dylan_nangle on Instagram

Dylan Nangle

Just a kid who rides bikes, runs, and eats plants🌱πŸ₯’ - Half Marathon 1:55:38 - Marathon 4:54:26

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πŸ’•πŸ’•πŸ’•potatoπŸ’•πŸ’•πŸ’•

Thinking @gracieperry21 is due to join me for another run? 21kms this time maybe?

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Water bottle in the Jersey pocket for those marginal gains πŸš΄β€β™‚οΈπŸ’¨ at Adelaide, South Australia

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Thinking running on the sand was a good idea, until my legs were so dead I had to walk 🐌

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Fuck where do I start! First marathon done and dusted, didn't come close to the time I wanted but an absolute pleasure running with so many like minded people! The weather was absolutely perfect and even though Cliff Young would have left me in his dust I am so motivated to keep training and run another marathon real soon! @gracieperry21 thankyou so much for the love and support the last 10 weeks, having you there today was an absolute blessing, I mean who comes out to watch a marathon and ends up running 10km next to me cause she can see I'm struggling?!, you're amazing, I cannot repay you for that ❀ @russhilltopcf you are an absolute legend, cannot thank you enough for pushing me to train for 10 weeks and throw myself into it, you have literally changed my life, running is soemthing I'm never going to stop doing. Your programming and constant support made today possible, look forward to running more and more together! Finally thankyou to everyone that donated money and to @braveheartsprotectkids for putting on today's run, you guys do amazing work and I'm thrilled I could help raise abit of money for the cause, the race was run flawlessly so much on course support when I was about ready to throw in the towel at Glenelg, South Australia

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Plant thingzπŸ₯¦ at Adelaide Airport

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LeFevre Half Marathon -1:55:38 Absolute snotter of a day, loved every step of it! 2 weeks until the marathon πŸƒβ€β™‚οΈ at Semaphore, South Australia, Australia

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Patterns on patternsβœ’

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Shakas for running a half marathon today πŸ€™ 21km @ 6.55pace along some trails and the beachfront at Hallett Cove, South Australia

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A bit of a push down to Glenelg today. I freaking love running, but nothing matches some time in the saddle. at Glenelg, South Australia

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Hamster wheel 🐹

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Back piece.

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Throwing it back to abit of ParkRun action, before I got my ass tattood and was too sore to run πŸ˜‚ at Reynella East parkrun

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Bit of Thursday fun with @keegan.sweeney.tattooer βœ’ at Back Ink Time Artist Collective - Tattoo Studio in Adelaide

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Still feel like I'm dying but at least I'm dying at abit of a faster pace πŸƒβ€β™‚οΈ at Reynella East parkrun

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Just another poser with a fixed gear bike #ridefixed

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Bit of a knock along the boardwalk this morning, crazy how much I'm enjoying running lately #outsideisfree - Still accepting donations for the bravehearts 777 marathon *link in bio* at Hallett Cove, South Australia

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Watch out for snakes, they hide in plain sight 🐍🐍 at Jetty Road, Brighton

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