Dad of 👸🏻🐶🐶
Men's Physique Competitor
👑HERA x HERO code: EdC
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Veni, Vidi, Vici
I can't predict the future, but I will die trying to make it walk my way.
#dreamchaser #stubborn #flexfriday
It took me almost 9 years to grow into that damn suit! Gramma was right, you gotta buy clothes that could last you years! #itsanasianthing 😂
2009 - 2017
#TBT #THROWBACKTHURSDAY #transformation #oversized #suits #suitup
Someone's opinion of you does not have to become your reality. Wherever you start your journey just don't stop until you get to your destination.
#elm at Los Angeles, California
Throw back to 2 years ago, right after provincials, me and @kimani_j_victor going hard at @ymmgymnation.
Now this guy is an IFBB Pro, an Olympian, competing in my home country! 🇨🇳 What an inspiration! Extremely proud of you man! Go kill it on Saturday! #allthewaytothetop
Guys with ASSests are sexy! Am I right ladies? 😉
Happy #humpday gramfam! What a workout it was with one of the best glute specialists in town @training.with.floriane! It was the first time I did a glute-intensive workout ever, and she destroyed me! Ladies (gentlemen too) if you need a trainer who specializes in building that perfect hump, she is the girl to look for! ➖➖➖➖➖➖➖➖➖➖➖➖ I used @nutrabolics #carnibolic stimulant free as my pwo because I like to stay caffeine free on the weekend, and always stack #anabolicstate to prevent my body from going catabolic. Combine the two together will give u that ultimate 🍑 gains!
Soundtrack: Sign - DEAMN
Just saw this from my 2018 prep archive, I think this is the best conditioning for me, about 2 weeks out from @vanproshow shredded but full with round muscles. I began 2018 with a goal to compete in China's first pro show this coming weekend, unfortunately I didn't get to acquire that pro card this year, so I'm pretty fired up to see my friend and training partner @kimani_j_victor to compete against the best of best in my home country. Wish you all the best brother! Hopefully we'll get to compete in China together, soon!
#throwbacktuesday #eyesonthegoal #sanya #china #mensphysique #ifbbproleague
Start making progress, and stop making BS. .
#offseason #lats #gains #Teamnutra
Your focus determines your reality!
#motivationmonday #focus #Teamnutra
Christmas gifting 101:
Stuff 1 tub of #SUPERNOVA in your Christmas stocking. Gains and euphoria guaranteed! #hohoho 😎🎅
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Go check out @eddiespaghetti_114 at @popeyessupplements and get some @nutrabolics pre! #giftsforhim #blackfridaygains
I'm going nonstop!
Been back on track with training and dieting for two weeks since my baby girl's birth. I'm feeling more motivated than ever! My goal is clear - I want to achieve what I set out to be and beyond; I want to be an example for my daughter to show her that you can follow your heart and passion as long as you are willing to overcome the "impossibles" . The last thing I want to tell my kiddo is that I gave up my dreams because of her (I know many parents have done that and I respect it). I'm willing to make sacrifices, but I will NEVER give up! 🔥🔥🔥
Happy #flexfriday #fbf #flashbackfriday! at Edmonton, Alberta
Alright Edmonton! LET'S DO THIS!
I'll be doing a demo at @popeyes_edmonton West on this Saturday between 12pm - 3pm. Come hang out with me while you grab a shot of BCAA, and check out those ridiculous #blackfriday deals on all @nutrabolics and other supplements!
Get yo boxing 🥊 ready, in case you have to fight for that last tub of Peach Mango flavoured #SUPERNOVA! Just kidding!! Or am I?😜🤪
#yeg #popeyes #blackfriday at Popeye's Supplements Edmonton
Watch out guys! The future is here! I know what I'm going to be wishing for under that Christmas 🎄 this year! 🤓🤓🤓@nutrabolics
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Brace yourself #nutrabolicsnation We're about to change the game once again... Excited yet?
#nutrabolics #teaser #comingsoon #fitnessindustry #highperformance #intothered
This is 10 percent luck:
➡️I'm lucky that I was never that silver-spoon-fed kid so I got to learn the gratification of hard earned prizes, and that success is the result of hard work and patience.
➡️I'm lucky that I have a group of people around me who value the same quality as I do and help me mould who I am today.
➡️I'm lucky that I have a sponsor that allows me to develop myself in this industry the way I vision myself to be.
➡️I'm lucky that I have a wife that supports me to achieve my dream but also keeps me anchored when I start to drift towards my delusional desires.
But all you see is that 10 percent ...
So I wish you luck my friends!
#transformationtuesday #luckykid #growingup
We just flexin 😎
#flexfriday #fbf #flashbackfriday #allflexzone #backdoublebicep #squadgoals #sassy #bikini #bodybuilder #mensphysique at Full Force Fitness Club
"Gentlemen, no angling, please face forward!"
I should probably get smaller shorts though😂
#Teamnutra at Vancouver, British Columbia
When my waist line was 27"😏
Goal for next year: wider delts, wider lats, thicker pecs.
#aesthetics #teamnowaist #Teamnutra #mensphysique at Edmonton, Alberta
Shredz VS Bulk
I find bulking a rather challenging process not physically, but mentally. Because while we are cutting, our body is transforming daily to look more and more aesthetic, where as during a bulk, our body looks softer as we go.
Everybody can get motivated to train when their progress is noticeable and getting compliments on daily basis. However champions are not made from flowers and praises, it belongs to those who stick to the plan when there's no motivation, those who are willing to go through sweat, long&dark hours of self-sculpting and patience in order to get closer to the goal.
#relentless #eyesontheprize #bulk at Edmonton, Alberta
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