a none invasive treatment that supports and comforts you in the deepest energy levels allowing you to heal boosting energy while enhancing quality of life 😌💟 🔗Link in BIO: Listen to episode 54🙌🏼✨ #RepostPlus @doctoraprilwellness - - - - - - Episode 54 of the Sisterhood of Limitless Living podcast:⁠ ⁠ Reiki Healing for Autoimmune Wellness⁠ ⁠ In this episode we speak to Diana Bamford, reiki master, who tells us about the power of reiki healing for autoimmune wellness, pain relief, and mental relaxation.⁠ ⁠ doctoraprilwellness.podbean.com⁠ ⁠ #reiki #wellness #autoimmune #healing #anxiety #depression #mentalhealth #painrelief #reikimaster #awareness #healingfromwithin

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Join our Virtual Postpartum Support Class ⠀⠀ Mindfulness 😌 ⠀⠀ mOMmy & Baby Yoga 🧘🏻‍♀️🍼⠀⠀ Peer Support 🙌🏼⠀⠀ Sisterhood 🥰⠀⠀ Reiki ✨⠀⠀ ⠀ Tuesday’s ⠀ IG LIVE⠀ 11am ⠀ Donation based: ⠀ Venmo @ DianaBamford ⠀ PayPal @ paypal.me/dianabamford ⠀ Suggested donation $8⠀ ⠀ mOMmyhood can be a lonely journey, and if you are experiencing a Perinatal Mood and Anxiety Disorder it can feel more challenging 😞⠀⠀ ⠀⠀ ⠀ Please know that YOU are NOT alone! There is a Village of Warrior mOMs ready yo Support YOU 💕⠀⠀ ⠀ ⠀⠀ 🌱 From seed to Blossom 🌸⠀⠀ ⠀⠀ Please visit link in BIO for details or send me a msg with any and all questions.⠀⠀ ⠀⠀ I SEE YOU I FEEL YOU I AM WITH YOU 💜⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #postpartummom #makingovermotherhood #pmadssurvivor #postpartumsupport #sandiegomom #postpartumawarness #postpartumsandiego #babyyoga #mommyandbabyyoga

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😌It is important to have a Positive Empowered Mindset, however sometimes the mind over matter doesn’t quite stick, since we may FEEL the discomfort in our bodies 🧟 Here are a few tips I use in my life to move the yucky feeling and shift my energy to a much higher vibration 💓 Just give it a try, you have nothing to loose and something new to gain 💟 Sending You and your loved ones all the Love and High Vibe Healthy Energy✨🙌🏼✨ #movefear #movestagnantenergyout #reikienergy #bodyandmovement #somaticenergyhealing Follow my girl @stephlane111 for more moving tips she is Incredible 💜

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You are a Magical being! ✨🙌🏼✨You have the power to stay present and grounded 🌱 Here is a technique I use to create my safe loving Reiki bubble and shift my energy ✨💖✨ #reikienergyhealing #energytherapy #freetips #postpartumenergytherapy

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Holistic Tools to Support your Autoimmune and Chronic illness. Know that what worked for one person doesn’t necessarily works for you. Tune in and trust! 😌 what your body is telling you? 🧐 You are in control of your life! Take your Power back NOW 💕✨ #autoimmunedisease #chronicillness #energytherapy

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Reiki Energy Therapy/ Healing Benefits ✨🙌🏼💕✨ How can Reiki Energy Support you and your journey of recovery 💕✨ Please feel free to DM with any questions , let me know how can I support your Happiness 🤗 #reikienergytherapy #reikihealing #energyhealing #energyhealingforautoimmune #energyhealingforchronicillness #energysupport

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Expectation ✨ Reality ✨ Awareness ✨ Magic ✨⠀ ⠀ wOW! As wOMen as mOMs as simply human beings 🙃⠀ ⠀ We seem to put so much pressure on ourselves with so many expectations and then... we suffer in the “reality” of things. ⠀ ⠀ Think about it... 🤔 You have an expectation and most of the time you end up stress if it doesn’t seem to be unfolding the way you desired. ⠀ ⠀ You are placing resistance rather than fluidity 🌬💕 ⠀ ⠀ Resistance only creates = headaches to be honest 🤯 ⠀ We think that by forcing and stressing we can manifest our desire.⠀ ⠀ Unfortunately it doesn’t work that way! 🙅🏻‍♀️⠀ ⠀ Bringing Awareness to how you feel, and making a conscious decision to choose FLOW TRUST and BELIEVE in the MAGICAL being that you are 🌟Trusting that you have the tools and resources available to fully support you! ⠀ That, will create flow and release the stress 😌⠀ ⠀ You don’t have to do it alone!⠀ There’s a Village by your side ready for YOU💪🏼⠀ ⠀ How are you able to welcome and apply Fluidity and Balance into your every day life?⠀ ⠀ Don’t over think it 🤔 believe me it’s the 1st thing that came to mind, that easy! Trust your self , you are more powerful than you can imagine 💫⠀ ⠀ ⠀ 📸 @lamamacitablog#sandiegomoms #postpartummoms #sandiegomomsblog #postpartumsupportsandiego #momawareness #postpartumenergytherapy

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Let’s talk about mOMmy sanity and delirium🙄⠀ ⠀ ⠀ Yup! Let’s drop some truth bombs here⬇️⠀ ⠀ No one really shares with you the raw side after having a baby 🤰🏻 ➡️🤱🏼➡️🥰➡️🤯⠀ ⠀ It’s challenging, juggling home, partner, hormones, in-laws , sleep deprivation, feedings and not even our own, laundry, dirty diapers, forget your own shower, etc... oh! and keeping another human alive 😍⠀ ⠀ Sounds exhausting right? 😰 it is! ⠀ That mOMmy brain kicks in and we feel⠀ like we are going insane and a bit delirious specially due to the lack of sleep 😴 ⠀ ⠀ Totally normal, don’t worry we all have it and it will get better. I promise you that! 🤗⠀ ⠀ Sometimes we isolate ourselves from the world due to having no clean clothes or we haven’t showered in days. Normal! 🙋🏻‍♀️⠀ ⠀ However I highly encourage you to not stay in that state for too long. Isolation is not a healthy way to process Postpartum 🙅🏻‍♀️⠀ And this is for all mOMs it doesn’t matter how many years ago you gave birth. ⠀ ⠀ Find your tribe, that sisterhood of mOMs that you identify with and can share your experience and uplift you. mOMs empowering mOMs. ⠀ Avoid the constant complaining about how things suck, find healthy solutions. It’s okay to vent however again... don’t stay in that venting state too long. ⠀ ⠀ 🙌🏼Having mOM support it’s huge and part of our postpartum period. If you think 🤔 well... I don’t know where to start . ⠀ Begin in mOMmy groups there’s tons in San Diego county and I’m sure they are some available for you in your hometown 🌎⠀ ⠀ Also don’t be afraid to be the one to invite another mOM to share space and energy with baby, kids or without them. ⠀ ⠀ Having that mOMmyhood Support it’s part of successful parenting! We need to be that sane none delirious mOM sometimes hehehe! ⠀ mOM brain it’s a real thing, my baby it’s 13yrs old and I still have it 🤦🏻‍♀️⠀ ⠀ Find your tribe of mOMmas and love and support each-other fiercely🔥💕⠀ ⠀ This is @lamamacitablog She is part of my mOMmy tribe. We meet on Ruby Thursdays. If you wanna be part of our mOM tribe just DM ⠀ ⠀ ⠀ ⠀ #postpartummoms #sandiegomoms #mindfulmamacita #postpartumsupportsandiego #postpartumenergyhealing #postpartumenergytherapy #momtribesandiego

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🤱🏻The Postpartum body struggle it's very real and challenging⠀ ⠀ You may say WTF do you know about that?look at your skinny ass⠀ Yup! I've had people say those exact words to me, and it FKN hurts 💔⠀ ⠀ The reality of it is, the challenge is not only losing the baby weight, some mOMmas struggle to gain the weight back. Some people assume that it's so much better to have that kind of problem. SOOOOO many times I've heard Oh! Lucky you! I wish I had that problem... No you don't! 🙅🏻‍♀️⠀ ⠀ 🥑 I was a healthy 5'7" 120lb chica prior to having babies, since having my 1st son I haven't been able to weigh more than 111, I went as low as 106, I went from a size 4 to a size 2/0, and it's FKN hard for me not only to gain weight but to retain it 🏋🏻‍♀️⠀ ⠀ Do you think that it feels good to be ridiculed and shame by people and mOMs because I am thin Oh! and doing it in a joking matter is not funny, I ain't laughing ⠀ A lot of people find it okay to comment freely on my body, IT'S NOT OKAY! It hurts me deeply 😢⠀ ⠀ 13yrs since my last baby was born, and my weight still something I struggle with daily. ⠀ I encourage you to please do not assume on other peoples bodies. In your eyes it may look perfect. But you have NO IDEA what that person struggle may be 😞⠀ It's sad to see how cruel people can be. Don't shame the mOMs! mOMmyhood can be a lonely journey and if we are struggling it’s extremely challenging. ⠀ ⠀ 🙏🏼Please be kind, it cost nothing to simply be kind! ⠀ ⠀ ☎️Reach out to the mOMs in your life, not only the ones that seem to be struggling but also the mOMmas who seem to have it all together. It's important to check in on the strong mOMmas too, they will really appreciated 🥰⠀ ⠀ 🧐How will you reach out today? ⠀ ⠀ #postpartumbody #pmads #postpartumsupportsandiego #momssupportingmoms #saynotomommyshame #postpartumsandiego #postpartumenergyhealer #postpartumenergytherapy

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I am Proudly and Mindfully Loudly 2020 #YEAROFTHEMOTHER 💕🙌🏼💕 Join me and so many others spread awareness on this Topics that are very real and in need of change 💕🙏🏼 @borntoblossomdoula @whole.heart.postpartum @wellmamastribesd @carlyjeanwright @stephm_xoxo @denissewolf Together we Bloom! 🌸 - - - - - - I’m joining @mother.ly @momcongress @motherhonestly and @jillkoziol in declaring this the #YearOfTheMother. ⁣ ・・・⁣ I declare 2020 the #yearofthemother because...⁣ 🤱It’s time for paid family leave in America.⁣ 🤱Our country has a maternal health crisis that must be addressed.⁣ 🤱Mothers should get support however they feed their babies.⁣ 🤱Families need affordable childcare solutions.⁣ 🤱Mothers deserve better maternal health support.⁣ 🤱Our society needs to address the cultural expectations that contribute to mental stress.⁣ ⁣ 2020 is the #yearofthemother 💪 because all mothers need support and *this* is the year we finally get it.⁣ ⁣ JOIN by reposting this image with #yearofthemother to show your support and tag a mama to spread the word.⁣ ⁣ ✨Today is just the beginning. Learn how you can stay involved all year at yearofthemother.org. #pmads #postpartumawareness #yearofthemother #maternalmentalhealth #postpartumsupport #postpartumsupportsandiego #momsrights #togetherwebloom #togetherwerise

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💕I am so Excited and Grateful to share this wonderful video take by my Talented cousin @dmendoza_dp of @amoroma_productions 💜 He truly captured my passion to support mOMs and share my story ✨ Gracias! 😌💕 BIG Thank you to my beautiful friend @tklovesu and owner of @hapayoga for sharing her space and to all the mOMmas who attended class 🥰 Thank you all so very much 🙏🏼✨💕 🌸WATCH the whole Video Link in my BIO ⬆️ Hope you enjoy and share 🥰 #postpartummoms #sandiegomoms #sandiegomomsblog #pmads #postpartumawareness #postpartumsupport #postpartumsupportinternational #postpartumhealthalliance #postpartumenergytherapy #postpartumenergyhealing #prenatalyogasandiego

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As the end of the year approaches, I've had the opportunity to sit in gratitude for the lessons, abundance and the crazy in between. ⠀ ⠀ Leaving my office job after almost 13yrs and becoming a mOMpreneur, that was scary AF 🤯⠀ ⠀ So... what happened this year?⠀ ⠀ •I made life lasting friendships, solidify others and some fell away...⠀ ⠀ •The Postpartum Class came into fruition, not always things go as planned. ⠀ ⠀ •I had the honor to be in 3 Podcast sharing my passion to break the stigma around Maternal Mental Health. ⠀ ⠀ •1 Magazine interview where I could share what I do with the community ⠀ ⠀ •Shoot a Video talking about PMADs, Yoga and Energy therapy. ⠀ ⠀ •We have a home full of teenagers ( I miss my babies) ⠀ ⠀ •Our Daughter began a new exciting journey (we are SO Proud) ⠀ ⠀ •My husband hit a milestone B-day and feels and looks Amazing!⠀ ⠀ •I relied on ME to provide, NOT the 9 to 5 job, my intuition and trust in the universe grew immensely! ⠀ ⠀ Letting go to bring in, has been a challenge in all honesty. There were moments where I doubted my self, where I just wanted to give up. ⠀ My husband is my rock, not for a moment did he doubt that I am capable. We did have our shaky moments I can be stubborn (who knew) But he never let me give up, he encouraged me even at my worst. I am so grateful for his love and constant pain in the ass dedication to US!⠀ ⠀ So... this mOMpreneur business it's harder than the 9 to 5 job. You may think Oh! Di! you have teens, not a baby it should be easy, yeah! That's what I thought. ⠀ Not the case peeps! Teens required tons of attention too, and guess what? They don't nap during the day, this is while on break, during the week I am mOM UBER driver. I actually often get mOMmy shame for having teens and not babies. READ MORE➡️ Link in Bio mOMmyhood Blog 🤓⠀ ⠀ #mOMmyhood #sandiegomoms #momblog #momshame #postpartummoms #pmads #sandiegomomsblog #latinamom #momofteenagers

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