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Brass monkey monday 🖤 pointing those toes like my life depended on it 😂 at The Fitness Hangout
One handed butterfly 🙌 with a very happy looking @vodkachikpole_pt in the background. at The Fitness Hangout
Throwing bits together for the showcase 🖤
Some people make pole progress a competition of who's better but I'm over here like fuck it I have nice boots 💁
Photo by @harpendenstudios
The photo I've been waiting for 😍 want to see the gains you get from pole then zoom in on my arm 💪 Amazing photography skill from @harpendenstudios 🙌 at The Fitness Hangout
Tonights hoop combo 🖤
Jade variation 🖤 📷: @harpendenstudios at The Fitness Hangout
This might just be my new favourite thing to do 😍🙌 not bad for only learning it tonight. Thank you @vodkachikpole_pt at The Fitness Hangout
Pleaser boots and @dragonflybrand black lace = 👌😍 at The Fitness Hangout
Kneehold Sunday? 🤷 I've never had a photo of it from this angle before, I actually prefer it from the back. 📷: @harpendenstudios at The Fitness Hangout
Saturdays are for splits 🖤 📷: @harpendenstudios at The Fitness Hangout
So this really was mission impossible because I was to chicken to let myself spin quicker so got stuck on my back like a turtle 🤣🐢 maybe next time I'll man up. Thanks for the video @reynaud.emilie 👍 at The Fitness Hangout
So happy to be back at silks 🖤
Note to self.... Don't stab yourself in the leg with your boot because it hurts 🤦🖤 Another shot from @harpendenstudios at The Fitness Hangout
The cake is this way 👉 in love with this #pdkneehold shot from the photoshoot with @harpendenstudios 🙌 this move is disliked by many because it's painful on the knee but I love it 😂 at The Fitness Hangout
Great hoop class last night 🙌 First tine doing a allegra on a hoop also forgot which leg I had already done and ended up doing the same leg twice 🤦😂
Photos are back from the shoot with @harpendenstudios 🙌🖤 starting off with a good old #pdjadesplit.
Crap angle but #pdtitanic from last night. at The Fitness Hangout
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