fit.and.radiant on Instagram

Destiny

Wifey+Mama πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦ Losing weightπŸ’ͺ Healthy eating+exerciseπŸ₯‘πŸƒ No salesπŸ™…βŒ β€’ SW: 179 (10/2/17) CW: 172.2 ⬇6.8! (4/9/18) GW: 127 #fitandradiant

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FITNESS JOURNEYπŸ‹πŸΌβ€β™€οΈ

Santa Fe Style Little Chef Salad for Lunch.. so good! πŸ˜‹ Working on consistency and logging in my fitness pal πŸ‘Œ Elliptical when the little one naps! . . . . . . . . . . . . . . #healthy #healthymama #healthygirl #fitness #fitmom #fitgirl #fitandradiant #workingonme #workingonme #workingonconsistency #consistencyiskey #healthyliving #ellipticalismyjam #logyourmeals #myfitnesspal #mfp #samsunghealth #sweatcoin at Raleigh, North Carolina

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Southwest salad for lunch πŸ˜‹πŸ‘ŒπŸ₯— Meal prepping a bit later and elliptical when the toddler naps πŸ˜‰ . . . . . . . . . . . . . #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #mealprep #workingonme #gettinghealthy #workingonconsistency #healthyliving #workingonme #ellipticalismyjam #samsunghealth #myfitnesspal #sweatcoin at Raleigh, North Carolina

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βž–βž–βž–βž–βž–βž– 》45 Min Elliptical Workout Completeβœ” 》Healthy Lunch-Caesar Salad βœ” 》Tracking in My Fitness Pal βœ” βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Getting back on track is such a pain in the butt.. but so worth it πŸ™Œ It's so hard to find time for me.. but I'm learning you just have to make the time and put forth the effort to eat healthy.. for you! (and cut out all the unnecessary things!) . . . . . . . . . . . . #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #mealprep #workingonme #gettinghealthy #ellipticalismyjam #workingonconsistency #healthyliving #healthygoals #eatbetter #exercisemore #logyourmeals #checkingboxes #healthygirl #samsunghealth #myfitnesspal #mfp #sweatcoin at Raleigh, North Carolina

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Healthy Brunch! Oatmeal with Strawberries πŸ˜‹πŸ“ (and I couldn't even eat it all!) Elliptical later when the toddler sleeps πŸ˜ŠπŸ‘Œ . . . . . . . . . . . . . . #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #mealprep #workingonme #gettinghealthy #workingonconsistency #gettingbackontrack #oatmeal #strawberries #yum #ellipticalismyjam #samsunghealth #myfitnesspal #sweatcoin at Raleigh, North Carolina

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Breakfast of Champions! Lol this oatmeal was good though.. What do you eat for breakfast? . . . . . . . . . . . . . . . . . #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #breakfast #oatmeal #blueberries #gettingbackontrack #gettinghealthy #workingonme #healthyliving #myfitnesspal #samsunghealth #sweatcoin at Raleigh, North Carolina

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Hi friends! I haven't been on in awhile.. been doing some behind the scenes work on myself.. training for this 5k and working on consistency, and my small business.. the 5k is on Mother's Day so look out for a post! . . . . . . . . . . . . . . . . . . . . #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #mealprep #couchto5k #ellipticalismyjam #workingonme #healthyliving #gettinghealthy #samsunghealth #myfitnesspal #sweatcoin at Raleigh, North Carolina

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Healthy Breakfast and Lunch todayπŸ“πŸ₯’πŸ… The 5k training is a little slow, but coming along.. insane that it's in about 2.5 weeks! πŸƒ 》》Trying to figure out dinner now! πŸ™ˆπŸ™ˆ . . . . . . . . . . . . . . . . . . #health #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #mealprep #healthylifestyle #healthyliving #healthyfood #yum #running #1st5k #couchto5k #gettingbackontrack #workingonconsistency #workingonme #gettinghealthy #samsunghealth #sweatcoin #myfitnesspal at Raleigh, North Carolina

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Hi friends! I hope you all had a great Easter! 🐰🐣 I haven't been working out besides my 30 day challenges which are nearing an end.. I've been eating fairly healthy and just trying to stay on top of this house and my Etsy business! (@preshdesignco) if you'd like to support me there as well! πŸ˜‰πŸ‘Œ . . My ultimate fitness goal is to be a committed runner.. but there's no easy way to ease into running but to run πŸƒ . . With that being said, I'm starting to train for my 1st 5k- Run like a Mother (on Mother's Day!) My husband is a runner so I'm going to be getting a lot of training haha Have a great week guys!! . . . #health #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #goals #goaldigger #consistencyiskey #workingonconsistency #gettingbackontrack #transparency #couchto5k #gettinghealthy #gettingfit #samsunghealth #myfitnesspal #sweatcoin at Raleigh, North Carolina

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Enjoyed this delicous salad, and completed days 10-11 of my 30 day challenges! βœ”πŸ₯— Now to get my toddler down for a nap so I can hop on the elliptical πŸ˜‰ . . . #health #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #mealprep #salad #healthyliving #yum #gettingbackontrack #workingonconsistency #stayingontrack #30dayabchallenge #30daysleekarms #keepatit #samsunghealth #myfitnesspal #sweatcoin at Raleigh, North Carolina

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For my #weeklyweighin I was down ⬇ 0.4lbs! πŸ‘ŒπŸŽ‰ It's a slow start, but any progress is progress!! πŸ˜‰πŸ‘ŒπŸ‘Š . . Now.. just trying to get my eating back on track! 🍎🍌πŸ₯‘πŸ₯’πŸ₯— . . #health #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #weightlossresults #fitfam #keepatit #gettingbackontrack #transparency #stayingontrack #healthymindset #myfitnesspal #samsunghealth #sweatcoin at Raleigh, North Carolina

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Meal prepped these greek yogurt and fruit parfaits (with live cultures) for less than 200 calories each! πŸ“πŸ“(The large ones are mine, small ones for the kids) and have been obsessed with salads lately! πŸ₯—πŸ₯— . . . Also.. days 5-9 completed for my 2-30 day challenges βœ”βœ” . . . #health #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #mealprep #snackprep #yum #fitfam #greekyogurt #fruit #fruitparfait #gettingbackontrack #healthyliving #workingonconsistency #stayingontrack #healthychoice #myfitnesspal #samsunghealth #sweatcoin at Raleigh, North Carolina

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I've been enjoying these salads with leftover rotisserie chicken for the past 2 days.. delish! πŸ₯—πŸ˜‹ . . Also.. days 2-4 of my 2-30 day challenges complete! πŸ‘ŒπŸ‘Œβœ”βœ” . . #health #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #30daysleekarm #30dayabchallenge #delish #yum #keepatit #fitfam #transparency #gettingbackontrack #gettingfit #gettinghealthy #myfitnesspal #samsunghealth #sweatcoin at Raleigh, North Carolina

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Day 1- βœ”βœ” for the 30 days abs+arms challenges. Didn't end up getting on the elliptical but there's tomorrow friends πŸ˜‰ . . Side note: these challenges didn't take any time at all so if you're looking for something free, a starting point, or want to help keep me accountable-dm me and I'll send you the 2 posters! (Or you can just search Pinterest) πŸ’ͺπŸ˜ŠπŸ˜‰ . . #health #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #transparency #gettingbackontrack #gettingfit #accountability #letsencourageeachother #motivationalmonday #myfitnesspal #samsunghealth #sweatcoin

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Today is the day! The elliptical has a home, enjoying this healthy homemade fruit and yogurt parfait with live cultures, and starting 2-30 day challenges with @muffan24 ! πŸ“πŸ“ . . Swipe right ➑➑ if you want to join us in the 30 day ab challenge and sleek arm challenges! πŸ˜‰πŸ’ͺ . . #health #healthy #healthymom #healthymama #fitness #fitmom #fitmama #fitandradiant #weightloss #weightlossdiary #weightlossjourney #30dayabchallenge #30daysleekarms #transparency #gettingbackontrack #workingonconsistency #gethealthy #myfitnesspal #workingonme #samsunghealth #sweatcoin

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