findthemidline on Instagram

Bianca Velez

pilates professional ~ studio and retreat owner ~ nature mama ~ passionate about things wild

http://www.findthemidline.com/retreat Similar users

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Weekend adventures ๐Ÿ’™๐Ÿ’ซ

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Loving it ๐Ÿ’™โ„๏ธ Can you spot the eagle fly by in the way back ๐Ÿ’™

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little #nightmagic ๐Ÿ’ซ๐ŸŒ•โœจ

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Looking different out there, we're getting readyโ„๏ธ

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You know, walleye are super pretty fish too!

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I know I'm a little late, but #witchlife #littlewitches

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Big thanks to @matthiasehackett for an awesome day on the river and for a truly epic unexpected birthday celebration โœจโœจ

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Some average #fall #foliage

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Think fall around here can feel like some kind of perpetual Christmas, where each new day you wake up to a gift, more stunning colors and epic beauty all around. Thank you Mother Nature ๐Ÿ‚ for all of your regal artistry #fall

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Striving each day to live with intention, or as Joe Pilates put it, to be the architect of my happiness๐Ÿน

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been holding on to the golden light, taking every opportunity #upperdelawareriver

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Thinking of indigenous people everywhere today, our ancestors, Columbus, and the legacy of colonization. Here is my daughter of the 4 winds. We had a long talk about what this day means, celebrating #indegenouspeoplesday #indegenous #taino #native #firstpeople #4winds #redyellowblackwhite #postcolonial

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First #channelcat #slippery #whoanelly ๐Ÿ’š๐ŸŒฟ

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Harvested our ginkgo nuts thanks to @naturally_yu ๐Ÿ‚๐Ÿ™๐Ÿพ #gratefull #wayfun p/c and shot set up: little bun /Frankie Francesca Hypatia

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6 years ago you came bounding into this world, changing me for the better, in ways I could never have imagined. Each day I am more and more amazed by your beauty, generous heart, fierce spirit, wisdom, and inner knowing. You are a treasure little bun, and everyday I know how lucky I am to have you. Happy birthday baby girl, may you always be #wildandfree

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Sometimes life hands you lemons And, when it does, try to remember, that contraction always leads to expansion And pain, often paves the way for our greatest pleasures #lemons

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I've been wanting to do this for years, and I am so excited to be finally making it happen. In order to stay more connected with the Find the Midline Family, and clients near and far, I am opening an online component to my business. Membership to this online platform includes: -5 fresh #pilates mat classes weekly - group meditation instruction - q / a sessions to support you in the exercises -Soul coaching -live private facebook group chats -group cleanses -group decluttering challenges -support from other FTML family in the private Facebook group -advice and support for living a healthy, natural lifestyle And so much more. The first month is free, and subscription is $20 per month. With 5 Pilates classes each week, that's about $1 per class. I am so excited about this offering, and can not wait to connect the family. Leave a comment below if this strikes your interest. Can't wait to get startedโค๏ธ

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